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This massive immigrant broke several records for the U.S. Olympic team — and for the flag.

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DICK'S Sporting Goods

The first foreign-born Olympic flag bearer for the U.S. didn’t even compete with his own given name.

Pádraig Mac Domhnaill was born and raised by a family of weight-throwers and strongmen in Ireland. But when he arrived in the U.S. in 1899 at the age of 21, the immigration officials changed his name to "McDonald" instead of the more common spelling of "McDonnell."

As a man who was nearly 300 pounds and clocking in at just about 6 feet 5 inches tall, the newly christened Patrick McDonald knew it was better to keep his head down than correct them — after all, misspelled names were hardly the greatest struggle for Irish immigrants at the time.

[rebelmouse-image 19530955 dam="1" original_size="1000x1596" caption="Photo via "The Olympic Games of Stockholm 1912 Official Report."" expand=1]Photo via "The Olympic Games of Stockholm 1912 Official Report."

McDonald once told a magazine his first warehouse job was hard labor, and after six long years, he joined the New York Police Department.

This certainly wasn’t an uncommon career path for Irish immigrants at the time. But when he wasn't on his beat as Times Square’s Falstaffian traffic cop, McDonald was busy honing his weight-throwing prowess through theIrish-American Athletic Association. Soon enough, his size had earned him the ironic nickname "Babe" as well as a coveted spot among the Irish Whales, an infamous group of like-sized Irish athletes who dominated track and field.

Collectively, the Whales won 25 gold medals between 1896 and 1924, when the newly formed Republic of Ireland entered the Olympics as its own free state.

[rebelmouse-image 19530956 dam="1" original_size="538x365" caption="McDonald's fellow "Irish Whales": John Flanagan, Martin Sheridan, James Mitchell. Photo via Chicago Daily News/Chicago Historical Society/Wikimedia Commons." expand=1]McDonald's fellow "Irish Whales": John Flanagan, Martin Sheridan, James Mitchell. Photo via Chicago Daily News/Chicago Historical Society/Wikimedia Commons.

McDonald won his first Olympic-qualifying championship in 1907 — just as weight-throwing was dropped from the Games.

Still, he was determined to make it to the Olympics someday. So he put aside his hammer and discus, and turned his attention to the shot put. By the time the 1912 Games in Sweden rolled around, he was good enough to take home gold and silver medals for the United States.

After returning as a winner, McDonald continued to work as a traffic cop in Times Square — but even that came with its own reward. He became as well-known for his public personality as a "Living Statue of Liberty" as he was for being an Olympic champion. One reporter noted, "Never in the record of the swirling traffic of autos did any chauffeur ever venture to ignore McDonald’s great bulk. Newsboys pooled their spare pennies to buy him a loving cup."

Still, McDonald kept on training, eager for the chance to win another gold medal for his new home country.

[rebelmouse-image 19530957 dam="1" original_size="1496x1198" caption="Time Square in 1920, when Patrick McDonald was still on the traffic beat. Photo via American Studio, N.Y./Library of Congress Prints and Photograph Division/Wikimedia Commons." expand=1]Time Square in 1920, when Patrick McDonald was still on the traffic beat. Photo via American Studio, N.Y./Library of Congress Prints and Photograph Division/Wikimedia Commons.

With no Olympic Games during World War I, McDonald had to wait eight years to compete again — but once more, it was worth the wait.

It had become a bit of a tradition for the U.S. track-and-field captain or gold medal winners to serve as flag-bearers in the Olympics’ opening ceremony. And since McDonald filled both criteria, it just made sense for him to carry the banner to the 1920 Games in Antwerp — making him the first foreign-born U.S. Olympian to have that honor. The 42-year-old earned another gold medal that year too, making him the oldest Olympic track-and-field champion in history.

[rebelmouse-image 19530958 dam="1" original_size="1024x759" caption="Pat McDonald, second from the left, with his fellow Irish Whales. Photo: Library of Congress" expand=1]Pat McDonald, second from the left, with his fellow Irish Whales. Photo: Library of Congress

McDonald carried the flag once again at the 1924 Paris Games. But that time, he didn’t compete.

