Two minutes, 11 seconds. That's how short this video is. But the amount of emotions crammed into those 131 seconds left me feeling kinda speechless. And that moment at 1:34? PUNCH. Right in the feels.
Some people say that while change is inevitable, progress is a choice. In other words, it’s a purposeful act—like when American media mogul and philanthropist Ted Turner established the United Nations Foundation 25 years ago.
Turner recognized that the United Nations is indispensable to tackling humanity’s greatest challenges and driving global progress, and he also knew that solving complex, worldwide problems require a blend of diverse solutions and partners. He’s a pretty smart guy.
As a strategic partner of the United Nations, the UN Foundation seeks to solve the world’s biggest challenges by bringing together different perspectives, fresh thinking, and innovative ideas. Think of it as a massive table, where the best and the brightest from all over the world are invited to bring new and creative ideas to solve complex problems affecting humanity. That’s the UN Foundation, and it’s awesome.
Honorees, speakers and guests on stage at We the PeoplesPhoto: Jason DeCrow for United Nations Foundation
Every year, the organization recognizes extraordinary individuals and institutions whose work stands out as an embodiment of their guiding principles: to create a safer, healthier, and fairer world for all. This year’s annual Global Leadership Awards were presented at We the Peoples in New York City’s Gotham Hall, where five recipients were honored for their tireless work to push progress forward.
Here are the change-makers who accepted the awards, which celebrate the very best of humanity.
Mia Amor Mottley, 2022 Champion for Global Change award. Not only is she the first female to hold the position of Prime Minister of Barbados, she exhibits top-notch leadership in her fight for global change. She is known for fearlessly urging the leaders of larger, richer, and more powerful countries to recognize their contributions to climate change and their responsibility to help combat its disastrous effects—especially in smaller island nations. (She also encourages leaders to have “mature conversations” with their constituents, something we can all agree is woefully lacking across the board!)
Hon. Mia Mottley, SC, MP, Prime Minister of BarbadosPhoto: Stuart Ramson for United Nations Foundation
Prime Minister Mottley takes stewardship of the environment very seriously. The island of Barbados is on the frontline of climate change impacts, which manifest in everything from more devastating hurricanes, to coastal erosion, and are getting worsefrom year to year. Not only that, she’s tackling social justice reform, lack of education access, and political corruption, one step at a time. “There are so many who are voiceless and so many who are incapable of action, but if those of us who have the capacity can make that difference in their lives, then the world would be a better place,” said Prime Minister Mottley. Seriously.
Forest Whitaker, SDG Vanguard Award: While Whitaker is best known for his acting roles, he is also Founder & CEO of Whitaker Peace & Development Initiative, a project aiming to promote the values of peace within communities all over the world that are impacted by conflict and violence. His work has touched the lives of approximately 1.3 million children—including former child soldiers—helping them cope with trauma and learn to thrive in their communities. The goal is to move people from chaos to hope and engagement by educating, training, and restoring peace.
Hans Vestberg, Chairman and Chief Executive Officer of Verizon and UN Foundation Board member, presents the SDG Vanguard Award to Khadija Mayman, Youth PeacemakerPhoto: Jason DeCrow for United Nations Foundation
Whitaker staunchly values the potential of youth, insisting they deserve a seat at the table. He believes that in order to attain peace and prosperity, communities and nations must heed the voices of their young people; keeping them engaged is what preserves our future. “We must realize that whatever challenge we are faced with, young people can and should be part of the solution – both for today and tomorrow,” he said.
Whitaker walks the walk— and it showed when the spotlight was put on Khadija Mayman, Youth Peacemaker for the Whitaker Peace & Development Initiative, who accepted the award on his behalf. What better way to change the world, than to start by healing our children and letting them lead?
Mia Kami, SDG Vanguard Award: Kami is a Tongan singer/songwriter. She is passionate about gender equality, indigenous rights, and climate action, reminding us that storytelling has the power to fuel political and environmental change. She channels her passions into songwriting and uses her music to inspire hope and healing.
In 2022, a devastating volcanic eruption created a massive humanitarian crisis in her home country of Tonga. The volcano generated a plume of ash that rose more than 12 miles above sea level; the next day, there was a larger, more violent eruption that created an ash plume 375 miles in diameter. This second explosive eruption produced a tsunami that affected the entire Pacific Ocean, and atmospheric pressure waves that circled Earth several times. After the eruption, satellite images show that 90% of the island is no longer visible. Kami drew attention to the crisis through song. In one of her most popular works, Rooted, she sings:
There is hope
There is strength
There is power
There is change
In you and I
Singer-songwriter Mia Kami performs at We The Peoples 2022Photo: Stuart Ramson for United Nations Foundation
Kami’s ability to bridge art and action to protect the world's oceans draws attention to issues that might otherwise go unnoticed, marking her as an extraordinary, creative change-maker.
