Lots of recipes are good for your body; here are 7 that are good for the planet.
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Gates Foundation: The Story of Food

For anyone pledging to "eat better" in 2017, Oxfam America has an idea.

The organization joined forces with the brilliant minds behind some of the country's most innovative restaurants to create a recipe series called Eat for Good.

Food is the best.  


In Eat for Good, Oxfam America compiled some tasty recipe ideas to show how much good you can do with your food. And not just for yourself — for the world.

By making minor tweaks to how we buy, cook, and eat, we can make a big difference for our planet and millions of people in it. Here are a few ideas to get you going (used with Oxfam's permission):

1. Utilize your leftovers — and reduce food waste — with this skillet chilaquiles dish. Delicious and easy!

Image via iStock.

We throw away so much food, it's embarrassing. Before tossing your leftover vegetables, beans, meat, or stale chips into the trash, why not turn them into dinner instead?

Recipe here.

2. Cut down on energy use — and wasted water — with this sweet pear and apple salad.

Image via iStock.

Energy-saving tip: When the water starts to boil, reduce the heat and cover the pan with a lid to waste less energy and water. It's good practice for future meals, too!

Recipe here.

3. Support global farmers with this chickpea rice pilaf.

Image via iStock.

Rice is a staple crop produced by millions of farmers around the world, but only a small percentage of what we spend on rice — if any of it — actually goes back to them. To counteract this, look for products and brands that ensure small-scale food producers get their fair share when you're out shopping.

Recipe here.

4. Satisfy your sweet tooth AND help small farmers with an espresso chocolate chip angel food cake.

Image via iStock.

90% of cocoa comes from small farms, so when buying chocolate for recipes, look for a brand that guarantees farmers a fair price.

Recipe here.

5. Save energy (and cleanup time) with this one-pot kale and tomato stew.

Image via iStock.

Dirty dishes begone! This entire meal is prepared using one pot, which makes cleanup a breeze and requires a lot less energy. Little by little, save on that energy bill (and reduce your energy use!).

Recipe here.

6. Go meatless for the night with this squash blossom risotto — you won't even miss the meat!

Image (cropped) via Maggie McCain/Flickr.

Did you know it take nearly 2,000 gallons of water just to produce just one pound of meat? Yowza. Cutting back on your meat consumption saves a lot of water and reduces harmful greenhouse gas emissions.

Recipe here.

7. Forget trashing those carrot tops! Turn them into a pesto instead.

Image (cropped) via Marc Falardeau/Flickr.

Your wallet and the environment will thank you when you turn would-be trash into your next pesto sauce.

Recipe here.

Find even more recipes from Oxfam's series here.

In our world of 7 billion people, enough food is produced every day to feed 10 billion. Still, 795 million people are undernourished.

This is a lopsided problem that we can all help to fix.

The issues of global hunger and poverty are central to our ability to move forward as a world. Whether you aim to waste less food, reduce energy use, buy fair-trade-certified products, or only shop for food that's in season, little steps add up in ensuring global farmers are given their fair share, holding the food industry to a higher ethical standard, and protecting the planet for future generations.

Our decisions as consumers make an impact. In this new year, try to do your part in being extra thoughtful in your food decisions. Isn't it great to know that you can have your cake — and eat it, too — for a better future?

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2020 was difficult (to say the least). The year was full of life changes, losses, and lessons as we learned to navigate the "new normal." You may have questions about what the changes and challenges of 2020 mean for your taxes. That's where TurboTax Live comes in, making it easy to connect with real tax experts to help with your taxes – or even do them for you, start to finish.

Not only has TurboTax Live helped millions of people get their taxes done right, but this year they've also celebrated people who uplifted their communities during a difficult time by surprising them with "little lifts" to help out even more.

Here are a few of their stories:


Julz, hairdresser and salon owner

"As a hairdresser and salon owner, 2020 was extremely challenging," says Julz. "Being a hairdresser has historically been a recession-proof industry, but we've never faced global shut down due to health risk, or pandemic, not in my lifetime. And for the first time, hairdressers didn't have job security."

Julz had to shut down her salon and go on unemployment benefits for the first time. She also had to figure out how she was going to support herself, her staff and her business during this difficult time. But many other beauty industry professionals didn't have access to the resources they needed, so Julz decided to help.

"My business partner and I began teaching basic financial literacy to other beauty industry professionals," she says. "Transitioning our business from behind the chair to an online academy was a challenge we tackled head-on so that we could move hairdressers into this new space of education, and create a more accessible curriculum to better serve our industry.

Julz connected with a TurboTax Live expert who helped her understand how unemployment affected her taxes and gave her guidance on filing quarterly estimated taxes for her small business. "I was terrified to sit at a computer and tackle this mess of receipts," Julz says, so "it was great to have some virtual handholding to walk me through each question."

In addition to giving Julz the personalized tax advice she needed, TurboTax Live surprised her with a "little lift" that empowered her to help even more beauty professionals. "When my tax expert Diana surprised me with a little lift, I was moved to tears," says Julz. "With that little lift, I was able to establish a scholarship fund to help get other hairdressers the education they deserve."


