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Two people having a conversation at a party.

Many people, especially those who are introverted and shy, are uncomfortable making small talk with someone new, whether they’re at a party, work event, or just standing in line at the grocery store. However, a Harvard study revealed a simple 3-step trick to make you more likable and conversations more comfortable.

The researchers found that when approaching someone you have never met, asking a question and then 2 follow-up questions dramatically increases your likeability. The study was conducted by Harvard researchers and published in the Journal of Personality and Social Psychology.

“We identify a robust and consistent relationship between question-asking and liking,” the study's authors write. “People who ask more questions, particularly follow-up questions, are better liked by their conversation partners.”


How do I make new people like me?

The study should be a big relief to shy people and introverts who are not interested in trying to impress people by going on and on about themselves.

According to the research, when you meet someone new at a party, the important thing is to approach them like it’s an interview, and you are the journalist. You just need one strong opening question and then you can follow up 2 times by asking them to clarify what they meant or expand on something they said.

via Nicole Michalou/Pexels

“Think to yourself, I need to ask at least five questions in this conversation, or I need to ask questions in this conversation, listen to the answers, and ask follow-up questions. It’s easy to do, and — even better — requires almost no preparation,” Alison Wood Brooks, assistant professor and Hellman Faculty Fellow at Harvard Business School and a co-author of the study, said, according to Forbes.

People like those who ask follow-up questions not only because they enjoy talking about themselves. It also shows that their conversation partner is actively listening. They are paying attention, not looking over your shoulder at someone else. “Follow-up questions are an easy and effective way to keep the conversation going and show that the asker has paid attention to what their partner has said,” the researchers write.

The findings counter the strategy many use when meeting someone for the first time, whether on a blind date or at a networking event. For many, the first step is to try and impress the new person, but research shows that’s not the case.

conversation, introverts, harvardTwo people talking at a party.via Antoni Shkraba/Pexels

“The tendency to focus on the self when trying to impress others is misguided,” the study’s authors wrote, adding that “redirecting the topic of conversation to oneself, bragging, boasting or dominating the conversation, tend to decrease liking.”

It’s a pretty simple concept: people like talking about themselves and if you allow them, they’ll like you more. “Compared to those who do not ask many questions, people who do are better liked and learn more information from their conversation partners,” Brooks said. “This strategy does both. It’s an easy-to-deploy strategy anyone can use to not only be perceived as more emotionally intelligent but to actually be more emotionally intelligent as well.”

One of the studies cited by the authors focused on online dating and found that asking follow-up questions meant a greater chance of getting a second date. The researchers found that the top third of question-askers got the most second dates. When researchers looked at face-to-face speed daters, where they met 20 people at a time, they found that asking one more question on each date would help someone succeed in getting a “yes I want to see you again” on one more date.

The 3-question rule has some caveats. You should make sure you're having a conversation, not an interrogation. “Asking a barrage of questions without disclosing information about yourself may come across as guarded, or worse, invasive,” Brooks says.

party, conversastion tips, harvardSome folks having fun at a party.via Pavel Danilyuk/Pexels

How much should I talk in a conversation?

While it’s important to ask questions when you meet someone new, you can’t let them do all the talking. Research shows that the perfect conversation ratio is 43:57. You do 43% of the talking and 57% of the listening. The goal is to make your conversation partner and new friend think, “Wow, that person really gets me” by the time the conversation ends.

The next time you find yourself in a social situation, you can feel a bit more relaxed knowing there is a scientifically proven way to ensure that people will find you likable and a good conversationalist. Remember the three-question rule: Open with a question and then ask 2 follow-ups.

Holderness Family Laughs/Youtube

An introvert's defenses are no match for their chatty predators.

It’s crazy to think just how diametrically opposed introverts and extroverts can be. One gets revved up by the idea of crowds, public spaces, going out after 10 p.m.…while the other would find those things an absolute nightmare and much prefer to be in jammies well before 10 p.m. as they recharge with a book in silence.

Sure, we’re all humans, but when viewed through this lens, it almost seems like we’re looking at two completely different species. And as it turns out, one couple decided to take this idea and run with it, making for one hilarious nature show spoof.

In a video posted by “Holderness Family Laughs,” a Youtube channel that routinely delivers side-splitting parody videos, we see Penn Holderness giving his best David Attenborough-style narration while his introvert wife, Kim, leaves her natural habitat of home and goes “out into the wild.” (Better known as just out to you extroverts.)

Kim ventures to Target, Panera, the gym and the park while trying to interact with as few people as possible. Despite her “powerful defenses” of airpods and pretending to be on a phone call, Kim is unable to thwart all chatty predators who have also “evolved” and “adapted.”

Clearly Kim and Penn were spot on in their depiction, because quite a few introverts who watched the video felt called out.

“Haha, this is a very apt video…Having to make small talk with random strangers is nothing short of terrifying to me!”

“Being exhausted by being out in public is so on point.”

“I can relate to and applaud Kim's tactics.”

“Literally a day in my life!”

“THIS IS SO ME! You captured our personalities perfectly. I have hidden in grocery aisles when seeing someone I didn't feel like chatting with. I see them.....then quickly back up....then move to the other side of the store.”

Watch below and be sure to share with the introverts in your life. Just be sure to not overwhelm them by showing it in public!

