She was told that extreme sports aren't for blind folks. Now she's proving them wrong.

And now she's helping others do the same thing.

Nancy Stevens is an adventurer. She's biked cross-country, walked the Grand Canyon, and climbed huge mountains.

Image via Death to the Stock Photo.

Nancy also happens to be blind.


"I’m kind of a risk-taker, and I enjoy the challenge of it," she says.

Blind since birth, Nancy has never seen the view from the summit of a mountain she's climbed or the ocean from a kayak she's paddled. But that doesn't mean she hasn't had incredible experiences on each and every one of her adventures.

Nancy having a great time kayaking. Image via Nature Valley.

For Nancy, being out in nature, hearing the trees blowing in the wind, and feeling the kayak paddle cut through the water fills her with the same joy a sighted person might experience.

Image via Death to the Stock Photo.

That feeling translates over to the many endurance sports she's tried.  

"It’s fun to try different sports so that when I dream, I have all these experiences, and that’s part of my dreams," Nancy explains.

But she doesn't just try her hand at sports, she pushes herself to the limit.

In 1998, Nancy competed in the Nagano Winter Paralympics in cross-country skiing. She also happens to be the first blind woman to climb the Grand Teton Mountain. When she sets her cap at achieving a new athletic feat, you better believe she's going to make it happen.

Nancy at the summit of the Grand Teton. Image via Nature Valley.

Today, she's using her fearlessness to help other disabled people set out on their own adventures.

She works as an outreach coordinator with Oregon Adaptive Sports, which organizes outdoor recreational activities to people with disabilities in order to help them be more active and independent.

Nancy hugging an Oregon Adaptive Sports member after a race. Image via Nature Valley.

If she can help people who also live with disabilities have unforgettable experiences, they'll likely gain the confidence to try more exciting things.

One memorable example of this mission in action is Nancy's friend Bruce. When she met Bruce two years ago, he had decided he was going to get rid of all his sports equipment because he was going blind and thought he wouldn't be able to use it any longer.

"I was like, 'Oh no no, don’t do that!'" Nancy recalls.

Pretty soon, Bruce was learning to ride a bike under Nancy's tutelage, so he didn't have to give up on his active lifestyle.

"It's an amazing feeling," says Bruce. "I can focus on the sounds and the smells."

Bruce and Nancy after a bike race. Image via Nature Valley.

It's not always easy to adapt, especially if a disability is new, but Nancy isn't the type of person to give up on anyone.

She's experienced discrimination because of her blindness, so she's empathetic to people who might be struggling, but her purpose at Oregon Adaptive Sports is to push them forward. After all, you can't achieve great things without stepping through a little fear.

Photo by Jason Thompson/Unsplash.

Like with Bruce, it's about showing people they're capable of so much more than they thought. It's about that feeling of crossing the finish line they never thought they could reach.

And as Nancy puts it, "That’s the kind of stuff you can’t experience from an armchair."

Nancy in a bike race. Image via Nature Valley.

Watch Nancy's whole story here:

She's taken on some of the most extreme sports in the world while blind. Now she's helping others get out there and do the same.

Posted by Upworthy on Monday, August 21, 2017
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On an old episode of "The Oprah Winfrey Show" in July 1992, Oprah put her audience through a social experiment that puts racism in a new light. Despite being nearly two decades old, it's as relevant today as ever.

She split the audience members into two groups based on their eye color. Those with brown eyes were given preferential treatment by getting to cut the line and given refreshments while they waited to be seated. Those with blue eyes were made to put on a green collar and wait in a crowd for two hours.

Staff were instructed to be extra polite to brown-eyed people and to discriminate against blue-eyed people. Her guest for that day's show was diversity expert Jane Elliott, who helped set up the experiment and played along, explaining that brown-eyed people were smarter than blue-eyed people.

Watch the video to see how this experiment plays out.

Oprah's Social Experiment on Her Audience www.youtube.com

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Cadbury has removed the words from its Dairy Milk chocolate bars in the U.K. to draw attention to a serious issue, senior loneliness.

On September 4, Cadbury released the limited-edition candy bars in supermarkets and for every one sold, the candy giant will donate 30p (37 cents) to Age UK, an organization dedicated to improving the quality of life for the elderly.

Cadbury was prompted to help the organization after it was revealed that 225,000 elderly people in the UK often go an entire week without speaking to another person.

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Young people today are facing what seems to be greater exposure to complex issues like mental health, bullying, and youth violence. As a result, teachers are required to be well-versed in far more than school curriculum to ensure students are prepared to face the world inside and outside of the classroom. Acting as more than teachers, but also mentors, counselors, and cheerleaders, they must be equipped with practical and relevant resources to help their students navigate some of the more complicated social issues – though access to such tools isn't always guaranteed.

Take Dr. Jackie Sanderlin, for example, who's worked in the education system for over 25 years, and as a teacher for seven. Entering the profession, she didn't anticipate how much influence a student's home life could affect her classroom, including "students who lived in foster homes" and "lacked parental support."

Dr. Jackie Sanderlin, who's worked in the education system for over 25 years.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience, says it can be difficult to create engaging course work that's applicable to the challenges students face. "I think that sometimes, teachers don't know where to begin. Teachers are always looking for ways to make learning in their classrooms more relevant."

So what resources do teachers turn to in an increasingly fractured world? "Joining a professional learning network that supports and challenges thinking is one of the most impactful things that a teacher can do to support their own learning," Anglemyer says.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience.

A new program for teachers that offers this network along with other resources is the WE Teachers Program, an initiative developed by Walgreens in partnership with ME to WE and Mental Health America. WE Teachers provides tools and resources, at no cost to teachers, looking for guidance around the social issues related to poverty, youth violence, mental health, bullying, and diversity and inclusion. Through online modules and trainings as well as a digital community, these resources help them address the critical issues their students face.

Jessica Mauritzen, a high school Spanish teacher, credits a network of support for providing her with new opportunities to enrich the learning experience for her students. "This past year was a year of awakening for me and through support… I realized that I was able to teach in a way that built up our community, our school, and our students, and supported them to become young leaders," she says.

With the new WE Teachers program, teachers can learn to identify the tough issues affecting their students, secure the tools needed to address them in a supportive manner, and help students become more socially-conscious, compassionate, and engaged citizens.

It's a potentially life-saving experience for students, and in turn, "a great gift for teachers," says Dr. Sanderlin.

"I wish I had the WE Teachers program when I was a teacher because it provides the online training and resources teachers need to begin to grapple with these critical social issues that plague our students every day," she adds.

In addition to the WE Teachers curriculum, the program features a WE Teachers Award to honor educators who go above and beyond in their classrooms. At least 500 teachers will be recognized and each will receive a $500 Walgreens gift card, which is the average amount teachers spend out-of-pocket on supplies annually. Teachers can be nominated or apply themselves. To learn more about the awards and how to nominate an amazing teacher, or sign up for access to the teacher resources available through WE Teachers, visit walgreens.com/metowe.

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One of the major differences between women and men is that women are often judged based on their looks rather than their character or abilities.

"Men as well as women tend to establish the worth of individual women primarily by the way their body looks, research shows. We do not do this when we evaluate men," Naomi Ellemers Ph.D. wrote in Psychology Today.

Dr. Ellers believes that this tendency to judge a woman solely on her looks causes them to be seen as an object rather than a person.

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