How do we coax millions of Americans away from the edge of election conspiracy insanity?

If the past four years has taught us anything, it’s that when you think things can’t really get any nuttier, they totally can and will. Case in point: Lin Wood’s latest tweets. Lin Wood is a lawyer who has filed or joined multiple lawsuits on behalf of President Trump in an attempt to overturn the…

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Photo credit: Andrew Feinberg/Twitter, Lin Wood/TwitterArray

If the past four years has taught us anything, it’s that when you think things can’t really get any nuttier, they totally can and will.

Case in point: Lin Wood’s latest tweets.

Lin Wood is a lawyer who has filed or joined multiple lawsuits on behalf of President Trump in an attempt to overturn the 2020 presidential election. Wood has been an outspoken supporter of Trump and a forceful pusher of conspiracy theories—not only about the election, but about…well, just take a look.

Wood already made headlines a few days ago for suggesting Mike Pence should be executed by firing squad. Late last night, in a series of tweets, Wood lays out absolutely bonkers allegations against Chief Justice John Roberts and the world’s “most well-known & ‘elite’ intelligence agencies.”


I’m not fond of amplifying these kinds of batsh*t crazy rants, but considering how intertwined this individual is with the current legal actions of the president of the United States, and considering the fact that President Trump has retweeted this man’s tweets just within the past month, it’s important to understand the level of unreality that a significant portion of Americans are living in—or at least tacitly accepting.

In a series of tweets, Wood wrote:

I believe Chief Justice John Roberts & a multitude of powerful individuals worldwide are being blackmailed in a horrendous scheme involving rape & murder of children captured on videotape.

I have the key to the files containing the videos. I have also shared this information.

This blackmail scheme is conducted by members of 10 of world’s most well-known & “elite” intelligence agencies. One of those groups was hacked by a group known as Lizard Squad.

The blackmail files of rape & murder were obtained by this group & copy was provided to Isaac Kappy.

The blackmail targets are approached with a gun, a child, & a camera. The target is ordered to rape the child on video. The target is then ordered to shoot the child on video. The target is then owned & controlled by the blackmailers until blackmail evidence loses its value.

After Kappy received the hacked files from member of Lizard Squad, he gave files to one friend and the encryption key to another friend. He provided this information to his friends shortly before he was murdered in May 13, 2019. Members of Lizard Squad were jailed for hacking.

Jeffrey Epstein used this same blackmail scheme of child rape & child murder to either further his own interests or those of any intelligence agency with whom he worked. ALL who flew on his private jet or visited his island must be IMMEDIATELY interrogated & brought to justice.

I decided to post this truth on Twitter & Parler as wall exists around @realDonaldTrump that may have prevented me from getting this evidence to him. Kappy tried to deliver info to President but was then murdered. I do not know who Kappy gave it to for delivery to the President.

I have concerns that information from Kappy was not delivered to @realDonaldTrump & his effort to get it to President may have caused his death. I am aware that my life is now at great risk. But I put my faith in God. I prayed before I made the decision. I had to reveal TRUTH.”

Let’s pause for a moment here.

First of all, how is this even a thing that he believes? Someone just walks up with a gun and a child and a camera? What? Most of us who actually are not pedophiles would rather die than rape a child. And if someone handed us a gun to shoot a child, most of us would shoot the person trying to blackmail us instead. On a basic level, this is just dumb.

Second of all, every conspiracy theory sucks people in with grains of truth, so let’s briefly get those out of the way. Lizard Squad might sound like a made-up thing, but it was actually a real hacking group that successfully disrupted XBox and PlayStation systems in addition to committing other hacking crimes. A bunch of members were arrested in 2014—but their arrest had nothing to do with intelligence agencies.

Former Lizard Squad member Vinnie Omari, when asked about Wood’s tweets, told the Daily Dot, “That sounds fucking insane, bro. I’m not going to lie to you. That sounds like the type of stuff that I usually laugh at people for bringing up in conversations.”

Omari said he’d never heard of Wood or Kappy and that the group never hacked any government entities or agencies. “We never hacked anything in regards to any of these billionaires like Jeffrey Epstein or any government officials,” he said.

That won’t convince the conspiracy theorists, of course. (We’ll get to that in a minute.) At this point, you may be wondering who the heck Isaac Kappy is. Kappy was an actor and musician who tragically died by suicide by jumping off a bridge onto a freeway in Arizona in 2019. He left lengthy messages on social media before his death, expressing remorse for who he had been, stating that he had spent thousands of hours diving into QAnon conspiracies, talking about how he’s abused himself with drugs and alcohol, and apologizing to people he’d hurt.

But instead of his death being a cautionary tale, QAnoners like Wood claim that Kappy didn’t die by suicide but was murdered because this obscure actor had the elusive evidence proving all of the cabal nonsense that he was trying to get to the president. As if that makes sense.

Moving on. Wood continued on Twitter.

“I would never make an accusation without having reliable source for it. Stakes are too high. So I did due diligence to validate the accuracy of the shocking information I am revealing tonight. I am entirely comfortable that you are learning the truth. A truth that explains much.

I have no idea extent of blackmail scheme of raping & killing children but given the number of agencies involved, the hundreds of thousands of missing children, & the otherwise inexplicable actions of many powerful officials, celebrities, & business leaders, I fear the worst.

The number of missing children worldwide & in United States is staggering.

So I have now conveyed the truth as I know it. There has been a rising chorus of people questioning my sanity in recent days. Now you can understand why. I have no idea what will be done to me or said about me in coming days, but I will rest well tonight for having spoken truth.

