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Family

How I found my life's passion by asking myself these ridiculous questions.

'What's your favorite flavor of shit sandwich, and does it come with an olive?'

One day, when my brother was 18, he waltzed into the living room and proudly announced to my mother and me that one day he was going to be a senator.

My mom probably gave him the “That’s nice, dear,” treatment while I’m sure I was distracted by a bowl of Cheerios or something.

Photo via iStock.


But for 15 years, this purpose informed all my brother’s life decisions: what he studied in school, where he chose to live, who he connected with, and even what he did with many of his vacations and weekends.

And, now, after almost half a lifetime of work , he’s the chairman of a major political party in his city and the youngest judge in the state. In the next few years, he hopes to run for office for the first time.

Don’t get me wrong. My brother is a freak. This basically never happens.

Most of us have no clue what we want to do with our lives. Even after we finish school. Even after we get a job. Even after we’re making money. Between ages 18 and 25, I changed career aspirations more often than I changed my underwear. And even after I had a business, it wasn’t until I was 28 that I clearly defined what I wanted for my life.

Chances are you’re more like me and have no clue what you want to do. It’s a struggle almost every adult goes through: “What do I want to do with my life?” “What am I passionate about?” “What do I not suck at?” I often receive emails from people in their 40s and 50s who still have no clue what they want to do with themselves.

Part of the problem is the concept of “life purpose” itself. The idea that we were each born for some higher purpose and it’s now our cosmic mission to find it. This is the same kind of shaky logic used to justify things like spirit crystals or that your lucky number is 34 (but only on Tuesdays or during full moons).

Here’s the truth: We exist on this Earth for some undetermined period of time. During that time, we do things. Some of these things are important. Some of them are unimportant. And those important things give our lives meaning and happiness. The unimportant ones basically just kill time.

When people say, “What should I do with my life?” or “What is my life purpose?” what they’re actually asking is: “What can I do with my time that is important?”

This is an infinitely better question to ask. It’s far more manageable and it doesn’t have all the ridiculous baggage the “life purpose” question has. There’s no reason for you to be contemplating the cosmic significance of your life while sitting on your couch eating Doritos. Rather, you should be getting off your ass and discovering what feels important to you.

One of the most common email questions I get is people asking me what they should do with their lives, what their “life purpose” is. This is an impossible question for me to answer. After all, for all I know this person is really into knitting sweaters for kittens or filming gay bondage porn in their basement. I have no clue. Who am I to say what’s right or what’s important to them?

Photo via iStock.

After some research, I put together a series of questions to help people figure out for themselves what is important to them and what can add more meaning to their lives.

These questions are by no means exhaustive or definitive. In fact, they’re a little bit ridiculous. But I made them that way because discovering purpose in our lives should be something that’s fun and interesting, not a chore.

1. What's your favorite flavor of shit sandwich, and does it come with an olive?

Ah, yes. The all-important question. What flavor of shit sandwich would you like to eat? Because here’s the sticky little truth about life that they don’t tell you at high school pep rallies: Everything sucks, some of the time.

Now, that probably sounds incredibly pessimistic of me. And you may be thinking, “Hey, Mr. Manson, turn that frown upside-down.”

But I actually think this is a liberating idea.

Everything involves sacrifice. Everything includes some sort of cost. Nothing is pleasurable or uplifting all the time. So the question becomes: What struggle or sacrifice are you willing to tolerate? Ultimately, what determines our ability to stick with something we care about is our ability to handle the rough patches and ride out the inevitable rotten days.

If you want to be a brilliant tech entrepreneur but you can’t handle failure, then you’re not going to make it far. If you want to be a professional artist but you aren’t willing to see your work rejected hundreds — if not thousands — of times, then you’re done before you start. If you want to be a hotshot court lawyer but can’t stand the 80-hour work weeks, then I’ve got bad news for you.

What unpleasant experiences are you able to handle? Are you able to stay up all night coding? Are you able to have people laugh you off the stage over and over again until you get it right? Are you able to put off starting a family for 10 years?

What shit sandwich do you want to eat? Because we all get served one eventually. Might as well pick one with an olive.

