1 in 4 of us will be affected by mental illness at some point in our lives.

Yet, nearly two-thirds of us will never seek help.

Especially men.

According to this commercial, men pride themselves on courage and their ability to never show weakness (or ask for directions when driving a car). However, we all have moments where we feel weak or that life's a bit out of hand. But mental health touches us all, even men. Men come from all walks of life, and there's a chance either you or a man you know needs a hand. We are friends, husbands, sons, and fathers. It's time for men to talk about mental health. Help starts with a conversation. End the stigma.

#StrongerThanStigma features four inspirational male figures from professional sports leagues, television, and the music industry who have made mental health advocacy a part of their platform.