Many issues in our world may be tied to blackmail scheme I described tonight, including bizarre behavior of officials & judges in recent election. @realDonaldTrump must appoint special prosecutor to thoroughly investigate. We need answers. We must investigate. For the children.”

Ah yes. For the children. I’ve written about how the QAnon child trafficking conspiracy theories are doing real harm to actual anti-trafficking organizations that work to protect vulnerable missing children. QAnon is not in the business of saving children from anything.

Oh, and there’s also this:

https://www.twitter.com/LLinWood/status/1346020295002497026

To be perfectly clear, this is insane. That should be totally obvious, but at this point, even obvious truths need to be stated clearly, unequivocally, and constantly. This man has a million followers on Twitter and has been retweeted by the president, who is a known peddler of conspiracy theorists himself. We also now have QAnon adherents in Congress, so this stuff can’t be ignored. As NBC reports, nearly all of Trump’s election fraud allegations come from the QAnon world, and he has hoards of MAGA followers who have bought it all hook, line, and sinker. At this point, no one can be all in for Trump and not, by extension, support these crazy conspiracy theories. They are all inextricably linked.

https://www.twitter.com/BrandyZadrozny/status/1346198251343671297

So how did we even get here? And more importantly, how do we get out?

It was predictable, to be honest. During the 2016 election, there were an alarming number of comments that referred to Hillary Clinton being part of an evil global cabal of pedophiles who operate in secret and communicate in code via email. The rumors included various details about Satanic rituals (which involved bizzaro accusations of harvesting something called adrenochrome from children), Obama ordering 65,000 hot dogs (which was supposedly code for little boys), and child trafficking taking place in the basement of a popular D.C. pizza parlor (which doesn’t even have a basement). Even though none of it made the least bit of logical sense and most of us just rolled our eyes at it all, a shocking number of people truly believed it—and still do.

I assumed at the time that it was just a dumb disinformation campaign to hurt Clinton’s chances of winning the election (which it was) and that it would die out after the election (which it didn’t). I think most reasonable people believed the same thing, which was a mistake. For four years, we’ve watched these conspiracy theories grow and spread. For four years, I’ve personally seen more and more people get sucked into the unreality the person/people behind QAnon created. For four years, people have continued to claim that well-known politicians and A-list celebrities are about to be arrested, that they’re all going down soon, that Donald Trump is the great savior who will finally blow the lid off of this vast conspiracy and save the world from the machinations of the evil elite. For four years, the big reveal has always been just around the corner. Just wait. (That’s literally the entire premise of QAnon. Just wait. Just wait. Just wait. It’s coming. It’s coming. It’s coming.)

The quackiness was never going to just fade away. The fringe element just kept growing and spilling into right-wing media. And like a snowball that gathers size, speed, and strength as it tumbles down a mountain, the quackiness was becoming more and more dangerous.

When a guy took his AR-15 to Comet Ping Pong Pizza to save the children from the clutches of Clinton and her cabal of child traffickers and found nothing, that should have been the end of it. When the D.C. police called Pizzagate “a fictitious online conspiracy theory,” that should have been the end of it. But it wasn’t. Because that’s not how these things work.

There’s a reason conspiracy theories are called rabbit holes. Once you start detaching from reality, it’s really hard to come back. Real news is fake news. Fact-checkers can’t be trusted. Every reasonable explanation gets rejected. Anyone who denies the unreality is in on the conspiracy. From an objective outside stance, none of it makes sense, but within that world, it all makes perfect sense. Just wait, you’ll see.

From a psychological point of view, the draw is pretty simple. It’s a connect-the-dots mystery with the added thrill of a gambling addiction—this time, it’s really gonna happen. It’s a thrilling chase with the carrot of Trump saving the world from the evil elites always dangling just out of reach as you chase it. It has everything we’ve become accustomed to in our favorite movie plots—intrigue and deception, bad guys you’d never suspect, and an unlikely hero who we just know is going to swoop in at the finale to bring it all down. Just you wait.

The problem is that we’re not living in a movie. This is real life, and our country is being damaged in real ways by having too many of its citizens swept up in an alternate reality, which isn’t reality at all.

The dilemma we face now is what to do about it. This stuff isn’t going to go away just because Biden gets inaugurated on January 20th, and it’s destructive to the fabric of society no matter who is in charge. For goodness sake, I’ve had people accuse me of being a pedophile because I wrote about how child sex trafficking organizations want people to stop sharing QAnon conspiracy theories. That doesn’t make sense, of course—but how am I supposed to sit down and have a reasonable conversation with someone who believes that? We can have disagreements about government and policy and social issues, and we can debate those things passionately even. But we have to exist in the same objective reality in order to have that reasonable exchange of ideas.

I’m not sure how we get there, but I have a few ideas. We need to have psychologists along with political pundits weighing in on the daily news shows. We need to see the opinions of cult deprogramming experts in addition to legal analysts as we talk about what happens from here. We need to be talking about how to convince millions of our fellow Americans to step back from the edge of the rabbit hole and how to extricate them from it once they’ve fallen down it.

The issues are important, but we can’t have the important conversations we need to have about the issues without a basic shared reality, and right now, we’re so not there.

  • The Bee Gees perform ‘How Deep Is Your Love’ live and a capella in resurfaced 1998 clip
    Photo credit: via Edu Seijas/YouTubeThe Bee Gees singing "How Deep is Your Love" in 1998.

    In 1998, The Bee Gees, brothers Barry, Robin and Maurice Gibb, stopped by ITV’s “Des O’Connor Tonight” with acoustic guitars in hand to promote their recent release, “One Night Only,” an album and live concert DVD featuring many of the band’s biggest hits.

