Video nails 'jukebox brain'—when every conversation triggers a song in your head
Anyone else feel like a walking karaoke machine?

All day long is a sing-a-long.
Most of us know what it's like to get a song stuck in your head, but how many of us spend most of our day with song after song playing in our brains, triggered by the things we or other people say?
Quite a few of us, apparently.
Social media creator Chrissy Allen shared a video on Instagram that is resonating with thousands who "can't have a single conversation without your brain thinking of a song."
Watch and see if this is you:
"My mind is a literal jukebox," Allen wrote. Same, friend. Same.
Over 18,000 people commented on the video commiserating about being walking karaoke machines.
"I am a teacher and the other day I said, 'Okay everyone stop what you’re doing' and then without thinking said
'Cause I’m about to ruin the image and the style that you’re use to' and the entire class stared at me confused and not knowing what just happened. I then realized I am 50 and my head is filled with old lyrics."
"All the neurodivergent peeps having a mental karaoke session in the middle of conversations 🤣 and we will inevitably say 'could you repeat that?'"
"Her: he was cheating on me, but you know what's really bananas?
Me: ...B-a-n-a-n-a-s... I'm so sorry"
"Why am I like this! 😫 The willpower it takes to not sing out loud in professional settings. The struggle is real."
"I can't distinguish an original thought from a verse in a song anymore. Send help."
"Very fluent in song lyrics and movie scenes 😂"
"Yes. I too have this problem. Lyrics and movie quotes are my language."
"This is me and my husband. We can't have a conversation without being reminded of a song then singing... We were in a harsh disagreement once and I couldn't help but start laughing, it annoyed him until I started singing the song, then he laughed, then we got over the disagreement and went on with our day 😂"
"My kids 'OH my god!!' Me 'Becky look at her butt!'
Then the kids just look at me like something is wrong with me. 🤣"
Apparently, some of us just have the entire catalog of every song we've ever heard just sitting there on standby until a word or phrase triggers the player to kick on. And yes, it can be a challenge to stop yourself from singing out loud at random times mid-conversation.
There's actually a scientific term for this phenomenon (and the super-related "earworm" phenomenon of having a song playing in your head on repeat). It's called involuntary musical imagery, or INMI, which refers to a "conscious mental experience of music that occurs without deliberate efforts to initiate or sustain it." A study in 2020 found that INMI appears to be a universal phenomenon and that songs with certain characteristics are more likely to be played and replayed in our brains.
“Earworms are an extremely common phenomenon and an example of spontaneous cognition,” the lead study author, Kelly Jakubowski, PhD, told CBS News. “Psychologists know that humans spend up to 40 percent of our days engaging in spontaneous cognition and are starting to try to understand why our brains spend so much time thinking thoughts unrelated to our present task and how such thoughts might be useful.”
While an earworm isn't quite the same thing as having songs on shuffle in your head, there are definitely some song that tend to pop into people's heads and refuse to leave more than others. According to the study, the top earworm songs are:
1. “Bad Romance” by Lady Gaga
2. “Can’t Get You Out Of My Head” by Kylie Minogue
3. “Don’t Stop Believing” by Journey
4. “Somebody That I Used To Know” by Gotye
5. “Moves Like Jagger” by Maroon 5
6. “California Gurls” by Katy Perry
7. “Bohemian Rhapsody” by Queen
8. “Alejandro” by Lady Gaga
9. “Poker Face” by Lady Gaga
Terribly sorry for putting those into your brain. (Apparently, Lady Gaga has a special knack for writing songs that stick in the ol' gray matter. Thanks, Gaga.)
The question is, are some of us more prone to INMI than others? Perhaps. According to CBS News, research has shown that being constantly exposed to music and having certain personality traits, such as obsessive-compulsive or neurotic tendencies, can make people more susceptible to earworms. And a small 2015 study found that the size and shape of a person's brain—specifically, the thickness of certain brain regions—affected the frequency with which people got songs stuck in their head.
So those with jukebox brains might just be somewhat special, though judging from the responses to Allen's video there are quite a few of us out there bopping along to the soundtracks in our heads.
There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."
This article originally appeared in May.