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Get ready to go full throttle down memory lane.
Time passes and things change, not just in the broad collective strokes of how we approach health, family, love, and work, but even in how we navigate day-to-day life. Especially when it comes to convenience. Objects that seemed cutting edge back in the day now seem like arduous relics. Seriously, can you imagine going back to a time when Alexa didn’t play your morning jams and read off our to-do list for the day? No thank you!
On that note, someone recently asked, "What were some everyday objects from your youth or your parents/grandparents’ youth that an adult today wouldn’t know about?” Elaborating further, they added, “I’m not talking about a rotary telephone or the milk man coming by the door. I’m talking about ubiquitous things no one can even remember.”
While answers varied, one prevailing theme was the amount of effort required by so many of these everyday objects. And yet, that was their charm—forcing folks to be a bit more in the moment. Similarly, just the way some things were made to last longer, have better quality, etc. is a stark contrast to the mass production single-use mentality we have now. Even still, I think some of these items we’re more than glad to be rid of (see # 3)
Without further ado, here are some of those long gone objects:
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“Don't forget the incinerettes on the ladies room wall to burn those suckers. That was free at least,” someone added.
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Remember these?i.ebayimg.com
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An example of vintage colored toilet paper. preview.redd.it
This could still be useful. i.ebayimg.com
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(This is in reference to the distinctive plastic egg-shaped container in which L'eggs pantyhose were sold.)
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Last but not least…
These need to come back. i.etsystatic.com
People living alone share their tips for saving money.
Whether you're single or choose to live alone, it can be expensive. Finding ways to save money living alone can take some creative thinking, but there are easy ways to put some extra cash back in your wallet.
In an online forum, member Just_Throw_Away_67 posed the question to fellow people who live alone: "What random cost-saving measures have you found that work well for those living alone?"
And single people and people living solo happily shared their money-saving hacks. These are 45 of the best ways to save money if you live alone.
Make It Rain Coupons GIFGiphy
"I'll start, to save money on energy I fill empty glass jars with water and store them in my fridge. It costs more to cool an empty fridge than a full one, and since I don't eat very much my fridge is often nearly empty. Not sure how much this has saved me, but now I have water if I ever were to need it!" Just_Throw_Away_67
"Blackout curtains because I live in the South so it’s always hot. I also have privacy film that blocks some UV rays when I do want some light. Using a floor fan in my room (where I spend the majority of my time) with the door closed to keep it cooler. Close the air vents in my guest room since it’s primarily unused to cut down on AC costs. Cook large batches of food at one time so I’m not constantly using my stove/oven." eternally_feral
"It’s a pain to heat the whole oven for a little food. I recommend an air fryer over a toaster oven though. They’re a bit faster (and you can still make toast)." MissDisplaced
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"I keep my heating and cooling low. I can wear extra layers or less to get to a comfortable temp." Reasonable-Cold2161
"I read a tip to not bother doing a full 'grocery shop' trip if it doesn’t work for you/doesn’t make sense for you. Rather, if you find you’re throwing food away you couldn’t eat in time, try to do the method of going to the store of getting, say, just what you need for tonight and tomorrow’s meals, or whatever." citynomad1
"Grocery delivery. I end up spending 50% less compared to shopping in the store." Everydaylookwithin
"This is why I do curbside pickup. I order through the app, see what deals and coupons they have, stick to my list and don’t end up impulse buying. An added bonus is I can pick up on my way home from work and not spend time waiting in the checkout line." zoebadwolf
Hungry Midnight Snack GIFGiphy
"It took a little bit of up front investment, but I dumped my gigantic and ancient energy-hungry fridge a long time ago for a brand new one that is much smaller and also has a variable speed compressor for extra efficiency. The energy savings from that move alone probably paid for the fridge several times over by now." BrewCityChaserV2
"I have a countertop dishwasher that I intentionally use only during off-peak hours. Luckily, this rental has a new refrigerator, and I run my air purifier on its 2 hour timer during those off hours (cat hair lol). Oh- I bought a Tushy bidet on sale- it pays for itself in the first year!" sk8rcruz
"I always bring my own lunch to work. I also cut up fresh veggies, put them in ziploc bags, freeze them, and then steam them later in the microwave. You can also just put a whole bag of spinach in the freezer and then steam it in the microwave. Clean with a plastic spray bottle of vinegar and dish soap. Sprinkle baking soda on carpets and rugs before vacuuming." Unhappy-Jaguar-9362
