+
upworthy
Well Being

People who downplay the threat of this pandemic are as deadly as the disease itself

People who downplay the threat of this pandemic are as deadly as the disease itself
Photo by engin akyurt on Unsplash

If there's one thing that everyone can agree on, it's that being in a pandemic sucks.

However, we seem to be on different pages as to what sucks most about it. Many of us are struggling with being separated from our friends and loved ones for so long. Some of us have lost friends and family to the virus, while others are dealing with ongoing health effects of their own illness. Millions are struggling with job loss and financial stress due to businesses being closed. Parents are drowning, dealing with their kids' online schooling and lack of in-person social interactions on top of their own work logistics. Most of us hate wearing masks (even if we do so diligently), and the vast majority of us are just tired of having to think about and deal with everything the pandemic entails.

Much has been made of the mental health impact of the pandemic, which is a good thing. We need to have more open conversations about mental health in general, and with everything so upside down, it's more important now than ever. However, it feels like pandemic mental health conversations have been dominated by people who want to justify anti-lockdown arguments. "We can't let the cure be worse than the disease," people say. Kids' mental health is cited as a reason to open schools, the mental health challenges of financial despair as a reason to keep businesses open, and the mental health impact of social isolation as a reason to ditch social distancing measures.

It's not that those mental health challenges aren't real. They most definitely are. But when we focus exclusively on the mental health impact of lockdowns, we miss the fact that there are also significant mental health struggles on the other side of those arguments.


For one, what about the mental and emotional distress of watching people you love die of a preventable disease? If lockdowns are hard on mental health, what do we think allowing the virus to spread unchecked (even more than we already have) and kill even more people would do? People talk about lockdowns causing economic distress as if the alternative would eliminate mental health struggles. I don't see how a drastically increased death toll would be better.

The top five life stressors, according to University Hospitals, are:

  • Death of a loved one
  • Divorce
  • Moving
  • Major illness or injury
  • Job loss

Only one of those stressors comes with lockdowns (unless you count divorce from being cooped up with your spouse, but relationship troubles are even being reported from countries without lockdowns). Two of them at least, death of a loved one and major illness, would be experienced far more without public health measures.

The pandemic was always going to be a choice between a rock and a hard place. There was never a way to avoid suffering here—we were either going to have mass death or mass economic strife (or both, as we've found out the hard way by really screwing up the response). And both of those options come with a mental health toll.

Arguably, however, the economic struggles are preferable to the deaths in every way. The government can choose to help citizens financially, thereby easing the mental health burden of a job loss until the economy rebounds. The government can't undo the death of a loved one, and that impact is permanent.

Then, what about the mental health impact of losing our faith in our fellow citizens?

We've spent the past year going through the largest mass death event of our lifetime, and half of us have spent that year trying to convince the other half that it's actually happening. Not even trying to convince them of the best way to handle it, but simply that it's real. The constant battling of denial and misinformation is exhausting and demoralizing. Handling the pandemic would be hard enough if we were all on the same page. But seeing and hearing people treat 400,000+ dead Americans as either not real or not a big deal is enough to make you lose your mind.

And then there's the emotional toll of realizing that a number of your fellow countrymen see elderly/disabled/overweight/Black/Latino people as expendable, that an unreal number of Americans would rather see hundreds of thousands of us die than wear a mask, and that a disturbing percentage are far more likely to listen to conspiracy theorists than the world's most respected scientists. The ignorance and paranoia are hard to take. The inhumanity of it all is devastating.

So now people who already struggled with their mental health also have to process a loss of faith in humanity. That kind of existential stress is hard to quantify, but it's real. Some of us have tried to teach our children that most people are good and kind, that selfishness and self-interest are the exceptions and not the rules. Now we're stuck with this daily deluge of evidence that a startling number of people simply aren't willing to sacrifice at all for the greater good, and trying to explain why that is to our kids.

As a result, we feel less safe and secure. We feel frustrated and angry. We feel sad and weary because it didn't have to be like this. We struggle to find hope that we'll be able to turn this thing around. Watching our fellow Americans insist that basic public health measures are tyranny, that their individual liberty is more important than collective freedom and well-being no matter what the cost, and that objective reality isn't real—and then seeing all of this result in far more sickness and death than there needs to be—has an emotional impact every single day.