    The highlight of the performance was when Barry got ready to strum his guitar for a performance of “How Deep Is Your Love,” the 1977 megahit from the “Saturday Night Fever Soundtrack,” but instead chose to sing the song a cappella.

    Their signature sound

    Barry starts the song solo in his beautiful falsetto, but then, when his brothers join him, they create a wonderful harmony that only brothers can make. The show’s host, Des O’Connor, a notable singer himself, even joins in for a few bars.

    Earlier in the performance, the brothers played their version of “Islands in the Stream,” a song made famous by Dolly Parton and Kenny Rogers in 1983 that was written by the Bee Gees. In 1998, the song was enjoying a resurgence as its melody was used in the song “Ghetto Supastar” by Pras of The Fugees.

    Writing for music icons

    Robin Gibb later admitted that the song was initially written for Marvin Gaye to sing, but he was tragically murdered in 1984 by his father. The band also had Diana Ross in mind while composing the tune.

    During the appearance, the band also sang “Guilty,” a song that the Bee Gees wrote for Barbara Streisand and Barry produced in 1980.

    You can watch the entire performance here:

    The Gibb brothers started making music together when they were children, and after their first public appearance together at a local movie theater in 1956, they were hooked on performing.

    “It was the feeling of standing in front of an audience that was so amazing,” said Barry. “We’d never seen anything like it. We were very young, but it made an enormous impression. We didn’t want to do anything else but make music.”

    After the family moved to Australia in 1958, Barry, Maurice, and Robin were “discovered” at the Redcliffe Speedway, where they had asked to perform between races. Even over the tinny PA system, their harmonies made an impression. Speedway manager Bill Goode introduced the trio to DJ Bill Gates, who set them up with a recording session.

    From a land down under

    If you’ve ever wondered how the Bee Gees got their name, that was it: Bill Goode, Bill Gates, Barry Gibb, and the brothers’ mother Barbara Gibb all had the initials B.G. After a strong reception on the airwaves in Brisbane, Gates forwarded the brothers’ recordings to a Sydney radio station. They got a lot of airtime there as well, and the band had a run of success performing in Australia, but it wasn’t until their return to England in 1967 that they became the international sensation we all know today.

    Manager Robert Stigwood had received tapes from the Gibbs brothers and called them up within weeks of their arrival in the U.K.

    “I loved their composing,” Stigwood told Rolling Stone in 1977. “I also loved their harmony singing. It was unique, the sound they made; I suppose it was a sound only brothers could make.”

     

    More than just disco

    And, as they say, the rest is history. The award-winning 2020 HBO documentary, “The Bee Gees: How Can You Mend a Broken Heart” tells the story of the band with loads of footage from throughout their 40-year career, which includes not only their disco-era fame, but the various phases of their musical journey and the countless songs they wrote for other artists.

    As one commenter wrote, “People that call the Bee Gees a ‘disco group’ don’t have a clue. They had 10 albums out before they ventured into ‘disco.’ Their song catalogue is amazing and some of their very best songs were written long before Saturday Night Fever. Those ‘disco’ songs are classics as well. It is nice to see they are finally getting the recognition they deserve.”

    This article originally appeared two years ago. It has been updated.

     

  • Prince wrote a singer an original song. Her performance left ‘AGT’ judges astounded.
    Photo credit: Flickr/Wikipedia, America’s Got Talent/YouTubePrince would be so proud.

    When the 2024 Summer Olympics ended, few knew we weren’t quite done marveling at elite-level humans at the top of their game. America’s Got Talent returned from its two week hiatus in August 2024 with eleven incredible acts, but it was R&B singer Liv Warfield who stole the show with her rendition of “The Unexpected,” a song that just so happened to be written specifically for her by Prince. No big deal.

    Warfield had already wowed audiences with her initial audition, which earned a Golden Buzzer from Simon Cowell. But her follow-up performance had Cowell saying, “If this was the Olympics for singing, you would have won the gold medal.”

    Liv Warfield after receiving the Golden Buzzer. Photo credit: NBCUniversal.

    Judges Sofia Vergara and Howie Mandel echoed similar praises. Vergara called Warfield’s set “perfection,” while Mandel, a self-proclaimed Prince fan, told Warfield that “The Purple One knew what he was doing when he gave you this gem. That was a million-dollar performance.”

    And it’s not hard to see why Warfield got such high remarks. Beyond her unbelievable vocals was her undeniable star power and ability to transport us all back in time to the days of 70s rock n’ roll.

    As one viewer put it, “If Prince and Janis Joplin had a baby = Liv Warfield!”

    Just watch:

     

    From Prince to AGT

    Warfield’s connection to Prince began in 2009, when she joined his New Power Generation band. Though she noted that “backing up Prince was a dream,” not to mention the fact that she’s already made several chart topping achievements on her own, she still felt like her ultimate potential had yet to be reached, hence her AGT audition. Now, her quarterfinal performance has made Cowell declare another defining moment in her career.

    “It felt to me like all those years you’ve been climbing the ladder to where you want to be, it all came out in those three minutes,” he said.

    Indeed, what a testament to the power of steadily going after your dreams. Raw talent is great, but even with God-given gifts, there’s still so much work that goes into being ready for big opportunities. Though she didn’t win the competition in the end, Warfield is already a winner through and through.

    Learning from the master

    Warfield is continuing on her musical path in her hometown of Chicago and was invited to perform the Star-Spangled Banner at a Chicago Cubs baseball game in May of 2025.