Conan Costco GIF by Team CocoGiphy
"I have milk jugs with water in them in the fridge and freezer. I also buy in bulk. Usually the more you buy the cheaper per unit it is. I have a year supply of everything (joking) not quite but almost. I keep my air conditioner at a warmer temperature and use a fan to cool me all the way. I close blinds and curtains during the day. This cuts down on the heat in the room. Unfortunately it is dark in my apartment during the day , but this can make a difference of up to 10 degrees. This saves on cooling costs. Instead of buying single servings of food. I make a family size amount and put the leftovers in round dinner containers all ready to go for the next meal. These can also be frozen if you don't want the same thing a couple days in a row and put in the microwave for 6 or 7 minutes." Delightful_Helper
"I buy the family size packs of meats, divide and freeze. I also still cook big meals like when my kids were teenagers and divide them into portions and freeze. Its simply too hard to cook for one person. I make a weekly menu of the dishes I want to cook and then place my order for the grocery delivery. It does save money and since I cook a lot of casseroles, big pots of soups and stews, etc., and freeze in portions. I use my air fryer to warm the frozen dishes instead of the oven. It has almost become my hobby to have a variety of different meals through out the week without having to cook every day. Life is good 😊." No_Guava_90
Latter Day Saints Dancing GIF by Jukebox SaintsGiphy
"I try to avoid one time use items. For example: bottled water, wipes, swiffer dusters and mop heads, paper towels, etc add up rather quickly. I use reusable mop pads, reusable duster heads and i always have a stainless steel water bottle with me so i don't have to buy water when I'm out." Rich_Group_8997
"If you own your house: Ceiling fans in every room that have a ceiling light fixture in the center. I also changed almost all lights to LED. When the furnace was red-tagged, I replaced it and the AC. It was a budget buster but there was a federal government rebate. My bills are less and it’s much more efficient and quieter." GRIThere
"I turned up my ac and invested in a dreo fan and another simple standing fan for my room and living room. It’s going to save me about 50 bucks this month I think. Also stocking up on beans and rice and frozen veggies and proteins. Keeps me from eating out of if I don’t want to cook. Also making more than I can realistically eat in 3 or 4 days and freezing the rest. Also utilizing holiday sales for big ticket items. I bought a mattress around Memorial Day and a washer this past week for Father’s Day sales at Lowe’s. The washer was actually 100$ cheaper the day after I bought it so I went in and was refunded the difference." MindPerastalsis
"I live in the southwest. It cracks me up to hear that people are fainting and falling ill in 100 degree heat. It's regularly hotter than hell here. I have two layers of reflectix in all my windows. And I have insulated curtains over that. Then I have two AC units. They are both window units but they are big enough individually to cool my tiny house. I sectioned off my house so that I only have to cool the room I am in. I built a solar water heater. I haven't eaten out in years. I repair everything if I can and have invested in lots of tools. I get up stupid early in the morning so I can sit outside in the coolest part of the day. I only shop for groceries once a month and I use the app so I don't impulse buy. I buy large cuts of meat, then I smoke it all and portion it up and freeze it. Makes daily cooking short and sweet I have leftovers from last night for lunch every day. I make my own coffee and bread I turn on my water heater, when it's cold outside, long enough to heat it up and then I shut it back off. I have it turned up a little bit more so it gets a little hotter, but I only run it for an hour or two every two days. I don't smoke cigarettes. I do vape but I go through like $20 worth of vape pods a month instead of pack after pack of expensive cigarettes. When I use the shopping apps I pay close attention to the cost per oz and get the cheapest I can. I own my vehicle outright. It's older but reliable. I don't have any debt other than my phone and power bill. I only subscribe to 3 streaming services because they are a bundle deal. I don't have cable and my Internet is the cheapest deal I can find. Results are still coming in but I estimate I have cut my power bill alone in half and that's the single most expensive thing I pay." AuntBarba
A photo collage from the movie Ferris Bueller's Day Off.
It's really interesting what nearly 35 years does to the lens of perspective. When my friend invited me to join her family for their once-a-month movie night, she asked which John Hughes movie she should show her 14-year-old twins. The answer was obvious. It had to be something fun, school-related, and iconic. Ferris Bueller's Day Off seemed to be the perfect choice as we Gen X-ers loved it when we were exactly their age in 1986.
The fraternal twins (one boy, one girl) sat down on a rare early Saturday evening when neither had dance practice or a sleepover. We gathered in our comfy clothes, popped some popcorn, and hit "rent now."