The United Nations Population Fund (UNFPA), presented with the 2022 UN Heroes Award: Dr. Natalia Kanem, United Nations Under-Secretary-General and Executive Director of UNFPA, accepted the Award on behalf of the organization.
Dr. Natalia Kanem, United Nations Under-Secretary-General and Executive Director of UNFPA, accepts the 2022 UN Heroes Award, presented by Mark Malloch-Brown, President of Open Society Foundations and UN Foundation Board member at We the PeoplesPhoto: Jason DeCrow for United Nations Foundation
Founded in 1969 by concerned American citizens, this institution is the lead United Nations sexual and reproductive health and rights agency. They are there for mothers, pregnant women, and girls around the world, no matter what, and their work encompasses everything from educating women on family planning to working to end child marriage and gender-based violence—especially in times of war.
UNFPA delivers lifesaving care in places in crises so that girls and women can manage their periods, have healthy pregnancies, and deliver their babies safely. They recognize that when individuals are deprived of the right to make crucial choices about their own bodies and futures, it has a cascading impact on their families’ welfare and future generations.
Unsurprisingly, courage is one of their four core values; they pride themselves on saying and doing what’s right, not what’s easy, all the time. That is a purposeful act of progress for certain.
Peace on Purpose/lululemon. This year, the inaugural Goal 17 Innovation in Partnership Award was presented to recognize creative, cross-sector partnerships that are driving progress forward. Most of us associate the brand name lululemon with leggings, but it turns out that they do much more than sell athletic wear. Peace on Purpose is a collaborative effort between lululemon and the UN Foundation to provide tools, such as mindfulness training, for humanitarian workers to care for their mental and physical well-being so they can effectively care for others. Support people need support people, after all!
From left to right: Baroness Valerie Amos, Master, University College Oxford and Vice Chair, UN Foundation Board of Directors; Esther Speck, Senior Vice President of Sustainable Business & Impact at lululemon; Nikki Neuburger, Chief Brand Officer, lululemon.Photo: Jason DeCrow for United Nations Foundation
The award was accepted by two of lululemon's leaders: Esther Speck, Senior Vice President of Sustainable Business & Impact, and Nikki Neuburger, Chief Brand Officer. Speck is widely respected among her colleagues as one of the most result-oriented professionals in sustainability. She managed to bridge lululemon and the UN Foundation seamlessly by recognizing that lululemon focuses on offering their customers a path to wellbeing, which entails supporting humanitarian and sustainable causes.
Esther Speck, Senior Vice President Sustainable Business & Impact at lululemon and Nikki Neuburger, Chief Brand Officer, lululemon.Photo: Jason DeCrow for United Nations Foundation
Neuburger is responsible for lululemon's ability to share compelling stories from their team of 2,000 global ambassadors. "We really lean into highlighting those ambassadors," said Neuburger in an interview with Ad Age, "lifting them up not only in terms of what they are doing with us, but also what they've got going on in their own communities."
The results are undeniable: over 8,000 UN workers from 137 countries have been reached through in-person and digital mental health and well-being programs! Research shows that the Peace on Purpose initiative has so far led to a 40% reduction of important psychological risk factors such as anxiety and depression, and an increase in overall well-being and resilience.
It’s a dynamic table of visionaries, that’s for sure—and the world is better because of them. As Elizabeth Cousens, President and CEO of the UN Foundation stated at the ceremony, “A few years ago, Ted [Turner] said: ‘The world is facing some tough obstacles, but I’ve never found much use in giving up. It’s much more effective to get to work.’ Well, at the UN Foundation, we believe in getting to work. We believe that allies and partners make us stronger. We believe that progress is worth fighting for, and we know you do too.”If pushing progress forward is a choice, then these change-makers make the right one, every single day. Learn more about these change-makers and the work they are doing here.
Be careful of what your dog eats this year.
Thanksgiving is a great day to be a dog if you're looking for some tasty food scraps. There’s a lot of activity in the kitchen, folks are walking around with plates dropping food and there’s always someone who had too much wine that loves to give a few treats to the dog.
However, your dog’s innocent Thanksgiving snacking can be hazardous for its health.
The Pet Poison Helpline (PPH) shared a story from Tennessee that’s a great reminder to be careful of what your dogs eat, especially during the hectic holiday season.
