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I love NFL football, but I'm boycotting this year. 22 things I'll be doing instead.

I love NFL football. But we're officially on a break.

For years, I've watched beloved college players jet off to the NFL, and I continued following their careers, cheering on their successes on teams across the country. Back when I settled down in Kansas City for five years, I became a Chiefs fan, spending many a Sunday with chili on the stove and a beer in my hand, watching my team lose to various others in the AFC West.

But as much as I love the game, the history, the tradition, and, frankly, the routine, I can't do it anymore.

The NFL's dangerous history of welcoming players facing accusations of sexual assault or domestic abuse; the effects of head hits and chronic traumatic encephalopathy (CTE); the league's short-sighted stance on therapeutic cannabis use; and now the blackballing of Colin Kaepernick after his silent demonstrations during "The Star-Spangled Banner" to protest racial inequality. Any of these reasons is enough to walk away, but for me, when examined together, it's hard to ignore.

Activists support NFL quarterback Colin Kaepernick outside the offices of the National Football League. Photo by Drew Angerer/Getty Images.

Like more than 176,000 others, I will be boycotting the 2017 NFL season.

Do I think my boycott will change the league, get Kaepernick a job, or improve the mental and physical health of the players? Nope. But the way I invest my time shows a statement about my priorities and values. This season in particular, my priorities and the NFL's priorities are not in alignment. Not even close.

That may not be the case for you, and that's A-OK. If it brings you joy, watch football. I'm not here to judge or shame. (Especially if you're a Chiefs fan.)

But if you're ready to make a clean break — or maybe just looking to take a few games off — here's a week-by-week breakdown with suggestions on things to watch, do, eat, read, or learn with all of your newfound free time.

September

Week 1: If you're not watching football, watch "football."

The hardest part of any boycott is getting started. Ease the transition by streaming a TV show about football. "Friday Night Lights" is mandatory viewing, but I also recommend two compelling documentary TV series, "Friday Night Tykes" and "Last Chance U."

Week 2: Use your Sundays to try out a new routine.

You know what's tedious? Grocery shopping. You know what's slightly better? Grocery shopping while everyone else is home watching football. Boycott perks!

Week 3: Get kids moving with Fuel Up to Play 60.

FUTP 60 is a partnership between the NFL and the National Dairy Council in collaboration with the USDA to encourage school-based physical activity and structured play along with balanced meals. You don't have to be an NFL player to help out. See what schools are participating in your zip code, and consider donating sports equipment or supplies or volunteering your time.

Torrey Smith shares breakfast with students as part of a FUTP 60 initiative. Photo by Leigh Vogel/Getty Images for Got Milk?

Week 4: Fantasy football is awesome, but have you tried fantasy Congress?

Yeah, it exists. And the stakes have never been higher. I've got Sen. Jeff Merkley (D-Oregon) in the first round!

October

Week 5: You may know the lyrics to "The Star-Spangled Banner," but do you know the story behind it?

Particularly its oft-forgotten additional verses. Or why we play it before sporting events? Take some time this week to brush up on this interesting piece of American history.

[rebelmouse-image 19531346 dam="1" original_size="750x1125" caption="A U.S. flag with 15 stripes and 15 stars, like the one that was flown Fort McHenry during the War of 1812, frames the Battle Monument in Baltimore. The anthem's lyrics come from "Defence of Fort M'Henry," a poem written in 1814 by Francis Scott Key after he witnessed the bombardment of Fort McHenry by British ships in the war. Photo by Chip Somodevilla/Getty Images." expand=1]A U.S. flag with 15 stripes and 15 stars, like the one that was flown Fort McHenry during the War of 1812, frames the Battle Monument in Baltimore. The anthem's lyrics come from "Defence of Fort M'Henry," a poem written in 1814 by Francis Scott Key after he witnessed the bombardment of Fort McHenry by British ships in the war. Photo by Chip Somodevilla/Getty Images.

Week 6: The NFL hasn't cornered the market on cancer awareness. Do your part.

At the suggestion of NFL defensive lineman Devon Still, whose daughter fought stage 4 neuroblastoma, the NFL will move away from its traditional October "pink out" for breast cancer to instead raise money and awareness for multiple types of cancer. It's debatable how much money they'll actually raise, but you can follow their lead and volunteer or donate to a research or cancer patient support effort in your community.

