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Joy

New documentary celebrates the beautiful kinship between the Dalai Lama and Desmond Tutu

The friendship between these two "mischievous" spiritual icons is enough to bring hope and joy to any heart.

Dalai Lama, Desmond Tutu, joy
Mission: JOY

The Dalai Lama and Archbishop Desmond Tutu formed a close bond of friendship around shared joy and compassion.

When Archbishop Desmond Tutu passed away, I wrote a bit about the unique friendship he shared with the Dalai Lama. Though they came from very different worlds—different nationalities, different faiths, different backgrounds—they shared a kinship based on compassion and joy.

And when I saw them together in "Mission: JOY"—a documentary on five days the two leaders spent together—I saw how beautiful that kinship truly was.

"Mission: JOY" is as much a reminder of what connects us as human beings as it is a celebration of these two iconic spiritual leaders. I laughed at how they teased one another like schoolboys. (It's also just impossible not to laugh along with Desmond Tutu's infectious laughter.) I teared up as they described how they responded to their own sufferings and showed so much care for one another. I smiled each time one of them lovingly reached out to take the other's hand as they shared stories, wisdom and jokes together.


But mostly, I walked away with a sense of calm hope for what is possible. If a Christian theologian from South Africa and a Buddhist monk from Tibet can form a strong bond of friendship like this with one another, then anyone can. This is a film the whole world needs to see. I think it's safe to say that every person would take something valuable away from it.

MISSION: JOY • Official Trailer • Documentary About the Dalai Lama & Desmond Tutu's Friendshipwww.youtube.com

Filmmaker Peggy Callahan shared some of the extraordinary experience of making "Mission: JOY" with Upworthy. Our Q&A with her provides some personal insight into the film and what it felt like to spend five days with two of the most influential spiritual leaders of our time.

How and why did you get involved in making this film?

"It was Thanksgiving Day almost seven years ago when I got a call from my 'brother from another mother,' Doug Abrams. He said, 'Do you want to come to Dharamsala and film a conversation between His Holiness the Dalai Lama and Archbishop Desmond Tutu?'

"Of course, there is only one answer to a once-in-a-lifetime invitation like that. And that is how I got to spend five days with two of the people on the planet that I admired most.

"His Holiness the Dalai Lama and Archbishop Desmond Tutu shared deeply about how they managed to create joy for themselves, even during their darkest days. Doug and the two holy men used the transcripts from that days-long conversation to co-author 'The Book of Joy,' which became an international bestseller. And the footage from that conversation was the basis for our film, 'Mission: JOY - Finding Happiness in Troubled Times.'

"It seems to me that documentaries—and most meaningful things in life—require an unreasonable love. The kind of love that propels you. Compels you. Sustains and inspires you to get off the ground and keep going. It’s been a seven-year journey to create this film with a great team of artists. But I suspect the film recreated us all in some way. Unreasonable. Beautiful."

Why was it important to you personally that you create this film?

"I grew up in South Carolina at a time when racism was even thicker than the humidity. My mom is from Canada and didn’t buy into it one bit. You can imagine the salty words she’d whisper in my ear about systemic racism, as if systemic and racism were four-letter words.

"I remember parents of my white friends not allowing their kids to play at my house because my African American friends were there. The prejudice was so stark and so ugly that it never made sense on a primal level, leaving me out of step with the world I walked in. I think there is value in feeling like an outsider who sees the world differently. It’s easier to question. Examine. Appreciate or not. It’s perfect for a journalist or storyteller. Fighting injustice can be a great motivator in your career, and tricky in your personal life.

"Archbishop Tutu and His Holiness, along with people like Nelson Mandela, Martin Luther King Jr. and Mary Robinson were beacons for me because not only did they get up and do something about injustice, their actions were effective at changing power relationships. Their actions made a measurable difference in the daily lives of people who most of the world had forgotten.

"Also, many years ago Archbishop Tutu joined the International Advisory Board of an anti-slavery organization I co-founded called Voices4Freedom, so we had that personal connection as well. It’s the honor of a lifetime to help share Arch’s and His Holiness’s messages with the world, especially now when so many are hurting so much."

What words would you use to describe the relationship between these two global icons?

"These two are FUN, as is obvious within just the first few minutes of the film. They joke and tease each other with abandon. Having lunch with them in the Dalai Lama’s compound was an absolute riot. It had the feeling of getting together with your long-time friends where you knew going in that your stomach was going to hurt from laughing so hard.

