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Health

There's been a surge in heart attacks among younger people. Here's the real reason why.

What is happening?

heart attacks, young people heart attacks, covid-19

A young man suffering a heart attack is adminstered CPR.

The surge in heart attacks affecting young people rose to the top of the headlines again on Tuesday, July 25, when Bronny James, the 18-year-old son of NBA superstar LeBron James, suffered cardiac arrest while practicing with his college team, the University of Southern California.

He was taken to the hospital, and a family spokesperson says he is now in stable condition.

Since the COVID-19 pandemic began, heart attack deaths have become more common in the United States, and the largest increase has been among younger people. According to a September 2022 study by Cedars Sinai Hospital, heart attack deaths among those aged 25 to 44 rose 29.9% over the first two years of the pandemic.


The same study showed that over the first two years of the pandemic, adults between 45 and 64 years old saw a 19.6% relative increase in heart attack deaths, and those 65 and older saw a 13.7% relative increase.

Someone tending to a man collapsed on a roadway

Heart attacks are on the rise and the COVID-19 virus is the likely culprit.

via Testen/Unsplash

“Young people are obviously not really supposed to die of a heart attack. They’re not really supposed to have heart attacks at all,” Dr. Susan Cheng, a cardiologist at Cedars Sinai and co-author of the study, told Today.com.

Cheng attributes the rise in heart attack mortality to the COVID-19 virus.

"It appears to be able to increase the stickiness of the blood and increase…the likelihood of blood clot formation," Cheng said. "It seems to stir up inflammation in the blood vessels. It seems to also cause in some people an overwhelming stress—whether it’s related directly to the infection or situations around the infection—that can also cause a spike in blood pressure."

A study by the U.S. Department of Veterans Affairs (VA) from 2022 backs up Cheng’s claim. It states that people who had COVID-19 face increased risks for 20 cardiovascular conditions, including heart attacks and strokes.

In addition, the American Heart Association says that people can suffer from heart problems many months after a COVID-19 infection.

"More recently, there is recognition that even some of those COVID-19 patients not hospitalized are experiencing cardiac injury. This raises concerns that there may be individuals who get through the initial infection, but are left with cardiovascular damage and complications," Chief of the Division of Cardiology at UCLA Dr. Gregg Fonarow said. "The late consequences of that could be an increase in heart failure.”

After the James incident, many on social media, including Elon Musk, declared that the COVID-19 vaccine may cause a rise in heart attacks among younger people.

The tweet was accompanied by a fact check which was soon deleted.

"Studies show that the risk of myocarditis is significantly higher after an actual Covid infection than with the vaccine. Among adolescent boys, the risk of myocarditis following a Covid infection was approximately twice that of the risk following the second vaccine dose,” the fact check read. It also cited two articles by CBS News and Yale Medicine.

The lingering heart conditions caused by a COVID-19 infection are a reminder that although the number of COVID-19 infections and deaths has significantly decreased over the past year, the effects of the pandemic are far from over.

Photo by Eliott Reyna on Unsplash

Gen Z is navigating a career landscape unlike any other.

True

Every adult generation has its version of a “kids these days” lament, labeling the up-and-coming generation as less resilient or hardworking compared to their own youth. But Gen Z—currently middle school age through young adulthood—is challenging that notion with their career readiness.

Take Abigail Sanders, an 18-year-old college graduate. Thanks to a dual enrollment program with her online school, she actually earned her bachelor’s degree before her high school diploma. Now she’s in medical school at Bastyr University in Washington state, on track to become a doctor by age 22.

a family of 6 at a graduation with two graduatesAll four of the Sanders kids have utilized Connections Academy to prepare for their futures.

Abigail’s twin sister, Chloe, also did dual enrollment in high school to earn her associate’s in business and is on an early college graduation path to become a vet tech.

Maeson Frymire dreams of becoming a paramedic. He got his EMT certification in high school and fought fires in New Mexico after graduation. Now he’s working towards becoming an advanced certified EMT and has carved his career path towards flight paramedicine.

Sidny Szybnski spends her summers helping run her family’s log cabin resort on Priest Lake in Idaho. She's taken business and finance courses in high school and hopes to be the third generation to run the resort after attending college.

log cabin resort on edge of forestAfter college, Sidny Szybnski hopes to run her family's resort in Priest Lake, Idaho.

Each of these learners has attended Connections Academy, tuition-free online public schools available in 29 states across the U.S., to not only get ready for college but to dive straight into college coursework and get a head start on career training as well. These students are prime examples of how Gen Zers are navigating the career prep landscape, finding their passions, figuring out their paths and making sure they’re prepared for an ever-changing job market.

Lorna Bryant, the Head of Career Education for Connections Academy’s online school program, says that Gen Z has access to a vast array of career-prep tools that previous generations didn’t have, largely thanks to the internet.

“Twenty to 30 years ago, young people largely relied on what adults told them about careers and how to get there,” Bryant tells Upworthy. “Today, teens have a lot more agency. With technology and social media, they have access to so much information about jobs, employers and training. With a tap on their phones, they can hear directly from people who are in the jobs they may be interested in. Corporate websites and social media accounts outline an organization’s mission, vision and values—which are especially important for Gen Z.”

Research shows over 75% of high schoolers want to focus on skills that will prepare them for in-demand jobs. However, not all teens know what the options are or where to find them. Having your future wide open can be overwhelming, and young people might be afraid of making a wrong choice that will impact their whole lives.

Bryant emphasizes that optimism and enthusiasm from parents can help a lot, in addition to communicating that nothing's carved in stone—kids can change paths if they find themselves on one that isn’t a good fit.

Dr. Bryant and student video meeting Dr. Bryant meeting with a student

“I think the most important thing to communicate to teens is that they have more options than ever to pursue a career,” she says. “A two- or four-year college continues to be an incredibly valuable and popular route, but the pathways to a rewarding career have changed so much in the past decade. Today, career planning conversations include options like taking college credit while still in high school or earning a career credential or certificate before high school graduation. There are other options like the ‘ships’—internships, mentorships, apprenticeships—that can connect teens to college, careers, and employers who may offer on-the-job training or even pay for employees to go to college.”

Parents can also help kids develop “durable skills”—sometimes called “soft” or “human” skills—such as communication, leadership, collaboration, empathy and grit. Bryant says durable skills are incredibly valuable because they are attractive to employers and colleges and transfer across industries and jobs. A worldwide Pearson survey found that those skills are some of the most sought after by employers.

“The good news is that teens are likely to be already developing these skills,” says Bryant. Volunteering, having a part-time job, joining or captaining a team sport can build durable skills in a way that can also be highlighted on college and job applications.

Young people are navigating a fast-changing world, and the qualities, skills and tools they need to succeed may not always be familiar to their parents and grandparents. But Gen Z is showing that when they have a good grasp of the options and opportunities, they’re ready to embark on their career paths, wherever they may lead.

Learn more about Connections Academy here and Connections’ new college and career prep initiative here.

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