Week 7: We're halfway through October. Get yourself to a pumpkin patch ASAP!

In the words of the greatest writer of our time, "It's decorative gourd season, motherfuckers." Get yourself some gourds, a pumpkin, and maybe even some apples. Yeah, you should definitely get some apples.

[rebelmouse-image 19531347 dam="1" original_size="750x498" caption="Photo by David Goehring/Flickr." expand=1]Photo by David Goehring/Flickr.

Week 8: You know which team remains undefeated? Team Books.

Looking for a book that celebrates athleticism and the competitive spirit? Check out "The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics" by Daniel James Brown.

November

Week 9: Is now a good time to talk about the angry elephant in the room afraid of sharing his emotions or appearing vulnerable?

Why am I sharing this link to a primer on toxic masculinity in a story about the NFL? No reason. Just thought you might enjoy it. Moving on.

Week 10: It's a bird! It's a plane! Stop guessing — it was a plane.

Ever wonder why the Blue Angels and other coordinated military plane flyovers are "a thing" at football games? I don't want to give it away, but the answer rhymes with schmilitary schmercruitment. But if you're curious, learn how they hit their marks right on cue.

The Blue Angels perform before Super Bowl 50. Photo by Ezra Shaw/Getty Images.

Week 11: You know what's just as entertaining as an NFL game? Local art. Come on, gang, I'm serious.

In many cases, there are free or low-cost options too, particularly at schools. Bonus points if you attend a show on a Sunday afternoon. If you think it would be tough to compete with the drama and passion of an NFL game, clearly you haven't seen a community theater production of "Phantom of the Opera."

Week 12: You know what's better than Thanksgiving football? Thanksgiving foods made with love/extra butter.

Strengthen your defenses against Thanksgiving football by busying yourself in the kitchen with a new recipe. Learning how to make a dynamite sweet potato pie is its own reward. No touchdown dance required.

[rebelmouse-image 19531349 dam="1" original_size="750x750" caption="Photo by Albert Sun/Flickr." expand=1]Photo by Albert Sun/Flickr.

Week 13: Brush up on your NFL history, which in a lot of ways is TV history.

In fact, there's one moment in particular people still talk about nearly 50 years later. Nov. 17, 1968, is down in history as "The Heidi Bowl," and it may be one of the biggest TV programming blunders of all time. The short version: Don't start a TV movie when there are 65 seconds left in a football game.

December

Week 14: Get outside and play. Your insides will thank you, and your couch needs a break.

The fresh air will do wonders for your body and mind, especially when it's below 60 degrees outside. (And since it's December, odds are, it is.)

[rebelmouse-image 19531350 dam="1" original_size="750x498" caption="Photo by Andrew Hitchcock/Flickr." expand=1]Photo by Andrew Hitchcock/Flickr.

Week 15: If the best part of the game for you is knocking back cold ones, have you tried brewing your own beer yet?

Admit it, you've thought about it once or twice. How hard can it be, right? Well, actually, it's kind of tricky. But it's nothing you can't handle.

Week 16: When guests gather for the holidays, try board games instead of the big game.

Miss the competition and high drama of the gridiron? Look no further than a fast-paced game of Uno. Or for the real players among us: Taboo. Game nights are all the fun and grit of football but with slightly fewer concussions.

Week 17: You made it to the last week of the regular season. Celebrate by learning the dance to Beyoncé's "Love on Top."

You'll be the hit of the New Year's Eve party or, at the very least, your family room.

January

Wild card round: Midterm elections are exactly 10 months away. Are you ready?

It's playoff time, and things are getting serious. You know what else is serious? Democracy, y'all. Make sure your voter registration is current, and start familiarizing yourself with your legislators and those running against them. Where do they stand on the issues important to you? Unlike football, democracy is not a spectator sport, so get in there and get involved.

People deliver their voter registration forms. Photo by Joe Raedle/Getty Images.

Divisional round: For all the Rev. Dr. Martin Luther King Jr. gave for us, give him the whole weekend.

After all, his day is a "day on," not a day off. Look around your community for volunteer opportunities and community events to celebrate King's life and work.

Conference championships: The Winter Olympics start in less than three weeks. Are you ready?

