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Family

Married couple says the '3-Hour Night' hack has totally improved their marriage

“It's been so fun and such...a game changer for how our evenings go.”

@racheleehiggins/TikTok

Want out of a relationship rut? The Three hour night might be the perfect solution.

Almost every long term relationship suffers from a rut eventually. That goes especially for married partners who become parents and have the added responsibility of raising kids. Maintaining a connection is hard enough in this busy, fast-paced world. Top it off with making sure kids are awake, dressed, entertained, well fed, oh yeah, and alive…and you best believe all you have energy for at the end of the day is sitting on the couch barely making it through one episode of your favorite show on Netflix.

And yet, we know how important it is to maintain a connection with our spouses. Many of us just don’t know how to make that happen while juggling a million other things. According to one mom, a “three-hour night” could be just the thing to tick off multiple boxes on the to-do list while rekindling romance at the same time. Talk about the ultimate marriage hack.

bored, couple, marriage hack, man ywaning, concerned woman A couple that has lost their spark.via Canva/Photos

What is the 3-Hour Night marriage hack?

The three-hour night was something that Rachel Higgins and her husband began incorporating into their lives at the beginning of 2024. And so far, “it's been so fun and such...a game changer for how our evenings go,” she says in a clip posted to TikTok.

Before using the three-hour night, the evening would look a bit like this: their daughter would go to bed, they would lounge on the couch, scroll through social media, then fall asleep. Sound familiar?

But with a three-hour night, Higgins and her husband divvy up the time before bed into three sections, each for a different focus.In the first hour, starting around 7 p.m., is what Higgins calls “productive time,” during which the couple sees to any household chores that might need to be done.

“So, start with like a quick cleanup of the kitchen or just like things that accumulated throughout the day, and then we try to do something that either ... has been being put off or cleaning the bathroom or like organizing the pantry or hall closet or something like, super random like sharpening the knives. Anything that's productive for the household,” she explains.


@rachelleehiggins

if you’re stuck in a rut with your evenings try this! i saw someone do something similar to this a while ago but can’t remember who! #marriage #1sttimeparents #newyearsgoals

Next, the second hour is geared towards re-establishing a physical or emotional connection in their marriage. The phones go away, and they focus only on enjoying one another.

“So, that could be things like showering together or ‘having fun’ together, playing a game together, or just like anything that's gonna get you guys talking and connecting or like debriefing from the day or just like talking about what you're doing and like the plans for tomorrow or like how work's going or whatever. So, anything that's gonna connect and strengthen and build your marriage,” Higgins says.

Lastly, the final hour of the night is dedicated to anything Higgins and her husband individually want to do, any sort of personal recharge activity. Since this is a judgment-free time, Higgins states that “If you just want to lie on the couch and scroll your phone and watch TikToks or whatever, like watch YouTube videos,” it’s totally acceptable.

happy coupe, couple in bed, young married couple, man with beard, smiling woman A happy couple in bed.via Canva/Photos

Higgins’ novel approach definitely interested viewers, who chimed in with their own questions. One major concern was how the heck this could be done every night. But even Higgins admits that she and her husband don’t succeed at having a three-hour night every night—they usually try for about 3-4 times a week. And honestly, even once a week could still probably be beneficial in building intimacy.

"Such a good idea. Good for us empty nesters too! The phone scrolling is outta control!"one commenter wrote. "This is really cool. The housework is equal. The emotional connection is equal and the self care is equal. No room for resentment," another added. "We don’t have kids yet but I love this and want to do it because the nights slip away so fast!!" a commenter added.

Others wondered how to have a three-hour night when things randomly popped up in their schedule, like when kids won’t magically go to sleep promptly at 7pm. Higgins shares that in these cases, they tend to just shorten each phase. The point being: these can and probably should be customizable, even fun, rather than yet another rigid chore.

Plus, a three-hour night (or whatever your version of a three-hour night may be) is a great way to remind yourself just how high a priority your relationship has in your life, no matter what else is going on at the time. Odds are you'll probably find you do have more time for it than you previously thought.

This article originally appeared last year.

Pop Culture

5 hacks for deep cleaning your house with the least amount of effort

A few simple adjustments can make cleaning less of a chore.

Photo by Katie Pearse on Unsplash

Cleaning doesn't have to be a dreaded chore.

There are some people who actually enjoy cleaning, but it’s fairly safe to say that most people don’t. Most of us like things to be clean, but we don’t necessarily like the actual cleaning part it takes to get there.

Not everyone can afford to hire professional cleaners, so we’re stuck doing the cleaning chores ourselves—the normal everyday housekeeping as well as the seasonal/occasional deep clean. Some of us were trained by our families to do it, while other people have to learn on their own.

For the latter folks, crowdsourcing some tips for making the cleaning process go more smoothly with less effort is a great way to make it less daunting. Someone on Reddit asked people to share their best hacks when deep cleaning the house, and more than 1,000 responses yielded some best practices worth trying out.

Here are people’s most popular cleaning hacks:


Declutter, declutter, declutter

The more stuff you have to clean, the more cleaning you have to do. That may sound obvious, but it’s not something we necessarily think about when we’re looking at our belongings we’ve either become attached to or have mindlessly collected over the years.