"And they are congruent within themselves. There are lots of impressive, powerful leaders in the world that garner respect. Admiration, even. But few of those are so beloved. Why?

"I think it’s because with these two, what is real for them on the inside is what we see on the outside. They lived/live out their values in ways big and small every day, in every interaction, with everyone they encounter. What you see is what is actually real within them. It’s utterly compelling. As evidenced by the fact that, even though they are/were leaders of their respective faith traditions, people from ALL faith traditions and no faith tradition are inspired by them."

Filmmaker Peggy Callahan talking with the Dalai Lama during filming.

Mission: JOY

What were some things that surprised you as you were making this film?

"Can you believe that we had not one technical glitch during the filming in Dharamsala? We had the team members from four countries and needed to truck in equipment from Delhi, which is 12 hours away. If any equipment broke we had no way to get replacements in fast enough. But not one thing went wrong. Which is all the proof I need that holy men were in the house.

"Another surprise was that despite the complications of COVID, we were able to complete the film on time and within budget. Hollywood has technical terms for such occurrences: A miracle. Once in a blue moon. When pigs fly. You get the picture. That’s a huge tribute to the phenomenal team that came together to make this film, including four Academy Award winners."

Why do you think this story is important right now?

"Wouldn’t it be wonderful if no one was hurting and a film like this wasn’t needed? And everyone on the planet already knew about the latest neuroscience and psychology research-based actions to help ourselves feel better? That, incidentally, look astonishingly like what spiritual traditions have been telling us for millennia?

"Even before the pandemic, there was a dramatic uptick in anxiety and depression, especially among young people. Now, one in four people report they are experiencing anxiety and depression. We see this even in our own families and circles of friends, right? People are hurting.

"That’s why we took the messages of the film one step further and operationalized what the Dalai Lama and Archbishop Tutu shared. We partnered with researchers at UC Berkeley’s Greater Good In Action, UC San Francisco, Harvard and a consortium of other universities to create The BIG JOY Project. Anyone can sign up for free, and spend seven minutes a day for seven days trying out a different micro action that science shows boosts moods. At the end of seven days, you’ll get a cool BIG JOY Report that will show you which micro-act of joy works best for you!

"Already people from 108 countries have participated and have completed 38,572 micro-acts of joy! The BIG JOY Project is now the largest ever citizen-science project on joy. You’ve got to see the map of these people from all over the world. It’s a tidal wave of joy! We get excited about each and every additional dot on the map that appears, because we know that means that one more person is getting the quick start owner’s manual of how to be human and create more joy for themselves!"

If there were one lesson you hope people will take from this film, what would it be?

"Arch and His Holiness wanted everyone to know that, no matter their circumstances and no matter how broken they may feel, they are worthy of joy, and they are capable of creating it for themselves. If after seeing the film, people walk away with only that message, we have done our job.

"Archbishop Tutu and His Holiness joined forces one last time before the Archbishop passed away for a final shared mission: to help us create more joy for ourselves. They saw joy as that critical. To me, joy is the ultimate ‘clean fuel’ that powers everything we want to do in life. These great teachers put their hard-earned wisdom about the how-to of joy into movie form, as their final gift to each of us. It is yours to enjoy."

The Dalai Lama's team has organized a global watch event for the film via Facebook on June 2. You can learn more about the film and how to host a screening at missionjoy.org

Sponsored

3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.


“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

Jimmy Carter at the COmmonwealth Club.

Jimmy Carter, 99, was the 39th president of the United States (1977 to 1981). Looking back on his achievements both in and out of office, it’s easy to say that he was a man ahead of his time. He was far ahead of the mainstream when it came to advocating for social justice, human rights, and the environment.

Carter famously installed solar panels on the White House in 1979, only to have them removed by Ronald Reagan.

The former peanut farmer and Navy Lieutenant from Plains, Georgia, was also far ahead of his time when supporting gay rights. In 1976, while running for president, he said he would sign the Equality Act, an amendment to the 1964 Civil Rights Act that would prohibit discrimination based on sexual orientation. “I will certainly sign it, because I don’t think it’s right to single out homosexuals for special abuse or special harassment,” he said.


He continued to advocate for gay rights as president. In 1977, the first gay delegation visited the White House. He also campaigned against California’s Proposition 6, which would have barred gays and lesbians from teaching in the state’s schools and was the first Democratic president to endorse gay rights in the party’s platform in 1980.

