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What it's like to be black when your state is 94% white.

When Cherie Buckner-Webb was 5 or 6 years old, someone burned a cross in the front yard of her Boise home.

Buckner-Webb and her family had every reason to leave the neighborhood, or even Idaho, after that. Instead, her mother turned an act of bigotry into a powerful teachable moment.

"My father would've liked to taken it and hidden it away," Buckner-Webb says, "and my mom was saying 'Put it on the front porch. We've been living here a year in this neighborhood, and they are late.'"


Boise in the spring. Photo by iStock.

Buckner-Webb is a black face in a white space. And like her mother before her, she's not going anywhere.

She is a fifth-generation black Idahoan, and her family has deep roots in the state. One of her great-grandfathers even founded and built the first black church in the Boise area. Her parents were active in the community, with the NAACP chapter and other local initiatives.

But numbers don't lie: less than 1% of Idaho residents — about 13,250 people — identify as black or African-American, and Buckner-Webb recalls a childhood tinted with the hypervisibility that comes with being the only black face in the group.

"I was very well-behaved and probably because there was a small number of us," she says. "I tell the same thing to my children, 'Nobody will notice anybody that you're with, but they'll notice the one black kid in the group.'"

Image via iStock.

Buckner-Webb credits her mother for telling her the honest truth about the "the way things were."

"It was really important to her that her children had an awareness and understanding of what it is to be black and walk in the world." Buckner-Webb says. "I realized quickly that our way of being was different and unique to the kids I went to school with."

She made connections and built a lot of her community at church.

"It seemed like almost everybody black in Idaho, whether it was for the National Guard or whatever, we all met up [in church]," she says. "It had a lot to do with religion, but it had a lot to do with a place you saw people who look like you, a gathering place."

Image by iStock.

Across the country, Curtiss Reed is working on building community and gathering places for all Vermonters, but especially people of color.

Reed was living in St. Louis but working on a consulting project in Washington, D.C., when a friend invited him up to Vermont for a ski weekend in 1978.

"I found it picture postcard perfect," he says. "And six months later, I moved — relocated to Vermont."

Reed lived and worked in the Green Mountain State for five years, then spent nearly two decades traveling and working abroad. He lived and worked in France, Tunisia, Burundi, and more. But when it was time to return to the states in 2001, there was only one place Reed wanted to be: Vermont.

Vermont in the fall. Photo by iStock.

"When I was overseas, I voted absentee ballot, got the newspapers three or four weeks after the fact, paid my taxes, etc. This has always been home," he says.

But much like in Idaho, Vermont's black population is staggeringly small. There are approximately 8,100 black people (1.3% of the population) in the entire state. That's about .84 of a black person per square mile. To put it in perspective, there are approximately 52 black people per square mile in Florida. States like Vermont are blinding whiteness, and black people in these regions are truly few and far between.

Today, Reed lives in Brattleboro and is executive director of the Vermont Partnership for Fairness and Diversity.

"We are the organization people turn to when they want to address issues of equity in the public sphere," he says. Recruiting employees and visitors of color is more than a "nice-to-have." For Vermont, it's now or never.

The state's low birth rate and large percentage of people over 65 (17.6%) means Vermont is in desperate need of more people. Not just skilled workers to replenish the work force, but visitors to keep the state's thriving outdoor tourism industry afloat.

"Vermont's future is inextricably tied to it's ability for the state to be an attractive destination for folks of color," Reed says.

It's a snowy day in Burlington, Vermont. Photo by Jordan Silverman/Getty Images.

To build community and foster new relationships, both Buckner-Webb and Reed have tapped into local black history.

Buckner-Webb is on the board of the Idaho Black History Museum. Housed in the church founded by her great-grandfather, the building was lifted off its foundation and moved to a local park. Since 1995, guests have enjoyed exhibits, guest lectures, musical performances, and community programs.

"It's possibly the first black history museum in the Pacific Northwest," she says.

Reed partnered with the Department of Tourism to develop the Vermont African-American Heritage Trail. The route takes visitors of all ages to 20 different museums and cultural and historic sites throughout the state. The governor of Vermont even named February 2017 Vermont African-American Heritage Trail Month. After all, "Black history is Vermont history," Reed says.