2. What is true about you today that would make your 8-year-old self cry?

When I was a child, I used to write stories. I used to sit in my room for hours by myself writing away about aliens, superheroes, great warriors, my friends and family. Not because I wanted anyone to read it. Not because I wanted to impress my parents or teachers. But for the sheer joy of it.

And then, for some reason, I stopped. And I don’t remember why.

We all have a tendency to lose touch with what we loved as a child. Something about the social pressures of adolescence and professional pressures of young adulthood squeezes the passion out of us. We’re taught that the only reason to do something is if we’re rewarded for it in some way.

It wasn’t until I was in my mid-20s that I rediscovered how much I loved writing. And it wasn’t until I started my business that I remembered how much I enjoyed building websites — something I did in my early teens just for fun.

The funny thing, though, is that if my 8-year-old self had asked my 20-year-old self, “Why don’t you write anymore?” and I replied, “Because I’m not good at it” or “Because nobody would read what I write” or “Because you can’t make money doing that,” not only would I have been completely wrong, but that 8-year-old version of myself would have probably started crying.

3. What makes you forget to eat and poop?

We’ve all had that experience where we get so wrapped up in something that minutes turn into hours and hours turn into “Holy crap, I forgot to have dinner.”

Supposedly, in his prime, Isaac Newton’s mother had to regularly come in and remind him to eat because he would go entire days so absorbed in his work that he would forget.

I used to be like that with video games. This probably wasn’t a good thing. In fact, it was kind of a problem for many years. I would sit and play video games instead of doing more important things, like studying for an exam, showering regularly, or speaking to other humans face-to-face.

It wasn’t until I gave up the games that I realized my passion wasn’t for the games themselves (although I do love them): My passion is for improvement, being good at something and then trying to get better. The games themselves — the graphics, the stories — were cool, but I can easily live without them. It’s the competition — with others, but especially with myself — that I thrive on.

And when I applied that obsessiveness for improvement and self-competition to an internet business and to my writing, well, things took off in a big way.

Maybe for you, it’s something else. Maybe it’s organizing things efficiently or getting lost in a fantasy world or teaching somebody something or solving technical problems. Whatever it is, don’t just look at the activities that keep you up all night, but look at the cognitive principles behind those activities that enthrall you. Because they can easily be applied elsewhere.

4. How can you better embarrass yourself?

Before you are able to be good at something and do something important, you must first suck at something and have no clue what you’re doing. That’s pretty obvious. And in order to suck at something and have no clue what you’re doing, you must embarrass yourself in some shape or form, often repeatedly. And most people try to avoid embarrassing themselves — namely, because it sucks.

Ergo, due to the transitive property of awesomeness, if you avoid anything that could potentially embarrass you, then you will never end up doing something that feels important.

Yes, it seems that, once again, it all comes back to vulnerability.

Right now, there’s something you want to do, something you think about doing, something you fantasize about doing, yet you don’t do it. You have your reasons, no doubt. And you repeat these reasons to yourself ad infinitum.

But what are those reasons? Because I can tell you right now that if those reasons are based on what others would think, then you’re screwing yourself over big time.

If your reasons are something like, “I can’t start a business because spending time with my kids is more important to me,” or “Playing Starcraft all day would probably interfere with my music, and music is more important to me,” then, OK. Sounds good.

But if your reasons are, “My parents would hate it,” or “My friends would make fun of me,” or “If I failed, I’d look like an idiot,” then chances are, you’re actually avoiding something you truly care about — because caring about that thing is what scares the shit out of you, not what mom thinks or what Timmy next-door says.

Living a life avoiding embarrassment is akin to living a life with your head in the sand. Photo via iStock.

Great things are, by their very nature, unique and unconventional. Therefore, to achieve them, we must go against the herd mentality. And to do that is scary.

Embrace embarrassment. Feeling foolish is part of the path to achieving something important, something meaningful. The more a major life decision scares you, chances are the more you need to be doing it.

5. How are you going to save the world?

In case you haven’t seen the news lately, the world has a few problems. And by “a few problems,” what I really mean is, “everything is fucked and we’re all going to die.”

I’ve harped on this before (and the research also bears it out), but to live a happy and healthy life, we must hold on to values that are greater than our own pleasure or satisfaction.

