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Kayla Berridge went above and beyond.

Kayla Berridge had been walking her normal 9-mile delivery route in Newmarket, a small town in New Hampshire, when she noticed something unusual.

The mail she had been delivering continued to pile up over a matter of days at one resident’s home. The resident was an elderly woman in her 80s, and would occasionally share a chat with Berridge, according to CNN.

Berridge told CNN that after noticing the unattended mail pile, she got “a little concerned.”

“I just had this gut feeling and wanted to make sure,” Berridge told WMUR 9 News, explaining that “most people put a hold in if they’re not there, so when people pick up their mail every day, you start to notice their habits.” Not to mention, the woman’s car was still in the driveway.

Berridge followed her instincts and called the local police department for a wellness check, and in the process saved the elderly woman’s life.


CNN reported that officers found the woman trapped on her bedroom floor under heavy artwork and frames. The theory is she tried to use her bed for support, and in the process these items on the bed fell onto her, pinning her down for three full days. Though she was suffering from hypothermia and dehydration, Police Lt. Wayne Stevens confirmed she was stable and recovering.

I can only imagine the agony and fear this poor woman was in, lying in the cold and not knowing if help would come. Luckily, help was on the way, and this story has a happy ending.

In this instance, the familiarity that comes from living in a small town really paid off. “Everyone has each other’s backs,” Berridge told CNN.

But Officer Stevens wanted to give credit where credit was due. He agreed that Berridge’s quick thinking was “part of being a letter carrier in a small town,” he added that her actions were “taking your job to the next level.”

While wellness or welfare checks have historically been associated with the elderly, they are seen as an equally “critical tool” for the safety of many young people as well, especially with the “rise of suicide rates among adolescents and young adults.”

An example of this is when "Saturday Night Live" star Pete Davidson received a wellness check back in 2018. The comedian posted an alarming message to Instagram, saying “I really don’t want to be on this Earth anymore. I actually don’t know how much longer I can last.” This was after breaking off his engagement with Ariana Grande.

Though it certainly didn’t happen in a small town, the interconnectedness of social media helped raise some red flags and prompted authorities to make a visit.

If there’s anything to make you question someone’s well-being, it’s better to be safe than sorry.


This article originally appeared on 02.02.22

Joy

10 things that made us smile this week

Upworthy's weekly roundup of joy

From Adam Driver being a big ol' baby to the best Golden Girls Gospel Remix lip sync, this week's list is sure to delight.

We Northern Hemisphere folks are almost at the winter solstice, the shortest day of the year, when we flip from our days growing darker to gaining more and more sunlight.

The winter solstice is a good reminder that darkness is a temporary state. It's also a good time to slow down, get cozy and embrace the season for what it is. Put up more twinkle lights. Make a cup of tea or cocoa and sip it under a blanket. Light some candles and get your hygge on.

Embracing simple joys make the dark days a little brighter, and we've got some simple joys to get you started right here.


Enjoy!

1. How fun are these Christmas Olympics game ideas?

These would be so fun at any holiday party! Read the full story here.

2. Adam Driver gives hilarious impersonation of an 'airplane baby' having a tantrum on 'SNL'

Adam Driver as we've never seen him before. Read the full story here.

3. Perhaps the best Golden Girls Gospel Remix lip sync yet

@tabitha.jack34

#fyp #motherdaughterfunny #friends #MyAngel #ShegoneKILLmeforpostingthis

The guy riffing the original can be seen here. This lip sync challenge was popularized early in the pandemic when we were trying to find ways to stay connected virtually, and she just absolutely nails this.

4. These kids on the bus cheering on Xavier, the 'fasted kid alive'

Everyone needs this kind of cheering squad. Go Xavier, go!

4. People are sharing good things happening in America that are flying under the radar

sign that says good news is coming

Good news!

Photo by Jon Tyson on Unsplash

The news may seem like nothing but doom and gloom, but there are good things happening all around us all the time. From huge leaps in disease treatments to threatened wildlife making a comeback to everyday people being awesome human beings, you can read about tons of good things happening here.

