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Menopause is actually a woman's body going through withdrawal. It's super interesting.

Menopause expert Ellen Dolgen made a video featuring dancing ovaries that got me thinking. What even IS menopause? And why do we think it's so weird? Here's what's up. It's not weird. Its just your body (and biology!) functioning correctly.

Did you know that the symptoms of menopause are essentially the symptoms of withdrawal?

Yep, withdrawal. That crazy intense process that you think about as only happening to people who are rehabbing cold turkey from heavy drug or alcohol abuse. But for women, it's a different kind of withdrawal.

It's estrogen withdrawal.

Menopause (and perimenopause!) is what the female body goes through when the level of estrogen the female body produces gradually (or sometimes dramatically) drops. The estrogen factory doesn't close up completely, but it does produce less. This creates an imbalance in the hormones and, thus, the withdrawal symptoms.


To put that into perspective, puberty is when the estrogen factory opens. Until the hormones balance out, the young female body gets essentially "drunk" on estrogen!

Every woman goes through estrogen withdrawal. And it can be intense.

Wait. What? JLaw GIF from HB TV.

This was my reaction as well when I learned this body hormone science stuff. I'm not even kidding when I tell you that I had no idea that's what menopause actually is. And I thought I knew things about things!

Estrogen withdrawal has some seriously hefty physical AND mental side effects.

Estrogen regulates body temps, so hot flashes are a major side effect. Estrogen also helps a body's intake of serotonin (which regulates mood), so when that's going bye-bye — hello mood swings! As if those aren't enough, there's also memory loss, weight gain, headaches, itching, dryness, pain during sex ... just to name a few possible symptoms!

"Half of women aged 45 to 60 years report experiencing menopausal symptoms. Of those, 69% reported that their symptoms have a negative effect on their lives."
— Endocrine.org, 2012

That's nearly 7 out of 10 women legit suffering from estrogen withdrawal.

It's not weird. It's a woman's body doing its thing.

And when you're not quite at menopause, you'll wind up in PERImenopause. Which is like exponential PMS.

Clip via Ellen Dolgen.

Despite this being a real thing with real(ly negative) symptoms, only a fraction of women reported speaking to their healthcare providers about getting help.

Sounds like it's time to get the word out: When estrogen ain't there, the body needs to get used to it. Plain and simple. Estrogen withdrawal and menopause are real things with real symptoms, and real help is available!

Women don't have to suffer through this alone.

Just like there are people — entire facilities! — to help with withdrawal from other substances, women are in luck. Actual satisfactual specialists exist to help anyone suffering from estrogen withdrawal. There are specific doctors for menopausewho can figure out what can help ya through this.

There are even movements around "conscious menopause" where instead of the old-fashioned view of postmenopausal women like, "Your ovaries are so OLD the key on Ben Franklin's kite was to their apartment"* to "You're going from a mother to a queen" vibes.

So, congratulations, organs doin' your menopause and perimenopause science dance!


Clip via Ellen Dolgen.

The science in you is working. Cool.

Take it away — and bring on the details — singing uterus!

Pedro Pascal and Bowen Yang can't keep a straight face as Ego Nwodim tries to cut her steak.

Most episodes of “Saturday Night Live” are scheduled so the funnier bits go first and the riskier, oddball sketches appear towards the end, in case they have to be cut for time. But on the February 4 episode featuring host Pedro Pascal (“The Mandalorian,” “The Last of Us”), the final sketch, “Lisa from Temecula,” was probably the most memorable of the night.

That’s high praise because it was a strong episode, with a funny “Last of Us” parody featuring the Super Mario Brothers and a sketch where Pascal played a protective mother.

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AMC Theaters/Youtube, Variety/Twitter

AMC announced that it would be implementing a new three-tier ticketing system.

AMC Theaters, America’s largest movie theater chain, announced on Feb 6 that it will be adopting different ticket prices based on seat location.

Moviegoers will have three tiers to choose from based on sightline of the movie screen—Preferred Sightline, set in the middle at the highest price point, Value Sightline, set in the front of the auditorium at the lowest price, and Standard Sightline, which is basically everything else (including the back seats, which are perhaps the most commonly picked) set at the traditional cost of a ticket.