He had other responsibilities at home.

McDonald had a family to take care of and new duties as a sergeant for the NYPD (he went on to make lieutenant in 1926 before retiring as a captain in 1946). Besides, he’d already beat the record for oldest track-and-field athlete, and he was only getting older — although he did continue to compete in weight-throwing competitions domestically, winning his 16th and final national title in 1933 when he was 55.

[rebelmouse-image 19530959 dam="1" original_size="1247x1181" caption="A monument to Pat McDonald, built in his hometown of Doonbeg, Co. Clare, Ireland. Photo via The Banner/Wikimedia Commons." expand=1]A monument to Pat McDonald, built in his hometown of Doonbeg, Co. Clare, Ireland. Photo via The Banner/Wikimedia Commons.

McDonald was a larger-than-life figure. But his infectiously positive nature is what made him truly remarkable.

In some ways, his life may sound like the quintessential American immigrant story. But McDonald’s successes were never about wealth or fame — he simply wanted to work hard, do good, and raise a family. And while he was certainly rewarded for his efforts, those rewards came later in life, and they were not his only motivation.

Still, it speaks volumes that Team USA could come together — twice — under the flag as it was flown by a middle-aged athlete born in another country. While his native land suffered through strife and its own violent revolution, McDonald found a new home in a nation of immigrants that welcomed him with open (if misspelled) arms.

When McDonald passed away in 1954, The New York Times said that he had gone through life "with a song in his heart, a twinkle in his eye and laughter ever bubbling within him." And perhaps that was his greatest legacy after all.

This story was produced as part of a campaign called "17 Days" with DICK'S Sporting Goods. These stories aim to shine a light on real occurrences of sports bringing people together.

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Pop Culture

'Wheel of Fortune' fans left shocked after contestant wins $50,000 solving impossible puzzle

“How in the world did you solve that last one?” asked host Ryan Seacrest.

Wheel of Fortune/Youtube

That was quite impressive.

Listen, while we all love a hilarious Wheel of Fortune fail, watching an epic win can be just as entertaining. And that’s exactly what recently happened on The Wheel when a contestant named Traci Demus-Gamble made a winning puzzle solve so out-of-nowhere that it made host Ryan Seacrest jokingly check her for a hidden earpiece.

In a clip posted to the show’s YouTube account Friday, Jan. 17, Demus-Gamble waved to her husband who was standing on the sidelines before going up to the stage for her next challenge: guess a four-word “phrase.”

Demus-Gamble wasn’t off to a great start, as only two of her given letters (“T” and “E”) made it to the board. And the odds didn’t improve much after Demus-Gamble, admittedly “nervous,” gave the letters “M,” “C,” “D,” and “O” and only two of those letters showed up once on the board.

“Again, not too much more, but who knows, you’ve had a lot of good luck tonight,” Seacrest said. “Maybe it’ll strike you.”

Then, all in under ten seconds (more like in 1.5 seconds), Demus-Gamble correctly guessed, “They go way back” like it was nothing.

Watch the incredible moment below:

- YouTubewww.youtube.com

As the audience cheered, Seacrest playfully circled Demus-Gamble, as though searching for an earpiece that must have fed her the winning guess. Down in the comments, people were equally floored.

“Now THAT was an amazing solve.”

“Wow! That was impressive!”

“I couldn't solve that one to save my life, but Demus-Gamble got it like it was nothing.”

“There's only one way to describe this to me: 😦”

At the end of the clip, Seacrest opened the envelope to reveal that Demus-Gamble’s puzzle solve won her $50,000, earning her a total win of $78,650. Certainly not chump change.

As for her winning strategy—Demus-Gamble assured no cheating was involved. “I just dug deep," she told Seacrest. We’ll say.

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Health

It's the side of extreme weight loss rarely seen, but that's why it's needed

Courage and body positivity. This is me.

Image from YouTube video.

An emotional and strong Matt Diaz.


Matt Diaz worked extremely hard to lose 270 pounds over six years.