6. The beautiful thing that happens in Amsterdam if you die and have no one to attend your funeral

cemetery

Every life deserves to at least be acknowledged.

Canva

Leave it to the poets to find everyone's humanity worth celebrating. The Lonely Funeral project enlists a poet to write a custom poem for people who don't have any family or friends and read it at their funeral. The concept has now expanded to cities around the world. Read the full story of the Lonely Funeral project here.

7. Lonely baby camel, 'Sir Camelot' gets his very own best friend: A baby cow

Aw, Sir Camelot! Everyone needs a friend. Read the full story here.

8. The total and complete guilt on the face of these doggos

That "save me" hug at the end, though. So hilarious.

9. The 'last GenX playground' has 40 and 50-somethings drowning in nostalgia

@over40_slbmom

Last GenX Playground!❤️ #genx #genxtiktokers #over50 #bestgenerationever #genxkid

Welcome to our childhood, youngsters! The slide that became a thousand degrees in the sun. The spinning seesaw that made kids puke. The wooden teeter-totter that made you see stars when someone jumped off and your butt hit the ground. Ah, the good ol' days!

10. Doggo loses his mind with joy when he finds out he's going to visit Grandma and Grandpa

@sky.q

The other video got a “sensitive content warning” because of the end… but why?? 😂 #repost #dogsofttiktok #dogs #australiancattledog #blueheeler #acd #heeler #cattledog

The flop for the belly rubs at the end? So darn sweet.

Hope that added a few smiles to brighten your day! If you'd like to receive posts like this one in your inbox, sign up for our free newsletter, The Upworthiest, here.

Joy

People are sharing good things happening in America that are flying under the radar

Don't let negative headlines overshadow the positive things happening all around us.

Photo by Jon Tyson on Unsplash

We can all use some good news, and thankfully, there's plenty of it.

When you watch or read the news, it can be easy to get down on the world. It's not your imagination that the news has a negativity bias. One study showed that headlines denoting anger, fear, disgust and sadness steadily increased from 2000 to 2019, making it even harder to stay informed without feeling a sense of despair or hopelessness.

But that doesn't meant that everything is bad. The reality is that there are wonderful things happening all around us that fly under the radar. Just because good news isn't flooding our social media feeds doesn't mean it isn't there—we just might have to dig through the muck and mire of the media to find it.

Or, as one person discovered, ask people to share in a Reddit thread.

When Reddit user u/NorthPengyyy asked the Ask Reddit board, "What is a good thing happening in the US right now that people aren’t aware of?" people delivered.


Check out these uplifting developments that might just restore your faith and hope in humanity.

1. There's a promising new drug treatment for Multiple Sclerosis

"We've discovered a drug that places a significant pause on Multiple Sclerosis progression and are in trials for what could very well be the cure." – Alarming-Series6627

As Neuroscience News shares, "A new small molecule drug targeting the glutamate system shows promise in treating MS, potentially repairing myelin damage. This innovative approach could revolutionize MS treatment."

2. Not only that, but a new "inverse vaccine" may revolutionize all autoimmune disease treatment

"Not only MS, but potentially all autoimmune disease, including crohns, T1 diabetes, arthritis, lyme, and even allergies." –AVeryHeavyBurtation

In the lab, a new "inverse vaccine," which removes the immune system’s memory of one molecule, showed an ability to completely reverse autoimmune diseases like multiple sclerosis and type 1 diabetes without shutting down the rest of the immune system. Could be a gamechanger for autoimmune diseases.

3. Anonymous donor regularly hides thousands of dollars at a children's rehab center

"There's a guy in my hometown who hides thousands of dollars outside a children's rehab center, then calls the front desk and they have a little scavenger hunt until they find it. They then use the money to help families buy holiday gifts. No one knows who he is, but over the years, he's given over $100,000. It's usually front-page news when the year's donation comes in!" – violetmemphisblue

How much fun must that be, both for the anonymous donor and for the employees and kids?