Last Thanksgiving, Pippa, a playful golden retriever from Knoxville, had a scare after eating six unbaked rolls and had to go to the emergency room.
"I had left a dozen unbaked bread rolls on the kitchen counter to rise, covering them with a towel," Rebecca Collins, Pippa's pet parent, said in a statement shared by PPH. "When I went to put them in the oven, I found that half of them were gone. I knew I didn't eat them, but it took me a while to figure out what happened. It didn't occur to me Pippa would be interested in bread dough."
Collins started noticing that Pippa was acting strangely during her family’s holiday celebration.
"I noticed that Pippa was acting sleepy, which is very unusual for her. Normally, she's running around when company is over. Once I figured out that she must have eaten the rolls, I called the Pet Poison Helpline. We discussed what and how much Pippa had eaten, and they instructed me to take her to the veterinary hospital."
After calling PPH, Collins took Pippa to the local veterinary emergency hospital. They found that Pippa's belly was distended, meaning the dough had expanded. The vet tried to prevent the unbaked rolls from rising any further by feeding Pippa ice chips to lower the temperature in her stomach.
If the rolls continued to rise they could cause a fatal stomach torsion.
“What would be occurring sitting on your kitchen counter ends up occurring in your pet’s stomach,” Dr. Renee Schmid, a board-certified veterinary toxicologist at Pet Poison Helpline told TODAY. “That dough rises and causes a stretching of the stomach, or a distention. And then that yeast as it ferments produces ethanol, an alcohol. So these animals can develop alcohol poisoning.”
The good news is that Pippa was able to expel the rolls herself without requiring any surgery. “Luckily, it didn’t come to surgery,” added Collins. “It was a very expensive Thanksgiving Day at the dog ER, but she’s back to full health now.”
This year, Pippa and her mom are sharing their story so dogs everywhere can have a safe and happy Thanksgiving. For Collins, it’s a lesson that she won’t forget while cooking this year’s meal.
“If I bake bread, I let it rise on the top of the refrigerator now,” Collins said. “But this Thanksgiving, I think I’m going to let someone else bring the rolls.”
Innovation is awesome, right? I mean, it gave us the internet!
However, there is always a price to pay for modernization, and in this case, it’s in the form of digital eye strain, a group of vision problems that can pop up after as little as two hours of looking at a screen. Some of the symptoms are tired and/or dry eyes, headaches, blurred vision, and neck and shoulder pain1. Ouch!
Eye strain from staring at devices is a widespread issue. Most people work, play, and maintain relationships through screens, which averages out to 6 hours and 35 minutes per day (and that’s in addition to work or school)! That translates to 46 hours and 5 minutes per week, or 2,402 hours and 55 minutes per year.2
With numbers like these, attention to eye health is more important now than ever; our dependence on technology certainly isn’t going anywhere. And just like innovation brought us technology, innovation also holds the key to combating the effects it has on our bodies. Here are some key suggestions from eye care professionals to help reduce common symptoms of digital eye strain. Spoiler alert: none of them involve wearing glasses!
Follow the 20-20-20 rule.
You can find some relief by taking a 20-20-20 break: every 20 minutes, look at something 20 feet away for 20 seconds. It’s easy to remember because we all want 20/20 vision, and it’s a good excuse to look out the window.
Adjust your workspace screen to be slightly below eye level and about an arm’s length away.
This simple tweak to your work area can really improve your posture, as well as the amount of strain on your eyes. A win-win!
Adjust the brightness of your device.
Brightness levels also play into how hard our eyes have to work. Our screen brightness should match our surroundings, especially during the evening hours.
Say hello to Biofinity Energys® contact lenses!
These contact lenses are specifically made to address eye dryness and tiredness caused by digital devices. Digital Zone Optics® lens design and Aquaform® Technology are two innovations that when combined help with the tiredness and dryness that can be caused by digital eye fatigue.
Additionally, Biofinity Energys® monthly replacement contact lenses are designed to help our eyes better adapt for a more comfortable wearing experience3. This part is tricky because contacts can be hard to adjust to, and trust me—no one wants what feels like gritty sandpaper in there. Comfort is key!
If you’re sick of wearing glasses all the time and feel ready to do something new, visit biofinityenergys.com to learn more and to get your free trial certificate.
'You have to stay … Mr. Chicken Man!'
Being an Amazon delivery driver is no easy task. You have to deliver the packages on time, to the right address while keeping them away from porch pirates. But a driver in the southern Chicago suburbs really had his work cut out for him when he unexpectedly had to deal with a wandering chicken.