So yes, let's keep talking about mental health in the pandemic, but let's not pretend that people are only struggling due to lockdowns and social distancing. The inhumanity we've seen from far too many is taking its toll as well.

Identity

Celebrate International Women's Day with these stunning photos of female leaders changing the world

The portraits, taken by acclaimed photographer Nigel Barker, are part of CARE's "She Leads the World" campaign.

Images provided by CARE

Kadiatu (left), Zainab (right)

True

Women are breaking down barriers every day. They are transforming the world into a more equitable place with every scientific discovery, athletic feat, social justice reform, artistic endeavor, leadership role, and community outreach project.

And while these breakthroughs are happening all the time, International Women’s Day (Mar 8) is when we can all take time to acknowledge the collective progress, and celebrate how “She Leads the World.

This year, CARE, a leading global humanitarian organization dedicated to empowering women and girls, is celebrating International Women’s Day through the power of portraiture. CARE partnered with high-profile photographer Nigel Barker, best known for his work on “America’s Next Top Model,” to capture breathtaking images of seven remarkable women who have prevailed over countless obstacles to become leaders within their communities.

“Mabinty, Isatu, Adama, and Kadiatu represent so many women around the world overcoming incredible obstacles to lead their communities,” said Michelle Nunn, President and CEO of CARE USA.

Barker’s bold portraits, as part of CARE’s “She Leads The World” campaign, not only elevate each woman’s story, but also shine a spotlight on how CARE programs helped them get to where they are today.

About the women:

Mabinty

international womens day, care.org

Mabinty is a businesswoman and a member of a CARE savings circle along with a group of other women. She buys and sells groundnuts, rice, and fuel. She and her husband have created such a successful enterprise that Mabinty volunteers her time as a teacher in the local school. She was the first woman to teach there, prompting a second woman to do so. Her fellow teachers and students look up to Mabinty as the leader and educator she is.

Kadiatu

international womens day, care.org

Kadiatu supports herself through a small business selling food. She also volunteers at a health clinic in the neighboring village where she is a nursing student. She tests for malaria, works with infants, and joins her fellow staff in dancing and singing with the women who visit the clinic. She aspires to become a full-time nurse so she can treat and cure people. Today, she leads by example and with ambition.

Isatu

international womens day, care.org

When Isatu was three months pregnant, her husband left her, seeking his fortune in the gold mines. Now Isatu makes her own way, buying and selling food to support her four children. It is a struggle, but Isatu is determined to be a part of her community and a provider for her kids. A single mother of four is nothing if not a leader.

Zainab

international womens day, care.org

Zainab is the Nurse in Charge at the Maternal Child Health Outpost in her community. She is the only nurse in the surrounding area, and so she is responsible for the pre-natal health of the community’s mothers-to-be and for the safe delivery of their babies. In a country with one of the world’s worst maternal death rates, Zainab has not lost a single mother. The community rallies around Zainab and the work she does. She describes the women who visit the clinic as sisters. That feeling is clearly mutual.

Adama

international womens day, care.org

Adama is something few women are - a kehkeh driver. A kehkeh is a three-wheeled motorcycle taxi, known elsewhere as a tuktuk. Working in the Kissy neighborhood of Freetown, Adama is the primary breadwinner for her family, including her son. She keeps her riders safe in other ways, too, by selling condoms. With HIV threatening to increase its spread, this is a vital service to the community.

Ya Yaebo

international womens day, care.org

“Ya” is a term of respect for older, accomplished women. Ya Yaebo has earned that title as head of her local farmers group. But there is much more than that. She started as a Village Savings and Loan Association member and began putting money into her business. There is the groundnut farm, her team buys and sells rice, and own their own oil processing machine. They even supply seeds to the Ministry of Agriculture. She has used her success to the benefit of people in need in her community and is a vocal advocate for educating girls, not having gone beyond grade seven herself.

On Monday, March 4, CARE will host an exhibition of photography in New York City featuring these portraits, kicking off the multi-day “She Leads the World Campaign.

Learn more, view the portraits, and join CARE’s International Women's Day "She Leads the World" celebration at CARE.org/sheleads.


Health

Over or under? Surprisingly, there actually is a 'correct' way to hang a toilet paper roll.

Let's settle this silly-but-surprisingly-heated debate once and for all.