A marker outside the Old Constitution House, one of many historic sites on the Vermont African-American Heritage Trail. Photo by Doug Kerr/Flickr.

For Buckner-Webb and Reed, their love for their state is more than hometown pride — it's a calling.

In 2010, after being asked off and on for more than 25 years, Buckner-Webb decided to run for state office. She didn't know if she'd have the patience to make it happen, but a friend ultimately convinced her.

"[She told me] you have some work to do. One woman can make a difference," Buckner-Webb recalls.

She filed the next day.

Buckner-Webb was elected to the Idaho House of Representatives that year and to the State Senate in 2012, 2014, and 2016. A Democrat in a conservative stronghold, she is used to standing up to adversity. And she's had decades of practice.

The Idaho Capitol. Photo by iStock.

"I'm a super-minority in a super-minority party in Idaho, so I have a lot of experience that way," she says.

Buckner-Webb is the first and only black person to be elected to the state legislature in Idaho, and she currently serves as assistant minority leader. While Buckner-Webb is used to sticking out, she'd rather have some company in the state house.

"One of my legacies I hope to leave is that there will be many more after me — or right now would be fine. With me, with me," she says with a laugh.

Meanwhile, Reed travels almost every day across Vermont, reaching out to employers, community leaders, and more about the importance of recruiting, hiring, and building community for people of color.

From signal boosting resources and personal stories and planning an annual conference for leaders of color and executive and legislative leadership, to talking with police departments and local municipalities about implicit bias, Reed's work is never done.

"We spend a considerable amount of time building community by example," he says.

Being a black face in a white space is a universally specific experience that's neither all good nor bad.

I grew up in Madison, Wisconsin, a college town less than three hours from Chicago and 78% white. Since college, I've lived in Tennessee, Florida, Missouri, and now Portland, Oregon. In every stop, save for my brief stint in Jacksonville, Florida, I felt out of place as a black woman. I was both hypervisible and invisible simultaneously. I'd go from being followed around a department store to being brushed off and ignored by waitstaff at dinner.

Image by iStock.

That notion of hypervisibility and invisibility are themes I noticed in both Buckner-Webb's and Reed's experiences. But like them, I also have a sense of pride and passion for the place I grew up. Madison is, for better or worse, my hometown.

For black Americans, home is not limited to certain zip codes, cities, states, or regions of the country. Though black people in majority white spaces face the additional challenge of lacking critical mass, our lived experiences aren't any less valid or "black" than anyone else's. (Did you hear that, Donald Trump?)

In fact, both Reed and Buckner-Webb said their smaller communities have their own advantages.

"My husband is from Atlanta, Georgia, and I think the opportunities to succeed might be a little bit easier [here]," Buckner-Webb says. "Probably because there's not a critical mass here to scare people. People are not comfortable with people that don't look like them, you know what I mean? It is a relatively welcoming place. There are opportunities to make your way here."

Boise in the fall. Photo by iStock.

For Reed, Vermont's small towns foster community and collaboration in a way other regions simply can't.

"We have 251 towns in the state. They're small. On a day like today — it looks like we have about two feet of snow — you need your neighbor to help shovel, or plow, or move your car out of a ditch. I think in that case, the weather, geography, living in smaller communities really focuses people on what it means to be neighborly."

Horses dine in Putney, Vermont. Photo by iStock.

Black people helped lay the foundation for this country, and today, we are everywhere.

Whether home is Boise, Brattleboro, Portland, Chicago, or Atlanta, black people are building communities, fostering relationships, and making a difference from coast to coast. Whether invisible or hypervisible, we are here. And we will continue to live, love, and contribute to our communities for generations to come.

Science

Researchers dumped tons of coffee waste into a forest. This is what it looks like now.

30 dump truck loads and two years later, the forest looks totally different.

One of the biggest problems with coffee production is that it generates an incredible amount of waste. Once coffee beans are separated from cherries, about 45% of the entire biomass is discarded.

So for every pound of roasted coffee we enjoy, an equivalent amount of coffee pulp is discarded into massive landfills across the globe. That means that approximately 10 million tons of coffee pulp is discarded into the environment every year.



When disposed of improperly, the waste can cause serious damage soil and water sources.

