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Mom swaps out her baby's modern cartoons for 90s classics and the results were fascinating

The biggest surprise? His sleep improved.

Photo credit: Canva

It's not just nostalgia. Our childhood cartoons were better.

Nobody needs convincing that the cartoons of yesteryear just hit different. They are miles away from the noisy, uber colorful, fast-paced (read: overstimulating) shows that a kid might watch today. And, it turns out, that they might just be superior for getting kids to actually relax.

This was a discovery made by one mom (Lauren, aka @mamasandmesses) when she introduced her toddler to old school shows like Bear and the Big Blue House, Arthur, Dragon Tales, and more. Her grand experiment led to some pretty fascinating results.

For one thing, she noted while her child enjoyed watching these programs, there was no adverse reaction when she turned them off. “He didn’t fight me or get upset, he just went back to playing!”

But perhaps even more importantly, she noticed that his sleep improved. That’s right, parents with tough-to-put-to-bed kiddos, listen up.

Lauren attributed this to the fact that, generally speaking, 90s shows had much lower stimulation, but also more heavily focused helpful lessons and creative exploration. Sure, there are still shows that do that, like Bluey, but nowadays having a slower pace, softer color palette, and more subdued soundtrack is certainly no longer the standard.

In fact, experts have long warned against the drug-like “dopamine rush” of contemporary cartoons, which might offer endless amounts of quick entertainment, but don’t allow for kids to actually process what they’re watching, and continuously leave them wanting more. Almost like the creators of these shows are more interested in getting views and earning money than by actually serving a need? Nah, that’s crazy.

@itsdeaann She got EMBARRASSED, Watch until the end to see💀
♬ original sound - Dean Withers

Adding to the problem is that, now, anything with a screen can suddenly turn into a TV. This heightened accessibility means that a once seemingly innocent, totally mundane pastime can turn into a problem. But luckily, parents can control what their children are seeing their TVs, tablets, phones, and whatever else. Since many 90s classics are available to stream, these less-stimulating yet more-engaging shows are always on hand, and Lauren was kind enough to share a master list:

📺 Bear in the Big Blue House – Disney+

📺 Out of the Box – Disney+

📺 Little Bear – Paramount+

📺 Franklin – Prime or YouTube

📺 Arthur – PBS Kids or Hulu

📺 Rolie Polie Olie – Prime

📺 Clifford – Prime

📺 Magic School Bus – Netflix

📺 Berenstain Bears – Prime

📺 Dragon Tales – Prime

📺 Wishbone – YouTube

📺 Mr. Rogers’ Neighborhood – PBS Kids, Hulu, or Prime

As a bonus: something kinda from our childhood (the book, anyway) but a newer show

📺 If You Give A Mouse a Cookie – Prime

- YouTubewww.youtube.com

Besides the fact that these shows might overall be better for our kids, there’s also something special about rewatching these beloved shows from our childhood, and seeing the positive effects that they continue to bestow. It’s one of those times where we can say, “They didn’t make them like they used to!” and it truly carries some weight. So, you know, bragging rights.

High-octane kid’s shows probably aren’t going anywhere, but it’s nice to know that we have options when it’s time to really wind down and soothe little nervous systems.

Now, if you’ll excuse me, there are a few seasons of Arthur calling my name…

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Grown-ups are saying this 'Bluey' episode might be the best 8 minutes of TV ever made

"Bluey" is made for kids, but adults might love it even more.

Bluey/YouTube

Bluey's little sister Bingo learns to wake up in her own bed in "Sleepytime."

If you're reading this article as an adult who keeps hearing people talk about "Bluey" and are wondering what all the fuss is about, hi there. I used to be you. I'd heard people recommend "Bluey" over and over, but I had no inclination to watch a children's show after already paying my dues in that department. My youngest is a teenager. Why on Earth would I want to watch "Bluey?"

I was wrong. So very wrong. It took my teen checking it out and getting hooked for me to finally cave and watch a few episodes. Initial intrigue morphed into sheer delight, and now I'm a totally unapologetic "Bluey" evangelist.