But his proudest moment came in March 2015 when he decided to film himself with his shirt off to prove an important point about body positivity and self-love.

Matt had lap-band surgery in 2009 at age 16.

Through the course of his weight-loss journey, Matt became passionate about promoting body positivity for people of all shapes and sizes.
before and after weight loss photos of young man

Here's Matt at 16 years old and 497 pounds versus recently after his surgery — at 22 years old and 220 pounds.

Images via Matt Diaz, used with permission.

To stay motivated, he started sharing his journey on social media, posting before-and-after photos, answering questions and giving support to followers, and even sharing his meals and favorite workouts. Six years later, Matt is down over 270 pounds and is a very active voice in the online body-positivity movement.

But in all his years of sharing his story, the one thing he's never done is showed what his body looks like after 200+ pounds of weight loss. So he uploaded the video above to show his followers his true self.

man shows excess skin post weight loss

Sharing what happens with extreme weight loss.

Images via Matt Diaz, used with permission.

man crying beside comment

Working through fear...

Images via Matt Diaz, used with permission.

man crying beside comment

Loving myself.

Images via Matt Diaz, used with permission.

man crying beside comment

Scary and important.

Images via Matt Diaz, used with permission.

Shortly after he posted the video online, originally to Tumblr, it quickly went viral and garnered thousands of shares and comments from people around the web. I was one of the thousands touched by the video, so I reached out to Matt to find out more about what motivated him and what he hopes others can take away from his story. Here's what he had to say:

Upworthy (UP): Why was it so important for you to post this video?

Matt Diaz (MD): "I'm a really big advocate for self-love and body positivity. I think it's important that we learn to love the bodies we're in, even if we don't necessarily like every little thing about them. However, in the time I'd been writing and talking about it, I'd never actually shown my excess skin to anyone. It felt dishonest somehow, to others and to myself. I couldn't tell others that I wanted them to love themselves and keep myself hidden away and ashamed of my skin."

"I know what it feels like to hate your body, and to be depressed about it, and I never want anyone to feel that way again. So, if making myself vulnerable can help one person, why not?"

UP: What's the response been like? Anything particularly unexpected?

MD:"I think that putting any opinion on the Internet will garner a certain amount of negativity and cynicism, but I haven't seen anything like that at all. I've read every comment and message since the video has gone up, literally thousands, and they're all so thoughtful.

A really surprising side-effect were the number of transgender people who've thanked me saying that they understood my struggle, even though their body-related insecurity grew from different roots. I'd never even begun to [think] of what that must be like, and the fact that my message could help even though my problems began somewhere else is really incredible.”

UP: What advice or words of encouragement do you have for someone who's struggling to love their body?

MD:"I know it's difficult, especially when you're starting out. I want you to remember that you are not the problem, certain aspects of society are the problem. You'll constantly be told that you're too heavy or too tall to be attractive, or you're not masculine or feminine enough, or that your skin isn't the right tone or your hair isn't the right color, and these people are always always always wrong.

Luckily, we're slowly starting to see these ideas get phased out by modernity. Plus-sized, un-retouched models are getting more attention in major brands, more attention is being put on the alternative scene for high fashion, it's becoming clear that these negative ideas are not going to last, though it's going to take a while."

"Understand that to love yourself is to contest the negative things that were put into your head. Every smile, tattoo, bathing suit, and crop top is a small revolution. Tell yourself you're beautiful every day, and I promise you will be."

Watch video below:

Matt's story is a personal one, but it's one we can all learn from.

I think the most important thing to take away here is that self-love takes time and is different for everyone no matter what they look like. It's also worth noting that for Matt, losing weight was an important part of his journey, but that might not be the case for everyone. Even so, our society has such incredibly high and unrealistic body standards that even many of those who do work to lose weight end up feeling uncomfortable or being shamed for not having "perfect bodies" once they've lost weight.

