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generational differences

via The White House/Wikimedia Commons and The Earthy Jay / Pexels
Kansas City Chiefs quarterback Patrick Mahomes and a woman with a nose ring.

Online culture has had an incredible effect on fashion trends. It used to take a trend about 20 years to complete a cycle: introduction, rise, peak, decline, and obsolescence. However, in 2025, this cycle has been sped up incredibly due to several factors. Trends can be quickly introduced and adopted due to social media, online shopping and quick turnaround through fast-fashion distribution. The speed of adaptation also means they can fizzle out just as fast.

This means a fashion trends we’d usually see stick around for years can come and go in months. It’s an expensive pill to swallow for anyone trying to keep up with the latest (Gen Z, we’re looking at you), but it’s a blessing for those of us who have a problem with some of today’s polarizing looks.

The bad news is you may not like broccoli cuts. The good news is that they will be gone and forgotten before you know it.

A great conversation recently broke out on Reddit, where commenters weighed in on all the fashion trends they couldn’t wait to go away.

It seems that some of the most controversial styles are the work of Gen Z. Whether it’s the nose ring that looks like it belongs on a bell cow or big pillowy eyelashes, Gen Z has championed some looks that will probably look a little silly in a few years.

Here are 15 fashion trends currently “in” that people are already over.

1. Suits with shorts

"Took my cousin to prom and saw at least 30 dudes wearing a suit with shorts."

This one is extremely hard for millennials and Gen Xers to wrap their heads around, but it is oh-too-real. It seems to be a natural evolution of the "suit with sneakers" look.

2. Anti-aging tweens

"Children (I’ve mostly seen around ages 9-13) going to Sephora for anti-aging serums and makeup. You all can hardly go to the park by yourselves, yet you’re plastered in expensive creams and makeup like you’re 20+."

"This one really bothers me. It’s pretty dark, honestly, and the parents who allow this are weird as hell."

The New Yorker says tweens are imitating influencers and popular "get ready with me" videos on social media.

3. Limp Biz-kids

"I'm a high school teacher and a surprising number of the boys dress like it's 2000 and they've got Limp Bizkit's 'Nookie' on repeat. There's one kid that looks like he's from 1977. Puka shells, feathered hair, big, open collars. I like that kid."


fashion trends, alpaca hair, nose rings, gen z, gen z fashion, gen alpha, generation differences, culture, fashion, trends Dressing like Fred Durst is in, for now. Giphy

4. Botox

"Excessive Botox in young people. I’m so tired of everyone having a frozen face. It’s not pretty. It’s just weird."

"I swear there was a coordinated effort by some industry to convince girls in their 20s that they need to start Botox now because it’s preventative. That’s the reason given when I ask these early 20s girls why they use it. “It prevents future wrinkles” like there was a peer-reviewed study showing it does or something."

Patricia Wexler, MD, of Wexler Dermatology in Manhattan, told Vogue that getting preventative Botox injections at a young age can lead to more wrinkles. “If you do too much Botox on your forehead for many, many years, the muscles will get weaker and flatter,” Wexler says. This means that surrounding muscles do more work when you make facial expressions. “If one stops using their forehead muscles, they may start squinting using their nose and have wrinkles along the side of their nose," she continued.

5. Teen boys with alpaca hair


fashion trends, alpaca hair, nose rings, gen z, gen z fashion, gen alpha, generation differences, culture, fashion, trends Famous men like Patrick Mahomes have popularized broccoli hair. Giphy

"I used to work reception at a salon and it was always fricken hilarious when these kids would come in to get a perm. They'd come sulking in behind their mommies, sit for 2 hours with curlers and stinky perm solution in their hair looking like cats being forced to take a bath, then prance out thinking they were the shit with their new poodle cuts lol."

"Some of them are definitely embracing their natural curls, which is awesome! But a good chunk of them, especially the preppy ones with rich parents, are getting straight up 80s style perms. It's great."