    @livwarfield

    Thank you @cubs for inviting me out to sing. ✨Beautiful Day, Beautiful People,Energy at @cubs game! With my @zinzannichicago Family❤️✨. Although sis, was hiding out like the 🦀 that I am. 😂😂🤘🏾 Love y’all! Yesterday was necessary 🫀. PR Queen @aidanhenri 😘✨🫶🏾 @princenolov3 😘

    ♬ original sound – LiV Warfield

    Her Prince roots are alive and well in her stage performances as she performed in a tribute concert series during the summer of 2025. She also has multiple albums under her belt, beginning with “Embrace Me” in 2006 and continuing through her 2023 album “The Edge.”

    Warfield has credited Prince with her musical development, telling NPR in 2014:

    “He’s influenced me first and foremost, as a performer. Just kind of like taking chances first. It took me a while. Like I thought I was a good performer, but when I got part of the New Power Generation, I was like, ‘Whoa this is a whole new world for me.’ And even in the writing and arranging, and him just teaching me how to really listen to the music. Listen to every instrument, give space, and I wasn’t really thinking about those things. I just wanted to hear everything. I thought, ‘If everybody plays, it’s good.’ … Sometimes it could sound like noise, but he just really kind of developed my ear.”

    Liv Warfield performing on AGT. Photo credit: NBCUniversal

    Just more proof that musical legends live on not only in the music they leave behind but in the talent they help nurture and develop.

    This article originally appeared two years ago. It has been updated.

  • 15 old-school casserole recipes that feel like home for boomers and Gen Xers
    Photo credit: Image via Reddit/MyDogGoldiVintage casserole recipes from Gen X and boomer childhoods.

    Childhood dishes can take you straight back to your seat at the family dinner table. Comfort meals that were served there are uber nostalgic. And there is one dish represents the epitome of Gen X and baby boomer childhoods: casseroles.

    These one-dish wonders were loaded with flavor and baked to perfection. Pulled straight from the oven to the dinner table, casseroles filled the house with the smell of unique home-cooked recipes.

    And while most of us are eating casseroles today at Thanksgiving, Gen Xers and boomers grew up eating casseroles on the reg.

    Here are 15 old-school casserole recipes that Redditors grew up eating, which are just as yummy today:

     

    Chicken casseroles

    Fancy Fast Chicken casserole

    Fancy Fast Chicken is delicious and so simple. Line up chicken breasts in a casserole dish. Dump uncooked stuffing over top the chicken breasts. Pour Cream of Mushroom (Onion or chicken works too) and incorporate it into the stuffing. Top with cheese of your choice, and fried onions if you’re inclined. Bake at 350 for 45min or until chicken is thoroughly cooked.” – Applepoisoneer

    Chicken Curry Divan casserole

    “My favorite is Chicken Curry Divan. A friend made it for me in college 40 years ago and it is a favorite to this day. Never disappoints. Many people have asked me for the recipe over the years. My best friends kids now that they are grown have each approached me for it.

    1 1/2 lbs chicken breast tenders cooked and cut into bite sized pieces
    3 cups broccoli in bite sized pieces
    2 cans Cream of Chicken soup
    1 cup mayonnaise (must be Mayo)
    2 tsp curry
    Juice of 1 lemon
    Shredded sharp cheddar (use the amount you like o like a nice even cover of the top)
    3/4 cup crushed Ritz crackers
    3 tbsp melted butter
    In 9×13” baking pan layer chicken then broccoli.

    Mix the soup, Mayo, lemon juice and curry together well, pour over chicken broccoli mixture evenly and smooth out. Sprinkle cheese over top evenly. Crush crackers fine, mix in melted butter well and sprinkle evenly over top. Cook at 375° for 25-30 minutes until bubbly and top brown. Serve with rice.” – karinchup

    Chicken and Rice casserole

    “This baked rice & cheese casserole has become a staple in our house! It’s great as a side dish, or I’ll add rotisserie chicken and serve it as a main dish.” – anchovypepperonitoni

    Chicken & Dumplings casserole

    “The secret of this is not to stir anything. That’s what makes your dumplings. When you dish it out, you have your dumplings on top.
    2 chicken breasts, cooked and shredded; 2 cups chicken broth; 1/2 stick of butter; 2 cups Bisquick mix; 2 cups whole milk; 1 can cream of chicken soup; 1/2 medium onion, minced; 1 cup frozen peas; 3 tsp chicken Better Than Bouillon; 1/2 tsp dried sage; 1 tsp black pepper; 1/2 tsp salt.

    (1) Preheat oven to 350 degrees
    (2) Layer 1 – In 9×13 casserole dish, melt 1/2 stick of butter. Spread shredded chicken over butter. Sprinkle black pepper and dried sage over this layer. Do not stir.
    (3) Layer 2 – Sprinkle minced onions and peas over chicken
    (4) Layer 3 – In small bowl, mix milk and Bisquick. Slowly pour all over chicken. Do not stir.
    (5) Layer 4 – In medium bowl, whisk together 2 cups of chicken broth, chicken bouillon, and soup. Once blended, slowly pour over the Bisquick layer. Do not stir.
    (6) Bake casserole for 30-40 minutes, or until the top is golden brown.” – Superb_Yak7074

    Chicken broccoli casserole

    “I made chicken broccoli casserole last week and that’s a favorite here. This is pretty close to how I do it.” – gimmethelulz

    Potato casseroles

    Funeral Potatoes

    “The unfortunately named, funeral potatoes!” – IRLperson

    Tater Tot casserole

    Tater tot casserole. My mom made this at least once a week when I was growing up, but she added a quart of green beans to make it a meal. If you brown your ground beef in a good size cast iron skillet, you only dirty up one pan to make it!” – hcynthia1234, upperwareParTAY