So the first step in deep cleaning is to get rid of things we don’t actually use or want anymore. You don’t have to become a total minimalist, but less is more when it comes to keeping a space clean.

“Declutter, declutter, declutter. Having fewer things to collect dust makes general cleaning so much easier, let alone the awful stuff like vents or behind heavy appliances.” – WassupSassySquatch

“Definitely. I realised when I treated us to a one off cleaner after 4 years of having kids that I spent the whole day prior decluttering and tidying so they could clean most efficiently. Well, if it was always that tidy or empty we could deep clean every week without overwhelm. So, it's the stuff. Moving the stuff before you can even clean.” – aga8833

Carry Hefty bags as you go

As an addendum to the "declutter" advice, have bags on hand for donating and for throwing away. Be ruthless about your belongings. Most people have too much stuff and hold onto things they'll never use because they think they might someday or because they don't feel like it's worth throwing away. If you don't have bags to put them in, you definitely won't move past those lines of thinking, so keep them with you as you clean and use them liberally.

"Lots of hefty bags and don’t be precious- throw it all away/ donate it." – trou_bucket_list

"Don't hold on to junk that you never use, because you don't want to create waste by throwing it out. It's already waste, it just lives in your house instead of a landfill. Donate it if you can, sure, but sometimes it's easier to just throw it away and give yourself grace for it." – happypolychaetes

One room at a time, from the top down

Cleaning one room at a time breaks the whole house into smaller parts, which makes it seem less overwhelming. And starting from the top down means you clean any dust or debris that falls as you go, ending with the floor so nothing gets left behind.

“Top down. One room at a time. Pace yourself.” – Straight_Calendar_15

“If you clean the counters first, you don’t have to worry about messing up the floor since you’re saving it for the end. If you clean the floor first, you could end up dirtying it again as you clean the counters.” – o_in25

Wear a headlamp

Headlamps aren’t just for camping or spelunking—they can be super handy for cleaning as well. Even in a lit room, there are nooks and crannies in bookshelves and corners where you can’t see dirt, dust or cobwebs unless you shine a light on them.

Why bother if you can’t see it normally anyway? Because dust can create a mild, stale odor that keeps your house from smelling fresh. This hack may not save you time or energy, but it will make the end result far more satisfying.

“Clean wearing a head torch - if it looks good under such good light, it'll look sh*t hot under normal lighting. It's great for finding cobwebs on walls / ceilings too as they throw an obvious shadow.” – Dougalface

“I’ve done this while cleaning inside my car. I kept cleaning and cleaning and it still looked dusty and awful so I gave up. When I came back the next day under normal lighting it looked brand new again.” – Potatobender44

Pump up the jams…or ‘Hoarders’

Yes, cleaning is a chore but that doesn't mean it can't be fun and energizing. Turning on some of your favorite music, whether that's upbeat dance tunes, powerful symphonies or fun fiddle music, can make cleaning a whole lot more enjoyable. Turn it up loud to drown out any grumbling thoughts and get moving.

Alternatively, put on episodes of the television show “Hoarders,” which can be a great motivator, especially during the decluttering part.

“Listen to music while you do it (earbuds or headphones while vacuuming).” – SRB112

“This is a little strange but I like to put on runway show music in the background when I clean, usually its super long and kinda questionable energetic music so you can do 25 minutes of cleaning and feel like a supermodel all in one. (balenciaga has some good soundtracks imo love or hate the brand)” – NickyThePerson

“I play a hoarders marathon in the background while cleaning…” – Last_Sundae_6894

“Put Hoarders on the TV while you clean. I stg within 10 minutes I'm ready to throw everything away.” – Halbbitter

Happy cleaning, everyone!

Family

Mom films her 10-month-old helping with chores to show parents that babies 'are capable'

"It’s so important for their development and they enjoy it!”

Representative image from Canva

Having kids help in chores can really help them out later in life, according to experts.

It’s part of a parent’s job to help kids enjoy being kids while they can. At the same time, it’s extremely beneficial to teach them certain “adult” tasks while they’re still young. This can help them see everything from cleaning to budgeting as a fun, life-affirming activity, rather than a mandatory chore. Which research shows can, in turn, set them up for way more happiness and success once they do reach adulthood.

And that’s why mom and child development expert Sophie Zee is hosting a video of her ten-month-old helping with household chores like laundry and loading the dishwasher. It’s her way of reminding other parents just how capable their young children are.

In the video’s text overlay on her Zee wrote: “POV: you're 10-months-old but your mom is trained in child development, so you already know about basic chores and associate them with playtime and fun, and you enjoy helping out and doing them.”

As we see her toddler’s little hands splashing water in a strainer and pressing buttons on the washing machine, it’s clear that he is just a supervised participant of each chore, getting a visceral experience of it all. At one point he even gets a little creative with a certain task—using a fork to open the dishwasher’s soap dispenser. Problem-solving skills: unlocked!

“Let your baby & kids watch/help with your daily chores. Even if it takes a bit longer or is a bit messier. It’s so important for their development and they enjoy it!” Zee's video caption read.

