Taylor Swift gave a commencement speech with a ton of practical advice about getting over mistakes
"Live alongside cringe"

Taylor Swift speaks at the New York University graduation.
Taylor Swift is only 32 years old, but as someone who’s been on the world’s stage for half her life, she’s a lot wiser than her years would suggest. The “Shake it Off” singer received an honorary doctorate from New York University as part of the school’s 2022 graduating class on May 18 at Yankee Stadium and followed it up with a speech for her fellow graduates.
In the speech, she discussed choosing what to let go of in life and the importance of eagerness. But the most important advice she shared was how to overcome mistakes. She explained how she deals with missteps to help her fellow graduates navigate the inevitable stumbles they'll take in their post-collegiate life.
She noted that being a pop star who was known as “America’s Sweetheart” gave her the extra burden of being a perfect role model. But living up to those expectations was impossible.
"I became a young adult while being fed the message that if I didn’t make any mistakes, all the children of America would grow up to be perfect angels,” she admitted. “However, if I did slip up, the entire Earth would fall off its axis and it would be entirely my fault and I would go to pop star jail forever and ever. It was all centered around the idea that mistakes equal failure and ultimately, the loss of any chance at a happy or rewarding life."
However, Swift believes that all the mistakes she’s made have “led to the best things in my life."
"Having the world treat my love life like a spectator sport in which I lose every single game was not a great way to date in my teens and 20s, but it taught me to protect my private life fiercely," she shared.
"Being publicly humiliated over and over again at a young age was excruciatingly painful but it forced me to devalue the ridiculous notion of minute-by-minute, ever-fluctuating social relevance and likability. Getting canceled on the internet and nearly losing my career gave me an excellent knowledge of all the types of wine," she joked, in what appeared to be an allusion to her feud with Kanye West.
Swift also encouraged students to embrace their embarrassing moments and to "live alongside cringe" as "cringe is unavoidable over a lifetime." She also made the scary but true point that we will all make big mistakes throughout our lives.
"In your life, you will inevitably misspeak, trust the wrong people, underreact, overreact, hurt the people who didn’t deserve it, overthink, not think at all, self-sabotage, create a reality where only your experience exists, ruin perfectly good moments for yourself and others, deny any wrongdoing, not take the steps to make it right, feel very guilty, let the guilt eat at you, hit rock bottom, finally address the pain you caused, try to do better next time, rinse, repeat," she continued. "And I'm not gonna lie, these mistakes will cause you to lose things."
But the important thing is how we recover.
“Anyway, hard things will happen to us. We will recover. We will learn from it. We will grow more resilient because of it. As long as we are fortunate enough to be breathing, we will breathe in, breathe through, breathe deep, breathe out. And I'm a doctor now, so I know how breathing works,” she joked.
Swift sent the graduates off to their new lives where they will most likely work with a new cast of characters, including bosses, business partners, spouses, community leaders and children. But her advice was important because it taught them to make peace with the hardest critic they’ll ever have to please in their next chapters: themselves.
- Taylor Swift believes elections matter and just wrote a huge check to ... ›
- Cop plays Taylor Swift hoping YouTube's copyright system would ... ›
- Taylor Swift called out toxic male privilege in her Woman of the ... ›
- florida student codes "curly hair" for being gay at graduation speech - Upworthy ›
- A woman was ready to attend her college graduation, but her baby had other plans - Upworthy ›
- Professor holds student's place in line for Taylor Swift tickets - Upworthy ›
- Daughter and dying mom dance to Taylor Swift - Upworthy ›
- Taylor Swift dives below the stage for Eras Tour concert - Upworthy ›
- Jaxon Carter's graduation speech - Upworthy ›
12 non-threatening leadership strategies for women
We mustn't hurt a man's feelings.
Men and the feels.
Note: This an excerpt is from Sarah Cooper's book, How to Be Successful Without Hurting Men's Feelings.