There's no such thing as a "perfect body" because everyone is different, which is what makes us beautiful and great! I'm glad there are people like Matt in the world who are not only willing to share their stories but also to inspire others by showing that body confidence comes in all shapes and sizes, and that everyone deserves to feel good about who they are. Here's hoping Matt's inspiring words can help others begin to love and accept themselves, no matter where they're at in their journey.


- YouTube


UPDATE: In May 2016, Diaz, who now goes by they/them pronouns, underwent skin removal surgery with top New York City Plastic Surgeon, Dr. Matthew Schulman. They had 43 pounds of excess skin removed and appeared on Schulman's show, The Doctors, for their big reveal. Keep up with Diaz and their life on Instagram where they've recently shared their wedding. Congratulations!


This story originally appeared ten years ago.

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Joy

Service dog sees his favorite character on a Disney cruise and utterly loses his cool

Pure. Joy.

Photo credit: Canva

Service dogs deserve vacations, too.

Service dogs are professionals who are trained to be attentive, helpful and extremely well-behaved for their owners who rely on them for everyday living. They aren't easily distracted and have solid control over their impulses because their job performance is vital to humans who need them. No one wants a service dog going rogue.

But underneath all of that self-control and professionalism, service dogs are still dogs, as an adorable reunion on a Disney cruise ship makes delightfully clear.

Ashton McGrady is a content creator who shares her adventures with her Golden Retriever service dog, Forest, who has an affinity for Disney characters. In one video, she shows Forest choosing his own stuffy at a Disney gift shop, even putting the money on the counter to pay for it himself. But another video of Forest being reunited with his favorite character, Pluto, has people the world over feeling his joy vicariously.

Watch:

@radiantlygolden

proof that distance won’t keep the very best of friends apart ❤️🚢✨ we love you pluto!!! #servicedog #servicedogteam #disneytiktok #disneycruiseline #disneycruise #hostedbydisney

Ashton calls Forest her "best pal and lifesaver," and it's clear from her videos that they make a great team. People loved seeing the good doggo get to let loose and enjoy a romp with Pluto and how the cast member interacted with him as well.

"Those dogs are such good pups and work so hard to keep their owners safe, it’s nice to see them play for a bit ❤️"

"This is the most golden retriever golden I’ve ever seen 🥰🥰🥰"

"i just know the actor under the costume was having the best day ever."

"DID PLUTO WAG HIS OWN TAIL??? This is the best thing I’ve seen all day"

"It's like the Disney hug rule applies to dogs...but it's play with them until they are done."

The "Disney hug rule" referenced here is an apparently unofficial "rule" that DIsney cast members when dressed in character don't end a child's hug until the child let's go—basically letting the child hug the character as long as they want to. It's not an actual rule, but it's a thoughtful practice some cast members use to make sure their young guests don't leave a character meet disappointed.

For Forest, the equivalent is playing until he (or his owner—he's on the job, after all) decides he's done.

This isn't the first time Forest has had a touching reunion with Pluto. Ashton shared another video with a similar interaction—it's clear that Pluto truly is Forest's bestie.

@radiantlygolden

I just want to go back to this moment 🥹 if you’re friends with pluto and you see this, you made our entire day ♥️ #waltdisneyworld #wdw50 #epcotfestivalofthearts #festivalofthearts #epcot #charactermeetandgreet #disneytiktok #distok #servicedog #servicedogteam #servicedogsatdisney


Ashton also uses social media to educate people about service dogs, as there are a lot of misunderstandings out there about what service animals are, how they work, and where they are allowed to be.

Though service dogs and their owners will often naturally form a bond, a service dog is not a pet; it's a working animal that assists a person with disabilities or health conditions. In fact, service animals are considered medical equipment, in the same category as a wheelchair or an oxygen tank, and they are allowed to go anywhere the person they are serving would normally be allowed to go—even if other animals are not allowed. As the Americans with Disabilities Act website states: "Under the ADA, State and local governments, businesses, and nonprofit organizations that serve the public generally must allow service animals to accompany people with disabilities in all areas of the facility where the public is allowed to go."

