+
upworthy
Most Shared

Teacher's viral 'baggage activity' brought her students to tears

What a beautiful idea.

Teacher's viral 'baggage activity' brought her students to tears

Update from the author: I wrote a follow-up to this article sharing a trauma-informed perspective of the activity. You can read it here.

Karen Loewe has been teaching for 22 years. Clearly, all of that experience has given her a solid bead on what her students really need.

The middle school English teacher from Oklahoma shared an activity she did with her students for the first day of school on Facebook and it's gone insanely viral. In just three days, her post has already been shared more than 335,000 times.

What has caught people's attention is something we all have in common—emotional baggage. We live in an era of rising mental health awareness, but also increased social pressures to appear as if you have all of your sh*t together. For kids in the turbulent middle school years, whose their bodies, minds, and spirits are growing at breakneck pace, having a place to share their emotional turmoil can be incredibly helpful. But many kids don't have a safe, supportive place to do that.


Ms. Loewe's classroom just became that place.

RELATED: This teacher's viral 'check-in' board is a beautiful example of mental health support.

Loewe shared a photo of a plastic sack filled with crumpled up paper, with the story of what transpired in her classroom:

This starts my 22nd year of teaching middle school. Yesterday was quite possibly one of the most impactful days I have ever had.

I tried a new activity called "The Baggage Activity". I asked the kids what it meant to have baggage and they mostly said it was hurtful stuff you carry around on your shoulders.

I asked them to write down on a piece of paper what was bothering them, what was heavy on their heart, what was hurting them, etc. No names were to be on a paper. They wadded the paper up, and threw it across the room.

They picked up a piece of paper and took turns reading out loud what their classmate wrote. After a student read a paper, I asked who wrote that, and if they cared to share.

I'm here to tell you, I have never been so moved to tears as what these kids opened up and about and shared with the class.

Things like suicide, parents in prison, drugs in their family, being left by their parents, death, cancer, losing pets (one said their gerbil died cause it was fat, we giggled😁) and on and on.

The kids who read the papers would cry because what they were reading was tough. The person who shared (if they chose to tell us it was them) would cry sometimes too. It was an emotionally draining day, but I firmly believe my kids will judge a little less, love a little more, and forgive a little faster.

This bag hangs by my door to remind them that we all have baggage. We will leave it at the door. As they left I told them, they are not alone, they are loved, and we have each other's back.
I am honored to be their teacher.

Seriously, what a fabulous idea. It gives students a chance to get their troubles off their chest and heart, but also maintain anonymity if they want to. It gives classmates a chance to hear what's going on in each other's emotional worlds, to understand what everyone is going through, and to know they are not alone in their struggles.

RELATED: A huge thanks to those who openly share their mental illnesses. You saved my daughter.

Good teachers go beyond textbooks and curriculum, knowing that education is more than just acquiring information and memorizing facts. When students feel seen and heard, it's easier for them to learn. And when kids have empathy for one another, a classroom can become a safe place for learning to take place.

Well done, Ms. Loewe. Let's hope other teachers and students benefit from your wisdom.

From Your Site Articles
Related Articles Around the Web

A map of the United States post land-ice melt.


Land ice: We got a lot of it.

Considering the two largest ice sheets on earth — the one on Antarctica and the one on Greenland — extend more than 6 million square miles combined ... yeah, we're talkin' a lot of ice.

But what if it was all just ... gone? Not like gone gone, but melted?

Keep ReadingShow less
Kevin Parry / Twitter

Toronto-based animator and video wizard Kevin Parry has gone mega-viral for his mind-boggling collection of videos where he turns himself into random objects.

In a series of quick clips he changes into everything from a pumpkin to a bright yellow banana and in most of the videos, he appears to suffer a ridiculous death. The videos combine studio trickery with a magician's flair.

Keep ReadingShow less
Pop Culture

A brave fan asks Patrick Stewart a question he doesn't usually get and is given a beautiful answer

Patrick Stewart often talks about his childhood and the torment his father put him and his mother through.

Patrick Stewart often talks about his childhood and the torment his father put him and his mother through. However, how he answered this vulnerable and brave fan's question is one of the most eloquent, passionate responses about domestic violence I've ever seen.

Keep ReadingShow less
OriginalAll photos belong to Red Méthot, who gave me permission to share them here.

Chloé was born at 32 weeks.


Every single day, babies across the world are born prematurely, which means that they're born before 37 weeks of gestation.

In Canada, about 29,000 infants are born prematurely each year, roughly 1 in every 13. But in the United States, around 400,000 to 500,000 are born early. That's about 1 in every 8 to 10 babies born in the U.S.!

Red Méthot, a Canadian photographer and student, decided to capture the resilience of many of these kids for a school photography project.

Keep ReadingShow less
Democracy

Teacher tries to simulate a dictatorship in her classroom, but the students crushed her

"I’ve done this experiment numerous times, and each year I have similar results. This year, however, was different."

Each year that I teach the book "1984" I turn my classroom into a totalitarian regime under the guise of the "common good."

I run a simulation in which I become a dictator. I tell my students that in order to battle "Senioritis," the teachers and admin have adapted an evidence-based strategy, a strategy that has "been implemented in many schools throughout the country and has had immense success." I hang posters with motivational quotes and falsified statistics, and provide a false narrative for the problem that is "Senioritis."

Keep ReadingShow less
Photo by insung yoon on Unsplash

The MC Hammer dance though.

Father and daughter dances are a traditional staple of weddings. They tend to range somewhere between tearfully sweet and hilariously cringey. But sometimes, as was the case of Brittany Revell and her dad Kelly, they can be so freakin’ cool that millions of people become captivated.

Brittany and Kelly’s video, which amassed, I kid you not, more than 40 million views on TikTok, shows the pair grooving in sneakers (Brittany’s were white because, hello, wedding dress) to their “dance through the decades.”

It all began with Young MC’s “Bust a Move,” to give you a clear picture. And bust a move, they did.

Though the duo did a handful of iconic moves—the tootsie roll, the MC Hammer dance, the Carlton, just to name a few—“the dougie,” made famous by Cali Swag District, was the obvious fan favorite.
Keep ReadingShow less