It may seem unusual for Cater, a confessed born-again Christian, to be a staunch advocate for gay rights. But he has publicly said that he believes that being pro-gay is wholly aligned with the teachings of Jesus Christ. Carter’s advocacy is in the spotlight once again after a meme featuring his thoughts about Christ and homosexuality from 2012 went viral on Reddit's MadeMeSmile forum on April 8, 2024.

Jimmy Carter
byu/PR0CR45T184T0R inMadeMeSmile

The viral quote was taken from an interview with the Huffington Post in 2012, during which Carter promoted his book, “NIV, Lessons from Life Bible: Personal Reflections with Jimmy Carter.” At the time, LGBTQ rights were the subject of heated debate in Washington, and President Obama had just “evolved” and began publicly supporting same-sex marriage.

"A lot of people point to the Bible for reasons why gay people should not be in the church or accepted in any way,” the interviewer Rev. Paul Brandeis Raushenbush said. But Carter responded by correctly noting that Jesus Christ never said anything about homosexuality.

"Homosexuality was well known in the ancient world, well before Christ was born and Jesus never said a word about homosexuality. In all of his teachings about multiple things—he never said that gay people should be condemned. I personally think it is very fine for gay people to be married in civil ceremonies,” Carter said. "I draw the line, maybe arbitrarily, in requiring by law that churches must marry people. I'm a Baptist, and I believe that each congregation is autonomous and can govern its own affairs.

"So if a local Baptist church wants to accept gay members on an equal basis, which my church does, by the way, then that is fine. If a church decides not to, then government laws shouldn't require them to,” he continued.

Three years later, Carter shared the same sentiments in another interview with the Huffington Post, this time shortly after the U.S. Supreme Court legalized same-sex marriage. “I think Jesus would encourage any love affair if it was honest and sincere and was not damaging to anyone else and I don’t see that gay marriage damages anyone else,” Carter said.

Jimmy Carter’s belief in gay rights stems from his faith as a Christian, but it’s also in complete alignment with his values as an American. Carter believed that the United States was a “beacon” for human rights, and in his 1981 presidential farewell address, he reminded the nation that the job was an ongoing struggle.

“The battle for human rights – at home and abroad – is far from over,” Carter said. “If we are to serve as a beacon for human rights, we must continue to perfect here at home the rights and values which we espouse around the world: A decent education for our children, adequate medical care for all Americans, an end to discrimination against minorities and women, a job for all those able to work, and freedom from injustice and religious intolerance.”


This article orignially appeared on 4.9.24

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

Canva

Certain questions don't need to be asked.

"Why didn't she say anything sooner?"

It's the question that frustrates sexual assault prevention advocates and discredits the victims who bravely come forward after they've been targeted.

Stars Angelina Jolie and Gwyneth Paltrow — who both disclosed to The New York Times they'd been sexually harassed by movie mogul Harvey Weinstein — were among the many women forced to trudge through a predictable wave of victim-blaming following their disclosures.


Paltrow and Jolie's descriptions of abuse followed an explosive report in the Times on Oct. 5, 2017, that chronicled decades of alleged sexual harassment at the hands of Weinstein — a man with seemingly boundless sway and power in the filmmaking world.

Sadly, Paltrow and Jolie were met with various forms of the question. "Why didn't the women of Hollywood stop him?" sprouted up immediately in corners of the internet.

One viral comment on the Times article, however, nailed why questioning a victim's actions after surviving sexual harassment or assault does so much harm.

"It is disheartening to see so many comments already blaming women for not 'speaking up,'" the reader, identified as "K" from Brooklyn, began.

"Please count yourself lucky that you've never had your career on the line based on whether or not you sleep with your boss," they continued. "It has nothing to do with fame and riches; this happens to women making minimum wage in retail as well as women who fought through it to become CEOs."

"K" continued, giving context as to why it's often very difficult and complicated for survivors to speak up after being abused (emphasis added):

"The psychology behind this kind of thing is not that complex, so please spare a moment to consider: Not only are these women made to feel humiliated and embarrassed, but in some cases if they had come forward, they not only would never work again, they also would be seen as whiners and 'too sensitive.' Both Jolie and Paltrow fended him off. Imagine if they made a big stink about it. They would have been ripped apart in the media! 'Oh for goodness' sake, a dirty old man came on to you. You rejected him and moved on, why the fuss?' But, of course, now we must insist on blaming them for 'perpetuating' Weinstein's behavior. Please."