So pick a problem and start saving the world. There are plenty to choose from. Our screwed-up education systems, economic development, domestic violence, mental health care, governmental corruption. Hell, I just saw an article this morning on sex trafficking in the U.S. and it got me all riled up and wishing I could do something. It also ruined my breakfast.

Find a problem you care about and start solving it. Obviously, you’re not going to fix the world’s problems by yourself, but you can contribute and make a difference. And that feeling of making a difference is ultimately what’s most important for your own happiness and fulfillment.

Now, I know what you’re thinking. “Gee, I read all this horrible stuff and I get all pissed off too, but that doesn’t translate to action, much less a new career path.”

Glad you asked …

6. If you absolutely had to leave the house all day, every day, where would you want to go and what would you do?

For many of us, the enemy is just old-fashioned complacency. We get into our routines. We distract ourselves. The couch is comfortable. The Doritos are cheesy.

And nothing new happens.

This is a problem.

What most people don’t understand is that passion is the result of action, not the cause of it.

Discovering what you’re passionate about in life and what matters to you is a full contact sport, a trial and error process. None of us knows exactly how we feel about an activity until we actually do the activity.

Ask yourself, if someone forced you to leave your house every day for everything except for sleep, how would you choose to occupy yourself? And no, you can’t just go sit in a coffee shop and browse Facebook. You probably already do that.

Let’s pretend there are no useless websites, no video games, no TV. You have to be outside of the house all day every day until it’s time to go to bed — where would you go and what would you do?

Sign up for a dance class? Join a book club? Get another degree? Invent a new form of irrigation system that can save the thousands of children’s lives in rural Africa? Learn to hang glide?

What would you do with all that time?

If it strikes your fancy, write down a few answers and then, you know, go out and actually do them. Bonus points if it involves embarrassing yourself.

7. If you knew you were going to die one year from today, what would you do and how would you want to be remembered?

Most of us don’t like thinking about death. It freaks us out. But thinking about our own death surprisingly has a lot of practical advantages. One of those advantages is that it forces us to zero in on what’s actually important in our lives and what’s just frivolous and distracting.

When I was in college, I used to walk around and ask people, “If you had a year to live, what would you do?”

As you can imagine, I was a huge hit at parties. A lot of people gave vague and boring answers. A few drinks were nearly spit on me. But it did cause people to really think about their lives in a different way and re-evaluate what their priorities were.

This man’s headstone will read: “Here lies Greg. He watched every episode of ’24.' Twice.” Photo via iStock.

What is your legacy going to be? What are the stories people are going to tell when you’re gone? What is your obituary going to say? Is there anything to say at all? If not, what would you like it to say? How can you start working toward that today?

And, again, if you fantasize about your obituary saying a bunch of badass shit that impresses a bunch of random other people, then you’re failing here.

When people feel like they have no sense of direction, no purpose in their life, it’s often because they don’t know what’s important to them or what their values are.

And when you don’t know what your values are, then you’re essentially taking on other people’s values and living other people’s priorities instead of your own. This is a one-way ticket to unhealthy relationships and eventual misery.

Discovering one’s “purpose” in life essentially boils down to finding those one or two things that are bigger than yourself and bigger than those around you.

And to find them you must get off your couch and act — and take the time to think beyond yourself, to think greater than yourself, and, paradoxically, to imagine a world without yourself.

Education

Youth interest in STEM peaks around age 11. UScellular wants to change that.

Kids are losing interest in STEM subjects between ages 11 and 15. Here's what that means for future innovation.

Photo courtesy of UScellular

Kids on a field trip learn from Sania Naseem, Senior RF Planning Engineer at UScellular.

Imagine being a 12-year-old girl in a small town who’s interested in computers. You’ve learned a bit of programming online, but you don’t know anyone who works in the tech field and your school district doesn’t have the kinds of classes you need to explore further.

How likely would you be to keep and pursue that interest?

Since the internet changed everyone’s lives in the 1990s, there’s been a push for Science, Technology, Engineering and Mathematics (STEM) education. Universal reliance on technology has made STEM careers not just desirable but vital, and the speed at which those fields are moving means we need young people to stay interested in them.

