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Jewel makes waves in mental health field with album release 'The Portal' and new company

"It started with me just sort of dropping to my knees at 40 and saying, 'I just don't know how to move forward.'"

mental health; Jewel; the portal; meditation; affordable mental health care; mental health stigma; mental health access

Photo by Brendan Walter via Shorefire Press Release

Jewel makes waves in mental health field with 'The Portal'

Mental health is something that is just recently starting to be understood in a different light. In previous years you'd hear the term mental health and think about all the negative stereotypes that came along with it. But as people learn more and become more open about their own mental health challenges, public perception is shifting to a more compassionate response.

One person who is no stranger to compassion is the 90s icon, Jewel. When she first stubbled on the scene in the mid 90s she had no intention on becoming a music superstar with music that continues to encourage millions to be compassionate, kind humans. Recently Jewel spoke with Upworthy about the impact her music makes on people and her many projects, including the imprint she's leaving on the mental health field.

"My fans calling themselves the Every Day Angels, was just this movement in my fanbase of like how can they answer miracles for other people. Not miracles, maybe that's not the right word but answer prayers or just help basically. That it doesn't take some huge heroic nonprofit. It's just about being kind and paying attention to what your community needs," Jewel said in an interview with Upworthy.

Photo courtesy of Shorefire

Paying attention to community needs is exactly what Jewel has been doing when she's not busy writing soul touching music, singing, creating art or hangin out with her son Kase. The Grammy nominated singer has been quietly working on an immersive art exhibit that was recently unveiled at Crystal Bridges Museum of American Art.

The exhibit aptly titled "The Portal" transcends viewers into a world that melds together art, mental health and technology in a way that sort of forces you to slow down to absorb what's around you. Each piece created has a special meaning to the artist and tells a journey of her own healing as she moved through the healing process after her divorce from rodeo cowboy Ty Murray.

"The journey of my healing the last 10 years was sort of everything I put into that art experience. It started with me just sort of dropping to my knees at 40 and saying, 'I just don't know how to move forward. I need to learn a new way,' and asking for help. For me that's what the hologram represents. It's sort of the answer to that prayer," Jewel reveals.

Photo courtesy of Shorefire

The EP, which carries the same title as the exhibit, essentially brings that part of the exhibit into public view. It's a unique mix of guided meditation and music that coincides with a drone powered light show at Crystal Bridges. But with the EP released to the public, people can experience the beautiful amalgamation in the comfort of their own homes.

It takes the sounds of real life and places them in the background as Jewel guides you through meditation. The slow beating of a heart is palpable forcing your nervous system to slow down as she moves you through letting go of the troubles of the day before heading into an upbeat song.

"The meditation at the beginning with the heartbeat, there's no light show during that. That's just a two minute audio meditation that works with people's nervous systems. I chose a heart rate that's probably slower than more peoples are at," Jewel tells Upworthy. "When we hear a heartbeat and we hear a heartbeat rate our own physiology because of mirror neurons, your physiology starts to respond."

Photo courtesy of Shorefire

The singer tells Upworthy that her goal with the drone show coupled with the guided meditation was to create the posture of awe. It's the posture people take when they see something awe inspiring, she descries it as when someone looks up with their mouth agape taking in something beautiful. Jewel says this awe posture is something that she witnessed during the eclipse as New Yorkers stopped to see the moon pass in front of the sun.

But the art exhibit is hardly the only thing Jewel is currently working on. The multi-platinum artist is co-headlining a tour with Melissa Etheridge and has co-founded a new mental health platform called Innerworld.

Innerworld is bridging the gap in mental health care through its virtual platform. Jewel cofounded the company with Noah Robinson who is also the CEO of the platform that integrates technology with mental health to provide affordable and accessible mental health options for people who may be lacking accesses or need additional supports.

Innerworld allows users to access the platform via virtual reality headsets, which serves a deeper purpose according to Robinson.

"My realization that I was gay at the age of 13 led me into a deep depression and I escaped by living in an online virtual world as an anonymous avatar for over 10,000 hours. I found a community that saved my life and gave me the courage to come out of the closet.