Alana, new mom

Alana welcomed her first child in 2020. "I think my biggest challenge was figuring out how to be a mom, with no guidance," she says. "My original plan was to have my mom by my side, teaching me the ropes, but because of COVID, she wasn't able to come out here."

She was also without a job for most of 2020 and struggled to find something new.

So, Alana took it as a sign: she decided to launch her own business so she could support her new baby, and that's exactly what she did. She started a feel-good company that specializes in creating affirmation card decks — and she's currently in the process of starting a second, video-editing business.

TurboTax Live answered Alana's questions about her taxes and gave her some much-needed advice as she prepared to launch her businesses. Thanks to their "little lift," they provided her with a little emotional support too.

"I got my mom a plane ticket to finally [have her] meet [my daughter] for her first birthday," Alana says. "I was also able to get a new computer," which helped her invest in her new business and work on her video editing skills. "It's helped my family and me so much," she says.


Michael, science teacher

When schools shut down across the country last year, Michael had to learn how to adapt to a virtual classroom.

"As a teacher, I had to completely revamp everything," he says, so that he could keep his students engaged while teaching online. "At the beginning, it was a nightmare because I had no idea. I had to go from A-Z within a couple of weeks."

Michael's TurboTax Live expert answered his questions about how working from home affected his taxes and helped him uncover surprising tax deductions. To top it all off, his expert surprised him with brand new science equipment and supplies, which allowed him to create an entire line of classes on YouTube, TikTok, Instagram, and Facebook. "Now I can truly potentially reach millions of children with my lessons," he says. "I would never have taken that leap if not for the little lift from TurboTax Live."



Ricky, motivational youth speaker

As a motivational speaker, Ricky was used to doing his job in person, but, he says, "when COVID-19 hit, it altered my ability to travel and visit schools in person [because] schools moved to fully virtual or hybrid models."

He knew he had to pivot — so he began offering small virtual group workshops for student leadership groups at middle and high schools.

"This allowed me to work with student leaders to plan how they would continue making a positive impact on their school community," he says. He wasn't sure how being remote would affect his taxes, but TurboTax Live Self-Employed gave him the advice and answers that he needed to keep more money in his pocket at tax time — and the little lift he received from them has helped him serve even more students.

"[It] has been a major blessing," he says "There will be multiple schools and student groups from across the country that I can hold leadership workshops with to empower them with the tools to be inspirational leaders in their school, community, and world."

Plus, he says, it was great knowing he had an expert to help him figure out how being remote affected his taxes. "I felt confident and assured in the process of filing my taxes knowing I had an expert working with me, says Ricky. "There were things my expert knew that I would not have considered when filing on my own."

Filing your taxes doesn't have to be intimidating, especially after a year like 2020. TurboTax Live experts can give you the "little lift" you need to get your taxes done. File with the help of an expert or let an expert file for you! Go to TurboTax Live to get started.

Images courtesy of John Scully, Walden University, Ingrid Scully
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Since March of 2020, over 29 million Americans have been diagnosed with COVID-19, according to the CDC. Over 540,000 have died in the United States as this unprecedented pandemic has swept the globe. And yet, by the end of 2020, it looked like science was winning: vaccines had been developed.

In celebration of the power of science we spoke to three people: an individual, a medical provider, and a vaccine scientist about how vaccines have impacted them throughout their lives. Here are their answers:

John Scully, 79, resident of Florida

Photo courtesy of John Scully

When John Scully was born, America was in the midst of an epidemic: tens of thousands of children in the United States were falling ill with paralytic poliomyelitis — otherwise known as polio, a disease that attacks the central nervous system and often leaves its victims partially or fully paralyzed.

"As kids, we were all afraid of getting polio," he says, "because if you got polio, you could end up in the dreaded iron lung and we were all terrified of those." Iron lungs were respirators that enclosed most of a person's body; people with severe cases often would end up in these respirators as they fought for their lives.

John remembers going to see matinee showings of cowboy movies on Saturdays and, before the movie, shorts would run. "Usually they showed the news," he says, "but I just remember seeing this one clip warning us about polio and it just showed all these kids in iron lungs." If kids survived the iron lung, they'd often come back to school on crutches, in leg braces, or in wheelchairs.

"We all tried to be really careful in the summer — or, as we called it back then, 'polio season,''" John says. This was because every year around Memorial Day, major outbreaks would begin to emerge and they'd spike sometime around August. People weren't really sure how the disease spread at the time, but many believed it traveled through the water. There was no cure — and every child was susceptible to getting sick with it.

"We couldn't swim in hot weather," he remembers, "and the municipal outdoor pool would close down in August."

Then, in 1954 clinical trials began for Dr. Jonas Salk's vaccine against polio and within a year, his vaccine was announced safe. "I got that vaccine at school," John says. Within two years, U.S. polio cases had dropped 85-95 percent — even before a second vaccine was developed by Dr. Albert Sabin in the 1960s. "I remember how much better things got after the vaccines came out. They changed everything," John says.

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