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No one should be called 'illegal,' so I applauded his powerful statement.

He says what some undocumented folks have probably wanted to say for a long time.

No one should be called 'illegal,' so I applauded his powerful statement.
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The Atlantic Philanthropies

When a guy named Musa performed "The Migrant Manifesto," his views on immigration were crystal clear.

The performance piece, based on a 10-point document written by academics, politicians, activists, and community members, reveals what some undocumented folks have probably wanted to say for a while.

The manifesto is pure fire, in a good way. (See it below). But before you hit play, check out these highlights:


What's one thing that immigrants are tired of?


How would you define a person who doesn't belong to a specific nation or have citizenship?

"Being a migrant does not mean belonging to a specific social class, nor carrying a particular legal status. ... To be a migrant means to be an explorer. It means movement."

OK. That's a pretty idealistic approach. But if everyone started moving around freely, entering countries without restrictions, would that weaken nations?

Nope, because "we are all tied to more than one country. We know that international connectivity is a reality that migrants have helped create. We understand that the quality of life of a person in the country is contingent on migrants' work."

Cool. So essentially we're all one?

"Migrants and non-migrants are interconnected. When the rights of migrants are denied, the rights of citizens are at risk. ... We witness how fear creates boundaries, how boundaries create hate, and how hate only serves the oppressors."

Wait, what can we do to change this?

Powerful stuff. It's even more impactful when Musa speaks, which he does below.

I dig it. How can I get involved?

The Migrants' Rights Network has a bunch of helpful resources to get you informed and help you effect change.

Image by 5540867 from Pixabay

Figuring out what to do for a mom on Mother's Day can be a tricky thing. There's the standard flowers or candy, of course, and taking her out to a nice brunch is a fairly universal winner. But what do moms really want?

Speaking from experience—my kids range from age 12 to 20—a lot depends on the stage of motherhood. What I wanted when my kids were little is different than what I want now, and I'm sure when my kids are grown and gone I'll want something different again.

We asked our readers to share what they want for Mother's Day, and while the answers were varied, there were some common themes that emerged.

Moms of young kids want a break.

When your kids are little, motherhood is relentless. Precious and adorable, yes. Wonderful and rewarding, absolutely. But it's a LOT. And it's a lot all the fricking time.

Most moms I know would love the gift of alone time, either away at a hotel or Airbnb or in their own home with no one else around. Time alone is a priceless commodity at this stage, especially if it comes with someone else taking care of cleaning, making sure the kids are fed and safe and occupied, doing the laundry, etc.

This is especially true after more than a year of pandemic living, where we moms have spent more time than usual at home with our offspring. While in some ways that's been great, again, it's a lot.

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Courtesy of CeraVe
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"I love being a nurse because I have the honor of connecting with my patients during some of their best and some of their worst days and making a difference in their lives is among the most rewarding things that I can do in my own life" - Tenesia Richards, RN

From ushering new life into the world to holding the hand of a patient as they take their last breath, nurses are everyday heroes that deserve our respect and appreciation.

To give back to this community that is always giving so selflessly to others, CeraVe® put out a call to nurses to share their stories for a chance to be featured in Heroes Behind the Masks, a digital content series shining a light on nurses who go above and beyond to provide safe and quality care to patients and their communities.

First up: Tenesia Richards, a labor and delivery nurse working in New York City who, in addition to her regular job, started a community outreach program in a homeless shelter that houses expectant mothers for up to one year postpartum.

Tenesia | Heroes Behind the Masks presented by CeraVe www.youtube.com

Upon learning at a conference that black mothers in the U.S. die at three to four times the rate of white mothers, one of the widest of all racial disparities in women's health, Richards decided to take further action to help her community. She, along with a handful of fellow nurses, volunteered to provide antepartum, childbirth and postpartum education to the women living at the shelter. Additionally, they looked for other ways to boost the spirits of the residents, like throwing baby showers and bringing in guest speakers. When COVID-19 hit and in-person gatherings were no longer possible, Richards and her team found creative workarounds and created holiday care packages for the mothers instead.

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