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The Swedish resistance to feeding guests may not actually be as rude as it seems

A viral post about Swedish households excluding guests from meals created a flurry of debate over cultural norms.

The Swedish resistance to feeding guests may not actually be as rude as it seems

Sweden's cultural norm of not feeding unexpected guests resulted in a flurry of debate over hospitality.

Growing up, I was taught that it was rude to slurp food at the dinner table. In most American households, if you ate a bowl of soup and audibly slurped the noodles out of your bowl, people would assume you never learned proper table manners.

As an adult, though, I lived in Japan for a year, where it is not only acceptable to slurp your noodles loudly around others, but it's actually considered good manners. Noodle slurping is an integral part of Japanese food culture, a norm that feels strange or even wrong to people from most other cultures.

This difference was the first thing that came to mind when I saw a flurry of debate recently about a Swedish cultural food norm that some people find downright appalling.

It all started with a viral Reddit post asking about the weirdest thing people have had to do in someone's home due to their culture or religion. One responder described being made to wait in a Swedish friend's bedroom while the friend had dinner with their family.


"While we were playing in his room, his mom yelled that dinner was ready. And check this. He told me to WAIT in his room while they ate," the person wrote.

Another comment followed describing a similar instance: "I slept over at a friend's house. When we woke up, he said he's going downstairs for a few minutes. After about 15 minutes I go on the stairs to see wtf is happening and they're eating breakfast. They see me and tell me he's almost done and will be up there soon."

Fast and furious responses followed, screenshots of the posts went viral on various social media platforms and the entire nation of Sweden took a beating as people berated their rude habits and lack of basic hospitality. The hashtag #Swedengate trended on Twitter for days as people shared all manner of negative impressions of (and in some cases, direct experiences from) Swedish culture.

I'm not here to defend Sweden wholesale, as I'm sure there are plenty of legitimate criticisms, as there are for every culture. However, when it comes to something like not feeding guests in your own home, it seems likely that there's some kind of explanation beyond "these people are just rude." Much like noodle slurping in Japan, one culture's rude can be another culture's polite.

As it turns out, there are a few explanations for it.

Part of Sweden's food culture is a combo of its long winters and culture of independence.

Professor Hakan Jonsson, a food studies professor at Lund University in Sweden, told The New York Times that some of the resistance to feeding guests stems from the days when food harvests had to be stored for many months during the long Nordic winter. Spontaneous dinners were traditionally not part of the culture, as families had to carefully plan and ration their food stores.

Independence is also a strong cultural value in Sweden, and rather than seen as generosity, feeding another person's child could be seen as a criticism of that family's ability to provide for their children.

“There has been a very strong urge of independence, to not rely on others’ good will for having a good and independent life,” Professor Jonsson told The Times.

(Hmm, now the entire IKEA model makes sense. Careful precision in design, but then, "Here, you're on your own to actually build it. Good luck.")

Others have shared similar explanations, saying that feeding someone else's child is in some ways considered rude, either because it's viewed as a judgment on the parents' ability to feed their children or as interfering with a family's own dinner.

"Swedes cook for the people they expect (family). Precise portions. We don't mind guests, just tell us in advance and we'll add one more. And in Sweden, it's understood, you don't eat at a friend's house unannounced. No big deal here," wrote one Twitter user.

Those explanations didn't stop people from cultures that place a high value on hospitality from criticizing the practice, of course. Not feeding a guest in your home is the peak of rudeness in certain cultures, so how could this practice be seen as OK in any way?

Part of Sweden's not-feeding-guests culture may be rooted in a history of shame for 'owing' people.

Another explanation shared on Twitter from an "amateur historian and sociologist" provides more historical context for the practice. It's a bit lengthy, but the gist is that this not-feeding norm isn't unique to Sweden, but common to Norse cultures in general and even somewhat common in Norman England and France. According to this explanation, it has to do with the historical "honor/shame economy" of Viking culture being a source of violent conflict.

"In Norse culture, hospitality (providing food, drink, lodging) was a duty of higher status individuals towards people of lower status, but the act of receiving hospitality created an obligation or debt on the part of the recipient," @WallySierk wrote. "So, hospitality not only brought honor to the giver, it had the potential to bring shame to the recipient. Norse culture, and as it progressed through the Middle Ages, was incredibly personally violent. People fought duels, violently extracted debts and squeezed renters."

"One of the challenges of the Protestant church in Scandinavia post-30 years war was to create a culture that tamped down on personal violence and civic unrest," they continued. "Since the root of a lot of the interpersonal violence was competition for status and extraction of payment, the Church, with the framing of early Protestant Humanists, began to promote the ideal of the free member of society, owing no one and owed nothing. If the culture could get rid of the interactions that caused friction, people could live more peaceful lives."

The thread explains that inequality and industrialization in the 1700s and early 1800s pushed Scandinavians to emigrate to America and other colonies, leading some people in power to manipulate debts, which created a lot of pain.

"When people were able to escape debt, they felt a lot better. So, for the sake of egalitarianism and reduction of conflict, they created a society that minimized the creation of debt and obligation, and maximized the ability of the individual/family to be self-sufficient. This 'not feeding the neighbor kids' weirdness Is about maintaining peace in the community."

From reading replies from Swedes, it appears this practice is common, but not necessarily universal. It also appears to be primarily about guests who are not planned for in advance, not a blanket "we don't do hospitality" norm. Still, it is a stark contrast to cultures in which offering food to any guest in your home is simply par for the course. The idea that you would not only not offer, but actively not serve a guest food is a complete anathema in many countries and cultures around the world.

But when you dig into the roots of why those norms exist, it's not quite as blatantly rude as it seems. Cultural norms rooted in historical struggle take a long time to change, even when those struggles are no longer front and center.

All I'm saying is let's give the Swedes a teensy bit of grace on the food front. They may come across as stingy to many of us, but in the context of their own history, it makes some sense. Plus those IKEA Swedish meatballs are hard to beat.

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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