As the old song goes, "Ain't no party like a Winter Olympics party, cuz a Winter Olympics party has guns on skis."

Photo by Harry How/Getty Images.

Pro Bowl: The best NFL players not playing in the Super Bowl will be in Orlando for the game. But do you know what's better? Pretty much anything.

The NFL keeps trying to make the Pro Bowl "a thing," but it's usually a lackluster game. Skip it and go see "Proud Mary" with Taraji P. Henson. The players would probably rather be there too.

February

The Super Bowl: It's a major event for any city, but consider who it leaves out.

The Super Bowl will be in Minneapolis this year, where the average high temperature in February is 23.7 degrees. While the game will be indoors, people experiencing homelessness in the Twin Cities will likely be displaced to make way for events and festivities for the big game. (Yeah, its happened before.) It's always a good time to support shelters and service organizations helping people in need.

Photo by Frederic J. Brown/AFP/Getty Images.

Football has been a part of my routine for so long, I don't know if I'll be able to hold out all season.

But I'm going to try.

Football is so many things to this country — it's tradition, it's family, it's community-building, it's an economic engine. Quitting the game cold turkey will be really difficult. But as the months from February to July remind us, there's life outside of football season, and it's pretty great too.

Joy

Woman builds an elaborate hotel in her yard for stray cats to stay cozy through the winter

People are calling it "Hotel Catifornia" and "The Fur Seasons."

A woman in China provides a cozy home for stray cats in her neighborhood.

As winter approaches, people may wonder how stray animals stay warm and safe. Stray cats in particular are highly adaptable creatures and their home is the great outdoors, so most of the time there's not much that people need to do to protect them. But when temperatures dip to dangerous levels, caring humans naturally want to make sure strays have a place to go to get out of the harsh elements.

One woman has taken that desire to a whole new level with an elaborate cat apartment she built for the many stray cats in her neighborhood. We're not just talking about a shelter–it's like luxury hotel living for her feline friends. The apartment has multiple rooms, cushy blankets that get taken out and cleaned and even a temperature-controlled water source so they're always able to find drinking water in frigid temps.

Check this out:

The woman who built the apartment actually lives in China and shares videos on TikTok.

Welcome to the Meowtel Catifornia

Of course, the clever hotel jokes and puns started rolling in first thing:

'Welcome to the hotel catifornia."

"Such a lovely place."

"They can check out any time but they won't ever leave ^^"

"I prefer Hotel Calicofornia."

"Meowriott."

"Given my skill, mine would be more like Meowtel 6."

"Pawliday Inn.'

"The Fur Seasons."'

"Meowne Plaza."

People loved seeing the care and ingenuity she put into the "meowtel," as well as how happy the cats seem with the arrangement. In fact, some people were sure their own house cats would move out just to go live in this kind of cat commune.

"My cat just looked at me and sighed…"

"All the neighbours be looking for their cats and they’ve bailed to live at the kitty motel."

"They’d pack their little bags and move in without a second thought."

"They wouldn't even wait to pack their bags."

"Alright Carol it’s been real but we’re gonna head out. Found a great deal on a luxury apartment so yanno… take care."


@5fimnl9m

Create a single apartment on the third floor of a four story winter cat shelter for stray cats#fyp #cat #cute #Straycat#salvation

Cats live where they want when they want

Those people may have been joking, but several people shared that their cats really did ditch them to go live with neighbors who had more desirable living situations.

"I’ve had two cats do this. One was annoyed at our second dog’s puppy energy so she moved in with an older lady a street over. We used to see her all the time until she passed. The other missed our kids being little so she moved next door where there’s a little girl. We talked to both neighbors and said if they get sick of them to let us know and we’ll take them back but both lived the rest of their lives with their new families."

"One of our cats moved next door because he loves children and wanted to be with the little girl next door. Because it’s a very small village, he goes to the school most days to wait for her and they come home together. School is 3 buildings away."

"We had a cat do the same thing about 20 years ago. She hated the barks of our new puppy and would put her paw on his mouth to try and stop it. One day, she slipped outside and I found her a month later, two streets over, hanging with a couple who didn’t have a dog. They said she just showed up at the door and moved in. I gave them all her cat food and hope she had a nice quiet life."