Elya/Wikimedia Commons

Should you hang the toilet paper roll over or under?



Upworthy book

Humans have debated things large and small over the millennia, from the democracy to breastfeeding in public to how often people ought to wash their sheets.

But perhaps the most silly-yet-surprisingly-heated household debate is the one in which we argue over which way to hang the toilet paper roll.

The "over or under" question has plagued marriages and casual acquaintances alike for over 100 years, with both sides convinced they have the soundest reasoning for putting their toilet paper loose end out or loose end under. Some people feel so strongly about right vs. wrong TP hanging that they will even flip the roll over when they go to the bathroom in the homes of strangers.

Contrary to popular belief, it's not merely an inconsequential preference. There is actually a "correct" way to hang toilet paper, according to health experts as well as the man who invented the toilet paper roll in the first place.

Keep ReadingShow less
Family

Mom teaches daughter a perfect lesson after she threw her new pencil case in the trash

"I truly believe changing your perception & just being grateful can turn around any situation in life."

Photo from Pexels.

Getting lessons are usually not so fun.

Kids can seem pretty unappreciative at times. Parents often sacrifice a lot to give their child the best, just to have it thrown in their face, or in the bin. This is something that Haley Hassell recently discovered when she went to three different stores to get her daughter the latest trendy pencil case.

When Hassell gave her daughter the pencil case, she threw it in the bin complaining that everyone already had it. That's when Hassell decided to teach her daughter the perfect lesson.

Keep ReadingShow less

Some girls out at a bchelorette party.

A recent story posted on Reddit shows how sometimes trusting your gut can be the best thing you can do, even if following it will seriously impact your friendships. It all started when a 24-year-old woman with the username Yslbabycat went to a bachelorette party with 5 other friends in Italy.

For brevity’s sake, we’ll call our main character YBC.

One night, the six girls went bar and club hopping and met some new friends. “We met some young people, and they invited us to a party. We went and danced and met more people. The night kept going on longer, and we were very far from our lodgings. These young men with 2 women in their group told us to stay with them for the night,” she wrote.

That’s when she had the first strong gut feeling.

Keep ReadingShow less
Pop Culture

3 moments that might convince you Edgar Allan Poe was a time traveler.

In the case of Poe, it was his fiction that was, well, stranger than fiction.


I'm pretty positive that Edgar Allan Poe had (has?) the power to travel through time. Hear me out on this one.

It's not just the well-known circumstances of his life — orphaned at a young age, father of the mystery novel, master of cryptology, maestro of the macabre. Nor am I referring to the head-scratching details of the days leading up to his death: how he was found on the street near a voting poll wearing someone else's clothes, and during his subsequent hospitalization, he was alleged to babble incoherently about an unidentified person named “Reynolds."

And I won't even get into the confounding reports of a nameless figure who, for seven decades, would show up to Poe's gravesite in the early hours of his birthday with a glass of cognac and three roses.


Keep ReadingShow less
Family

When her 5-year-old broke his leg, this mom raised $0. It's actually inspiring.

Her crowdfunding alternative is so obvious, it's shocking America hasn't taken advantage of it.


Freddie Teer is a normal boy. He loves Legos, skateboarding, and horsing around with his older brother Ollie. But in March 2017, his mother faced every parent's worst nightmare.

Photo via iStock.

Freddie was doing tricks down the stairs of his front porch when he fell off his bike — and his bike fell on him.

"[He was] just crying, wouldn't let us touch his leg, couldn't put any weight on his leg. We knew," mom Ashley says.

Ashley rushed Freddie to the emergency room, where an X-ray confirmed the bones in his left shin were broken in half. He needed to be sedated, his bones set and put in a cast. It was an agonizing day for the Teers. But it's what happened next that was truly inspiring.

Keep ReadingShow less

People started a viral thread about the most random facts they know

Certain people have an innate ability to remember random facts. They are great at trivia but can also be insufferable know-it-alls.

So why are some people better at recalling random facts than others? Researchers in Europe believe that it's because their brains are more efficiently wired than other people's.

"We assume that more efficient networking of the brain contributes to better integration of pieces of information and thus leads to better results in a general knowledge test," biopsychologist Erhan Genc, from Ruhr University Bochum, said according to Science Alert.

Keep ReadingShow less