We can blame Patrick Mahomes for popularizing this one, but he shares the responsibility with other famous men like Jake Paul (unfortunately).

6. Laminated brows

"Eyebrows that are brushed upwards. That's the only way I can think to describe it. I can't see anything else when looking at someone who has that style brows. I just don't know why people like it."

"Almost every eyebrow trend ends up looking kinda silly. Let's just all work with the eyebrows we have. Sure, clean it up a lil bit if you feel like it."

In the 2000s, we had spiky hair. Now, we have spiky eyebrows. But don't worry, it won't last.

7. Over-the-top fake eyelashes

"The ridiculous false eyelashes. I get it. I've got no problem with the ones that at least have a semblance of being natural. But the uber thick ones that look more like fur are just...pointless.Someone I deal with at work wears them. And it's so weird, because most of the time she dresses down in sweatshirts, jeans, sneakers, etc. And doesn't pay much attention to her hair. But she's got those stupid wooly caterpillar eyelashes in. They just call attention to how un put together the rest of her is. I know that everyone should just dress for themselves, but it's just weird."


fashion trends, alpaca hair, nose rings, gen z, gen z fashion, gen alpha, generation differences, culture, fashion, trends Can we just not with the fake eyelashes? Giphy

8. Barrell jeans

"The barrel jeans have got to go. They’re the ugliest effing things I’ve ever seen. And people keep lying to these women about how they’re flattering and I’m like no! You look bowlegged!"

For years jeans got tighter and lower until they reached an inevitable breaking point. High-waisted jeans were a sign of the pendulum swinging back in the other direction, and now young peoples' jeans look like inflated balloons.

9. '80s moustaches

"Weird '80s moustaches, I've seen good looking guys made to look like Ned Flanders. Ages them instantly, which I guess is the plan, but ages them past 20s to married with kids approaching teenage years."


fashion trends, alpaca hair, nose rings, gen z, gen z fashion, gen alpha, generation differences, culture, fashion, trends Benson Boone is the ultimate epitome of 2025 Gen Z style. Giphy

The number of young men with mullets and moustaches is absolutely staggering these days.

10. Crocs

"I thought they were hideous when they first came out almost twenty years ago, and they’ve never gone away."

"We always made fun of them and then suddenly everyone was wearing them. I don’t get it!"

How did Crocs go from the bargain bins to becoming one of the top footwear brands in the U.S.? The big reason is that comfort became more important during the pandemic than aesthetics. They were also quite a statement for people who wanted to rebel against traditional beauty standards. Add celebrity endorsements from Justin Bieber and Post Malone and Crocs came back in a big way.

fashion trends, alpaca hair, nose rings, gen z, gen z fashion, gen alpha, generation differences, culture, fashion, trends No one quite knows how Crocs have managed to stay relevant for so long. Giphy

11. Long nails

"Super long acrylic nails, they seem really impractical."

"Especially the pointed ones that all the Hollywood people wear like claws. You look trashy and high maintenance."

12. Grunt style

"Patriot clothing and beards. Grunt style, nine line... all these fools dressing like they're special forces, their entire identity tied to 1776. It's embarrassing."

If I never see a t-shirt of an American flag with an assault rifle superimposed on top, it will be too soon.

13. Hair parted in the middle

"Middle parts. You need an almost symmetrical face to be able to pull it off, which is pretty rare. Side parts all the way."

"Middle parts look so harsh and unflattering on everyone. Side parts are a million times better."

It was cool when Shawn Hunter and Jonathan Taylor Thomas did it. Let's leave this one in the '90s.

14. Nose rings

"That nose ring in the middle. Just doesn't look good to me. You do you. But just think it doesn't look good very often."

"They always make me think of cattle."


fashion trends, alpaca hair, nose rings, gen z, gen z fashion, gen alpha, generation differences, culture, fashion, trends The good thing about piercings is that they can close up once they're out of style. Giphy

15. Political clothes

"Political attire as someone's entire main wardrobe, no matter the side of the spectrum. You got more personality than that!"