However, a new study published in the British Ecological Society journal Ecological Solutions and Evidence has found that coffee pulp isn't just a nuisance to be discarded. It can have an incredibly positive impact on regrowing deforested areas of the planet.

via British Ecological Society

In 2018, researchers from ETH-Zurich and the University of Hawaii spread 30 dump trucks worth of coffee pulp over a roughly 100' x 130' area of degraded land in Costa Rica. The experiment took place on a former coffee farm that underwent rapid deforestation in the 1950s.

The coffee pulp was spread three-feet thick over the entire area.

Another plot of land near the coffee pulp dump was left alone to act as a control for the experiment.

"The results were dramatic." Dr. Rebecca Cole, lead author of the study, said. "The area treated with a thick layer of coffee pulp turned into a small forest in only two years while the control plot remained dominated by non-native pasture grasses."

In just two years, the area treated with coffee pulp had an 80% canopy cover, compared to just 20% of the control area. So, the coffee-pulp-treated area grew four times more rapidly. Like a jolt of caffeine, it reinvigorated biological activity in the area.

The canopy was also four times taller than that of the control.

Before and after images of the forest

The forest experienced a radical, positive change

via British Ecological Society

The coffee-treated area also eliminated an invasive species of grass that took over the land and prevented forest succession. Its elimination allowed for other native species to take over and recolonize the area.

"This case study suggests that agricultural by-products can be used to speed up forest recovery on degraded tropical lands. In situations where processing these by-products incurs a cost to agricultural industries, using them for restoration to meet global reforestation objectives can represent a 'win-win' scenario," Dr. Cole said.

If the results are repeatable it's a win-win for coffee drinkers and the environment.

Researchers believe that coffee treatments can be a cost-effective way to reforest degraded land. They may also work to reverse the effects of climate change by supporting the growth of forests across the globe.

The 2016 Paris Agreement made reforestation an important part of the fight against climate change. The agreement incentivizes developing countries to reduce deforestation and forest degradation, promote forest conservation and sustainable management, and enhance forest carbon stocks in developing countries.

"We hope our study is a jumping off point for other researchers and industries to take a look at how they might make their production more efficient by creating links to the global restoration movement," Dr. Cole said.


This article originally appeared on 03.29.21

via Eltpics / Twitter

Mapping out the structure of the inner ear.

There are no two human beings who are exactly alike. One of the funny quirks of evolution is that some of us can do things with our bodies we think are routine, but are impossible for others.

Some people can wiggle their ears, others can't. Some can wiggle their nose like Samantha from "Bewitched" while others just look really silly when making an attempt.

Not everyone can lick their elbow but most wouldn't attempt to do so in public.


A Twitter user named Massimo dropped some knowledge about a skill that not everyone has and even fewer discuss: ear rumbling.

Those of us who can do it know exactly what it is, while it's a mystery to those who cannot.

People who can ear rumble have the ability to control the tensor tympani, a muscle within the ear. Contracting the muscle creates a rushing, rumbling sound that, if flexed enough, can drown out a significant amount of noise.

This can be useful when someone is saying something that you don't want to hear but don't want to be rude and cover your ears. It can come in real handy if someone is about to spoil your favorite TV show or if you live with someone who can't stop nagging.

Some people cannot voluntarily create the rumbling sound but hear it when they let out a large yawn.

There's a Reddit sub-forum just for ear rumblers with over 60,000 people. Here's how some of them get rumblin'.

"I just squeeze the muscle in my ears I guess," — melvinthefish

"When I flex and hold whatever I'm manipulating to do that, I get my rumble," — ttywzl

"I get a mild rumble just doing the usual flex, but i can make it a bit louder by bringing my top lip up to my nose," — Willmono7

"The best way I can describe it is I 'squint my ears,'" —SteeleIT

The muscle exists to mask-low frequency sounds so we can focus on those at a higher frequency. It also works to mute sounds we create ourselves such as eating potato chips or coughing. It's a way that helps us from becoming annoyed with our own bodies.

Unfortunately, the muscle has a rather slow reaction time so it cannot prevent us from hearing loud sudden noises like a gunshot or a book slamming on the ground.

Massimo's tweet caused quite a stir on the platform.

Although scientists have known about ear rumbling since at least the 1800s, there doesn't appear to have been too much research on the topic. We know that some can rumble and others cannot, but it's unclear how it breaks down percentage-wise or if it's more prevalent in certain groups.