The driver opened a garage to deliver a package when a chicken named Fancy started walking through the door. He dropped off the package and then placed the chicken safely back in the garage. But it wasn’t going to be that easy.
The driver had to pick up the chicken and place it in the garage three times before he knew it would be safe and he could leave.
The video was caught on a Ring camera in the garage by the chicken’s owners. They told ViralHog that Fancy “loves human interaction” and was living in the garage because she was injured and needed to be kept away from the other chickens. “So she is very used to people coming in and out,” the homeowner told ViralHog.
Some people may be wondering how the homeowners were able to get their packages delivered to their garages. Amazon Prime members with compatible smart garages can set up Amazon Key In-Garage Delivery where their packages and groceries are delivered into their garages free of charge. In-Garage Delivery is a great way to beat porch pirates. But, for extra protection, there’s nothing wrong with having a security chicken on duty, too.
Great info, even better delivery.
This article first appeared on 6.15.22.
Amazon delivery drivers don’t have the easiest job in the world. Sitting through traffic, working in extreme temperatures, hauling boxes … not exactly a fun time. So when a driver goes out of their way to be extra considerate—people notice.
One delivery driver has gone viral for the way she delivered a little bit of safety education, along with some lighthearted advice. The TikTok video of the encounter, which now has more than 4 million views, was shared by Jessica Huseman, who had only recently moved into her new house.
The clip shows the doorbell cam recording of the driver approaching the house. As the delivery driver makes it to the front door, she sings, ”Hello … I hope your Monday’s going well. You have no markers on your house that says what number you are.”
From there, the driver’s song quickly changes tune, going from funny jest to helpful PSA.
“And that is hard to find your house my dude, and it’s unsafe, honestly,” the driver continues, adding, “what if you needed medical assistance and the paramedics didn’t know your town well? Come on.”
@_jesshopehuse We just moved in and this happened today…she’s not wrong though. Guess I need to get some house numbers. #amazondelivery♬ original sound - Jessica Huseman
“Have a great day!” she says happily before walking off.Huseman added the caption: “We just moved in and this happened today... she’s not wrong though. Guess I need to get some house numbers.”
The driver’s observation was clearly on point. Several medical pros commented to back her up.
“As someone who works in EMS I can verify house numbers are necessary! BUT ALSO MAKE SURE THEY ARE EASILY VISIBLE FROM THE STREET AT NIGHT,” wrote one person.
Another replied, ”yes! Medic here, we’ve had to call dispatch and ask for them to get [the] caller back on the phone and get [the] description of [the] house because there [are] no numbers.”
Besides her information being vital, people were mostly in love with the driver’s friendly attitude. Here are just a few of the compliments:
“Honestly, give them a raise. That’s awesome vibes right there.”
“She’s a whole friken mood, I love her she gives me pink vibes.”
“I need to meet this Amazon driver!!!! I love her!!”
The delivery driver (named Kelsey) eventually saw her viral video and decided to do a follow-up, where she added other unsafe things she’s seen on the job—primarily unclear entrances and exits—along with an additional sweet message:
@queenofconsent#stitch with @_jesshopehuse ♬ original sound - The Queen K
“Crisis management and prevention education is essential and literally a part of my soul. So anytime I do go out and deliver packages … if I see something, I say something. Cause that’s how bystander intervention works. But keeping in mind that it’s more than that. It is about reminding each other that we are enough, and being there for one another.”
Whether it’s packages or something to smile about, Kelsey is a master of delivery.
A gift that will last for a lifetime.
Sometimes you meet a friend that becomes the second part of your name. You know the friend. The Ethel to your Lucy or the Sookie to your Lorelai. You go together like all of the cliche things that complement each other. A duo in California now have more things to add to their close relationship, their kidneys.
Chris Morales and Debbie Thompson have done everything together since they were teens, even moving into their first apartment together at 18. It shouldn't be surprising, then, that when Thompson found out in 2015 that Morales needed a kidney, she immediately offered it to her.
The twist came several years later when Morales' husband, Ron, also found himself in need of a new kidney. That's when Debbie's husband Brad stepped up to be a donor for his friend. Ron told Good Morning America, "He called me up on the phone and was like, 'Hey I hear you need some extra body parts.'"
Brad did have a couple of stipulations, "I said you can't call it little Brad. You can't bring me flowers every year on the anniversary like Chris does," he told GMA. Amazingly both Thompsons were a match, though Ron had to receive multiple blood transfusions before the transplant to decrease the likelihood of rejection due to the men having different blood types.
The two couples now share four kidneys between them and have a lot to be thankful for this holiday season. It's the gift of friendship that will last a lifetime. Watch the interview below: