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Health

19 musicals that are not only catchy—they could help with dementia, according to science

Back in 2013, researchers in the U.S. stumbled upon a novel new treatment for dementia patients: listening to show tunes. Seriously.

musicals, theater, art, dementia, treatments
Photo by Jordhan Madec on Unsplash

A picture taken of the Broadway street sign in New York City.

Back in 2013, researchers in the U.S. stumbled upon a novel new treatment for dementia patients: listening to show tunes. Seriously.

A study of nursing home patients found that residents who sang show tunes — specifically from "Oklahoma!" "The Wizard of Oz," and "The Sound of Music" — demonstrated increased mental performance, according to a report in the New York Daily News:

"Researchers working with elderly residents at an East Coast care home found in a four-month long study ... that people who sang their favorite songs showed a marked improvement compared to those who just listened."

A similar study in Finland, cited in The Guardian, demonstrated that singing not only helped dementia patients feel better and focus, but actually improved certain types of memory as well.

Even better? There are tons of classic show tunes specifically about remembering.

Here are 23 tunes every Broadway fan needs to memorize for the day when it's not so easy to remember. It'll help to start brushing up now.

1. The one about remembering the good old days.

"Those Were the Good Old Days," "Damn Yankees"

If you're the devil in "Damn Yankees," that means the Great Depression, the Black Plague years, and when Jack the Ripper was running around. Good times!

2. The one about remembering a parade that probably never happened.

Any playlist of show tunes about memory has to include this standard from "The Music Man," in which Professor Harold Hill remembers the best day of his life, when "Gilmore, Liberati, Pat Conway, The Great Creatore, W.C. Handy, and John Phillip Sousa all came to town."

Whether or not any of it actually happened is ... up for debate, to put it mildly.

3. The one about remembering a really fun trip you took to a medium-sized Midwestern city.

"Kansas City," "Oklahoma"

"Oklahoma's" Will Parker is so psyched about his Kansas City vacation he can't help bragging about it to all the other cowboys. And why not? It's a neat city! Have you been to Joe's Kansas City Barbecue? Neither has Will Parker, since he was there in 1906, but you should totally go.

4. The one about remembering how fun it was to murder that guy that one time...

"Cell Block Tango," "Chicago"

...while glancing nervously over your shoulder to make sure Queen Latifah isn't around.

5. The one about remembering the questionable choices it's too late to go back in time and not make.

"Where Did We Go Right?" from "The Producers"

Looking back doesn't always go well for characters in musicals. It definitely doesn't for "The Producers'" Bialystock and Bloom, as they tear around their office wondering how their incompetently directed, poorly acted, aggressively pro-Hitler musical wound up becoming a massive hit despite their every attempt to make it fail.

6. The one about remembering the little things.

"I Remember/Stranger Than You Dreamt It," "Phantom of the Opera"

Perhaps the greatest testament to how emotionally transporting "Phantom of the Opera" is: Christine, removing the phantom's mask for the first time, can just straight-up claim to remember mistlike, one mist in particular — and no one calls her on it ever.

7. The one about remembering the worst day of your life.

"The Barber and his Wife," "Sweeney Todd"

No character in musical theater is more nostalgic than Sweeney Todd, who, just moments after we meet him, croons this delightful ditty reminiscing about the time he was framed for a crime he didn't commit and banished from England so that an evil judge could rape his wife who subsequently poisoned herself.

A tune you can hum!

8. The one about remembering things differently than everyone else around you.

"Satisfied," "Hamilton"

Not sure if you've heard, but "Hamilton" is good, you guys.

After Alex and Eliza Schuyler meet and fall in love in "Helpless," Angelica Schuyler basically goes "Wicked" on her sister's song, recalling how agonizing it was watching her sister and the man who she herself is super into get together. But she sucks it up and buries it! Older siblings are the best.

9. The one about remembering that cute girl you just met like five seconds ago.

"Maria," "West Side Story"

A classic from "West Side Story." Sure, it's about remembering a meet-cute that literally just happened — Tony and Maria's orchestral-swell-assisted gaze across a crowded gym — but Tony is super jazzed about it, so it makes the list.

Gosh, I sure hope those crazy kids work out!

10. The one about remembering all the worst things from when you were a kid, and one kind-of-OK thing.

"At the Ballet," "A Chorus Line"

The ballet isn't that great, but it's better than devastating childhood trauma. Score one for the ballet! Thanks, "A Chorus Line!"

11. The one about remembering old hobbies.

"Dentist!" from "Little Shop of Horrors"

"Little Shop of Horrors'" Orin Scrivello, DDS, is just misunderstood. I mean, who among us didn't "shoot puppies," "poison guppies," or "take a pussycat and bash in its head" now and again as a kid? The '50s were a simpler time!

12. The one about remembering watching a dude die on the battlefield and feeling feelings about it.

"Momma Look Sharp," "1776"

47 years before "Hamilton" brought us the swaggery, ass-kicking side of the Revolutionary War, "1776" tore our guts out with this song, in which a courier to the Continental Congress recalls watching a mother comfort a young soldier as he dies at the battles of Lexington and Concord.

Hercules Mulligan does the guest rap. (Just kidding. There is no guest rap. It's just gorgeously somber for a while and then over.)

13. The one about remembering the best four years of your life.

"I Wish I Could Go Back to College," "Avenue Q"

Of course the sad-sack puppet man- and woman-children of "Avenue Q" want to go back to college! Who among us doesn't long for the days of term papers, humiliating romantic encounters, and crushing, debilitating debt? And meal-plan ice cream, too!

14. The one about remembering some A-plus advice from your best friend.

"Cabaret," "Cabaret"

Ladies and gentlemen, Sally Bowles from "Cabaret" is no fool! No matter how many lovers leave, or how much her career nosedives, or how nutty local politics get, she always remembers this important life lesson she learned from her good friend Elsie.

If only you had such a great, wise friend, maybe your outlook would be as good as Sally's. You could be so lucky!

15. The one about remembering last Christmas.

"Halloween," "Rent"

When it comes to the science of memory and cognition, "Rent" asks the big questions:

"Why are entire years strewn on the cutting room floor of memories? When single frames from one magic night forever flicker in close-up on the 3-D Imax of my mind?"

Poetic? Pathetic? We report, you decide.

16. The one about remembering everything and realizing how terrible it all was.

"Rose's Turn," "Gypsy"

Ah, yes. "Rose's Turn." The 11 o'clock number to end all 11 o'clock numbers in "Gypsy," the most musical of all musicals. Truly, there aren't many things more enjoyable than listening to Mama Rose replay the events of the last decade and change inside her own brain in a slow-motion nervous breakdown as the notion that her entire life has been completely worthless gradually dawns on her with ever-increasing dread.

Did I mention how fun musicals are?

Trivia time! You know that thing in music where trumpets go, "Ya da da da daaaa DA. Da DA da DA!" You know that thing? This is the song that thing comes from.

17. The one about remembering the first time you knew what you wanted to be when you grew up.

"Ring of Keys," "Fun Home"

There's nothing better than a song that makes you want to shout: "I am so glad I'm watching a musical instead of a basketball game right now." This moment in "Fun Home," where Alison recalls seeing a delivery woman — the first person who looked like the woman she felt like — is really, really one of them.

"This is a song of identification that is a turning moment, when you think you’re an alien and you hear someone else say, 'Oh, me too,'" composer Jeanine Tesori told Variety. "It’s a gamechanger for Alison. And that’s just Musical Theater 101."

...And the entire audience bursts into happy tears forever.

18. The one about remembering a nice dream you dreamed.

"I Dreamed a Dream," "Les Misérables"

When your life isn't going so great, it's good to remember the positive! Things didn't exactly go super well for Fantine in "Les Mis." But, hey, she had a pretty good dream once!

19. The one about remembering your single greatest regret and vowing to never remember it again.

"Turn It Off," "The Book of Mormon"

What's the ticket to living as fun-loving and guilelessly as the Mormon elders in "The Book of Mormon?" Don't just bury those traumatic, scary, impure memories — CRUSH THEM, OK?!

20. The one about remembering a really successful first date.

"Sarah Brown Eyes," "Ragtime"

Ah, young love. Even in "Ragtime," a musical that features racism, state violence, attempted child murder, and terrorism, at least we have this song, in which Coalhouse Walker Jr. recalls how he got his beloved Sarah to fall truly, madly, deeply in love with him with his peerless piano skills? So romantic.