As "K" described, victims often stay silent because they're vulnerable to the power abusers have over the situation; victims could lose their job or see their credibility attacked, for instance. These kinds of power dynamics — whether it be in Hollywood or not — play a big role in why victims stay silent.

For victims of sexual harassment, the threat to their livelihood does not end after a single encounter with an abuser. If a young, less accomplished Paltrow had spoken out against a figure like Weinstein, would he have irreversibly tarnished her reputation? Would he have planted unforgiving stories about her in the media? Would she have ever worked again? These are the sorts of threats victims weigh before speaking out. A predator's hold on a victim's career or reputation creates a culture of silence.

The commenter also used Brad Pitt's involvement in the story to note a sexist double standard in how we see victims of sexual assault.

If we're blaming Paltrow and Jolie for not speaking up sooner, why aren't we blaming Brad Pitt as well?

Pitt, who'd been romantically involved with both Paltrow and Jolie at different points in his career, reportedly knew about Weinstein's predatory behavior, according to The Daily Beast, yet he worked with Weinstein on two films following the disturbing encounters. The fact that he's largely been left out of the discussion says a lot about how we view victims of sexual assault, particularly when they're women.

"K" went on to say that the attitudes of blaming women for their own persecution are astounding: "Note that the comments have not centered around Brad Pitt's not saying anything, though he knew about it with not one but TWO romantic partners...It is not the women's job to monitor men's behavior."

The assertions made by "K," whose comment drew over 3,000 likes and a long thread of supportive replies, aren't just steeped in opinion; advocates argue sexual harassment is rarely just about sex — asserting power plays an instrumental role.

"Most frequently, survivors of sexual harassment, exploitation and violence delay making an official report of what has happened out of fear of how others will respond," Kristen Houser, chief public affairs officer at the National Sexual Violence Resource Center, explained to HuffPost in March 2017. "From retaliation by the perpetrator to gossip, dismissive responses and outright victim blaming by colleagues, friends and family."

We need to stop asking "Why didn't she say anything?" and instead wonder "Why aren't we doing more to support survivors?"

This article originally appeared on 10.12.17

Health

Artists got fed up with these 'anti-homeless spikes.' So they made them a bit more ... comfy.

"Our moral compass is skewed if we think things like this are acceptable."

Photo courtesy of CC BY-ND, Immo Klink and Marco Godoy

Spikes line the concrete to prevent sleeping.


These are called "anti-homeless spikes." They're about as friendly as they sound.

As you may have guessed, they're intended to deter people who are homeless from sitting or sleeping on that concrete step. And yeah, they're pretty awful.

The spikes are a prime example of how cities design spaces to keep homeless people away.


Not all concrete steps have spikes on them, but outdoor seating in cities like Montreal and Tokyo have been sneakily designed to prevent people from resting too comfortably for too long.

This guy sawing through a bench was part of a 2006 protest in Toulouse, France, where public seating intentionally included armrests to prevent people from lying down.

Of course, these designs do nothing to fight the cause or problem of homelessness. They're just a way of saying to homeless people, "Go somewhere else. We don't want to look at you,"basically.

One particular set of spikes was outside a former night club in London. And a local group got sick of staring at them.

Leah Borromeo is part of the art collective "Space, Not Spikes" — a group that's fed up with what she describes as "hostile architecture."

"Spikes do nothing more than shoo the realities of poverty and inequality away from your backyard — so you don't have to see it or confront what you can do to make things more equal," Borromeo told Upworthy. "And that is really selfish."

"Our moral compass is skewed if we think things like this are acceptable."

charity, social consciousness, artist

A bed covers up spikes on the concrete.

assets.rebelmouse.io

The move by Space, Not Spikes has caused quite a stir in London and around the world. The simple but impactful idea even garnered support from music artist Ellie Goulding.

"That was amazing, wasn't it?" Borromeo said of Goulding's shout-out on Instagram.

books, philanthropy, capitalism

Artist's puppy books and home comforts.

assets.rebelmouse.io

"[The project has] definitely touched a nerve and I think it is because, as a whole, humans will still look out for each other," Borromeo told Upworthy. "Capitalism and greed conditions us to look out for ourselves and negate the welfare of others, but ultimately, I think we're actually really kind."

"We need to call out injustice and hypocrisy when we see it."
anti-homeless laws, legislation, panhandling

A message to offer support in contrast with current anti-homeless laws.

assets.rebelmouse.io

These spikes may be in London, but the U.S. definitely has its fair share of anti-homeless sentiment, too.