The good news is that the word is starting to get out and people who've been rumbling all their lives suddenly don't feel so alone.


This article originally appeared on 03.05.20

Family

Naming twins is an art. Here are some twin names people say are the best they've ever heard.

With twins, all the regular pressures of having a baby are doubled, including choosing a name.

Are you in favor of rhyming twin names? Or is it too cutesy?

Having twins means double the fun, and double the pressure. It’s a fairly known rule to name twins in a way that honors their unique bond, but that can lead to overly cutesy pairings that feel more appropriate for nursery rhyme characters than actual people. Plus, it’s equally important for the names to acknowledge each twin’s individuality. Again, these are people—not a matching set of dolls. Finding the twin baby name balance is easier said than done, for sure.

Luckily, there are several ways to do this. Names can be linked by style, sound or meaning, according to the baby name website Nameberry. For example, two names that share a classic style would be Elizabeth and Edward, whereas Ione and Lionel share a similar rhythm. And Frederica and Milo seem to share nothing in common, but both mean “peaceful.”

Over on the /NameNerds subreddit, one person asked folks to share their favorite twin name pairings, and the answers did not disappoint.


One person wrote “Honestly, for me it’s hard to beat the Rugrats combo of Phillip and Lillian (Phil and Lil) 💕”

A few parents who gave their twin’s names that didn’t inherently rhyme until nicknames got involved:

"It's the perfect way! Christmas cards can be signed cutely with matching names, but when they act out you can still use their full name without getting tripped up.😂"

"The parents of a good friend of mine did this: her name is Allison and her sister is Callie. Their names don’t match on the surface, but they were Alli and Callie at home."

“Alice and Celia, because they’re anagrams! Sound super different but have a not-so-obvious implicit connection.”

This incited an avalanche of other anagram ideas: Aidan and Nadia, Lucas and Claus, Liam and Mila, Noel and Leon, Ira and Ria, Amy and May, Ira and Ari, Cole and Cleo…even Alice, Celia, and Lacie for triplets.

Others remembered name pairs that managed to sound lovely together without going into cutesy territory.

twin names, twins, babies, baby namesThese matching bunny ears though. Photo credit: Canva

“I know twin toddler boys named Charlie and Archie and they go so well together,” one person commented.

Another wrote, “Tamia and Aziza. I love how they follow the same sound pattern with the syllable endings (-uh, -ee, -uh) without being obnoxiously matchy matchy.”

Still another said, “Lucy and Logan, fraternal girl/boy twins. I think the names sound so nice together, and definitely have the same 'vibe' and even though they have the same first letter they aren't too matchy-matchy.”

Other honorable mentions included: Colton and Calista, Caitlin and Carson, Amaya and Ameera, Alora and Luella, River and Rosie, and Eleanor and Elias.

One person cast a vote for shared style names, saying, “If I had twins, I would honestly just pick two different names that I like separately. I tend to like classic names, so I’d probably pick Daniel and Benjamin for boys. For girls my two favorites right now are Valerie and Tessa. I think Val and Tess would be cute together!”

Overall though, it seems that most folks were fans of names that focused on shared meaning over shared sound. Even better if there’s a literary or movie reference thrown in there.

twin names, twins, babies, baby namesMany adult twins regret that their names are so closely linked together. Photo credit: Canva

“My mom works in insurance, so I asked her. She’s seen a lot of unique ones, but the only twins she remembers are Gwenivere [sic] and Lancelot... bonus points... little brother was Merlin,” one person recalled.

Another shared, “If I had twin girls, I would name them Ada and Hedy for Ada Lovelace and Hedy Lamarr, both very early computer/tech pioneers. Not that I’m that into tech, I just thought it was a brilliant combination.”

Other great ones: Susan and Sharon (think the original “Parent Trap”), Clementine and Cara (types of oranges), Esme and Etienne (French descent), Luna and Stella (moon and stars), Dawn and Eve, plus various plant pairings like Lily and Fern, Heather and Holly, and Juniper and Laurel.

Perhaps the cleverest name pairing goes to “Aubrey and Zoe,” since…wait for it… “they’re A to Z.”