Gosh, I sure hope those crazy kids work out!

21. The one about remembering a scary dream.

"Sit Down, You're Rockin' the Boat," "Guys and Dolls"

With, perhaps, only a smidge more credibility than grifter-from-another-mother Professor Harold Hill, "Guys and Dolls'" third-most-degenerate gambler Nicely-Nicely Johnson recalls a terrifying dream where he had to convince a group of skeptical evangelical crusaders that he's decided to give up the dice once and for all.

Side note: People in musicals are unbelievably good at remembering dreams. This is, like, full detail. I'd be like, "Um, I was at the Statue of Liberty, and you were there? I think? It wasn't really you, it was like a combination of you and my dad. And we were in prison. But at the Statue of Liberty."

22. The one about remembering how it used to be when you were young and full of hope instead of old and bitter and jaded.

"Our Time," "Merrily We Roll Along"

The closing number of "Merrily We Roll Along" is actually the first chronologically, since the musical goes backward. It's the play's happiest moment — Frank, Charley, and Mary on a roof watching Sputnik go by, giddily talking about how thrilling, perfect, and successful their futures are going to be. It's so hopeful! But so sad, 'cause you already know all the achingly bittersweet stuff that's going to happen.

Ach! So poignant! I'm dead from poignant.

23. The one about remembering.

"Memory," "Cats"

"Cats." The OG.

All right team, what did I miss?

This article originally appeared on 02.26.16

Sponsored

3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.


“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

This could be the guest house.


Inequality has gotten worse than you think.

An investigation by former "Daily Show" correspondent Hasan Minhaj is still perfectly apt and shows that the problem isn't just your classic case of "the rich get richer and the poor get poorer."


As much as we hear about wealth inequality these days, one disparity remains mostly ignored: the gap between the wealthy and the ridiculously wealthy.

Minhaj spoke to Richard Reeves, an economist with the Brookings Institute, who painted a dark picture:

wealth, comedy, Hasan Minhaj

Wealth inequality on the rise.

All GIFs via Comedy Central.

The study Reeves refers to points to the growing wealth of the top 10th of the top 1%:

"The rise of wealth inequality is almost entirely due to the rise of the top 0.1% wealth share, from 7% in 1979 to 22% in 2012 — a level almost as high as in 1929. The bottom 90% wealth share first increased up to the mid-1980s and then steadily declined."

And no one's paid any attention.

Between the cries of the 45.3 million people in poverty and a dwindling middle class inevery state, the voice of the average millionaire is all but drowned out.

the one percent, inequality, investment

Millionaires unconcerned with financial disparity.

All GIFs via Comedy Central.

But not all millionaires are worried about growing inequality in the top 1%.

In his search for a concerned millionaire, Minhaj met Morris Pearl, a retired investment banking director and member of an organization called The Patriotic Millionaires. Minhaj was baffled by what Pearl had to say:

resources, rich, Ronald Reagan

Investment banking pays well.

All GIFs via Comedy Central.

What about trickle-down economics?

Trickle-down theory was popularized under Ronald Reagan's presidency. The idea was that clearing a path for the rich to make more money would spur more private investment, which would lead to more jobs and higher wages for all workers.

tax breaks, income, classism

Attempting the preach the reverse.

All GIFs via Comedy Central.

Reagan put trickle-down theory into practice in two basic ways: by lowering taxes for the wealthy and by freezing wages for the poor.

In 1981, he cut the top marginal income tax rate — which only applies to the highest-income households — from 70% to 50%. Then in 1986, he more than doubled-down by slashing the rate to 28%. (The current rate is 39.6%.) And under Reagan's leadership, the minimum wage was frozen, even as costs of living were rising.

Pearl and other so-called Patriotic Millionaires think top one-percenters like themselves should pay more taxes.

trickle-down theory, financial institutions, comedy show

Making rich people richer.

All GIFs via Comedy Central.

Not only that, they believe raising the minimum wage is critical to reducing inequality.

OK, maybe not everyone — including millionaires — are convinced that giving more money to the rich will fix the economy. So why do our policies do just the opposite?


This article originally appeared on 3.23.15

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

Friendship

American coworkers surprise grieving Māori man with haka after he missed family funeral

He was stuck in America for his grandmother's funeral so his friends brought New Zealand to the states.