Indie pop band Sub-Radio created a perfect introvert parody of Whitney Houston's hit song.

There are two kinds of people in this world—those who Google "nightlife" when they're exploring travel destinations and those with no desire to venture anywhere after 10:00 p.m.

Nothing against those folks who enjoy spending after-bedtime hours in crowded nightclubs, but "nightlife" just sounds like torture to me. Even during my somewhat wild college days, whenever I'd go out dancing late at night with my friends, the little voice in my head would say, "You know you'd rather be curled up on your couch in your jammies right now." And it was right. I would have.

While some introverts may genuinely look forward to a night on the town, I'd venture to guess most of us don't. By the end of the day, our social batteries are usually pretty tapped out, so a quiet evening with a movie or a book is almost always preferable to one that involves trying to make conversation over blaring music and strobe lights.


That's why a parody of Whitney Houston's "I Wanna Dance With Somebody" is being claimed as a personal theme song by introverts everywhere.

The video from indie pop band Sub-Radio has raked in over a million views on their TikTok channel and gone similarly viral on Facebook—and for good reason. With band members clad in comfy-looking PJs, the video opens with the caption, "When someone asks me if I'm going out tonight." Then comes an introvert anthem that is all too relatable.

Watch:

@subradioband

send this to your favorite introvert #fypp #indieband #alternativeband

First of all, has anyone ever told the lead singer he looks like Rob McElhenney? Second, "I've done alright up til now, but I'd kill someone not to go downtown," is the most accurate reflection of an introvert's internal evening monologue I've ever seen. Third, "My Squishmallow calls"? So accurate. 10/10. No notes.

If you're someone who loves the nightlife, this song may not be relatable at all, but this is exactly how a good portion of the population feels. You know that person you see at the club who seems bored and aloof and maybe somewhat annoyed? There's a very good chance they'd rather be sitting at home, listening to this song with a cup of tea and their cat. Genuinely.

"I have never felt so seen in my life," wrote one commenter.

"I need to send this to people trying to make plans with me," wrote another.

"This be my soundtrack on Friday nights 🥰," shared another person.

One commenter dubbed those who relate to the video as "The 'stay home club' 😻🙌😻🙌😻."

With so many pop hits about clubbing and partying, it's refreshing to see those of us who aren't about that life celebrated in song. We and our Squishmallows salute you, Sub-Radio.


studioroman/Canva

The Icelandic tradition of gifting and reading books on Christmas Eve is an introvert's dream.

For families that celebrate Christmas, December can be a whirlwind of preparation, excitement, busyness and, frankly, stress. It's all in the name of good things—festivity, family gatherings, generosity—but phew, it can be a lot.

Perhaps that's one reason why the Icelandic tradition of Jólabókaflóð (approximately pronounced Yo-lah-boke-ah-flode) has grabbed people's attention. What if, instead of hustling and bustling, families spent the night before Christmas quietly reading?

Literally translating as "Christmas book flood," Jólabókaflóð is the tradition of not just gifting books, but actually reading them together on Christmas Eve. Imagine the whole family cozied up in front of the fire, hot cocoa in one hand and a book in the other, quietly enjoying some calm reading time together. Quite a contrast to the sensory overload that can often mark the holiday, and a decidedly introvert-friendly tradition.


"The culture of giving books as presents is very deeply rooted in how families perceive Christmas as a holiday," Kristjan B. Jonasson, president of the Iceland Publishers Association, told NPR in 2012. "Normally, we give the presents on the night of the 24th and people spend the night reading."

How did this Christmas book giving and reading tradition get started? According to jolabokaflod.org, it began during World War II after Iceland gained its independence from Denmark in 1944. Since paper was one of the few things not rationed during the war, Icelanders gifted one another books.

Every year since, a book catalog—the "Book Bulletin"—has been published by the Icelandic book trade and sent to every household in mid-November. People order books from the catalog to give as gifts for Christmas.

hot cocoa, book, christmas tree

Hot cocoa and books are a Christmas Eve tradition in Iceland.

Photo by Andreea Radu on Unsplash

The hot cocoa is part of the tradition, as well as a Christmas ale called jolabland, which is a uniquely Icelandic orangey-malty fizzy drink.

The Jólabókaflóð tradition has a decidedly hygge feel to it, which makes sense considering Iceland's long, cold winters and cultural connection with Denmark. (Hygge = the Danish word that essentially means a warm and cozy atmosphere and sense of well-being.) Even if we don't have Scandinavian roots ourselves, we can all appreciate creating a space of comfort and warmth in the darkest, coldest time of the year (for those of us in the Northern Hemisphere, anyway).

And books are excellent gifts. They don't take up a lot of space, they can be enjoyed again and again and they can be regifted easily. A good book can teach us things, change our mindset and make us more empathetic. And all things considered, they're inexpensive—especially if you buy them secondhand.

But the reading books together part is where Jólabókaflóð really shines. So many holiday traditions are centered around the extroverts among us—the idea that introverts get to have their preferences not just tolerated, but honored, and on a major holiday no less, is just beautiful.

So get the family on board, gift a book, grab a cocoa and a good read, and spend Christmas Eve in cozy silence, reading with your loved ones. Sounds like the perfect way to spend a holiday.