4. A judge in California thought there must be a better solution than locking young young people away for life. So he created an amazing, innovative educational alternative.

Superior Court Judge John Phillips had grown tired of seeing so many young people come through his courtroom and having no recourse but what the system provided—mostly jail time. So he created what he saw they needed. It's called Rancho Cielo and it's a place where kids who are at risk of falling into criminality go for education, support, enrichment. Here they won't fall through the cracks and they are able to become their best selves. Read more about how and why it works here.

5. New treatments for brain cancer have arrived after a long lull

"There is a new treatment for my brain cancer. There have been NO advancements in like 40 years. I should be able to take it next year and it will hopefully delay my tumor growth.

It’s pretty exciting. I have done two clinical trials. One did not pan out. The other one they won’t have the information for probably another 6-10 years." – chasingcomet2

This person could be talking about a new drug that's showing promise for brain cancer that develops in the young, or they could be referring to an immunotherapy treatment for glioblastoma, or perhaps another treatment. The science is moving along quickly on this front!

6. Sea stars are making a comeback after being largely wiped out

"The sea stars on the west coast are returning after suffering a wasting disease a few years back." – suitopseudo

sea star on a rock by the sea

Sea stars are on their way back.

Photo by geoff trodd on Unsplash

In 2013, sea stars (also commonly called starfish) began dying in droves when a wasting disease swept through the population. Thankfully, scientists now have some idea of what caused that deadly epidemic and we've seen an increase in the number of sea stars in Washington, Oregon and northern California after the mass die-off.

7. Americans might soon save on tax filing, thanks to a new IRS program

"The IRS is testing a program in 2024 that will let most people file their taxes for free right at their website, so that should save people a little cash this spring." – ndorox

Yes, calculating and paying taxes is an annoying and tedious process, which is why anything that makes it easier is a good thing.

8. Honeybees are making a comeback, too

"After some really scary news in the late 00's, bee populations have been steadily on the rebound." – CryptoCentric

It's true. Yay for the honeybees!

9. And apparently, so is Detroit. (Go Detroit!)

"Detroit is supposedly making a comeback." – MoreCowsThanPeople

"Can confirm! Certain areas are for real pretty nice and a lot of hip businesses have popped up. It's still a very weird city. You have a gorgeous church or historical venue and two doors down, a burned out building. The blight is diminishing though and it's good to see." – sane-ish

"Lowest crime in 60 years! Downtown Detroit is having a moment right now." – TheDadThatGrills

10. We're kicking cancer's butt all over the place.

"We're killing cancer. Look at cancer survival rates over the last five years." – TheDadThatGrills

In addition to the cancers referenced above, there have been huge leaps in breast cancer treatments and even treatments for aggressive cancers that used to mean a dire prognosis. We still have a long way to go, but the strides made on the cancer front the past decade have been nothing short of remarkable.

11. Local goodness abounds in communities everywhere.

"I look in my community. COVID has changed a lot. Ordinary people are helping out ordinary people either openly or in secret.

"There’s a hole in the wall Mexican restaurant near me. Not great food. But good amounts for cheap. I wondered why it had so many customers. They feed the homeless in the community. Some come and ask for food. Or some help at closing and in exchange get food. They never say no and happily give them food and even ask if they want chips and salsa. As a way of contributing, customers leave huge tips.

"When my friend was diagnosed with breast cancer her old next door neighbor couple took care of her yard and checked in on her." –ClayWheelGirl

"Every year in Atlanta and surrounding areas Clark Howard (and affiliates) raise donations to give literally every single kid in foster care gifts of their choosing for Christmas morning. They make the quota every year, and participating in it is a Christmas tradition at my house. Google Clark's Christmas Kids and give what you can." – LarvellJonesMD·

"Last year I left a Domestic Violence situation and had basically nothing, but my kid got an unexpectedly huge haul from 'Santa.' It was like, 3 huge garbage bags full of toys and clothes. This year she started school and we had to classify her as homeless for her school paperwork because we live with my parents (it was required--I tried to get out of doing it) so she's always getting offers for help from different organizations. We decline them, but it's good to know they exist for those who are truly in need." – NeedsMoreTuba