@5fimnl9m

After two months of production and renovation, the basic facilities for wintering stray cats in the courtyard are almost complete#fyp #cat #cute #Straycat #salvation

Is it a bad idea to feed and shelter stray cats?

People have differing opinions about whether it's good to feed stray cats or not, as cats can cause problems for local wildlife and it's not great to encourage an increasing stray cat population. However, there are responsible ways to care for stray cats, which includes spaying and neutering those in your area.

According to the Feral Cat Coalition of Oregon, here are the best practices for feral and stray cats:

- Spay/neuter to prevent additional litters

- Find homes for friendly cats

- Feed outdoor cats on a schedule

- Remove food & dishes when they are done eating

- Pick up scraps and keep the feeding area tidy

- Provide fresh water

- Provide a warm place for the cats to sleep

So go ahead and care for those kitties and keep them warm through the winter—just make sure they can't make any more kittens.



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Nathan Fillion shared a sweet pay-it-forward story after a Costco employee helped his mom

Well done, Les from Costco. Well done, Fillion family. Thanks for giving us the boost of faith in humanity we need right now.

Nathan Fillion/Facebook

In a time when we've watched people fight over toilet paper, argue over mask-wearing and storm government buildings with firearms, a nice random act of kindness story is always appreciated. And when that random act of kindness happens to someone who is famous-adjacent, the impact somehow seems all the more pure.

Actor Nathan Fillion, best known for his starring roles in the TV series Firefly (and subsequent movie, Serenity) and Castle, shared one such story on Facebook back in 2020—and people are still loving it. After all, two things will always remain timeless in our collective hearts: Nathan Fillion and Costco.

He wrote:

"The other day in Canada, a woman buying gas at a Costco had trouble with her credit card. The attendant bought her gas out of his own pocket and asked only that she pay it forward. That Costco was in Edmonton, that attendant was Les Thompson, and Les? That woman was my mother. You restore my faith in humanity, sir. My dad and I are sending three iPads and headphones to a nearby senior care facility so that folks there can visit with their families. Right now, we could all stand to be less afraid, and a little more Les. (Canada, Costco, Les, iPads, and my mom not pictured.)"


Fillion's post has been shared nearly 30,000 times, and commenters have expressed their gratitude for highlighting the fact that there are lots of good people out there. Some said they were proud to be Canadian. (Canada is well known for the general kindness of its people.) Others said the story reminded them that hope is not lost, even in the face of fairly constant bad news. Some inquired as to whether or not Fillion was married. (He's not.) But most simply thanked him for sharing a seemingly small, but oh-so-meaningful story about the power of a simple, selfless act of generosity.

Well done, Les from Costco. Well done, Fillion family. Thanks for giving us the boost of faith in humanity we need right now.


This article originally appeared on 5.27.20

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Shaquille O'Neal quietly paid for a random guy's engagement ring while standing in line

"I'm just trying to make people smile... That's all."

NBA on TNT/Twitter

An unsuspecting guy at a shopping mall Zales got the surprise of his life back in 2021 while trying to pay off part of his engagement ring.

As the young man talked with the clerk at the jewelry store counter about how much he still owed for his ring and when he'd be able to pay it off, an extraordinarily large hand handed the clerk a credit card. Shaquille O'Neal, the 7' 1'' basketball legend known colloquially as "Shaq," overheard their conversation and decided to take care of the bill himself. No big announcement. No fanfare. He just handed over his credit card, shook the stunned customer's hand and patted him on the back, and that was that.

Someone caught the moment on video and shared it, which prompted Shaq's co-hosts on NBA on TNT to ask him about it the next day.

One of the first questions was, "You went to the mall, and went to Zales?!?" Not exactly where one would expect a person with a $400 million net worth to be hanging out on a Monday, but Shaq pointed out that he has a jewelry line at Zales. He went in to get some hoop earrings. Alrighty.

The young man at the checkout counter was so shy, Shaq said, and when he heard him talking about paying for his engagement ring, Shaq asked him how much it was and offered to pay for it.

At first, the guy refused, but Shaq insisted. And apparently, he does these random acts of generosity all the time.

He said he was recently in a furniture store (seriously, do multi-millionaires not shop online?) and saw a mom with an autistic daughter buying furniture. He just took care of their bill, just because.