And I'm not alone. More and more adults are falling for the family of Australian Blue Heeler dogs and comparing their favorite episodes. One fan favorite that comes up frequently is "Sleepytime." Many adults find themselves in a puddle by the end of it. But why?

Blue does a lot of things beautifully, but one of them is creatively highlighting child development milestones. In "Sleepytime," Bingo, the youngest, wants to "do a big girl sleep" and wake up in her own bed in the morning. The episode follows the family through the night, alternating between Bingo's dream world and the "musical beds" happening in the real world.

Really, it's a short tale about growing up, letting go in your own time, knowing Mom is always there even if you can't see her and the reality of sleep in families with young children.

X user Justin Dubin, MD, a first-time "Bluey" watcher, shared his thoughts on "Sleepytime" after seeing that it was ranked as one of the best episodes of TV ever on IMDB.

"Good god, it’s perfect," Dubin wrote. "Rarely do you see such a simple idea considered in such a complex and relatable way. In just 8 minutes it tackles parenthood, growing up, independence, and family dynamics- all with very little dialogue."

While there's much less dialogue in "Sleepytime" than there is in a normal "Bluey" episode, the music (Holst's "Jupiter" from "The Planets") creates a sense of magic as Bingo floats around in space, gravitating toward the warmth of her mother, getting help from her stuffed bunny, Floppy, and friends, and ultimately finding comfort without Mom. And all of that magic is interspersed with real life in which kids are asking for water, climbing into Mom and Dad's bed, kicking in their sleep, sleepwalking, and more.

First of all, a kids' show acknowledging that children end up in parents' or siblings' beds frequently is refreshing to see. So real. Second of all, the tenderness with which Bingo's budding independence is handled is just lovely. People often praise "Bluey" as a show that depicts good parenting examples, and it does. But it does that while being real—there's one episode where Chili, Bluey and Bingo's mom, says, "I JUST NEED 20 MINUTES WHERE NO ONE COMES NEAR ME," and moms everywhere felt it in their bones.

The beginning of the "Sleepytime" episode is shown at the beginning of this video on Bluey's YouTube channel if you want a taste:

But to see more than the first couple of minutes, you'll have to watch the entire episode on Disney + (Season 2, Episode 26). It honestly might be worth the subscription price for a month just to watch all the Bluey episodes.

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Adorable little girl has the best time playing with TikTok's old age filter

She's 95 and 5 all at once.

@reviejane/TikTok

Her Janet impression is spot on.

No doubt you’ve seen people reacting to TikTok’s “aged” filter, which shows users what their face might look like many years into the future. It uses the same AI technology that creates those mind-bogglingly realistic beauty photos with zero imperfections or signs of aging, but turns the concept on its head. Less glam, more gray hair and wrinkles.

Generally speaking, the reactions have been…less than welcoming. From celebrities to beauty influencers to just regular folks, this filter has unlocked some deep-seated fears and shame towards aging that continue to exist no matter how much we shout the mantra of “SELF LOVE” from the rooftops.

However, a 5-year-old girl is having the time of her life “aging” herself up, and it’s every bit as refreshing as it is wholesome.

In the clip, which has already racked up over a million views on TikTok, the girl shoos mom out of the way before impersonating a granny.

Not just any granny, but “Rita,” an old lady persona that the cartoon character Bluey puts on as a game with her sister Bingo, who goes by “Rita” during their play pretend time. Yeah, she’s impersonating an impersonation. Meta.

“What did ya say Rita..? Pass me my glasses,” she says in her best old lady voice, squinty eyes and all, followed by countless giggles.

“The way she knew exactly what to do with this filter. 95 and 5 all at once,” her mom wrote in the video’s caption.

@reviejane

The way she knew exactly what to do with this filter 😭😂 95 and 5 all at once.

♬ Funny - Gold-Tiger

For both this little girl and the granny segments from “Bluey,” the dread and disgust is replaced by pure joy and a playful embrace of life’s later chapter.