Spikes are pretty obvious — they're a visual reminder of a problem many cities are trying to ignore. But what we can't see on the street is the rise of anti-homeless laws that have cropped up from sea to shining sea.

Legislation that targets homeless people — like bans on panhandling and prohibiting people from sleeping in cars — has increased significantly in recent years.

For instance, a report by the National Law Center on Homelessness & Poverty that analyzed 187 American cities found that there's been a 43% hike in citywide bans on sitting or lying down in certain spaces since 2011.

Thankfully, groups like "Space, Not Spikes" are out there changing hearts and minds. But they need our help.

The group created a video to complement its work and Borromeo's hoping its positive underlying message will motivate people to do better.

"[The world] won't always be happy-clappy because positive social change needs constructive conflict and debate," she explained. "But we need to call out injustice and hypocrisy when we see it."

Check out their video below:

This article originally appeared on 07.24.15

Pets

What it’s like to adopt a dog, as told through a 14-part comic

Moscow-based comic artist Bird Born explains why adopting a dog changed his life.


Rescuing a pet is an amazing and heroic undertaking.

7.6 million pets go into shelters each year, according to the ASPCA. And of those pets, about 2.7 million pets are rescued by humans who give them forever homes.

Moscow-based comic artist Bird Born experienced firsthand the power of welcoming a pet into your family when he adopted a dog.


Then his journey to understand his newest animal friend inspired an adorable and incredibly moving comic, too.


Follow this artist's journey to help his new friend feel welcome in his home:

Rescuing animals is a big commitment, and of course it doesn't come without challenges.

When adopting any animal, there's fear and uncertainty about their past life. Were they abused? Were they malnourished? How will they respond to humans?

Despite this, Born persevered with his new dog. "It took a lot of love and care to prove this animal that she was loved and needed," he writes in his comic.

Today, he can rest easy knowing one less dog is in need. And that's proof enough that adopting a dog can make the world a better place.


This article originally appeared on 08.23.16.


Oh, society! We have such a complicated relationship with relationships.

It starts early, with the movies we are plopped in front of as toddlers.

GIF from Disney's "Beauty and the Beast."

And continues through adolescence, still through entertainment.

"I'd rather die than stay away from you."

GIF from "Twilight."

And then guess what happens? We're peddled some more of what we're supposedly meant to be aiming for when we're adults.

"I was the one girl he chose from 20 other girls to be with. Now I know I'm special!" — me, mocking probably very sweet people.


GIF from "The Bachelor."


There are so many examples of this, it's difficult to narrow them down. Not to mention all the social cues coming in all stealth-bomber-like to beat one's psyche into submission. Like when single people go to weddings, their family members casually ask them, "When will YOU settle down?" And when a friend goes through a breakup, it's almost instinctive to reassure them that there's someone out there for them.

But what if not everyone is supposed to pair off? What if some people are — wait for it — happier when they're single?


It's kind of a radical notion in this culture, where pairing off is treated more as a foregone conclusion and universal life goal.

A study in 2014 from the National Bureau of Economic Research said that married people rated higher in happiness measurements than single people did.

You might have taken that study at face value.

But hold the phone! There's another recent study from University of Auckland's School of Psychology that tells a more complete story by comparing happiness levels among a very specific group of singles and marrieds.

How? Well they looked at something called "avoidance goals" and "approach goals."


What are avoidance and approach goals?

Well, what motivates each person is different. Some people are motivated by going after what their desired outcome is. Some people are more concerned with avoiding undesirable outcomes. People are often mixed bags, displaying some traits of avoidance and some traits of approach, and where they're at with it can change with other factors in life. But on the entire spectrum, some people fall on one distinct end or the other.

In the study, it held up that low-avoidance singles were a little bit less happy than low-avoidance married people. In other words, people who were more approach-goal motivated and married DO experience a bit more happiness.

But, interestingly, researchers found that singles who fall more on the high-avoidance side of the spectrum showed the same level of happiness as high-avoidance marrieds.

And theoretically, for those happy high-avoidance singles, they could very well find themselves miserable in a relationship for whatever reasons they avoid them in the first place. In individual circumstances, singlehood may be the best choice for some.

What does it all mean?

Some people love love and want to find their happily ever after. There's nothing wrong with that, and society supports that model. More power to them!

But for those of you wondering if you're weird or broken because you seem to prefer single life, there's nothing wrong with you. Don't let society pressure you into doing things their way, you magnificently beautiful lone wolf!


This article was written by Angie Aker and originally appeared on August 27, 2015