Research indicates that we’ve largely succeeded in reaching kids when they’re young—children demonstrate a deep fascination with STEM subjects up to age 11. But something shifts during adolescence. Past age 11, interest in STEM starts to wane, often dissipating by age 15.

The question is why.


To get to the bottom of this STEM age/interest gap mystery, wireless carrier UScellular partnered with developmental psychologist and researcher Richard Rende, Ph.D. Through a state-of-the-art analysis of the research, Dr. Rende helped uncover the barriers that prevent youth—particularly girls and those living in rural communities—from maintaining and nurturing their interest in STEM.

kids walking with an adult guide near a school busStudents taking a STEM field tripPhoto courtesy of UScellular

Dr. Rende found that keeping kids from losing STEM interest as they become teens requires programs that are equitable, relatable, relevant and supportive.

Here’s what those four drivers look like in practice:

Equitable

- Bringing STEM programs to rural areas that don’t have access to advanced courses or school-based curriculum
- Countering the notion that STEM isn’t for everyone and offering buffers for when kids are confronted with stereotypes or biases

Relatable

- Exposing girls to women in STEM professions who share similar backgrounds in smaller and rural communities
- Having STEM professionals share their experiences growing up so youth don’t see them as “superheroes” doing something unattainable

Relevant

- Programs and field trips that demonstrate how STEM is applied, especially in ways that connect to the local environment or technology kids already use
- Incorporating kids’ voices to help guide the elements of a program

Supportive

- Provide supportive mentorship, especially when projects become more complicated and require emotion regulation and resilience
- Teach cognitive skills that will help kids believe they have the capacity to succeed in STEM subjects

kids on a STEM field trip Kids learning about cell towers from Cheryl Dennard, Senior Manager of Core Services Engineering at UScellularPhoto courtesy of UScellular

To test out his findings before sharing them with the world, Dr. Rende worked with UScellular’s non-profit partner, YWCA, which has an after-school and summer program called TechGYRLS, designed to inspire girls in grades 3 to 8 to consider future careers in STEM fields. Together they created a refreshed STEM program guide incorporating Dr. Rende’s research and worked with focus groups at various YWCA locations to get feedback.

“What we see to date is that programming and mentoring to ‘train’ kids to be STEM people is not always enough to sustain and encourage interest during the transition to adolescence, especially for underserved youth,” says Dr. Rende. “We need to help them see the opportunities in STEM that spark their curiosity and gain belief that they can confidently explore all the possibilities available to them in STEM, including those that go beyond the traditional STEM careers like mathematician or scientist. It could be a vet, a nurse, wireless network engineer, arborist, audio engineer, turf scientist, or mechanical engineer and may not be a career that requires years and years of higher education.”

After-school enrichment programs like YWCA’s TechGYRLS can be found in communities all over the country, and parents, guardians and teachers can help the kids in their communities by identifying similar programs and encouraging them to participate. If teachers or youth-focused non-profits want to create their own STEM program, Dr. Rende’s whitepaper can help inform their approach and design to keep kids interested.

UScellular and YWCA are working on a digital version of the program guide to increase access for even more youth and help educators improve their STEM programming. Longer term, the perceptions and attitudes of the TechGYRLS participants will be measured to evaluate if the current decline in STEM interest is being reduced or averted. Advancing innovation requires people who pursue careers in STEM fields, so the more interest we can spark and sustain in young people, the brighter our future will look.

Learn more about how UScellular is supporting STEM education here.
Pop Culture

Airbnb host finds unexpected benefits from not charging guests a cleaning fee

Host Rachel Boice went for a more "honest" approach with her listings—and saw major perks because of it.

@rachelrboice/TikTok

Many frustrated Airbnb customers have complained that the separate cleaning fee is a nuisance.

Airbnb defines its notorious cleaning fee as a “one-time charge” set by the host that helps them arrange anything from carpet shampoo to replenishing supplies to hiring an outside cleaning service—all in the name of ensuring guests have a “clean and tidy space.”

But as many frustrated Airbnb customers will tell you, this feature is viewed as more of a nuisance than a convenience. According to NerdWallet, the general price for a cleaning fee is around $75, but can vary greatly between listings, with some units having cleaning fees that are higher than the nightly rate (all while sometimes still being asked to do certain chores before checking out). And often none of these fees show up in the total price until right before the booking confirmation, leaving many travelers feeling confused and taken advantage of.