"I have a bro-in-law who wears American flag t-shirts almost exclusively. He must have hundreds of them. And not the tasteful kind with like a little flag on the sleeve or chest. I’m talking about the most garish kind. The kind with a gigantic waving US flag along with a menacing bald eagle flying dramatically over snow-capped peaks. We like America too, Dan, but can you try to wear at least a polo to Grandma's funeral?"

This article originally appeared last year. It has been updated.

Popular

Comedian perfectly sums up everything you need to know about Gen X in three definitive words

"If y'all don't like this joke, guess what – you're only giving me more cred."

Photo supplied by Jason Salmon

Jason Salmon talks about generations through comedy.

Jason Salmon has his finger on the pulse of just what makes Generation X tick. But in typical X fashion, his own promotional YouTube page boasts that he's been "described as like getting the best advice you’ve ever gotten from the dumbest guy you know."

His humility only makes him that much more charming. But the truth is, what we think doesn't really matter to his X Generation. In his comedy special, Biscuits and Gravy, at one point he asks the audience if there are any Gen X-ers. A few people clap and cheer and he responds, "Yeah. I don't even care. That's how Gen X I am. That's a calling card to our generation."

@jsalmoncomedy

Gen X would like you to leave us alone #genxtiktok #dontcare #genx #genxtiktokers #lucky #Standupcomedy #Jokes #fyp #CleanComedy #jasonsalmon

He points out the unlikelihood of a Gen X-er even being offended by that. "That's not even dismissive to a Gen X-er. It's like 'I don't care.' 'I don't care, also. Nice to meet you.'"

He then points to a person in the crowd and asks, "What generation are you?" But before they have a chance to answer, he jokes, "It doesn't matter. I don't care. That's the beautiful thing." He adds that if an audience member doesn't like the joke, guess what? Doesn't care. "If y'all don't like this joke, guess what, you're only giving me more cred as a Gen X-er. You're only making me more powerful."

The truth is that some of the stereotypes about Gen X aren't exactly true. Sure, we had director Richard Linklater calling us slackers. And Ben Stiller's film Reality Bites didn't exactly help dissuade the argument that we were ultra prepared for adulthood.

Gen X, Reality Bites, Winona Ryder, Ethan Hawke, gif Convenience store dance scene from the film Reality Bites Giphy, Universal Pictures, Jersey Films

But in an article called "8 Things That Gen X Gave the World" (via The Arrow, via – gasp – the AARP website) Esquire editor and radio and television personality Dave Holmes dispels some of those myths. "Generation X is exactly like corn. We’re largely ignored in the broader culture, disregarded in polling, a demilitarized zone between the boomers and the millennials. But we’ve actually contributed a great deal to the society that has spurned us."

He goes on to list some of those contributions, which in part include: blogs, alternative comedy, "comic books as our new global religion," and a little something called the Internet. Of the latter, he writes that in 1994, after he'd graduated from college and moved to New York, he had a friend who was "writing code for the Sony Music website."

He shares, "At the time, I had no idea what the word 'website' meant. My understanding of the Internet came entirely from Prodigy, a rudimentary content delivery network. But then one Saturday afternoon, Mike and I went up to his office, he turned his monitor on, and after that 20-minute connection process, he opened Netscape and typed in 'http://www.yahoo.com.' 'There,' he said, 'search for anything.' 'Anything?' I asked. 'Anything at all. Someone will have made a website for it.'"

Gen X, early internet, The Internet, Netscape, the Web A GIF of what the early Internet looked like. Giphy

So while apathy might not be the best description for Gen X, Jason Salmon proves one thing we can all agree on: they (we) have a sense of humor.

Many of the comments agree. One commenter under his YouTube clips proves that maybe we DO care a little. "Why is Gen X trending so much lately? Are we finally getting the recognition that we don't care about?"

This article originally appeared in June.

via Christian Buehner/Unsplash
Baby boomers didn't get everything wrong.