Representative photo Gary Stockbridge|Get Archive

American friends learn haka for grieving Māori man

It's not easy living away from family, especially when you live in a completely different country. The distance can become increasingly more difficult to adjust to when tragedy strikes your family back home. It can be cost prohibitive to fly back home and depending on your employer's attendance policy, it may be nearly impossible.

Jarom Ngakuru recently faced this very situation. The New Zealander of Māori descent is living in the United States while his family still resides in his home country. Unfortunately, when Ngakuru's grandmother died, he was unable to make the trip back to the island to give his proper goodbye.

Not being able to attend his grandmother's funeral left him sad and broken. He wanted nothing more than to be there with his family. Ngakuru's friends knew how important it was for him to send his grandmother off properly so the group of American colleagues worked in secret to learn the haka.


Haka is a traditional dance performed by Māori people for important events like weddings, funerals, and significant life events as a sign of respect. The dance has been known to bring viewers to tears, and this haka is doing the same. Not just because of the haka itself, but because of everything that went into a group of American men learning a dance from another culture to honor their friend and his grandmother.

Ngakuru uploaded the video to his TikTok page with the caption, "Hardest part about living in America is that we live so far away. I couldn't make it home for my nan's funeral and I was BROKEN! So my boys at work learned the haka without me knowing and brought home to me."

See why commenters could not stop crying below:

@jaromngakuru

Hardest part about living in america 🇺🇸 is that we live so far away. I couldnt make it home for my nans funeral and i was BROKEN! so my boys at work learned the haka without me knowing and brought home to me 🇳🇿🏠 #haka #grateful #maori #newzealand #brothers #fyp #foryou

"I don't think they even understand how beautiful of an act this is," one person writes.

"There is so much depth of emotion attached to the Haka I uncontrollably cry every time. This was beautiful," another says.

"Well I'm sobbing like a baby in my office now," a commenter reveals.

"You can feel the mana [spiritual power] and the aroha [love]they have for you they know your mamae [hurt], what a beautiful tribute to you and our culture. Arohanui [deep affection] for your loss," someone else writes.

Ngakuru explains in the comments that it's his brother-in-law, who is Tongan, leading the chant. He is also the one that taught their friends the haka in a single day. What an impressive show of love for their grieving friend. There's no doubt that Ngakuru will remember this for the rest of his life.

It's rare enough to capture one antler being shed

For those not well versed in moose facts, the shedding of antlers is normally a fairly lengthy process. It happens only once a year after mating season and usually consists of a moose losing one antler at a time.

It’s incredibly rare for a bull moose to lose both at the same time—and even more rare that someone would actually catch it on film.

That’s why shed hunter (yes, that’s a real term) and woodsman Derek Burgoyne calls his footage of the phenomenon a “one-in-a-million” shot.



According to The Guardian, Burgoyne was flying his drone through a remote patch of forest in Canada when he spotted three moose in a clearing. His drone followed one of the bulls, who began doing the wobbly little shake thing that signals these antlers are going bye-bye.

Burgoyne knew he had to keep his camera on the moment—but he had no idea that he’d hit the jackpot.

Watch below:

It’s hard to tell which is more fun to watch— the super rare moment in nature or Burgoyne’s pure passion for his hobby.

“I shook a little bit. It was an adrenaline rush for sure,“ he told CBC News, sharing that he has previously found hundreds of shed antlers in his life.

Antler hunting has become a hot and profitable pastime over the past few years, although Burgoyne affirms that his shed hunting ambitions are born from a desire for well-being, not monetary gain.

“I enjoy being in the woods. It’s great exercise and it’s fun tracking the moose through the winter and looking for their sheds in the spring. Each one you find feels like the first one. It never gets old,” he told The Guardian.

Well Derek Burgoyne, thank you for doing what you love. Thanks to your passion, we too can share this once-in-a-lifetime moment. Here’s to good moose news!


This article originally appeared on 1.20.23

Joy

17 non-Americans share the 'most American moment’ they experienced visiting the States

"I was on Main Street USA in Magic Kingdom when in the distance, we could see one of the Space Shuttles being launched into the Sky."

Three things that are as American as they get.

For people from foreign countries, visiting America can feel like stepping into a movie. Many people across the world have grown up with American movies, TV shows, music, and even products, creating a kind of proxy culture through which they experience a slice of American life.