However, some hosts are opting to build cleaning fees into the overall price of their listings, mimicking the strategy of traditional hotels.

Rachel Boice runs two Airbnb properties in Georgia with her husband Parker—one being this fancy glass plane tiny house (seen below) that promises a perfect glamping experience.

@rachelrboice Welcome to The Tiny Glass House 🤎 #airbnbfinds #exploregeorgia #travelbucketlist #tinyhouse #glampingnotcamping #atlantageorgia #fyp ♬ Aesthetic - Tollan Kim

Like most Airbnb hosts, the Boice’s listing showed a nightly rate and separate cleaning fee. According to her interview with Insider, the original prices broke down to $89 nightly, and $40 for the cleaning fee.

But after noticing the negative response the separate fee got from potential customers, Rachel told Insider that she began charging a nightly rate that included the cleaning fee, totaling to $129 a night.

It’s a marketing strategy that more and more hosts are attempting in order to generate more bookings (people do love feeling like they’re getting a great deal) but Boice argued that the trend will also become more mainstream since the current Airbnb model “doesn’t feel honest.”

"We stay in Airbnbs a lot. I pretty much always pay a cleaning fee," Boice told Insider. "You're like: 'Why am I paying all of this money? This should just be built in for the cost.'"

Since combining costs, Rachel began noticing another unexpected perk beyond customer satisfaction: guests actually left her property cleaner than before they were charged a cleaning fee. Her hypothesis was that they assumed she would be handling the cleaning herself.

"I guess they're thinking, 'I'm not paying someone to clean this, so I'll leave it clean,'" she said.

This discovery echoes a similar anecdote given by another Airbnb host, who told NerdWallet guests who knew they were paying a cleaning fee would “sometimes leave the place looking like it’s been lived in and uncleaned for months.” So, it appears to be that being more transparent and lumping all fees into one overall price makes for a happier (and more considerate) customer.

These days, it’s hard to not be embittered by deceptive junk fees, which can seem to appear anywhere without warning—surprise overdraft charges, surcharges on credit cards, the never convenience “convenience charge” when purchasing event tickets. Junk fees are so rampant that certain measures are being taken to try to eliminate them outright in favor of more honest business approaches.

Speaking of a more honest approach—as of December 2022, AirBnb began updating its app and website so that guests can see a full price breakdown that shows a nightly rate, a cleaning fee, Airbnb service fee, discounts, and taxes before confirming their booking.

Guests can also activate a toggle function before searching for a destination, so that full prices will appear in search results—avoiding unwanted financial surprises.


This article originally appeared on 11.08.23

Yes, school lunches CAN be easy, healthy and inexpensive.

Parents, let’s face it: prepping school lunches can feel like trying to solve a complex math equation. It's got to be nutritious, appealing, fast, and let's not forget…within budget. But what if we told you there’s a secret weapon that can make this whole ordeal a breeze? Enter: O Organics from Albertsons.

O Organics offers a wide range of affordable, USDA organic goodies that are perfect for school lunches. From crunchy apple slices to delicious, creamy greek yogurt, they've got you covered. Plus, their prices won’t break the bank, proving that healthy eating doesn’t have to be a luxury.

Now, let’s get down to the good stuff: the food! Here are some simple, kid (and wallet) friendly lunch ideas—made entirely with O Organics ingredients—to help you ditch the processed junk and give your kids the fuel they need to conquer the classroom:

1. Pasta Salad

  • Main: A cold pasta salad made with O Organics whole-grain rotini pasta, O Organics chopped vegetables (like cucumbers, bell peppers, and cherry tomatoes), and Italian dressing. Add protein with chickpeas or a three bean blend.
  • Side: O Organics apple slices.
  • Snack: A serving of O Organics Greek yogurt, with some granola for a fun topping.

2. Egg Salad Sandwich

  • Main: A sandwich using whole wheat bread filled with a mixture of O Organics hard boiled eggs, mayo (or Greek yogurt for extra protein), mustard, dill, onion powder, salt and pepper.
  • Side:O Organics tortilla chips and salsa.
  • Snack: A pack of O Organics fruit strips.