"Despite a tornado ripping through my town on Saturday, our community has banded together and there are more volunteers and supplies than the churches and schools can manage! People showing up to serve hot meals, loaning generators, taking in fur babies, and cleaning up." – reggaeisanotherbag

12. People are realizing we need more positive news

"This thread does wonders for my mental health. Wow, what a bit of positivity does." – Beliriel

"I'm so used to doom scrolling that I didn't realize how desperately deprived I was of whatever dopamine you could get from good news, but these comments woke it up. Thank you everyone." – Critical_Escape7745

"This thread gives me hope. For the first time in a long time." – JoKatHW

Joy

10 things that made us smile this week

Upworthy's weekly roundup of joy

Canva

Lots of human doing good things, and animals doing cute things

How do you actually know if you're happy?

Happiness is, to some extent, a choice, but it's certainly not without its indicators. Do you revel in other people's success? Are you able to truly not sweat the small stuff? Can you maintain healthy relationships? Do you know how to regulate your emotions? Is it possible for you to live in the moment and appreciate the little things? These could all be signs that your disposition is actually a bit sunnier than you give it credit for.

But still, in our busy, imperfect world, it can be a challenge to realize the joy held within ourselves. That's why every week, Upworthy gives you a carefully curated list of small, simple things that might help you access that spark of inner joy—so that you may be reminded that happiness isn't so very far away.

Enjoy this week's round-up.


1. Watch this adorable little girl help regulate mommy's emotions with some sunglasses and kind words

Clearly she's a natural born therapist. Then again, most kids have such a high emotional intelligence, don't they?

2. Anthony Hopkins dancing the rumba on a Sunday morning is such a vibe

@anthonyhopkins

Hey goomba do you like how I dance the rumba…? Sunday vibe 🍕🍝

♬ original sound - Anthony Hopkins

Who cares if he's cooking someone's liver with some fava beans? This is so so wholesome.

3. Poor pups' reaction to getting a turnip instead of cheese is priceless

@thatrezteacher Pure disappointment!! 😂😂😂 #thanksgivingvibes ♬ original sound - That Rez Teacher

Turnips < Cheese. Always.

4. Prepare to get blown away by a heartfelt country ballad version of Cher's "Believe"

Just when you think you can't be surprised by songs covers, another amazing revamp comes along. And Alexa Wildish completely delivered that for her performance on a recent episode of "The Voice Knockouts."

5. Kenyans create 'special holiday' to plant trees which could significantly fight climate change

Imagine what could happen if every country in the world implemented this idea.

6. May we all get excited for something in life the way this little girl gets excited for the "Jelly Roll" song

@theapplegoddess90 This little girll my daughter is becoming famous over this video! First 99.5 WKDQ used it on their site now global from London and eyewitness news is using it as well! #needafavorjellyroll #jellyrollneedafavor #jellyroll #jellyrollofficial #bunniexo #eyewitnessnews25evansville #WKDQ ♬ original sound - Tiffany Nicole Appell

That's right. Feet kicking, glee shrieking, mouth agape excited.

7. Teens continue on with sweet breakfast tradition for a grandmother who lost her grandson

Sam Crow began a Wednesday tradition of having his friends over for his Grandma Peggy's delicious breakfast. After Sam's tragic passing, the "breakfast club" was determined to keep his memory alive. read the full story here.

8. Man creates a world in virtual reality to spend time with his dog who passed away too soon

Okay, this one is admittedly more of a tearjerker than our usual fare. But what a beautiful story, and great idea for grieving pet owners.

9.Woman shares the sweetest reunion with her favorite college dining hall worker after she switched jobs

Who doesn't like a good reunion?

10. Everyone is in love with Duck, the kitten with only two legs who walks around like a T-Rex

Cody, Duck's owner, fell in love with her instantly, and has an entire Instagram dedicated to her shenanigans aptly title Purrasic Duck.

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