In recent years, baby boomers have often been the target of criticism from younger generations (by now you've definitely heard the dismissive OK, boomer catchphrase). The most common accusations are that boomers are selfish and don’t care about leaving ample resources (whether financial or environmental) to subsequent generations. They also come under fire for not being able to acknowledge that it was easier for people of their generation to come of age when things were more affordable and life was a lot less competitive.

However, we should also understand that many of today’s problems are not the boomers’ doing, especially when it comes to the issues that stem from entitled children and technology run amok. In hindsight, there’s something to be said about the importance boomers placed on self-reliance, letting kids be kids, and having a healthy skepticism towards technology.

In other words, the baby boomers were right! Well, about some things, anyway. In the end, each generation contributes to the tapestry of society in its unique way, whether good or bad, even baby boomers.

This became evident after a Reddit user asked the AskReddit subforum: ‘What is something you can say ‘I'm with the boomers on this one’ about?”

Over 4,700 people responded to the prompt, and the most prevalent problems mentioned by the younger generations were over-reliance on technology, the modern world’s lack of human touch, and how Gen Xers and millennials have raised their children.

Here are 17 things that younger people are “with the boomers” about.

1. Public filming

Public filming has, unquestionably, become a problem. From shaming random folks in the gym to humiliating people dancing at concerts (not to mention catching cheaters), fear of being filmed without your knowledge or consent in public is a real thing people suffer from. The boomers were definitely wise to be wary of cell phone cameras!

"Just because I’m in public doesn’t mean I want to be filmed. Yeah, I know legally you can, but common courtesy people." — Jayne_of_Canton

boomers, generations, generational differences, baby boomers, millennials, gen z, gen x, ok boomer, technology, culture Filming in public Giphy

2. Customer service

In the age of AI chatbots that are, more often than not, completely useless — I think we can all agree with this one:

"I want to talk to a person in customer service, not a machine." — lumpy_space_queenie

"And also a person that actually works at the company I bought the product from, not a teenager at an outsourced call center with a script to follow and who answers calls for 15 different companies on the same day." — Loive.

3. Turn up the dialog

"For the love of all that is holy, can we fix the audio in movies so that the music and sound FX aren’t drowning out the dialogue?" — Caloso

"And the action sequences don’t burst your eardrums or the dialogue is whispers." — Whynottry-again

Younger generations are on board with this, too. They're all about subtitles, all the time.

boomers, generations, generational differences, baby boomers, millennials, gen z, gen x, ok boomer, technology, culture Dialogue is too quiet in movies Giphy

4. Bring back buttons

"No, I don't need everything in my car to be electronic. Some stuff needs buttons." — LamborghiniHEAT

"This was the big thing for me in my last car - trying to adjust volume or change songs while driving is way more dangerous when it’s all touch screen. Thankfully my current car has physical knobs for everything." — GeekdomCentral

This is another one where the boomers were right all along. Car manufacturers are even listening and making a big push to bring back physical buttons.

boomers, generations, generational differences, baby boomers, millennials, gen z, gen x, ok boomer, technology, culture Bring back physical buttons Giphy

5. App overload

"Every store/service does not need an app." — BigDigger324

"I was standing at a car rental counter at an airport (boomer here) to rent a car. My daughter’s car broke down on the way to pick me up. While standing at the counter, with a customer service rep right there and not busy, I had to log in to their site, create an account, and reserve a car. It seemed ridiculous and it took a long time, filling in my license information and all that. This was last September." — Cleanslate

Yep, the boomers were definitely right here. The more apps you have on your phone, the more likely some obscure security vulnerability will end up with your data getting leaked.