They were excited by the opening scene, where an adorable Matthew Broderick (doesn't matter what generation one is, he transcends them all) is pretending to be sick in bed with worrying parents. His sister Jeanie is suspicious and exhausted by his antics, but Ferris prevails. He then proceeds to give a brilliant monologue about eating life up and living in the moment. His now-famous line, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it,” is still plastered in quote books and on Bumble profiles.
The twins seemed inspired, and one of them actually teared up in the first five minutes.
The opening scene from Ferris Bueller's Day Off.www.youtube.com, Paramount Pictures, Film Studies Fundamntals
Spoilers ahead: the movie is pretty simple. Ferris is a super cool high school kid with a beautiful girlfriend, Sloane, played by Mia Sara. His best friend is a depressed hypochondriac named Cameron, who is played to perfection by Alan Ruck. Ferris skips school a lot (nine times!) and grabs each day by the neck. There are themes of Hedonism, Nihilism, and Taoism, but neither of the twins mentioned that.
The first thing both kids DID bring up (after being delighted by the shower monologue) was how privileged the characters were. Affluent Chicago suburbs, after all, was the setting John Hughes knew best. They also noted, as many have over the years, that Ferris seemed rather selfish and insensitive to what others in his life wanted and needed.
A Ferris Buellers Day Off Film GIFGiphy Paramount Pictures
There have been many conversations over the years about Cameron being the true hero of the film. He has a story arc, unlike Ferris, that is unwavering. He's sad, but pushes through it and even gets the guts up to stand up to his father after a Ferrari incident.
In fact, there was a theory that Ferris was a figment of Cameron's imagination—a Fight Club scenario, if you will. Robert Vaux writes on CBR, "The theory holds that the entire day is a fantasy taking place in Cameron's head while he lies sick in bed. His sickness actually supports the theory: once Ferris comes over, it vanishes, and Cameron plunges energetically, if reluctantly, into the events of the day. According to the theory, it's because there are no events of the day. He's still sick at home, and the whole thing is a daydream."
Cameron GIF in Ferris Buellers Day Off 80SGiphy, Paramount Pictures
I fully expected the twins to have similar thoughts. If not the Fight Club part, at least the idea that Cameron was the true protagonist. But what they (both of them) said instead was shocking. "No," the daughter told me. "I mean, I liked Ferris and I loved Cameron. But it's Jeanie who's the hero here."
Jeanie, the sister mentioned earlier, was played with pure rage by Jennifer Grey. She spends most of the movie attempting to narc on Ferris rather than enjoying her own beautiful day. She is angry and determined until…she meets a "bad boy" at the county jail, played complete with bloodshot eyes by Charlie Sheen.
Taken aback, their mom pushed back. "Jeanie, the sister? Why?"
The son answers, "She just changes the most. She starts out, like, having it in for Ferris. Really, having it in for EVERYONE. And then she just like figures it out." The daughter adds, "Yeah, in the end she was rooting for Ferris. She came the farthest from where she started and she's the one who kinda saved him."
Jennifer Grey meets Charlie Sheen in Ferris Bueller's Day Off.www.youtube.com, Paramount Pictures, Tvoldy23
Gobsmacked, I turned to Reddit for more answers. In the subreddit r/movies, someone recently posted, "Something I noticed about Ferris Bueller's Day Off." They then proceed to drive the Cameron theory forward. "At the start of the film, Cameron is in bed sickly and not really confident in himself, but as the movie progresses, he starts to get more confidence, and by the end, he gains the courage to stand up to his father."
A Redditor replies with this thoughtful answer: "I've heard it called a flat character arc when the protagonist doesn't change but is instead the catalyst for those around them to change. It's hard to pull off but is often the most satisfying kind of character. Ted Lasso (especially in season one) is a good example."
Others echo that idea, offering up characters like Forrest Gump and The Dude from The Big Lebowski. They stayed exactly the same while the world or others in their lives changed around them. It's described on a YouTube clip as "The moment you realize the main character is not actually the main character."
The movie Ferris Bueller's Day Off is dissected. www.youtube.com, Paramount Pictures, CinemaStix
This would give credence to the twins' opinion. But I'd never heard anyone choose Jeanie before, and they weren't swayed by Grey's performance in Dirty Dancing because they haven't seen it yet. When pressed one more time, their answer didn't change. "No doubt, it's the sister. She should have a spinoff." Their mom was so proud and we all totally agree.
Food energy is real energy, and it can be measured as such.