3. Peanut Butter Apple Wrap (great for toddlers)

  • Main:O Organics peanut butter spread on a couple of flour soft taco tortillas, topped with thinly sliced apples. Drizzle some O Organics honey, roll it up and voila!
  • Side:O Organics baby-cut carrots with a side of hummus.
  • Snack:O Organics cottage cheese.

4. Quickie Quesadilla

  • Main: A tortilla filled with O Organics Mexican Style Shredded Cheese, black beans, and a sprinkle of chili powder.
  • Side: A couple of hard boiled O Organics eggs.
  • Snack: Ants on a log.

5. A Hot Dog…that stays hot

  • Main: You know the drill. Hot dog (we recommended the O Organics Beef Franks). Mustard. Cheese. Bun.
  • Side: A colorful side salad with spring mix, cherry tomatoes, and vinaigrette dressing.
  • Snack:O Organics banana chips.

But how the heck do you keep the hot dog hot? We’ve got just the tip, courtesy of Allrecipes.com:

Step 1

  • Preheat an insulated beverage container by filling it with boiling water. Let stand for 15 to 20 minutes. Right before leaving, dump out water and replace with more boiling water. The preheating keeps it hot for a longer time. Place the hot dog into the water and close the lid.

Step 2

  • When your child is ready for lunch, they can take the hot dog out of the container and place it on the bun.

Remember: This list is just a starting point. You can totally customize it to your kid’s needs and preferences. You can even involve your kiddos in the lunch-packing process to make it more fun for everyone. Let them help choose the menu, make a shopping list, pack their lunches…even grow their own veggies! If you’re feeling ambitious, that is.

No matter how you choose to give your kids the best possible start to their day, making small changes and taking advantage of resources like O Organics can help make it happen in a sustainable and enjoyable way.

So, what are you waiting for? Shop O Organics now exclusively at Albertsons, Safeway or any sister store. Your kids' bodies (and taste buds) will thank you.

Joy

Junior high principal grabs a pom, joins the cheer squad for 'ROWDY' routine, and nails it

"That’s how you have a great relationship with your students."

Mr. Turner turned up with the cheerleaders, much to everyone's delight.

People who dedicate themselves to the education of children and youth are usually some of the most admirable people on the planet, just by default. But sometimes a teacher, coach or administrator goes above and beyond the call of duty, reminding us of how valuable educators are, not only to the students they serve but to society at large.

Levi Turner is the principal of Burnett Junior High School in Wylie, Texas, and a video of him cheering with the school's cheer squad is delighting people everywhere.


School principal takes school spirit to the next level

A mom in the stands filmed Mr. Turner joining the cheerleaders on the track to lead the crowd in the classic "ROWDY" cheer. One of the cheerleaders gave the principal one of her poms just before they started, and he ran with it. Not only did he know the cheer, but he knew all the moves that went along with it and performed them perfectly.

Watch:

People loved seeing Mr. Turner joyfully and confidently cheering along with the students.

"As a former high school cheerleader, being able to do this w the principal would’ve been so much fun. This guy gets it!"

"Definitely a memorable moment for the cheerleaders and audience watching! All spirit and smiles up there! Go Mr. T!! 👏📣"

"This is everything!! What an amazing leader and principal. 👏❤️"

"I don’t know why this just absolutely made my day, but it did! Nice job young ladies and well done sir !!!"

"I love how his enthusiasm just grows as it keeps going! ❤❤"

"These are core memories for the cheerleaders, well done Mr. Principal!"

Even ESPN shared a video of Mr. Turner cheering alongside the Buccaneer cheerleaders

Mr. Turner joined the Buccaneer cheerleaders again, only a little more prepared this time, with two poms and some extra school spirit in his attire. That video was even shared on ESPN's TikTok:

@espn

10 out of 10, no notes👏 (via @Burnett Bucs Cheer) #cheer #cheerleader #school #principal #football

When educators go out of their way to bond with students, its shows them that they aren't just there as an authoritarian taskmasters or managers of administration, but caring adults who are there to support them. It's okay for authority figures to have fun and share joyful moments with students. It's more than okay—it's a hallmark of someone who understands what it takes to help kids thrive.

