A woman having a panic attack at work.
Imagine being someone who suffers from depression and anxiety, and having to leave work because you had a panic attack. On top of the incredible suffering that comes with a panic attack, you have to return to work and confront the fact that you had to leave your job because of mental distress.
Panic attacks can have a range of psychological and physical symptoms, including trembling, shortness of breath, dizziness or nausea, a racing heart, and feelings of impending doom. So, it's understandable that someone would have to leave their job if they were experiencing one. Of course, there should be no shame in suffering a panic attack, but far too many people are looking to judge those who suffer from them and those who suffer often feel shame and embarrassment when they happen. That’s why the following story is so beautiful.
A woman suffering from anxiety.via Canva/Photos
A person on Reddit shared an incredibly kind note that their partner received from their boss after leaving work due to a panic attack. “My partner, who has major anxiety and depressive disorders, had a panic attack at work last week, was super embarrassed, and had to leave early. They got this card from their boss a few days later,” they wrote on the MadeMeSmile forum. “It made me cry a little, honestly. I'm so thankful that they have such an understanding employer.”
They also shared a picture of the card.
Here’s what the card said:
Dear [redacted],
Thank you for being you. Thank you for sharing your art, your kindness, your joy & your light with everyone you interact with.
I wanted to remind you of your incredible strength. You show up, you do your best every day & it shows. You are appreciated by so many people. I see you [deleted] and I know the world can seem like a chaotic & scary place but keep remembering who you are! People may have lied to you & you may have believed them when they told you these lies — but the truth is you are STRONG. You are beautiful. You are POWERFUL. You are WORTHY. You are kind, smart, funny, focused, hardworking, incredibly talented & a light in this world. Don't let anyone make you forget. The world needs what you have to offer.
Love,
[Redacted]
Commenters on Reddit thought the card was incredible and that the world would be a better place if everyone had a boss as compassionate as this.
"That is a great boss with strong, empathetic leadership skills," the most popular commenter wrote. "My boss is like this, and it’s why my loyalty is to her and not the owner of the company I work for. True leadership at its best!" another added.
A woman writing a greeting card.via Canva/Photos
The card was so incredible because, in a professional setting, people aren’t usually required to go out of their way to express such heartfelt emotions. This boss going out of her way to let their struggling employee know that they were worthy and that they showed strength in the face of their incredible anxiety was a show of encouraging leadership and kindness. This had to be incredibly empowering for someone who felt ashamed of having to leave work because of their mental health. When they came back to their job, instead of being called out for having mental health problems, they were singled out for being “strong,” “powerful,” and “worthy.”
Beaver in water. Photo by 
An actual beaver dam on the now-thriving Price River
Not just coworkers—family, friends, strangers, kids…
Imagine having to go so badly but being out of euros. 
Anything hobbit-esque can't be wrong. 
But what if you need pain meds AND mascara?!
Imagine how this would affect childcare.
Honestly…where's the lie?
A brown buddha statue sits near a green mountain. Photo by 
Urgent dash to the bathroom! 🚪🏃♂️
Ladybug unexpectedly found during colonoscopyPhoto credit: 
Close-up of bottom of ladybug found in colonPhoto credit: 
There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."