Sure, there’s the argument that it might feel a lot more “fun” just pretending, rather than actually experiencing the effects of growing older. But there are also plenty of people in their Golden Years who report feeling healthier, more confident and more fulfilled, so our attitudes toward aging, deeply ingrained as they are, aren’t completely accurate.

And perhaps more importantly, can we just not let a filter ruin our day? No matter how realistic it might be, it still doesn’t necessarily predict the future. So why not do as the kids do—throw on a granny voice and simply enjoy seeing ourselves through a different lens. It all has value.

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'Bluey' creators have perfect response after 'Exercise' episode sparks concern from parents

Several claimed the episode perpetuated harmful messages about exercise and body weight.

@laceyjadechristie/TikTok

Bandit, Bluey's dad, laments his weight and says he needs to exercise.

The Australian kids' cartoon “Bluey” is pretty universally loved by young and old audiences alike. People appreciate the show’s unique way of blending wholesome humor with mundane or even difficult situations in a way that feels both mature and whimsical.

On a recent “Bluey” episode titled “Exercise,” Bluey’s father, Bandit, becomes disappointed after stepping on the bathroom scale, grabbing his tummy and declaring he needs to start exercising.

"Oh man...I just need to do some exercise," Bandit laments.

"Tell me about it," Bluey's mother, Chilli, chimes in before stepping on the scale herself and shares a similar reaction to her own numbers.

Responses to the episode were mixed. Many viewers in Australia who watched the episode expressed concern that it subliminally sent some toxic messages around body weight—in particular, the message of equating exercise with losing weight rather than overall health.

@laceyjadechristie I have so many thoughts about this scene and I am so interested To see what you think. #bluey #fatshaming #bodypositivity #fatliberation #parenting ♬ original sound - Lacey-Jade Christie

One viewer wrote on Twitter: “I adore @OfficialBlueyTV & the messages it sends [but] watching Bandit stand on a scale & squeeze his belly, frowning, sends a msg to kids that fat = bad & exercise = weight loss. V upsetting.”

Some felt that the show merely reflected an honest part of parenting and that the backlash was unwarranted.

“I am a parent and I felt really seen by this—your body changing after kids because you don’t have the time or energy to exercise like before.”

Still, a few actual health professionals chimed to affirm how the scene could be problematic. Over on Instagram, pediatric dietitian Dr. Kyla Ringrose explained that while she loved the show for being so relatable to parents, the show “missed a big opportunity” to teach kids the other more intrinsic benefits of exercise, rather than once again having ”trusted adults (albeit dogs!) expressing dissatisfaction with how their body looks. All bodies are good bodies.”

Ringrose added: “If this episode were remade so the first 30 seconds were about Bandit not having energy or Chilli feeling a bit flat, and they decide to get some movement in to feel well, I’d be all for it. @OfficialBlueyTv how about it?”

“Bluey” creators took notice of the complaints, and immediately revised the episode for both ABC (Australian Broadcast Corporation) and the BBC.

The new scene can be seen online thanks to generous souls on TikTok. The clip below, shared by “Bluey” enthusiast @AussieGirlMagic, shows a side-by-side comparison of the two versions. This time around, Bandit is seen simply whipping out the fitness mat and putting on the exercise playlist.

@aussiegirlmargie Ludo studios listened to HEALTH PROFESSIONALS and changed the Bluey episode Exercise from season 3 #bluey #blueytok #blueyseason3 #blueyexercise #disney #ludostudios #blueyheeler #banditheeler ♬ Bluey Theme Tune - Bluey

So far, many have applauded the decision, particularly those who had to grow up with their own issues around exercise that began with early messaging.

Here are a few comments from TikTok:

“I’m glad they did this, seeing my parents focusing so much on their body image as a kid really affected how I see my own.”

“Love to see it! I’m glad they were so receptive to the genuine concerns around health and wellness.”

“As someone with an ED, I’m really glad they made this decision.”

“This is great! Exercise should be motivated out of health and fun, not out of shame or fear of weight.”

Though this “Bluey” episode has yet to air in the U.S., it’s safe to assume that American audiences will be watching the edited version when that happens.

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