    Breakfast casserole

    “I’m making a breakfast casserole this morning for brunch later—a bag of frozen hash brown potatoes thawed, a pound of sausage sauteed with peppers and onions, a brick of cheese grated, eight eggs beaten with a bit of milk and cream and some salt and pepper. Layer in a casserole, ending with cheese. Bake around an hour at 375.” – CWrend

    Hamburger pie casserole

    “One of my childhood favorites. Did not add vegetables or cheese though. This was an end of the month struggle meal that everyone loved.” – DarnHeather

    Shepherd’s pie casserole

    “Shepherd’s pie : brown 1.5 lbs ground beef with half a chopped onion, salt and pepper, drain it and then spread into a 13×9 and stir a can of cream of mushroom soup into it. Spread a drained family size can of corn on top, use a container of prepared mashed potatoes for the top layer. Bake for a half hour at 350.” – ExplanationLucky1143

    Noodle casseroles

    Tuna casserole

    “Love my mom’s tuna noodle casserole: 1 bag broad egg noodles, 1 can cream of mushroom soup, 2 cans tuna, 1 cup frozen corn or 1 can kernel corn, 2 cups shredded sharp cheddar cheese, 1/2 cup seasoned bread crumbs, 1 tbsp celery salt
    Cook noodles per package directions, drain, then place in a 13×9 casserole dish. Mix in cream of mushroom soup, tuna, corn, 1 cup of the cheddar cheese, and celery salt. Top the casserole with the remaining cheese and bread crumbs. Bake at 350 for 20 minutes or until done enough for you.” – Pinkleton

    Mock Stroganoff casserole

    “Mock stroganoff – brown 1lb ground chuck. Mix in 8 oz sour cream and 1 can cream of mushroom. Add to 1 lb of cooked egg noodles. Season with black pepper. Extras – fresh mushrooms and/or onion cooked with the beef. Any precooked veggies of your choice, peas or broccoli work well. Splash of Worcestershire, soy sauce, or fish sauce. Garlic or onion powder. Parsley, thyme, or cilantro.” – Nathan_Saul

    Cabbage noodle casserole

    “I have a quick cabbage and noodles that uses bagged cole slaw. Cook a bag of noodles. Put aside. Cut up a lb of bacon and a med onion. Cook in pan until bacon is slightly fried and onions are clear. Add cabbage(without carrots) let sit 10 min or so. Add to noodles. It’s so easy.” – conjas11

    @allrecipes

    Thanksgiving prep class is now in session! 🍂🧑‍🏫 If there’s one thing you need to nail on the big day (other than the turkey, of course), it’s Green Bean Casserole. This recipe tastes just like the one your grandmother used to make, if not even better! 😋 Continue reading or click the link in the @allrecipes bio to get the full recipe. Ingredients: 2 (15-ounce) cans cut green beans, drained 1 (10.5-ounce) can condensed cream of mushroom soup ¾ cup milk 1 (2.8-ounce) can French fried onions salt and ground black pepper to taste Directions: Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Mix green beans, condensed cream of mushroom soup, milk, and 1/2 of the fried onions in a 1.5-quart casserole dish. Bake in the preheated oven until heated through and bubbly, about 25 minutes. Sprinkle remaining onions on top and return to the oven for 5 minutes. Season with salt and pepper to taste. Let rest for a few minutes before serving. 🧑‍🍳: Nicole #thanksgiving #greenbeancasserole #greenbeans #thanksgivingsides

    ♬ Greens Bean Potatoes – Thanksgiving Music

    Vegetable casseroles

    Green bean casserole

    This is the best green bean casserole recipe, it does use the canned onions but you make your own cream of mushroom and it’s soooo good. I’ve made it on random weekends, it’s not just a Thanksgiving food. I don’t know much about older foods, I just really wanted to share that recipe.”

    Corn casserole

    “Our family Corn custard doesn’t have crackers but we double the recipe and there’s never any left over. 2 eggs, 1 cup of sweetened condensed milk, 1/2 flour, 2 T soft butter, 1 tsp sugar, 1 can of creamed corn, 1 can of whole corn. Mix all together and bake in a 8×8 about 45 min at 350. Gotta have that!” – Psychological_Bat890

    This article originally appeared last year. It has been updated.

  • Artemis II pilot delivered an impromptu Easter message we all need to hear
    Photo credit: NASA Johnson/YouTubeThe crew of Artemis II.
    ,

    Artemis II pilot delivered an impromptu Easter message we all need to hear

    It’s resonating with people of all faiths, and even those with no faith.

    The four astronauts on the Artemis II NASA mission have broken a 55-year-old record, traveling farther into space than any human has gone before. Every human milestone is significant, and an Easter message from the mission’s pilot, Victor Glover, reminds us why.

    Speaking with the astronauts, a CBS News reporter noted that the Apollo 8 crew delivered a Christmas Eve message during their 1968 mission. He asked whether the Artemis II crew had a message to share for Easter. When the microphone floated to Glover, he said he hadn’t prepared anything, but offered some impromptu thoughts:

    “We are the same thing”

    “I think these observances are important, as we are so far from Earth and looking back at the beauty of creation. I think for me, one of the really important personal perspectives that I have up here is I can really see Earth as one thing.

    And you know, when I read the Bible, and I look at all of the amazing things that were done for us, who we’re created, it’s…you have this amazing place, this spaceship. You guys are talking to us because we’re in a spaceship really far from Earth. But you’re on a spaceship called Earth that was created to give us a place to live in the universe, in the cosmos.

    Maybe the distance we are from you makes you think what we’re doing is special. But we’re the same distance from you, and I’m trying to tell you—just trust me—you are special. In all of this emptiness—this is a whole bunch of nothing, this thing we call the universe—you have this oasis, this beautiful place that we get to exist together.