That’s why when they visit America for the first time, it can be a surreal experience. Everyday scenes that Americans take for granted—such as the sight of a classic yellow school bus, a waitress who calls you “Honey,” or a game of beer pong with red Solo cups—can feel like a moment straight out of a Hollywood script.

America is also full of characters that people may not find abroad, from sheriffs wearing cowboy hats to mustachioed bikers and people who really, really love guns.


A Redditor named JeffRyan1 asked non-Americans on the AskReddit subforum to share the most American moment they experienced when visiting the United States. It was a fun post where folks shared the people, places, and things that they’ll never forget after visiting the land of the free and home of the brave.

Here are 17 of the “most American moments” non-Americans have had in the States.

1. The most American day ever

"Several years ago, one of my friends reached out because a new international student was joining a local college, and their parents were hoping to find somebody in the US to help them out. The first day they came to visit us, a couple of major coincidences created a weirdly over-the-top American experience.

Based on talks before they arrived, the two biggest things they wanted to do was walk around the downtown area to make sure it was safe and get some American BBQ.

We went to a local BBQ restaurant that serves a huge family-style meal on a giant shovel (it's called KCs Rib Shack in Manchester, NH). The dad was absolutely blown away and took like 30 photos before we could eat. We then went downtown but didn't realize that there was both a classic car show downtown and an Elvis impersonator competition going on. this family that had never been outside of Japan ate brisket out of a shovel then immediately walked around looking at classic muscle cars while dozens of dudes dressed like Elvis walked around. We kept trying to explain that it was an abnormally 'American' day, but the family was just so blown away and overwhelmed the whole time. The last time I talked to the student, she said her dad still talks about the BBQ shovel, car, Elvis day all the time." — WoogyChuck

2. Never forget

"Dude took his shirt off in line at an amusement park to reveal no less than six 9/11 tattoos." — Peskieyesterday

3. Peak Florida

"I was on Main Street USA in Magic Kingdom, when in the distance we could see one of the space shuttles being launched into the Sky. The barbershop quartet stopped, turned to it and started singing the 'Star Spangled Banner,' and a military dad and his two kids stood straight, rooted to the spot whilst they saluted until it went out of sight." —Eezgorriseadback

"If this is actually true this has to be the best answer. That reads like a schlocky movie script—wild." — HankSaggittarius

4. The XL coffee

"American immigrant from Europe… On my first week in the US, i walked into one of those chain coffee shops and ordered a coffee. When prompted for a size, I pondered that I had not slept that much (jet lag) and selected an extra large. You know what we call those extra-large coffee mugs in the old country? Buckets. What I got was a bucket of coffee." — Milespoints

5. Pride of the frontier

"An old couple running a family run horse ranch, talking about their history, how their great grandparents acquired that bit of land, while their two daughters and son taught us horseback riding. The way they talked about nature, freedom, their dreams and aspirations, so different to our home country and our own culture, while still sounding faintly familiar, as if he was talking about a really old dream I used to have. It’s hard for me to put into words, but that scene, the surroundings, the air, every sensation, never left me, and but for a brief moment, allowed me to kind of understand the Americans a little more. I truly hope they all are doing well and that America never loses this special way of striving for a new frontier. Sounds probably ridiculous, but it was very special to me." — Parthorax

6. Breakfast of champions

"Montana after driving across the Canadian border: Eating in a breakfast diner that actually had stacks of pancakes with the little square of butter on top, just like I had always seen in movies. The waitress was pouring coffee into everyone's cups, talking about the 'potata salad' and saying 'sir' and 'ma'am' after every sentence. It was so quaint. Then I noticed a guy with a gun on his belt, wearing a shirt that read, 'I'd rather be a Mormon than a Moron.' The amount of Jesus and Stars and Stripes on that one little drive was peak America, from my outsider perspective." — yycokwithme

7. Chicken-friend bacon

"Had chicken-fried bacon at some breakfast BBQ place on the I5 between Seattle and Portland. Was it delicious? Yes. Did it probably take at least a few days off my life? Also yes. And it was just the starter to my biscuits and gravy." — parrallel_jay

8. Ready, aim, fire

"Being able to shoot weapons at a gun range despite being on a mere tourist visa." — Throwawayconcern2023