6. Bring back DIY

"Learning DIY skills is crucial. I had basically zero DIY skills when I bought my house because I had lived in apartments for so long and I've had to learn a lot. YouTube tutorials are absolutely clutch." — JingleJongleBongle

7. Turn off the speakerphone

"I hated this when I worked at Walmart. So many of my coworkers would talk on speaker or watch TikTok at full volume. It's just trashy imo, nobody wants to hear your media." — WhiteGuy1x

"I work at an emergency medical office and holy sh*t the amount of people that sit in a quiet, peaceful lobby and just have the LOUDEST conversations on their phone…. Speaker or otherwise. Not to mention the people that still watch sh*t without headphones. Like do you not see the plethora of other people around you that you’re disturbing?" — Cinderpuppins

boomers, generations, generational differences, baby boomers, millennials, gen z, gen x, ok boomer, technology, culture No one wants to hear your phone conversation in public Giphy

8. Ban QR code menus

"I think menus should be tangible." — Limp-Management9684

"QR codes kill the vibe. We’re all on our phones constantly throughout the day and then when you go to spend some quality time with someone, it’s another excuse to whip out the phone and stare at it. There’s an intimacy to a physical menu. You’re looking at what the other person is reading, you’re each pointing to parts of the menu. You’re noticing the lighting of the restaurant. QR codes feel chintzy and kill the ambiance completely." — VapeDerp420

We get it, these are for sure a byproduct of the COVID-19 pandemic. But it's beyond time to bring back the bulky, laminated menus we all know and love.

9. Stop subscriptions

"When I was your age, you only had to pay for a video game once to own it." — CattonCruthby

Can you imagine a world where you could just buy Microsoft Word and not get charged every year for it? Yeah, that world used to exist. Even some cars are charging drivers subscriptions to "activate" certain features. Seriously.

10. Free the children

"A kid in 2024 should have the same freedom to exist unsupervised and move about their community independently as a boomer did growing up." — PixelatedFish

"The world is safer than it's ever been and people are more scared than ever. I blame true crime and local news." ⲻ Unhappyhippo142

This is an idea that's been gaining a lot of steam in popular culture, and the boomers were at the forefront. Perhaps kids aren't too anxious to walk to school alone; they're anxious because we don't let them walk to school alone.

boomers, generations, generational differences, baby boomers, millennials, gen z, gen x, ok boomer, technology, culture Children yearn to be free Giphy

11. Kids need to touch grass

"Kids shouldn't be on phones or iPads all the time. It makes them weird." — Ubstantial_Part_952

"The same could be said about most adults." — DrunkOctopus

12. Stop being so sensitive

"People in our generation are far, far too sensitive. Don't get it twisted; empathy is, by and large, a good thing and it takes some serious doing for me to say it's gone too far. But collectively, we've become people willing to throw every last bit of energy fighting against every slight and making sure our pet cause gets top billing to the point of fighting amongst each other even if we're in almost complete agreement otherwise. Emotional energy - like any other kind of energy - is very much a finite resource. Whereas boomers could at least generally agree to disagree and get on with things (obvious cross-wielding exceptions doth apply). Culturally, we've lost sight of the adage of 'winning the battle, losing the war.'" — almighty_smiley

Agreeing to disagree, to a certain acceptable extent, is a lost art. The way we're all disagreeing now is completely exhausting.

13. Stop delivery

"Food delivery services are a complete ripoff; if you use them regularly, you’re terrible with money. Get off my lawn." — VapeDerp420

14. Parking meters

"So rather than throwing a few coins in your meter, you have to now get your license plate #, get your meter number, go to the meter station, stand in line with everyone waiting to pay their meter, then you're set. It's an unnecessary amount of extra steps. I don't carry cash much anymore, but I can hide a small amount of coin in my car to quickly pay a meter." — Luke5119

Even better is when you have to download a Parking app so you can pay the city money to park! The boomers love that one, and so do the rest of us.

boomers, generations, generational differences, baby boomers, millennials, gen z, gen x, ok boomer, technology, culture Modern parking kiosks, and especially the apps, are the worst Giphy

15. Kids should know their place

"Not letting your children rule the roost. When did it become acceptable to let your kids back-talk to you, slap you, climb all over shi*t in public places? As we've raised ours, I've witnessed so many parents around us just let these behaviors slide. It's kind of sad when I'm the one saying things like, "Did I just hear you just say that to your mom?!?!?!?! That is not ok. You go and apologize right now!!". Then I get this stunned "deer in headlights" look back that tells me they aren't used to someone calling them out on their behavior." — Cobblestone-Villain

Gentle parenting definitely has its merits and benefits, but the boomers were right to be a little bit skeptical: In the wrong hands, it can backfire tremendously.