    I think as we go into Easter Sunday, thinking about all the cultures all around the world, whether you celebrate it or not, whether you believe in God or not, this is an opportunity for us to remember where we are, who we are, and that we are the same thing, and that we got to get through this together.”

    @corybooker

    This is beautiful. op: keithdmedia via IG

    ♬ original sound – Cory

    People of all faiths—and no faith—appreciated the message

    Commenters appreciated Glover’s perspective as he looked out at all 8 billion of us on our beautiful “pale blue dot.”

    “One of the most beautiful perspectives I’ve ever heard on this topic. Thank you Victor.”

    “Beautiful unifying message.”

    “I am not a religious person at all but this speech made me cry.”

    “It gave me chills. What a beautiful message.”

    “As someone who’s not religious this is the perfect message conveyed by someone of faith without feeling unwarranted or preaching in a way that doesn’t land. Delivered perfectly and I respect him for that.”

    “What a beautiful sentiment we all so desperately need to hear.”

    Glover’s remarks reflect what others who have viewed Earth from space have said. The emotional experience of that perspective, known as the “overview effect,” often results in a profound awareness of humanity’s place in the universe.

    The “overview effect” is a common experience for people who see Earth from space

    For Star Trek actor William Shatner, who went to space at age 90 in 2021, that awareness gave him a surprising feeling of deep grief.

    “It was the death that I saw in space and the lifeforce that I saw coming from the planet — the blue, the beige and the white,” he said. “And I realized one was death and the other was life.”

    Earth and life are “so fragile,” Shatner said. “We hang by a thread…we’re just dangling.” Seeing humanity from that distance put conflicts between humans into perspective. “We’re entangled with each other,” he said. “We have a war…the stupidity of it all is so obvious.”

    Frank White, the space philosopher who coined the term “overview effect” in his 1987 book of the same name, wrote that astronauts who leave Earth generally come back with “a greater distaste for war and violence, and a desire to do something to improve life back on the surface, because they’ve seen the truth of our situation.”

    Space travel highlights our shared humanity

    When Glover referred to Earth as a spaceship, he wasn’t just being metaphorical. Our planet is a self-contained, closed-loop system, meaning its resources are produced and recycled here. And we are hurtling through space at about 67,100 miles per hour—much faster than any spacecraft we’ve sent into space. For all intents and purposes, we are traveling together on a giant, round spaceship.

    The universe is vast, yet it’s so easy to get wrapped up in the little details of life on our planetary ship. Zooming out—seeing Earth from a distance—can help us view ourselves and our lives in a different light. Seeing our home, our people, our lives as one has the power to change something within us. It’s a potent reminder that, for all our uniqueness, we really are one.

    Watch the highlights from Day 4 of the Artemis II mission:

  • Doctor warns Boomers’ screen time habits may be mimicking dementia symptoms
    Photo credit: CanvaDoctor warns Boomers' screen time habits may be mimicking dementia symptoms
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    Doctor warns Boomers’ screen time habits may be mimicking dementia symptoms

    Excessive screen time for adults can cause “digital dementia.”

    Millennials have noticed a problem with their Boomer parents’ phone addiction, and they’re calling it out. At first, it seemed like harmless teasing about role reversal, but their excessive screen time just might be an issue. Dr. Sue Varma, Board Certified Psychiatrist, reveals the risks related to increased screen time in adults.

    The negative effects of too much screen time have been discussed ad nauseam when it comes to children and teens. However, rarely talked about is the cognitive impact it has on adults of all ages. Given that Boomers have reached senior status, cognitive lapses are already a heightened concern for many.

    Boomers, screen time, digital dementia, Millennials, culture
    Elderly woman smiling at phone
    Photo Credit: Canva

    It turns out that screens might be mimicking a serious issue. This can create concern and anxiety for Boomers and their children. The psychiatrist joined the CBS Mornings co-hosts for a candid chat about the research on screen time.

    When discussing the impacts of screen time on adults, Varma drops a bombshell, saying, “We end up getting something called digital dementia or digital fog, where the symptoms of poor attention span, memory, concentration all go down, and it very much mimics a real dementia where you walk into a room and you’re like ‘why am I here, what did I come for, where are my keys?’ The tip of the tongue feeling, like there’s a word, there’s a name, ‘I know that person, I can picture them in my head,’ and the word doesn’t come to mind.”

    Researchers Rinanda Shaleha and Nelson Roque from the Pennsylvania State University Department of Human Development and Family Studies, Center for Healthy Aging, report concerning findings. “Digital engagement among older adults also carries risks, including attention deficits, disrupted sleep patterns, social isolation, reduced physical activity, and structural brain changes that could accelerate cognitive decline and dementia onset. Extended screen exposure may further contribute to visual fatigue, chronic distraction, and sedentary behaviors, potentially exacerbating cognitive vulnerabilities,” the duo writes in a recent study.

    Dr. Varma tells CBS Mornings that the symptoms can “very much look like dementia,” invoking the “if you don’t use it, you lose it” warning. This isn’t just a quirky thing that happens and stops when the phone is put down.

    Boomers, screen time, digital dementia, Millennials, culture
    Elderly man on laptop.
    Photo Credit: Canva

    According to Dr. Varma, “There are real structural changes in the brain for people who are using excessive screens, and we see that a lot of older adults are using 10 hours a day. That’s seven and a half hours of TV plus four hours of phones.” She later adds that 63% of seniors “find that social media strengthens their connections.”

    Not all Boomers fall into this category. Many are connecting with their community physically, but those with chronic illnesses tend to be on screens more often. Pew Research found that 41% of all adults report being online constantly, 84% say they’re online multiple times a day.