It’s easy to see how naming twins really is a cool opportunity for parents to get creative and intentional with their baby naming. It might be a challenge, sure, but the potential reward is having the most iconic set of twins ever. Totally worth it!

Health

8 nontraditional empathy cards that are unlike any you've ever seen. They're perfect!

Because sincerity and real talk are important during times of medical crisis.

True compassion.

When someone you know gets seriously ill, it's not always easy to come up with the right words to say or to find the right card to give.

Emily McDowell — a former ad agency creative director and the woman behind the Los Angeles-based greeting card and textile company Emily McDowell Studio — knew all too well what it was like to be on the receiving end of uncomfortable sentiments.

At the age of 24, she was diagnosed with Stage 3 Hodgkin's lymphoma. She went into remission after nine months of chemo and has remained cancer-free since, but she received her fair share of misplaced, but well-meaning, wishes before that.

On her webpage introducing the awesome cards you're about to see, she shared,

"The most difficult part of my illness wasn't losing my hair, or being erroneously called 'sir' by Starbucks baristas, or sickness from chemo. It was the loneliness and isolation I felt when many of my close friends and family members disappeared because they didn't know what to say or said the absolute wrong thing without realizing it."

Her experience inspired Empathy Cards — not quite "get well soon" and not quite "sympathy," they were created so "the recipients of these cards [can] feel seen, understood, and loved."

Scroll down to read these sincere, from-the-heart, and incredibly realistic sentiments.


Emily McDowell Studio

Pretty great, right? If you know someone who's in the less-than-ideal position of dealing with a serious illness, you can purchase any of these eight cards to share with them.

Visit Emily McDowell Studio's shop to select the card(s) you need. They're $5.00 each.

(We're not being paid to share these, nor were we asked to do so. We came across the cards and I loved them, so I reached out to Emily McDowell Studio and asked if I could share them with you. Unfortunately, a lot of us know someone who could use a card like one of these.)


This article originally appeared on 05.06.15







mage from Everyday Feminism, used with permission by creator Alli Kirkham.

There are many different scenarios where consent is necessary.



In 2013, Zerlina Maxwell ignited a firestorm of controversy when she strongly recommended we stop telling women how to not get raped.

Here are her words, from the transcript of her appearance on Sean Hannity's show:

"I don't think that we should be telling women anything. I think we should be telling men not to rape women and start the conversation there with prevention."

So essentially — instead of teaching women how to avoid rape, let's raise boys specifically not to rape.


There was a lot of ire raised from that idea. Maxwell was on the receiving end of a deluge of online harassment and scary threats because of her ideas, which is sadly common for outspoken women on the Internet.

People assumed it meant she was labeling all boys as potential rapists or that every man has a rape-monster he carries inside him unless we quell it from the beginning.

But the truth is most of the rapes women experience are perpetrated by people they know and trust. So fully educating boys during their formative years about what constitutes consent and why it's important to practice explicitly asking for consent could potentially eradicate a large swath of acquaintance rape. It's not a condemnation on their character or gender, but an extra set of tools to help young men approach sex without damaging themselves or anyone else.

news, campaigns, young men, cultural norms

Zerlina Maxwell is interviewed on "Hannity."

Image from “Hannity."

But what does teaching boys about consent really look like in action?

Well, there's the viral letter I wrote to my teen titled "Son, It's Okay If You Don't Get Laid Tonight" explaining his responsibility in the matter. I wanted to show by example that Maxwell's words weren't about shaming or blaming boys who'd done nothing wrong yet, but about giving them a road map to navigate their sexual encounters ahead.

There are also rape prevention campaigns on many college campuses, aiming to reach young men right at the heart of where acquaintance rape is so prevalent. Many men are welcoming these efforts.

And then there are creative endeavors to find the right metaphors and combination of words to get people to shake off their acceptance of cultural norms and see rape culture clearly.


This is brilliant:

consent, rape prevention, community, consent culture

A comic about different types of consent.

Image from Everyday Feminism, used with permission by creator Alli Kirkham.

There you have it. Seven comparisons that anyone can use to show how simple and logical the idea of consent really is. Consent culture is on its way because more and more people are sharing these ideas and getting people to think critically. How can we not share an idea whose time has come?

This article originally appeared on 06.27.15