My experience led me to wonder: instead of designing virtual worlds like casinos to trap people with hits of dopamine, what if psychologists could build a mental health app to help people come back to reality more empowered than they left it? That’s why we created Innerworld: to translate scientifically validated mental health tools into a 24/7 community where everyone can get the help they need."

Photo by Dana Trippe via Shorefire Press Release

The mental health platform created by Robinson and Jewel has different tiers starting at free and currently capping out at $120 a month. Each tier provides users with different levels of support with the highest tier giving users access to licensed mental health professionals along with everything else that's available in the lower tiers. Affordability and accessibility were both crucial to the singer.

"We knew we wanted to create a mental health intervention platform that was based in science, that was tracking clinical outcomes. We are a clinical research platform and we knew we wanted to do something that scaled and something that was affordable," Jewel says. "For us it was coming up with something that could meet everybody's needs but still being very affordable."

Listen to "The Portal" below:

So, if you're keeping up, Jewel has been painting, sculpting, mothering, writing, singing, preparing for a tour, and creating a virtual mental health platform. But she isn't one to make it seem like she's able to do it all without help from others. The singer was very clear that she relies on her village to help her and sometimes she has to chose what is more important to her in that moment, which may be refreshing for other working moms to hear.

All these ripples of kindness and empathy coming from the singer isn't the least bit surprising. Here's hoping that these ripples turn into waves of change in the world of mental health accessibility and the embracing of preventative mental health measures through meditation, art and other forms of healing.

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jewel the portal

Florida teacher fired for giving zeros to students who didn't turn in assignments

The lowest grade that teachers are allowed to give students is a 50.

Diane Tirado/Facebook

Left: Teacher Diane Tirado. Right: The note she left for students after being fired.

If you're of the mind that kids today are being coddled and not properly prepared for the real world, well, you might want to buckle up for this one. The story out of a public school in Florida has parents and teachers alike up in arms.

A Florida teacher was fired for giving her students zeros for missing assignments. Diane Tirado has been a teacher for years. Most recently, she was an eighth-grade history teacher at Westgate K-8 School in Port St. Lucie, Florida. Diane recently gave her students two weeks to complete an Explorer notebook project, but several students simply didn't hand it in. Since there was zero work done, Diane gave them zeros.

She got fired for it.

schools, teachers, education, grades, students, parents Michael Scott from The Office saying "What?"Giphy

The elementary school has a rule called the “no zero policy."

The lowest possible grade that teachers can give students is a 50, even if they don't turn anything in. That means that an extremely poor completed assignment is worth the same number of points as no assignment at all.

Hardly seems fair, right? Westgate is far from the only school that has such a policy, however.

whiteboard, education, classroom, teacher, middle school, 8th grade A message written on the whiteboard for her students after Diane Tirado was firedDiane Tirado/Facebook

It's a rule that Diane, unsurprisingly, does not agree with. After she was fired for disobeying, she left her students a charming goodbye message on the whiteboard.

"Bye kids. Mrs. Tirado loves you and wishes you the best in life. I have been fired for refusing to give you a 50 percent for not handing anything in. Love, Mrs. Tirado"

The scale, as outlined by the school, reads as follows:

A = 90 to 100
B = 80 to 89
C = 70-79
D = 60-69
F = 50-59

Diane later shared the story on Facebook, hoping to spread awareness about the school's policy.

“A grade in Mrs. Tirado's class is earned," she said.

“I'm so upset because we have a nation of kids that are expecting to get paid and live their life just for showing up and it's not real."

Diane's post has gone viral, and most commenters agree with her position – it's not fair to hand out grades for work that doesn't exist.

No zero policies are common in many schools, and teachers notoriouslyhate them. But it's at least worth considering why they exist. Some educators say it's because when a student earns a zero, it's very difficult for them to ever recover their grade in that class. In other words, it may be too harsh. Others argue that, if you don't want a zero, don't turn in nothing! Getting an earned-zero is a great way to learn to at least try.

A follow up statement from the school stated: "Ms. Tirado was released from her duties as an instructor because her performance was deemed sub-standard and her interactions with students, staff, and parents lacked professionalism and created a toxic culture on the school’s campus. ... During her brief time of employment at West Gate, the school fielded numerous student and parent complaints as well as concerns from colleagues. Based on new information shared with school administrators, an investigation of possible physical abuse is underway."

However, school representatives did not deny the existence of the no zero policy, and Tirado claims the school engaged in a smear campaign after she became a "whistleblower" on their policies. She's currently considering legal action against the district.

Still, the debate over the grading policy rages on.

“The reason I took on this fight was because it was ridiculous. Teaching should not be this hard," Diane said.

This article originally appeared 6 years ago.

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Modern Families

Richard Dreyfuss shares intimate photos from moment he realized his son has a congenital disorder

"As these pictures show, we slowly realized there was a problem with our son."

Images via Wikicommons and Twitter

Richard Dreyfuss and his son Ben Dreyfuss

Actor Richard Dreyfuss (star of “Jaws” and “Close Encounters of the Third Kind”) shared intimate photos of the birth of his son Ben that showed the shock and confusion parents experience when realizing their newborn has a birth abnormality.

On June 14, 1986, Dreyfuss and his wife Jeramie Rain had their second child and they could tell something was wrong shortly after his delivery. “Your eyes are not the same,” Ben would later write about his birth. “One is blue, the other is grey. One is hiding under a partially opened eye-lid; the other is extending far beyond it, like a potato exploding out of an egg cup.”

It was the “most traumatic and emotional moment of my life,” Richard wrote on Twitter. “My wife Jeramie gave birth to our second amazing child. And, as these pictures show, we slowly realized there was a problem with our son.”

— (@)

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The actor’s photos are touching because they show the parents experiencing the incredible beauty of the birth while struggling to make sense of the unexpected.

“I held him and promised him that I would do everything I could [to] save him. That I would love him no matter what,” the “Mr. Holland’s Opus” star wrote.

Ben would later be diagnosed with Peters anomaly, a rare genetic condition that causes a clouding of the cornea and eye-structure abnormalities. Over the first year of Ben’s life, he would have multiple eye operations and would eventually lose all sight in his left eye.

Richard Dreyfuss, Ben Dreyfuss, parenting, family, illness, fatherhood, peters anomaly Richard Dreyfuss and his son Ben DreyfussImages via Wikicommons and Twitter

He explained what life’s like with one eye in a blog post his father shared at the end of his tweet thread. It’s a raw open letter to himself that details how his struggles with being different evolved as he developed.

It’s a revealing glimpse into the interior monologue of someone who knows he’s being stared at but everyone is too polite to bring it up.

“Eventually you come around to the idea that much more noticeable than the eye itself is your reaction to it,” he writes. “You couldn’t make eye contact with anyone for decades. Upon this realization, you decided to make piercing eye contact with everyone.”

Ben is a journalist who was in charge of audience development at Mother Jones for eight years. He has a popular Substack blog called “Good Faith” where he discusses the intersection of politics and social media from the unique perspective of a liberal with no problem pointing out progressive excesses.

Richard Dreyfuss’ photos of his son’s birth show that all the fame and acclaim in the world can be quickly dispatched when we see that there is something wrong with a child. But on a deeper level, they are an intimate look at the faces of parents whose lives have been upended in a moment they expected would be wholly joyous.

It’s a moment that many parents have unfortunately had to weather and hopefully, the photos will give them comfort knowing that the despair will soon be overcome by love.

This article originally appeared two years ago.

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'Wheel of Fortune' fans left shocked after contestant wins $50,000 solving impossible puzzle

“How in the world did you solve that last one?” asked host Ryan Seacrest.

Wheel of Fortune/Youtube

That was quite impressive.

Listen, while we all love a hilarious Wheel of Fortune fail, watching an epic win can be just as entertaining. And that’s exactly what recently happened on The Wheel when a contestant named Traci Demus-Gamble made a winning puzzle solve so out-of-nowhere that it made host Ryan Seacrest jokingly check her for a hidden earpiece.

In a clip posted to the show’s YouTube account Friday, Jan. 17, Demus-Gamble waved to her husband who was standing on the sidelines before going up to the stage for her next challenge: guess a four-word “phrase.”

Demus-Gamble wasn’t off to a great start, as only two of her given letters (“T” and “E”) made it to the board. And the odds didn’t improve much after Demus-Gamble, admittedly “nervous,” gave the letters “M,” “C,” “D,” and “O” and only two of those letters showed up once on the board.

“Again, not too much more, but who knows, you’ve had a lot of good luck tonight,” Seacrest said. “Maybe it’ll strike you.”

Then, all in under ten seconds (more like in 1.5 seconds), Demus-Gamble correctly guessed, “They go way back” like it was nothing.

Watch the incredible moment below:

- YouTubewww.youtube.com

"How in the world did you solve that last one?" Seacrest asked.

"I just dug deep, I dug deep," Demus-Gamble said.

Yeah, you dug real deep," Seacrest replied. "Congratulations, great, great work."

“Now THAT was an amazing solve.”

“Wow! That was impressive!”

“I couldn't solve that one to save my life, but Demus-Gamble got it like it was nothing.”

“There's only one way to describe this to me: 😦”

At the end of the clip, Seacrest opened the envelope to reveal that Demus-Gamble’s puzzle solve won her $50,000, earning her a total win of $78,650. Certainly not chump change.

As for her winning strategy—Demus-Gamble assured no cheating was involved. “I just dug deep," she told Seacrest. We’ll say.

This article originally appeared in January

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Single dad gets suspicious letter from his late wife and rushes to get a DNA test

"She told me how sorry she was that she didn’t have the guts to tell me this to my face when she was alive.”

via Nathan Cowley/Pexels

A devastated man sitting by the ocean.

Ten months after a man’s wife passed away, he finally got the courage to read a letter she left him, which contained a devastating admission. The 4-year-old son they had together may not be his.

“My ‘darling’ wife passed away 10 months ago,” the man wrote on Reddit’s Off My Chest forum. “She wrote a letter for me before she died, but I couldn’t bring myself to read it until now. She told me how sorry she was that she didn’t have the guts to tell me this to my face when she was alive.”

In the letter, the wife revealed that there was a “good chance” that the son he thought was his wasn’t his biological child. A few weeks before their wedding day, the wife got drunk at her bachelorette party and had a one-night stand with another man. Soon after that night, she became pregnant but was unsure who the father was.

DNA, DNA test, paternity test, letter from deceased spouse, Reddit, family, parenting A man reads a lettterImage via Canva

The man was torn whether or not to have the paternity test done. The child had only one parent in this world, and he would have to take care of him regardless. He also thought it was cowardly that his former wife would wait until she was no longer around to share the truth with him.

“So she thought she’d rather drop this bomb on my life when I could no longer confront her about it,” the man wrote. “Now that my son would only have one parent looking out for him, and she’d have no idea how I would even react. Maybe I should not have got the paternity test done. Maybe it might be better to live in ignorance. But I just had to know.”

The man took the paternity test and learned he wasn’t the child’s biological father.

- YouTubewww.youtube.com

“I’m devastated. This doesn’t change how I feel about my son,” he wrote. “He’s my whole world and he’s innocent. But boy, does it hurt. There’s so much going on in my head right now. I haven’t stopped crying. Thank god my son is at my parents' place for the day. I’d hate for him to see me like this.”

Facing a pain nearly too much for him to bear, the only outlet he had at the moment was reaching out to Reddit to find some solace. “I just needed to let this all out. Don’t have it in me to tell anyone in my life about this right now,” he wrote.

DNA, DNA test, paternity test, fatherhood, parenting, life advice, Reddit A man holds his head in his handsImage via Canva

The commenters send him hundreds of messages of support to get him through the shock of first learning the truth about his family.

The most popular message was straightforward and honest.

"All your feelings are valid, a lot of people will react with some kind of toxic positivity to things like these. Your feelings are valid. Each and everyone," femunndsmarka wrote.

Another commenter added that someday, his son will appreciate how he stepped up and did what was right in a very trying circumstance.

“He is going to find out the truth one day. Imagine how much more he will love you knowing you didn’t leave him, even though he wasn’t yours,” ImNotGoodatThis6969.

Another commenter provided valuable insight from the son’s perspective.

"As an adopted child, I just want to thank you on behalf of your son. I deeply believe it changes nothing, family is not about blood, its about who you love, want to have by your side, and care for the most. Sending hugs, strength and gratitude," Mariuuq wrote.