"I'm into making people happy," he said. "I didn't mean for that to get out because I don't do it for that...I'm just trying to make people smile, that's all."

Shaq's generosity is well-documented, despite his preference to keep much of it under wraps. In a 2015 interview with Graham Bessinger, he explained how his father's charity—despite their family not having a lot of money—influenced him.

After giving the family's bag of hamburgers to a homeless veteran, his father got into the family car and told him, "If you ever make it big time, make sure you help those in need."

Shaq remembered those words and engages in charity in a range of ways, "because of what a man who made $30,000 a year taught me," he said. "And a woman who was a secretary who probably made $20,000 a year—they taught me that."

His giving comes "from the heart," he said. He's not looking for attention or accolades—he just wants to make people happy.

"I'm doing this because this is what I was taught," he said. "I'm doing it because to walk in there and see a family, put a smile on their face for a day, that's just awesome to me."

Shaq on helping others when no one is lookingwww.youtube.com

"That's my thing. I just want to make you smile," he said.

Shaq once asked a restaurant server how much of a tip she wanted, and when she quipped "$4,000," he gave it to her. When a 12-year-old was paralyzed by a stray bullet in a shooting, Shaq donated a whole house to his family. A fan who saw Shaq in a Best Buy offered condolences to the star for the untimely death of Shaq's friend and former teammate Kobe Bryant, as well as Shaq's sister Ayesha, who had recently passed away from cancer. He was treated to a new laptop—the best one in the store.

Many of us like to daydream about what we'd do if we had more money than we know what to do with. And many of us like to picture ourselves being generous with our wealth, helping out random folks who could use some help.

Charitable giving looks like a lot of different things, from funding organizations to distributing money through a foundation to handing over a bag of burgers to someone who's hungry. It's just delightful to see wealthy people who not only support official charitable organizations with money and time (Shaq serves as a national spokesperson for the Boys & Girls Clubs of America and is a member of the national Board of Directors for Communities in Schools in addition to raising and donating millions of dollars to various causes) but who also just help out random people everywhere they go.

Kudos to Shaq's parents for teaching him so well, and kudos to him for taking their lessons to heart.


This article originally appeared on 4.7.21

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'It's never too late': 19-year-old who aged out of foster care adopted by her caseworker

"We're so happy; we both wanted this for so long."

via ABC Action News

It's never too late to find your family. That's the heartwarming message being shared by Leah Paskalides and the daughter she adopted in 2021, then-19-year-old Monyay.

At the age of 11, Monyay was placed into a foster care group home. The pain of having to go through life without a family was always difficult, but it hit hard in her senior year of school. "My senior year is when I went through one of those, 'I don't want to do it anymore, I'm done,'" she told ABC News.

Monyay finished school a year early and took the extra time to focus on volunteering with foster children like her. But she faced a tough road ahead, as she was about to age out of the system.

According to the Children's Home Society of Minnesota, the 23,000 children who age out of foster care every year without families face many challenges. Only 3% earn a college degree, half will develop a substance abuse problem, 60% of boys are convicted of crimes, and 70% of girls become pregnant before the age of 21.

After she turned 18, it looked like she would have to enter the real world as an adult without any real support. But then her caseworker and mentor from the Safe Children Coalition stepped up.

Leah had always wanted to adopt Monyay but it was a conflict of interest with her work.

"She always said, 'I wish you could adopt me, wish you could adopt me,' and I couldn't because of the job and then I was watching a documentary where the person had been adopted as an adult, and I had never really heard of it," Leah said.

So she decided to adopt Monyay as her adult daughter. "It was important to me that she knew that she was wanted by somebody, that somebody loved her," Leah told Fox 13. "I could say that as many times as I want, but actions speak louder than words."

On Tuesday, a judge signed the paperwork making the adoption official.

Rose Rising on Twittertwitter.com

"Being told 'no' so many times, to hear that 'yes' and to hear them pronounce her as my mom, it's something that's like, oh my gosh, this is for real," Monyay told Fox 13.

The funny thing is the two didn't hit it off at first. Five years ago when Leah was assigned her case, Monyay didn't like her. "She told me what she was going to be doing and helping me out with my case, and I didn't like her; she'll tell you that," said Monyay.

But over the past five years, the two forged an unbreakable bond.