"The first time I, a Canadian, ever fired a gun was in a range in Oklahoma City. I was on a road trip and my boyfriend at the time (from LA) suggested it, so we walked in and asked for the most comically large guns they would give us. They handed us AK-47s and a key to the range. Didn't even ask to see ID." — Safadancer

9. The big yellow bus

"The yellow school-buses. I felt like I was in a movie." — SunnyTopHat268

"I hear red Solo cups have the same effect." — JunkMail0604

10. Deer service

"Going into a Savalot supermarket and discovering the meat counter had an option for you to drop off a deer carcass to get it prepared by the butcher." — Pickwick-the-Dodo

11. A monster of a night

"Went to watch Monster Trucks at the Georgia Dome (RIP) with family during the winter. We were a group of 6 brown people in coats and beanies and gloves amongst 59,994 rednecks wearing trucker caps, shorts, and sleeveless flannel shirts. Had my first Bud Light and funnel cake. What a time." — Honeycomb286

12. Grocery sore

"Formerly a non-American, i noticed was how grocery store employees at the cash register are not allowed to sit." — Ghengiskhan_1

13. Chatty Americans

"I think for me was noticing that strangers can randomly strike up a conversation with you. I've been in this country for more than 20 years now so I'm used to it. But I remember being weirded out by it before." — Kororon

"I've lived here my whole life and still find it awkward and unusual." — Mr-Whitecotton

14. Born to wild

"As if going to the NASCAR wasn't 'Merican enough, before going into the stadium, my mate and I had a walk around the fan park they had built outside it. Within 5 minutes of being there, I heard an engine being revved up to within an inch of its life, and the smell of petrol filled the air. I turned around, and this engine was on board a Harley Davidson three-wheeler, on which there was this big f*** off drum kit built onto it, driven by a bloke in full leathers, bandana, shades, the lot. All of a sudden 'Born To Be Wild' blasted out of the speakers also attached to it, and the bloke started playing the drums along to the tune, and started badly singing the lyrics, revving the engine every so often in random places. I felt like I was American myself by the end of it." — eezgorriseeadback

15. What a hamburger's all about

"A bite into an In-N-Out Burger. my sister couldn't believe that I ate a burger at their place every day for 3 weeks. Feel free to invite me for a few weeks, very happy to come back to Thousand Oaks, California, and we will indulge in the burgers from In-N-Out. I'm from Germany, flight is on me." — Seevetaler

16. Hollywood sunset

"I was driving through LA (from near Hollywood to LAX) in a pickup with the sun setting and listening to '80s/'90s hip hop on the radio. I felt like I was in GTA." — Criminalsunrise

17. Diner waitresses

"A diner where a lady walks around with a large pot of coffee and refills everyone's cup." — Y0rin

Maddie Cable turns her brace into armor.

High school is tough enough for the average 17-year-old girl. Anyone who stands out is a target for whispers and hushed laughter in the in hallways or, at worst, public ridicule.

That's why Maddie Cable, 17, from Charlotte, North Carolina, was less than enthusiastic after being told she needed to wear a large plastic brace to school for at least six weeks.


Cable was in a car accident with her mother in November, and she fractured her T12 vertebra. After doctors stabilized it with rods and pins, Maddie was fitted with the massive brace.

modern medicine, high school, steampunk, cosplay

Maddie Cable stands with aid of walker and plastic brace.

via Epbot

"At first, I felt very self-conscious about the brace," Cable told Buzzfeed. Then her friend Sarah Chako had the brilliant idea of turning the bland-looking brace into a badass steampunk armor corset using metallic spray paint, gear-shaped stencils, acrylic paint, and metal framing trim. Steampunk is a sci-fi/retro style that combines futuristic steam-powered designs and American "Wild West" aesthetics.

creatives, art, costumes, friends, collaboration

Maddie models the super-cool-transformation of her plastic brace.

via Epbot

"I enjoy wearing it now," Cable said. "It makes me feel more confident." Her mother is pleased, too. "People are initiating conversation instead of just staring," Cable's mom, Linda, told HuffPost. "She feels like they see her, and not just her injury."

Cable's story is a great example of what you can do with some creative thinking, good friends, and steampunk power. She turned a depressing situation into an opportunity to express herself.

This article originally appeared on 09.12.17