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After the surgery, they had no problem getting married.

Ana's finally happy in her own skin, but something is still missing.

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The Atlantic Philanthropies

From the secret smiles, effortless laughs and public displays of affection, Ana and Abel don't hold back.

Watching them interact, there's no doubt they're in love.


But they weren't always this free.

Although Ana and Abel dated for nearly a decade before getting married, holding hands in the middle of Havana is brand new to them.

You see, Ana Rafaela Díaz Gómez was born in 1979. Her legal documents put her gender as male.

"In that time not much was known about this. Society rejected it, homosexuality and the like." — Ana

Date night wasn't always fun.

"We were more or less marginalized. There were many people who treated us badly ... the police. We could go out and it wasn't good because I was dressed as a woman." — Ana

Socializing wasn't the only problem. Finding a job was rough too.

"Society didn't see me in a good light when I was dressed as a woman but officially a man. So I'm a homemaker. My husband is the one who works." — Ana

But in 2008, things shifted for Ana and lots of Cubans who weren't living fully as themselves.

Mariela Castro, the daughter of Cuban President Raúl Castro, is a huge supporter of LGBT rights. She saw the movement gaining momentum in Havana. In order to kickstart change, Mariela "persuaded the government in recent years to offer state-paid gender reassignment surgery and hormone treatment for transgender people," according to the New York Times.

Castro's new initiative gave Ana an opportunity to have the surgery she'd always wanted.

"There's no going back on it. You have to be sure it's what you want. I had the operation two years ago." — Ana

Although the Cuban government supports gender reassignment surgery, it doesn't allow same-sex marriages. Still, Ana's ability to legally become a woman was life-changing for her and Abel.

"A few years ago, this didn't exist. There was a lot of discrimination. Now I feel much better. I see that she feels good. So I do." — Abel

"When I was able to change my identity, we were legally married. Like regular, heterosexual people. It was complicated, but we did it. ... I met him eight years ago, before I had my surgery. He liked me how I am, like a person." — Ana

Now that Ana and Abel are living the newlywed life, babies are on the brain.

"I have my husband. I have my house. I think I have the right conditions to have a kid. But in terms of adoption, no. That's something we're still not able to do ... it is something that is still new in this country."

Out of 23 select Caribbean and Latin American countries, only 5 allow LGBTQQ people to adopt kids.

Although some change is happening in Cuba, like plenty of other places, they've still got miles to go.

To watch Ana's full story, check it out below:

Photo courtesy of Purina® Cat Chow®
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Know someone who’s over 60 and feeling lonely? Help is just a phone call away. Purina Cat Chow has partnered with two non-profits in order to bring senior citizens some much-needed virtual therapy cat visits.

Wait…that’s a thing?

When we think of the term “therapy animal,” most of us are probably inclined to picture a dog. After all, canines dominate the therapy animal field at 94%. Felines, on the other hand, make up part of the other 6% (that’s combined with other animals). Anyone who has experienced that special, soul-soothing bliss that comes from stroking a purring kitty in their lap will tell you: those numbers might be off. Although therapy cats make up a smaller percentage of this segment, cats offer a wide array of positive benefits that make them wonderful therapy animals.

Just ask Roger and Sal – a couple of registered therapy cats – along with their handler Tracy Howell.

Since 2016, Tracy and Roger have been working with Pet Partners®, a non-profit that matches volunteer therapy animals of all kinds with people in need of a furry friend visit, including nursing facilities, assisted living, hospice centers, and children’s hospitals.

Tracy and Roger in 2016; Photo courtesy of Tracy Howell

Sal is a mew addition to the team. But he’s already working very, very hard…putting his head on people’s thighs and letting them massage his paws. What a gig.

According to Pet Partners, who have had more than 1,500 felines registered in their Therapy Animal Program, certain populations prefer cat companions to dogs. For one thing: they’re more compact, and generally more quiet, making lap cuddles a much more Zen experience.

Plus, cats tend to be more particular about who they interact with, which can signal a nice little ego boost. “Cats have a reputation for being selectively affectionate. If a cat likes you, you’re special,” says Moira Smith, Pet Partners staff member, team evaluator, and cat handler.

Basically, it feels really good to be invited into the Cat Club. Some of Roger and Sal’s most loyal fans are, in fact, seniors – in particular, those with dementia.

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via Pexels

The Emperor of the Seas.

Imagine retiring early and spending the rest of your life on a cruise ship visiting exotic locations, meeting interesting people and eating delectable food. It sounds fantastic, but surely it’s a billionaire’s fantasy, right?

Not according to Angelyn Burk, 53, and her husband Richard. They’re living their best life hopping from ship to ship for around $44 a night each. The Burks have called cruise ships their home since May 2021 and have no plans to go back to their lives as landlubbers. Angelyn took her first cruise in 1992 and it changed her goals in life forever.

“Our original plan was to stay in different countries for a month at a time and eventually retire to cruise ships as we got older,” Angelyn told 7 News. But a few years back, Angelyn crunched the numbers and realized they could start much sooner than expected.

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It takes a special type of person to become a nurse. The job requires a combination of energy, empathy, clear mind, oftentimes a strong stomach, and a cheerful attitude. And while people typically think of nursing in a clinical setting, some nurses are driven to work with the people that feel forgotten by society.

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Pop Culture

How Marvel's 'Moon Knight' teaches us to embrace all our selves

It's also a compelling and compassionate portrayal of mental illness

Sometimes the biggest battle is in loving ourselves

The great thing about Marvel is: even if you're exhausted with superhero movies (it’s okay, I am too) the franchise often sprinkles their mega fights and formulaic plots with thought provoking, empathetic character studies.

In the recent limited (or maybe not so limited) series “Moon Knight”, the hero Marc Spector has Dissociative Identity Disorder (DID), a mental condition where a person has at least two or more distinct personalities. As with any piece of art made public, there has been criticism of the show, in particular of the accuracy of its portrayal of DID.

However, the negative feedback misses Moon Knight’s ultimate success: Marc’s story not only inspires compassion for mental illness, it also shows us that sometimes the biggest battle we face is simply loving ourselves entirely.

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The 1990s was a magical time.

If you grew up in the '90s then you were part of the last generation of kids who lived without being constantly connected to the internet. You lived during that last gasp of the analog era where most of your entertainment came on tape and if you wanted a new pair of Guess jeans or LA Gear shoes, you had to drive to the mall.

Also, if you wore pants that looked like this, people actually thought you were cool.


Families mattered on Friday nights.



People listened to rock 'n' roll because it was important.



Hip-hop was at its peak.



People spent time talking to each other instead of staring at their phones.

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