16. Pride in ownership

"Seems that a lot of boomers have pride of ownership and enjoy maintaining what they have." — Awkward_Bench123

17. Don't follow leaders

"My dad (a solid boomer) has been saying that ALL politicians are crooks since he became disenchanted with politics around the Nixon era. He was starry-eyed before that, trying to make social change, yada yada. He still votes, but holds his nose. Can’t say I disagree with him." — Thin_white_duchess

This article originally appeared last year. It has been updated.

Dr. Judith Joseph is the expert on joy and happiness

Fill in the blank: Happiness is...?

Owning a home with a white picket fence and two-car garage? Achieving the ideal work-life balance? Or having legions of faithful followers on TikTok who hang onto your every word?

When we think about happiness, we often assume everyone wants the same things. However, depending on your answer to the question, "What is happiness?" many psychologists could pinpoint approximately when you were born. The generation you are a part of determines so much: whether you've ever had a perm, how comfortable you are using the Internet, and even how you define joy itself.

It's all about context.

Dr. Judith Joseph, a board-certified psychiatrist and the author of High Functioning: Overcome Hidden Depression and Reclaim Your Joy, went viral on Instagram when she explained how collective experiences shape each generation's approach to happiness.

"People from different generations have different ways of addressing happiness based on their different collective traumas, experiences, and educational opportunities," she wrote in the caption.

About Dr. Judith Joseph

Dr. Judith Joseph is more than just a phenomenal content creator—her professional resume is mind-bogglingly impressive. As the Principal Investigator of Manhattan Behavioral Medicine, she and her team have done groundbreaking work studying high-functioning conditions, such as high-functioning depression, ADHD, anxiety, PTSD, bipolar disorder, schizophrenia, postpartum depression, and OCD.

In short, she's an expert on joy and happiness—what causes it, how it shows up in the body, and where our ideas surrounding it stem from.

Generational definitions of happiness: How history shapes values

Research shows that each generation develops a unique definition of happiness based on the formative experiences that shaped their worldview during adolescence and early adulthood. How Baby Boomers, Generation X, Millennials, and Generation Z experience and define contentment is strikingly different. Each generation has been molded by unique historical events, economic conditions, and social changes that have forged its core values.

families, generations, kids, changes, baby boomers A family that looks straight out of the 1950s. Photo credit: Canva

Throughout the generations, there have been drastic changes in every aspect of life. Family structures and rituals look a lot different now, with 76% of Baby Boomers reporting that they ate dinner as a family every day. In comparison, only 38% of Gen Z do. When the Internet exploded onto the scene, teenagers and adolescents had access to global perspectives in an unprecedented way. Work has witnessed several eras as well, with Boomers viewing their jobs as a source of identity and financial security. At the same time, Millennials need their 9-5 to be meaningful and aligned with their values.

Dr. Joseph's video demonstrates this phenomenon exactly: from war and economic uncertainty to technological revolutions and social upheaval, these are the shared experiences that created distinct approaches to finding meaning in life.

Baby Boomers: The resilient generation

Born between 1946 and 1964, Baby Boomers developed their ideas of happiness through a lens of survival.

"Boomers' mentality may have stemmed from their parents who went through wars and economic uncertainty," writes Dr. Joseph. "Their survival mode mentality led them to cope by suppressing emotions and to display strength and grit."