In other words…heartbreak will feel more expensive in a place like this…or less, depending on where you sit



The company’s announcement was met with both criticism and approval. While some feel the move follows a well-established business model, others have found it to be taking away a valued aspect of the moviegoing experience.

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Pop Culture

Keanu Reeves shocks a small-town pub by stopping in for a pint and taking photos with the staff

“So today we had a surprise visitor for lunch. What a lovely man he was, too."

Keanu Reeves in São Paulo, Brazil, 2019.

Keanu Reeves has a reputation as one of Hollywood’s nicest celebrities. Recently, he cheered up an 80-year-old fan who had a crush on him by calling her on the phone. He’s also bought an ice cream cone for a fan to give an autograph on the receipt and crashed a wedding to take photos with the bride and groom.

He’s also an incredible humanitarian who gave up a big chunk of his money from "The Matrix" to a cancer charity.

The “John Wick” star was his usual gracious self over the weekend when on Saturday, February 4, he and a friend walked into The Robin Hood pub in Tring, Hertfordshire, about 30 miles outside of London.

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via Pexels

A mother puts a fresh diaper on her baby.

Scientists at Penn State University have devised a “smart diaper” that alerts parents when their baby is wet. The diaper is made of paper, treated with sodium chloride (salt) and has a circuit board drawn with a pencil.

When the humidity level rises in the diaper, the graphite and the urine are absorbed by the paper and it turns on a sensor powered by a small lithium battery. The sensor then sets the alarm on an app that parents download onto their phones.

“The hydration sensor is highly sensitive to changes in humidity and provides accurate readings over a wide range of relative humidity levels, from 5.6% to 90%,” the researchers at Penn State said in a statement.

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Pop Culture

Kelly Clarkson and Pink's gorgeous unplugged 'What About Us?' duet came with a timely​ message

"We're not listening to each other right now. And it's so loud, and so gross, and so angry…"

Pink and Kelly Clarkson teamed up for a sweet acoustic version of "What About Us?"

Pink and Kelly Clarkson are both known for having powerhouse voices that can belt at incredible ranges but also soften for a sweet ballad. Put the two of them together, and…well, dang.

On Feb 6, Clarkson featured Pink on her daytime talk show, in which she often sings with musical guests. The two superstars sang several acoustic duets with pitch-perfect harmonies, prompting fans of both artists to clamor for a collaborative album.

One song they sang together was Pink's "What About Us?" Pink previously described the song to The Sun in 2017: "The world in general is a really scary place full of beautiful people. Humans are resilient and there's a lot of wonderful—like I said in the song—'billions of beautiful hearts' and there are bad eggs in every group. And they make it really hard for the rest of us."

In the intro to their duet, Clarkson asked Pink about the impetus behind her writing the song.

"We're not listening to each other right now. And it's so loud, and so gross, and so angry and people are being forgotten," Pink shared. "People are being counted out and their rights are being trampled on just because a group of people doesn't believe in them."

"Like, I don't understand how so many people in this world are discounted because one group of people decided they don't like that," she continued. "And I won't—I won't have it. One of the most beautiful things that my dad taught me was that my voice matters and I can make a difference, and I will."

The lyrics of the song seem to address the political leaders and decision-makers who hold people's lives in their hands as they pull the levers of power. It's a beautiful song with an important message wrapped up in gorgeous two-part harmony.

Enjoy:

Saturday Night Live/Youtube

"It's a me."

Pedro Pascal and HBO seem to be a match made in pop culture heaven. His role in the fourth season of “Game of Thrones” shot him to notoriety. He’s currently starring in “Last of Us,” which also boasts a massive viewership.

And now, thanks to one epic “Saturday Night Live” skit, fans are clamoring to see Pascal take on a new role—a brooding, hardened, princess smuggling Mario.

The faux trailer imagines the video game Mario Kart as a quintessential HBO drama. Mario (Pascal) has to use his driving skills to get Princess Peach (played by Chloe Fineman) through an apocalyptic Mushroom Kingdom.
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