    Boomers, screen time, digital dementia, Millennials, culture
    Elderly woman looking at tablet.
    Photo Credit: Canva

    If people are interested in breaking their phone habit, she advises them to put their phone in grayscale mode. Varma adds that replacing digital things with their analog counterparts will also help break a phone habit. Finding ways to connect in person instead of passively scrolling also reduces screen time. Varma says that these small changes can help limit your screen time and re-engage your brain.

  • Doctor explains why some people can’t bring themselves to touch a deceased loved one’s things
    Photo credit: CanvaDoctor explains why some people can't bring themselves to touch a deceased loved one's things

    Losing someone you love is never easy, and the process is different for everyone. For some people, keeping their deceased loved one’s things exactly the way they left them is part of it. But to some people, this act of enshrinement can be viewed as unhealthy. Dr. Jason Singh argues that this behavior isn’t unhealthy at all. In fact, he explains that it’s actually your brain doing something intelligent.

    In a recent video, Singh makes his case. The doctor asks, “Have you ever lost someone and couldn’t bring yourself to touch a single thing they left behind?” At this point people may be expecting that he would touch on ways to move on from this kind of grief, but he doesn’t.

    grief, grieving, loss, wholesome, science
    A grieving woman. Photo Credit: Canva

    Instead, he shares information about the brain that can help those who are struggling with the reality of being unable to move these items. “Here’s something you may not have realized,” Singh says. “You’re not keeping their stuff because you’re stuck. You’re keeping it because your brain is doing something profoundly intelligent.”

    Singh explains that while people around you may think leaving a deceased loved one’s unwashed coffee mug untouched is unhealthy, it’s not. He shares that our brains are constantly updating information on the people we know. Like a computer system, it’s always processing new information and looking for updates. When someone we love dies, there is no new information about that person for our brains to process and categorize.

    grief, grieving, loss, wholesome, science
    Man comforting a grieving woman. Photo Credit: Canva

    Leaving things as the deceased person left them is bridging this stalled function in a way. According to Singh, “Objects are not just objects to a grieving mind. They’re the last negotiation your nervous system has with permanence. See, when your dad passes away, or your mom passes away, something neurologically catastrophic happens that has nothing to do with sadness. Your brain, which has spent decades building a mental model of that person, their voice, their patterns, their presence, suddenly receives no more data to update that model with, and it refuses to close the file.”

    He says a brain that refuses to “close that file isn’t grief” because closing it would dismantle the attachment architecture that person helped build. “So that room is not a shrine,” Singh explains. “It’s a server that’s still running, and I don’t believe you’re in denial of their death. I honestly don’t. You’re in a silent war between two parts of your brain. The prefrontal cortex, which is the logical, forward-moving, knows that they’re gone, and the limbic system. The part that holds every memory of being loved by them.”

    The doctor says that Bond’s Theory explains that there is no logical way to override that program breakdown. Picture it like the old Windows buffering signal. The computer is on, it’s running, but it can’t move forward, no matter which button you press to escape the screen. Due to this theory, Singh shares that getting rid of their things may feel like participation in their erasure.

    Singh’s explanation resonated with viewers deeply. One person reveals, “This is awesome, thank you. Husband’s clothing still in closets and dresser, his two pair of running shoes still under the bed. Two years, 4 months since he passed.”

    grief, grieving, loss, wholesome, science
    A woman comforts a grieving elderly man. Photo Credit: Canva

    Another shares, “Thank you. I thought maybe I wasn’t dealing with my husband’s death 4 months ago very healthy….I can’t even remove his things from the shower as it feels like I’m moving him out of my life and that’s the last thing I want to do. He was ,y best friend and we were married 36 1/2 years and I miss him so much it hurts every day.

    It took me 3 months to finally wash his dress socks and the entire time I was washing them I was asking myself why I was washing them and what I was going to do with them once they were all washed? I matched them and put them away in his drawer and thought to myself how silly I was as these are just “things” but these socks had his feet in them and I just can’t bare to get rid of things he touched or wore or used and Ona afraid of being a ridiculous pack rat, but I have given and will continue to give my 5 adult kids his things and try to figure out what to do with the rest.”

    grief, grieving, loss, wholesome, science
    A grieving man looks out a window. Photo Credit: Canva

    One grieving child writes, “This was good to hear. I lost my Mama 5 years ago, my parents live with my family and we’ve barely touched anything in her room, my Dad and me go in and sit ‘with her’ when we need to and although we have taken a few things out and moved some things around it’s basically as it was when we lost her that day… mug still there, slippers by the bed, clothes folded on the chair, clothes still hanging in the wardrobe, teddy on the bed and ornaments on the shelves etc all sitting there… like they’re waiting for her to come home.”

    Someone else shares, “Wow, this makes so much sense. I walk into my father’s closet, touch the clothes, smell them and then close the door. That’s all I can do right now. I also am still paying for his phone.”

  • Gen Xers share how to avoid a midlife crisis so younger people don’t have to
    Photo credit: CanvaA Gen X man and a Gen Z man reflect on life.
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    Gen Xers share how to avoid a midlife crisis so younger people don’t have to

    “Try to become what you want to be, rather than what you think you should want to be.”

    Take it from a Gen Xer: midlife regrets are no fun. But what if it were possible to learn from our elders and avoid making the same mistakes? We’ve reached a moment when Gen X (and, frankly, some Millennials) has entered its silver age of wisdom and is ready to pass it on to the next generation.

    In a Reddit thread titled “Middle-aged people, what advice would you give a young person to avoid going through a mid-life crisis later in life?” there have been more than 400 responses in less than a week. They range from beautifully earnest to highly practical, with none crossing into judgmental territory. Here are some of the best:

    Don’t let others decide what your life should be

    “Don’t spend your 20s and 30s becoming someone else’s idea of successful and then wonder at 45 why nothing feels like yours.”