Service dogs are sometimes confused with emotional support animals, but they are not the same thing. Service animals are trained to do specific tasks related to mitigating a person's disability, which could range from recognizing when their owner is needing medical attention to reminding them to take a medication to guiding them around an obstacle or across a street.

@radiantlygolden

If a business is not pet-friendly, they may only ask these TWO questions! note: “emotional support” is NOT considered a valid answer to question 2. thank you @Disney Parks for this great example of how it should be done. #servicedog #servicedoglife #servicedogteam #disabilitytiktok #disneyparks

There are some guidelines and laws that govern how the general public as well as private businesses should interact with service animals. First, no one should pet a service animal unless their handler specifically invites them to. Second, there are only two questions a business owner or their staff members are allowed to ask a person with a service dog: 1) Is the dog a service animal who is required because of a disability? And 2) What work or task has the dog been trained to perform? They are not allowed to ask for documentation, ask what disability the person has or ask that the dog demonstrate what they can do.

For people who need them, service animals like Forest are a vital part of living a full life. They are also working professionals who deserve a break now and then, so it's fun to see this good doggo having the time of his life with his buddy, Pluto.

You can follow Ashton on TikTok and YouTube.

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Family

Baby meets his dad's twin brother in an adorable viral video

Parenting is hard. Adult twins interacting with a baby? Hilarious.

Stephen Ratpojanakul on YouTube

Stephen Ratpoljanakul with his twin brother and baby.


Adult twins interacting with babies is pretty hilarious.

I know firsthand because I am a dad and a twin. On my list of regrets as a dad, I'll place "not rolling video when our babies interacted with me and my identical twin" near the top of the list.

Thankfully, a dad shot some footage of his young son meeting his twin, and our lives are better because of it.

twin brothers and baby

Stephen, Reed, and Stephen's twin, Michael.

Images from Stephen Ratpojanakul's Facebook page.

Stephen Ratpojanakul (he's in the sweater ... I think) is a dad to a baby boy named Reed. Stephen also has a twin brother named Michael. When baby Reed got confused figuring out who was who, I almost expected this dude to make a cameo appearance:

First, they both wore glasses.

gif of twin dads and baby

Which is which?

YouTubehttps://www.youtube.com/watch?v=y2004Xaz2HU

Finally, they took the glasses off. Baby Reed returned to the previous station.

True story: Parenting will crush you if you don't bring your sense of humor along.

Parents know how mentally and physically exhausting the job can be. It's also a job where many of us spend an inordinate amount of time second-guessing ourselves for the decisions we make.

The immense power of laughter is a great way to relax, boost our immune systems, and relieve stress. Sometimes, we laugh to keep from crying. And other times, we just laugh because our kids are absolutely hilarious.

Judging by the laughter and giggles, it's easy to tell that the twins truly love this little boy — and it's heartwarming to see all three of them enjoying some good times together.

All it takes is a smile for parents to know "you've got this."

The video is going viral — and don't be surprised if this becomes a twin trend.

With almost 34 twins per 1,000 live births in the U.S. today, there are more genetic lookalikes in the U.S. than ever before. Be warned, tiny babies — somewhere there are some adult twins plotting to have some innocent fun at your expense.

Without further ado, here's the video:


- YouTube


This article was written by Doyin Richards and originally appeared nine years ago.




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Family

7 secrets to raising awesome, functional teenagers.

Step 1: Ditch the myth that all teens are sullen, angry creatures.

All photos used here are mine, used with permission.

My beautiful teens.


I occasionally get asked by mothers of young children what the secret is to raising great teenagers.

My initial response is that I have absolutely no clue. My kids are who they are IN SPITE of having me as a mother. (The young moms don't find that answer too helpful.)

Really, the first thing that I will tell you is to disbelieve the myth that teenagers are sullen, angry creatures who slam doors and hate their parents. Some do that, but the overwhelming majority do not. Every one of my kids' friends are just as happy and fun as my kids are, so I know it's not just us.

Teenagers are incredible. They are funny, smart, eager to please, and up for just about anything as long as food is involved. They have the most generous hearts and want desperately to be loved and validated. They are quirky and messy and have the best sense of humor.