This generation is tough. Baby Boomers grew up hearing stories about the Great Depression and World War II from their parents, which created a deep yearning for basic security. "Many older boomers did not have access to education about psychology, so they did not acknowledge emotions," Dr. Joseph notes. Instead, they focused on external validation, tangible achievements, and traditional markers of success. They frequently equate happiness and fulfillment with the "American Dream": Owning a home, raising a family, and having a stable career.

woman, generations, baby boomers, happiness, psychology Baby Boomers learned to survive. Photo credit: Instagram (@drjudithjoseph)

Dr. Joseph emphasizes this in her video when she emulates Baby Boomers, saying: "Of course I'm happy! I have a roof over my head, three hot meals a day, and I'm gainfully employed. What's there to be sad about?"

Generation X: The pragmatic generation

" Gen X was raised in the age of materialistic accumulation, and they were in the age of improving their individual states rather than focusing on those around them," Dr. Joseph observes.

"They were praised for being 'doers' and when situations were hard, they took a 'can-do' approach and focused on self-improvement strategies," she continues. "They were raised in a society that valued wealth and objects as symbols of status, and they often delayed happiness for the future."

Generation X, born between 1965 and 1980, came of age and witnessed economic uncertainty, recessions, and the end of the Cold War during their formative years. These experiences formed a pragmatic relationship with happiness, viewing it as something that can only be earned through hard work and delayed gratification.

woman, generations, gen x, happiness, psychology Generation X works themselves to the bone, in the hope of reaping rewards. Photo credit: Instagram (@drjudithjoseph)

In her Gen X get-up, a business suit worn straight home from the office, Dr. Joseph describes this generation's approach to happiness as thus:

"I work myself to the bone, but one day I'll have enough money in my bank to travel the world. I'll delay happiness until retirement."

Millennials: The meaning-seeking generation

Millennials represent a fundamental shift in the ways happiness is defined and pursued. Born between 1981 and 1996, unlike previous generations, Millennials prioritize meaningful work and experiences over material possessions.

"Millennials grew up in the age of internet convenience. They were the first generation to be born into an age of online access to platforms," Dr. Joseph explains. This unprecedented access to information and global connectivity shaped their worldview in profound ways. "They were also the first to have access to online knowledge and resources, so they search for a better life and meaning," she notes. "They are often overwhelmed with the idea of 'having it all' and they have high levels of financial stress, which makes happiness seem out of reach."

woman, generations, millennial, happiness, psychology Millennials changed the way we think about happiness. Photo credit: Instagram (@drjudithjoseph)

The Millennial approach to happiness often sounds like this: "I was just telling my therapist on our Zoom session that I can't afford to be happy. I have too much student loan debt."

Talk about accuracy.

Generation Z: The authentic generation

The youngest generation mentioned, Gen Z (born between 1997 and 2012), has the most complex, multi-faceted relationship to happiness. "Gen Z grew up in the age of social media where they connect in a digital age as digital natives," Dr. Joseph explains. "Their interactions online are just as valuable as interactions in person."

Happiness is deeply tied to authenticity and social justice for Zoomers. "They are deliberate about their choices to value their chosen community and set rigid boundaries and advocate openly for their preferences," Dr. Joseph notes. Gen Z has witnessed climate change, school shootings, political upheaval, and a global pandemic during their formative years, creating a unique perspective on what matters most.

woman, generations, gen z, happiness, psychology Gen Z is all about living in the moment. Photo credit: Instagram (@drjudithjoseph)

"They are fed up with the system that selects a small group for financial superiority and aren't afraid to leave a system that seems skewed for the wealthy," Dr. Joseph observes. This translates into a happiness philosophy that sounds like this: "Um, the world is melting, there's bad news everywhere. I'm just going to travel the world and be happy today because tomorrow isn't promised."

Your generation's experiences shaped you. That's okay.

Dr. Joseph's viral insights inspire us to recognize that happiness is not a one-size-fits-all concept; it's profoundly personal and shaped by generations. By embracing these differences, we can create empathetic workplaces, strengthen our families, and foster connected communities where everyone is empowered to thrive in their unique ways.