About ten years ago I started working out for the first time in my life, and with it, paying attention to the food I put in my body for breakfast, lunch, and dinner. I never knew much before that about calories, other than the tired "2000 a day" guideline. I could hardly tell you about macronutrients, or how much protein an active person should get. And so, later in my life, I had quite an education.
But there's still a lot that I don't know, apparently, because it wasn't until very recently that I learned where calories come from; or rather, how they're tallied up for inclusion on a food label. Of course, I am familiar with the idea that you can always count up the different ingredients in a meal and their known nutritional values. For example, if you're baking, it's easy to find out the calories in one cup of flour, a tablespoon of sugar, and so on.
But how are the calories in base foods even calculated? And furthermore, how do we know for sure how much protein, fat, or carbs are in certain foods?
It "blew" my mind when I learned that food scientists have a fascinating process for determining the amount of energy contained in different foods. It involves a strange machine called a "bomb calorimeter."
An old bomb calorimeter from the 1960sSeth/Flickr
We all know that food gives us energy, but you've likely never thought of food energy in the same terms as the other different forms of energy like lights, heat, electricity, etc. I know I had never thought of it like energy energy.
But that's exactly what it is, and calories are a very specific measure of that energy.
So in order to determine how many calories are in a certain food, ingredient, or meal — get this — scientists literally blow it up and measure the results of the explosion.
How cool is that!?
In the video below, scientists from the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University show the fascinating process from start to finish.
In the experiment, the team prepares a Christmas dinner plate of turkey, gravy, and potatoes. The first step to determining the calories in the meal is to "homogenize it" or blend it into smithereens, destroying any large chunks and turning the meal into a smooth, near-liquid. Yum!
"Then, over the course of three days we slowly remove all the moisture from it in a freeze drier," says Dr. Sue Roberts. Imagine turning that gooey slop into something similar to the consistency of astronaut food.
The dried samples are then compressed into extremely dense pellets about the size of a Tums antacid.
Now here comes the Parr 6200 "bomb" calorimeter. The very precisely measured pellet-ized portion of the original dinner is put into a chamber and lowered into some water inside the machine. An electrical charge is then applied to the food to "explode it."
Why the water? The calorimeter is able to measure the exact temperature of the water before and after the food explosion. When you look at the actual definition of a calorie, which according to Merriam-Webster is: "the amount of heat required to raise the temperature of one kilogram of water one degree Celsius," it all starts to make sense. Take the temperature of the water after the explosion and you can determine exactly how much energy was contained in the food pellet based on the temperature increase. Amazing!
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The calorimeter first came about in the 1800s. Even then, our understand of heat, energy, and food science was extremely limited.
As recently as the 1700s, scientists generally believed heat was made of some kind of weightless gas, which they called "caloric."
The theory was disproven in 1799 when Sir Humphrey Davy, an English chemist, rubbed two pieces of ice together in a vacuum (which contains no air or gas) and was able to generate friction heat, thus melting the ice. It was roughly around the same time that Antoine Lavoisier and Pierre Simon de la Place developed the first calorimeter.
Calorimeters, and the Calorie itself, weren't regularly used for food until the late 1800s.
As cool as it is (and it is extremely cool) exploding food in a bomb calorimeter isn't the most common practice today.
Frankly, it's usually not necessary when you can estimate nutritional values in other ways. More common today is the Atwater System, which estimates calories based on the nutritional breakdown of a food item as such:
Carbs are the most complicated and thus are often measured by subtracting the percentage of proteins and fats. The remainders, by definition, should be carbohydrates.
This food is on FIRE!Giphy
And, of course, bomb calorimeters have lots of different uses besides determining the calories in the newest line of flavored Doritos. They can be used to test the energy potential of alternative fuels, find more efficient animal feeds, and analyze samples of oil or coal for their potency.
Understanding this process kind of changes the way I look at food. You can't really see the energy in a bag of chips, let's say, but maybe you can imagine the way it might heat a pot of water if it exploded! It makes the numbers on the back of a nutritional label a little more tangible and real, and can maybe lead to more mindful and intuitive eating practices.
Ultimately, though, there is so much more to food than the calories it contains. There are the nutrients, like the proteins, carbs, and fats — the micronutrients like vitamins and minerals that our bodies need. Some people like to know as little as possible about the inner workings of our food and focus purely on their enjoyment of the making, eating, and sharing. But if you're like me, you like to know the science behind food production, and how and why food powers our bodies the way it does. That's all part of the fun.