In this fast-paced business world, female leaders need to make sure they're not perceived as pushy, aggressive, or competent.
One way to do that is to alter your leadership style to account for the fragile male ego.
Should men accept powerful women and not feel threatened by them? Yes. Is that asking too much?
IS IT?
Sorry, I didn't mean to get aggressive there. Anyhoo, here are twelve non-threatening leadership strategies for women.
Encourage.
With permission from Sarah Cooper.
When setting a deadline, ask your coworker what he thinks of doing something, instead of just asking him to get it done. This makes him feel less like you're telling him what to do and more like you care about his opinions.
Sharing ideas.
With permission from Sarah Cooper.
When sharing your ideas, overconfidence is a killer. You don't want your male coworkers to think you're getting all uppity. Instead, downplay your ideas as just "thinking out loud," "throwing something out there," or sharing something "dumb," "random," or "crazy."
Email requests.
With permission from Sarah Cooper.
Pepper your emails with exclamation marks and emojis so you don't come across as too clear or direct. Your lack of efficient communication will make you seem more approachable.
Idea sharing.
With permission from Sarah Cooper.
If a male coworker steals your idea in a meeting, thank him for it. Give him kudos for how he explained your idea so clearly. And let's face it, no one might've ever heard it if he hadn't repeated it.
Sexism.
With permission from Sarah Cooper.
When you hear a sexist comment, the awkward laugh is key. Practice your awkward laugh at home, with your friends and family, and in the mirror. Make sure you sound truly delighted even as your soul is dying inside.
Mansplain.
With permission from Sarah Cooper.
Men love explaining things. But when he's explaining something and you already know that, it might be tempting to say, "I already know that." Instead, have him explain it to you over and over again. It will make him feel useful and will give you some time to think about how to avoid him in the future.
Mistakes.
With permission from Sarah Cooper.
Pointing out a mistake is always risky so it's important to always apologize for noticing the mistake and then make sure that no one thinks you're too sure about it. People will appreciate your "hey what do I know?!" sensibilities.
Promotions.
With permission from Sarah Cooper.
Asking your manager for a promotion could make you seem power- hungry, opportunistic, and transparent. Instead, ask a male coworker to vouch for you. Have your coworker tell your manager you'd be great for the role even though you don't really want it. This will make you more likely to actually get that promotion.
Rude.
With permission from Sarah Cooper.
Sometimes not everyone is properly introduced at the start of a meeting. Don't take it personally even if it happens to you all the time, and certainly don't stop the meeting from moving forward to introduce yourself. Sending a quick note afterward is the best way to introduce yourself without seeming too self-important.
Interruptions.
With permission from Sarah Cooper.
When you get interrupted, you might be tempted to just continue talking or even ask if you can finish what you were saying. This is treacherous territory. Instead, simply stop talking. The path of least resistance is silence.
Collaboration.
With permission from Sarah Cooper.
When collaborating with a man, type using only one finger. Skill and speed are very off-putting.
Disagreements.
With permission from Sarah Cooper.
When all else fails, wear a mustache so everyone sees you as more man-like. This will cancel out any need to change your leadership style. In fact, you may even get a quick promotion!
In conclusion...
With permission from Sarah Cooper.
Many women have discovered the secret power of non-threatening leadership. We call it a "secret power" because no one else actually knows about it. We keep our power hidden within ourselves so that it doesn't frighten and intimidate others. That's what makes us the true unsung heroes of the corporate world.
About the Author: Sarah Cooper
Sarah Cooper is a writer, comedian, and author of 100 Tricks to Appear Smart in Meetings. Her new book, How to Be Successful Without Hurting Men's Feelings, is out now.
The comedic book cover.
With permission from Sarah Cooper.
A satirical take on what it's like to be a woman in the workplace, Cooper draws from her experience as a former executive in the world of tech (she's a former Googler and Yahooer). You can get the book here.
This article was originally published on March 25, 2019.