Smiling teenagers

Bright smiles on the couch.

All photos used here are mine, used with permission.

So, here is my list of "rules" for raising teens. These are the secrets we have found to be successful.

1. Love them fiercely.

Love everything about them, even the annoying stuff. Love them for their actions AND their intentions. Let them know in word and deed how much you adore them. Daily. Love their wrinkled shirts and Axe-body-spray-covered selves. Love their bad handwriting and pimpled cheeks. Love their scattered brains and long limbs. All these seemingly insignificant details are an amazing, magical process at work. It's like being witness to the miracle of a diamond mid-formation. All this imperfection is going to one day yield a responsible, serious adult. A loving husband and father. Or a wonderful wife and mother. It's a privilege to be witness to such glorious growth.

See your teenagers as a privilege, don't see them as a burden. They're more perceptive than you can imagine. How you feel about them will be no secret. So just love ‘em.

2. Listen and pay attention.

When they walk in the door after school, you have a precious few minutes when they will divulge the secrets of their day with you. Be excited to see them. Put down the cell phone. Don't waste this time making dinner or taking a phone call. Look them in the eye and hear what they are saying. Make their victories your victories. Be empathetic. It is really hard to navigate high school and middle school. Don't offer advice at this time unless they ask for it. Don't lecture. Just listen. It makes them feel important and valued. We all need to feel that way.

3. Say yes more than you say no.

The world is forever going to tell them no. For the rest of their lives, they will be swimming in a stormy sea with wave after wave of "you're not good enough" and "you can't do this" crashing down on their heads. If nothing else, I want to be the opposite voice in their lives for as long as I can. I want to instill in them the belief that they are not limited and they can do anything if they're willing to work hard enough for it. I want to be the YES, YOU CAN in their lives. I want them to leave my house every day feeling invincible.

4. Say no often.

You need to say no to experiences and situations that will set your child up for harm or unhappiness. Don't let them go to the parties where they will be forced to make a choice about alcohol at age 16 in front of their peers . Don't let them stay out until three in the morning with a member of the opposite sex. Be the parent. Set up rules for their safety, both physical and moral. You would think this rule goes without saying, but we have known a shockingly large number of parents who don’t.

5. Feed them. A lot.

And not only them, but their friends too. These bodies are growing and developing at an astonishing rate and need fuel to do so — most of which they prefer to be loaded with processed sugar and hydrogenated-something-or-others. When their friends know your pantry is stocked to the gills with treats, they will beg your kid to hang out at your place. This allows you to not only meet and know their friends, but to keep an eye on your teen as well.


6. Don't sweat the small stuff.

When living with teenagers, it can be so easy to see the backpack dropped in the middle of the living room as laziness. Or the bedroom scattered with dirty clothes as irresponsible. Instead, and before you open your mouth to yell at them, put yourself in their shoes. Find out about their day first. Maybe they are feeling beaten down, and they just need to unwind for a minute and tell you about it. Ignore the mess for a bit and put your arms around that big, sweaty kid and give him a hug. Talk to him about his world. Find out what he did, wants to do, and dreams of doing. THEN, and only then, ask him to pick it up and put it away.

That being said, do I completely ignore the state of my boys' bedrooms all the time? No, I do not. But I pick my battles, and I pick the appropriate time to fight them. Once every seven to 10 days or so, I tell them their bedrooms need to be picked up. Which they do happily because it's not the running loop of a nagging mom. They know when I ask, it needs to be done.

7. Stand back and watch the magic happen.

Teens making silly poses

Having a funny picture taken.

All photos used here are mine, used with permission.

If you let them, these glorious creatures will open their hearts and love you more fiercely than you could possibly imagine. They are brilliant, capable, strong spirits who bring with them a flurry of happiness. They are hilarious and clever. They are thoughtful and sensitive. They want us to adore them. They need us to adore them. They love deeply and are keenly in touch with the feelings of others.

They are just about the greatest gift God gave to parents.


This article was written by Christie Halversson and originally appeared six years ago.

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