@schoolpsych.mom Let your baby & kids watch/help with your daily chores. Even if it takes a bit longer or is a bit messier. It’s so important for their development and they enjoy it! #momsoftiktok #parentingtips #babylife #newmomtips #toddlermom ♬ Feel Good - Tundra Beats

Down in the comments, several other parents noted having the same positive experience with their old young kids.

One mom wrote, “My 9 month old loves watching/helping me clean especially when I load/unload the dishwasher! I love making the daily tasks around the house more fun for the two of us.”

Another wrote, “I did this with my 6 adult kiddies. They were helping from the time they were just a few weeks old.”

Others simply gave kudos to Zee for setting her child up for success.

“ECD teacher here too. Best to train them from young 🥰 love it,” one view wrote.

In an interview with Newsweek, Zee explained that she filmed her son doing chores to highlight "their intrinsic motivation to engage and feel part of the family unit,” which may go otherwise underutilized.

"Parents may not realize that children learn extensively by observing and imitating adults. They naturally want to mimic our actions, presenting a perfect opportunity to expose them to life's responsibilities, including self-care and household tasks," she said.

"Sometimes my 10-month-old son engages in various daily tasks and chores around our home. I made that video to demonstrate how even young children, like babies, are capable of participating in everyday activities.”

Still, she noted that forcing kids to participate is “counterproductive,” and suggested that parents instead gently invite them to “join in, observe, and gradually participate.” She also reiterated that while having them join in might make things a little messier at first, the long term effects are well worth it.

"This approach is more beneficial than expecting children to play independently or watch television while parents rush through tasks. Ultimately, embracing this inclusive approach benefits the entire family, offering immediate rewards and long-term positive habits for children's development."

For more helpful child development content, including tips on how to get young ones to participate in chores, follow Zee on TikTok.

Fitted sheets are a pain in the you-know-what to fold, but there are ways.

With younger generations ditching top sheets, it may seem like the basic household task of putting sheets away in the linen closet or drawer should be getting easier. But the top sheet was never the problem when it comes to folding and storing. It's that cursed fitted sheet with this wonky elastic corners and bulbous, amorphous shape that gets people's goat, every time.

If only it were a simple as this:

However, if you know what you're doing, it's not actually as hard to neatly fold a fitted sheet as people think. There are just a couple of principles to keep in mind.


First, it's much, much easier to fold a fitted sheet with a flat surface. You can try to do it in the air, but you're just going to frustrate yourself.

Second, the goal of folding the fitted sheet is to keep the ugly on the inside. You're never going to get the perfectly flat, neat square you get with a folded flat sheet, but you can get pretty close by remembering that the bumpy elastic parts won't matter if they're folded up inside the straight parts of the sheet.

Now let's get to it.

Step 1: Lay the sheet out as best you can on the bed. Tuck your hands into the corners of one short end of the sheet, then tuck those corners inside the corners of the other end. This is the part that gives people the most trouble, but once you see what it looks like, it's pretty clear.

It takes this woman about 5 seconds to do that part (but it takes a bit of practice to get that quick). Watch:

Step 2: You now have a fitted sheet that's essentially folded in half, but ugly. Now you want to make a somewhat uniform shape out of it, by pulling those elastic corners in so that the top is evenly rounded. (Basically, make it look like an old-timey wagon carriage.)

Step 3: Pull the bottom of the sheet taut so you have a straight fold, then fold it the width you want the folded sheet to be (about a foot, generally). Do that fold twice.

Step 4: Here's the "ugly on the inside" part. Now fold the round top down twice, putting the second fold over the first two folds you made. (This part does not need to look super neat because, again, the ugly is going to be hidden on the inside.) Flatten it out with your hands. Now you have a nice, long, somewhat flat burrito with ugly ends.

Step 5: Fold in from both ends (ugly on the inside, always). If you want to tuck one end into the other like she does in the video, great, but that's not even necessary. You can just double fold from each end and call it good.

Voila! Neatly folded fitted sheet. It may look hard and may not end up this neat on your first try, but keep going. Once you get the hang of it, it gets faster and easier.

If that method just doesn't work for you, here's another to try from Linen House. It looks a lot more complicated at the beginning, but once you see what she's doing, it's clearer. She's essentially folding it in half and then half again, keeping the corners tucked into one another going the same direction. (You could also do that part on a bed, which might be easier than trying to do it in the air. Everyone has their preference.)

One caveat: Some sheet material is harder to fold than others. Basic cotton or poly blend? Super doable. Silk sheets are slippery, but often fold down very flat. Flannel sheets stick to themselves a bit, but are still amenable to the folding. Jersey sheets, though? Far more challenging. They have no clear shape and get more misshapen with every wash. You might be justified in giving up and wadding those ones however they will go.

What's even the point of folding fitted sheets in the first place? Well, they fit far better in a cupboard or drawer when folded than they do when wadded, for one, so if space is important to you, that's one reason. It's also just far more aesthetically pleasing. Once you get the hang of it, it takes like 30 seconds, which is totally worth it.