The father at the heart of this story is understandably devastated because his life was upended almost overnight. But the hope in the story is that his trials also taught him a powerful truth—his love for his son goes much deeper than blood.

This article originally three years ago.

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California man buys a small island in Finland because it's cheaper than the deposit on a house

"Our plan is to build a log cabin completely by ourselves."

Photo credit: Canva

Couple buys small island because it was cheaper than a house

The cost of living is getting quite ridiculous. Pretty soon people will feel like they need to take a loan out just to buy basic groceries. But there's one area that has people struggling beyond compare and that's the extreme cost of not only rent but purchasing a home. Many people are being completely priced out of the market causing people to rent longer than they'd like while some are having to move back in with their parents.

Due to the rising price of housing in American specifically, more people are choosing to relocate outside of the country in hopes to maintain a better quality of life on less money. There are entire Reddit channels dedicated to expat living and Americans looking to become expats.

Oliver Russell, 24 was slightly ahead of the curve with his exit from the United States. Though he is American, he's also half Finnish giving him dual citizenship with ties to the country through friends and family that he visited often.

- YouTubewww.youtube.com

Russell grew up in Laguna Beach, California but after moving Colorado, he was denied in-state tuition which made affording business school nearly impossible. That's when he decided to take advantage of the free college education Finland offers for it's citizens, he had always dreamed of moving to Helsinki anyway.

It just so happened after getting settled into his second homeland, he met a girl. Helena Tomaszewska, 20 is Dutch and once the two got serious about dating the started looking at getting a summer home, which is standard in Finland. But during their search for the perfect home, the two discovered houses were expensive. The down payment alone seemed like entirely too much money for the young couple.

"In Finland, the summer cottage life is a huge part of the culture and I would come out here every summer. I loved the summer cottage life and wanted one of my own," Russell tells SWNS.

ocean, life, islands, life hack, life hacks, abandoned island, finland, california A man relaxes in a chair in front of the oceanImage via Canva

They continued their search, checking out different real estate websites for something in their price range. Just when it seemed like the pair was having a run of bad luck locating an affordable property for to serve as their summer home, Russell came across an island. Yes, an island. By the time the new Finnish resident came across the island, it had been on the market for 10 years and lucky for them it was within their budget. The couple only paid $31k for the 2.5 acre island.

Unlucky for them, the island was completely overgrown with tries, bushes and moss. No one had lived there for more than 10 years so if they were going to build their summer home there, they had a lot of work cut out for them. That big detail didn't deter them one bit. The two young adults got to work.

"Our plan is to build a log cabin completely by ourselves with no experience and transform it into a fully functioning summer cottage," the man shares in a video that shows him chopping down trees and shaving bark off of logs.

finland, island, life hacks, life hack, california A couple walks along the beach on an islandImage via Canva

Russell and Tomaszewska purchased the island in March 2024 and have made several trips to ready the land for a permanent structure. But have so built a platform deck to camp out on and an out house so they have somewhere to rest when they're continuing their work.

Russell tells Lad Bible, "We made a frame out of logs that we felled from trees and I got some decking from a hardware store. We then built an outhouse and I am now trying to build a shower structure so we can wash while we're on the island. We wanted to get the base camp set up so we have a comfortable place to stay while the big building happens next year."

There's a requirement for the island, and it's that a certain portion of it needs to be a sauna. It's unclear if this is a requirement by the Finnish government or a deal between Russell and his girlfriend. Either way, that's the portion they want to focus on after they get the shower built, while their hope is to have the entire cabin built by next summer.

sauna, island, finland, california, life hack, life hacks Two women sit in a sauna next to the oceanImage via Canva

A 2025 finish date might be a little lofty since both island owners are full time students at college leaving little time to trek out to the island to spend days building But there's no doubt they'll finish this massive project and have plenty of time to enjoy it.

Living on an island with no neighbors really cuts down on the chances of unexpected visitors. But a trip to town get a gallon of milk or toilet paper would require a boat ride so hopefully they're also including a large storage area.

How about you, would you live on a deserted island?

This article originally appeared last year.

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