    “Try and become what you want to be, rather than what you think you should want to be.”

    “This is it. I followed my parents’ idea of a career and success and I’m lost at 40. I should have followed my own path.”

    Decisions have consequences

    “Every decision you make can have life-altering consequences later on. Watch your diet, exercise, money, and mental health and constantly keep tabs on them and generally speaking, you should avoid most of the common pitfalls.”

    diet, nutrition, healthy, food, gen x
    Nutritious food. Photo credit: Canva

    “A good way to try to teach yourself these habits is to just make a list of brand new things you’ll do for ten minutes in a day, then track them for a week. So, say, ‘I’ll do ten minutes of walking, ten minutes of writing, and ten minutes of reading.’ At the end of the day, after doing these things, you’ll notice they were easier each time and you even felt like you could go longer in the next session. It just shows how habits are built pretty quickly and doing something only once isn’t pointless because it’s starting a whole new act.”

    Reflect and ask questions

    “Spend time alone, reflecting on your thoughts. I know, it seems scary. But trust me. Go to a park or some outdoor space where you can be alone. Don’t look at your phone, don’t listen to music, no distractions. Just try to be there in the moment.

    Consider and reflect on any thoughts that pop into your head. Good or bad, ask yourself what are the origins of these thoughts and the meaning of them? The point of this exercise is to become more attuned to yourself and your unique life that you may not realize because we rarely give ourselves time to reflect.

    Figuring out ‘what you want to be’ requires a deep understanding of yourself, and this comes from spending time reflecting on who you are.”

    “The best way to self-reflect is by asking questions:

    Why are you unhappy?

    What causes you to feel fulfilled?

    Where do you want to see yourself in 5, 10, or 20 years from now?

    What’s holding you back?

    What can you change now?

    As you keep digging, you start to notice questions you don’t know the answers to, or try to avoid.

    Those are usually the things that you slowly have to work on, maybe with a therapist, a friend, or by yourself to become a better person.”

    Someday is now

    “Build a life that actually feels like yours—keep growing, take risks you believe in, and don’t postpone living for ‘someday.’”

    “Everything you want to do and everything you want to be is just on the other side of embarrassment. Don’t be afraid to be bad at something, we all start somewhere.”

  • Ancient salt frying, the cheaper alternative to oil frying, is making a comeback
    Photo credit: Canvasalt (left) skillet over a fire (right)

    Online, you’ll find hundreds of newfangled hacks to get food crispy and golden brown without the oil. But one new method taking over TikTok isn’t new at all. In fact, it’s centuries old. 

    Enter: salt frying. Recently, Roice Bethel (@roicebethel) went viral after sharing a clip of himself dropping chicharrones and popcorn kernels into a frying pan filled to the brim with salt and salt alone. Then voila, each of the foods puffed out, ready to eat…leaving some viewers dumbfounded. 

    “Am I being gaslit?” one person quipped. 

    @noflakeysalt

    Bonus Points if you can guess what part of the world this technique comes from. In English it’s called salt frying! #easyrecipe #foodhacks #foodscience #cookinghacks #deepfried

    ♬ original sound – noflakeysalt

    History of salt frying

    In truth, the technique of using salt (or sand) to cook certain foods has been around for millennia in countries like China, India, and Greece. And you’ll still find it among street food vendors today. In India, for instance, far far (or fryums), made from potato starch, tapioca, and/or wheat flour, are often made this way.

    In China, chestnuts roasted in large woks filled with hot sand are a seasonal winter staple, prized for their subtly smoky flavor. And in Bangladesh, peanuts are traditionally toasted in pans of hot black sand, which helps them roast evenly without burning.

    Similar techniques have also appeared in parts of the Middle East and Mediterranean, where cooks have long relied on heated salt beds to gently cook or warm foods. Historically, these methods were especially useful in places where cooking oil was scarce or expensive, making salt and sand practical alternatives. Not to mention that watching foods cooks this way is also a treat for the eyes. 

    In Turkey, sand has also been a tried-and-true way to make coffee, seen below. 

    How salt frying works

    Really, salt or sand frying isn’t so much frying as it is dry roasting. Frying food in oil makes food crispy by rapidly dehydrating the outer layer. The intense heat triggers the Maillard reaction, which is responsible for browning and complex flavors, and causes surface starches to gelatinize and harden while the inside stays moist.

    When heated, salt and sand act as equally excellent heat conductors. Both can store and distribute heat evenly, surrounding food on all sides and eliminating hot spots. This creates a consistent cooking environment that mimics the effect of deep frying, only without added fat.

    As Kurush F. Dalal, an archaeologist and culinary anthropologist, told Food & Wine, “it’s an incredibly cost-effective and very controllable process,” especially since you can reuse the salt you fry with. Tell that to the southerners among us who save every drop of their bacon grease!

    Salt frying tips

    Now, if you’re excited to try this cooking style out yourself, there are a few caveats—the most important being that this really only works on dry ingredients. Salt will stick to any damp ingredients and completely ruin the taste of the dish. 

    Second, it is advised to use coarse salt, according to Food & Wine. And at least one person on Reddit suggests that no matter what salt or sand you use, “let it heat for 15 minutes to let the volatile compounds evaporate (like iodine).”

    Lastly, you’ll need a large, deep fryer-friendly utensil, like a wok or cast-iron skillet, that can hold a lot of salt or sand. 

    So, while it may look like a viral magic trick, salt frying is really just ancient ingenuity making a well-deserved comeback. Some things are timeless for a reason. 

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