"She was very motivated and had aspirations for a future, and so I knew she just needed support," Leah said. "She was always a kid that did not deserve to go through life without a support system of a family."

The newly-formed family is sharing their story to bring hope to children in the foster care system by letting them know they can be adopted as adults. "It's never too late because I'm grown but I'm still being adopted," Monyay said. "Just because it didn't happen then it doesn't mean that it won't happen."

Monyay hopes to one day open her own group home for teens to help children who grew up like she did.


This article originally appeared on 4.28.21

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Justine Bateman boldly embraces her aging face, putting a new spin on 'aging goals'

"I find it wrong that women absorb the idea that faces need to be fixed. That it's being treated as a matter of fact."

@libbybakalar/Twitter, Justine Bateman/Instagram

Aging is a weird thing. We all do it—we truly have no choice in the matter. It's literally how time and living things work.

But boy, do we make the process all kinds of complicated. The anti-aging market has created a 58.5 billion-dollar industry, with human beings spending their whole lives getting older spending buttloads of money to pretend like it's not happening.

I'm one of those human beings, by the way, so no judgment here. When I find a product that makes me look as young as I feel inside, I get pretty giddy.

But there's no doubt that our views on aging—and by extension, our perspectives on our own aging bodies—are influenced by popular culture. As we see celebrities in the spotlight who seem to be ageless, we enviously tag them with the hashtag #aginggoals. The goal is to "age well," which ultimately means looking like we're not aging at all. And so we break out the creams and the serums and the microdermabrasion and the injections—even the scalpel, in some cases—to keep the wrinkles, crinkles, bags, and sags at bay.

There's a big, blurry line between having a healthy skincare routine and demonizing normal signs of aging, and we each decide where our own line gets drawn.

This is where Justine Bateman comes in.

The 58-year-old actress/filmmaker is turning the idea of #aginggoals on its head by simply, boldly embracing her face as it is. No apologies. No avoidance. Just a simple message of "Yeah, this is my face."

She hasn't always had such radical self-acceptance. After Googling herself during the writing of her first book, Fame: The Hijacking of Reality, she saw that the autocomplete after her name read "looks old." So she looked at the photos people were sharing of her 40-something-year-old face as "evidence."

"I thought my face looked fine," she told PEOPLE. "Because of some of the fears I had, unrelated to my face, I decided to make them right and me wrong....I became really ashamed of my face, ridiculously so."

"I looked the same the day before as I did the day after," she said, "and yet I felt totally different about my face...The only difference was that I had read the criticism."

That experience led her to explore how society views women and aging, a topic she explores in her new book Face: One Square Foot of Skin. It also led to her truly embrace her face, just as it is.

Instead of fighting the aging process like many of us do, she decided to fight the fear attached to it.

"I hated the idea that half the population was perhaps spending the entire second half of their lives ashamed and apologetic that their faces had aged naturally," Bateman writes in her book.

She also shared with PEOPLE how she feels about society painting the physical signs of aging as inherently negative.

"I find it wrong that women absorb the idea that faces need to be fixed," she said. "That it's being treated as a matter of fact. I feel that we've skipped over the phase where we talk about whether or not we should criticize women's faces as they get older."

"I think getting all this plastic surgery is just people pleasing," she continued. "You don't want people to criticize you anymore so you appease them. The more you do that, the further away you get away from your true self. It doesn't work for me. If somebody said to me now we could do some surgery, wouldn't I be signaling that I'm super insecure? To me, it would."

In her book, Bateman describes what people are really seeing when they look at her face in its aging glory:

"You're looking at f***ing determination and truth and creativity. You're looking at loss and sorrow and the effort for a deeper perspective. You're looking at satisfaction and happiness. You're looking at a manifestation of a connection so deep and rooted that it's more real than I am. You're looking at my face."

YES. What a refreshing perspective to add to the conversation surrounding beauty and aging. It's odd that seeing a woman simply accept the lines in her face is inspiring, but it really is.

Perhaps we should recalibrate #aginggoals to be more about how we feel than how we look. After all, if anyone is "aging well," it's the woman who feels—as Bateman told Vanity Fair—"empowered to walk out in the world with an attitude that says, 'Fuck you, I look great.'"

Right on, Justine Bateman. Thanks for helping us embrace our faces just as they are.


This article originally appeared on 4.15.21

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