Good education is a holistic endeavor that requires building relationships

For instance, remember the 8th grade teacher who engaged in a dance-off with students? These are both perfect examples of education being about so much more than just classroom instruction. Educating a student is a holistic process, involving not only "teaching" as we traditionally think of it, but also building trusting relationships. Sometimes that might be serving as a mentor or counselor when a student is struggling with something. And sometime that means finding opportunities to enjoy things together, like dancing or cheerleading.

When students understand deep down that the adults charged with their education care about them, not just as numbers but as human beings, they will be more likely to demonstrate the kind of respect, dedication and effort we want to see in them. You can try to scare kids into submission or you can try to inspire them into desirable behavior. The latter generally works better and is a whole lot more enjoyable for everyone involved.

The students at Burnett Junior High School may not remember every fact or formula they're taught in class, but they will always remember the principal who grabbed a pom and let the crowd alongside the cheerleaders. Walking the talk of school spirit. Practicing what he preaches. Working with the students, not against them. Setting an example for everyone.

It may only be a brief glimpse, but sometimes that's enough to see a true leader in action. Three cheers for Mr. Turner. Let's hope his students understand how lucky they are to have him.

Pop Culture

Ryan Reynolds filmed his colonoscopy after losing a bet—it turned out to be 'lifesaving'

If anyone can motivate people to get this medical procedure done, it's Reynolds.

Sometimes when you lose, you win.

Cancer is serious. Ryan Reynolds is not. Luckily his characteristic sense of humor—along with being true to his word—has helped shine a light on a sobering topic in a fun way.

After apparently losing a bet to friend and “Welcome to Wrexham” co-star Rob McElhenney of “It’s Always Sunny in Philadelphia,” Reynolds agreed to get a colonoscopy … while broadcasting it to the entire world, of course.

Reynolds is an actor famous for hilarious hijinks. From his intense fictional feud with Hugh Jackman to performing epic pranks on talk shows, he is often the best thing on the internet for a good laugh.

However, he is also not one to shy away from difficult conversations, particularly when it comes to health. So raising awareness about the importance of colonoscopies was, as he quipped, “enough motivation for me to let you in on a camera being shoved up my ass.”

Reynolds might have lost the bet, but his actions paid off. The procedure turned out to be lifesaving.


The video shows the “Free Guy” actor getting the news that an “extremely subtle” polyp was discovered and cut out. Reynolds had previously shown no symptoms.

“I’m not being dramatic,” his doctor told him. “This is exactly why you do this. You are interrupting the natural history of a disease, of something of a process that could have ended up developing into cancer and causing all sorts of problems. Instead, you are not only diagnosing the polyp, you are taking it out.”

Ever the expert marketer, Reynolds smoothly slid in a quick plug for his alcohol brand, joking that “I can’t believe you pumped all that Aviation Gin into my IV. I was out like a light” before thanking the doctor.

Reynolds got his colonoscopy at 45, which is the recommended age to begin routine screenings. Though it’s a preventable cancer, colorectal cancer is the third most common cause of cancer-related deaths for men and women combined, and it is predicted to be the top cancer killer for people under 50 by the year 2030.

Because of the inherent invasiveness of the procedure, many people feel uncomfortable even talking about colonoscopies, let alone getting one, despite early detection being so vital. But now, thanks to Reynolds hilariously riffing on his experience, the whole thing might not seem so daunting after all.

Thanks for the delightfully silly PSA, Ryan.


This article originally appeared on 9.16.22

America's Got Talent/Youtube

He's predicted to be the next big winner.

Listen, “America’s Got Talent” is a competition show with a sizable grand prize. So we can expect to see performers at the top of their game—who have painstakingly dedicated themselves to their craft, who might have even already gone viral for their god given gifts—clamoring to make it to the top.

But every so often, average, everyday folks show up to finally share those talents that otherwise went without a spotlight, and in doing so we are poignantly reminded that magic is hiding everywhere.

Without a doubt, Richard Goodall, the singing janitor from Indiana, fits that bill.


With a quiet, humble personality that belies a rockstar voice, Goodall has absolutely wowed “AGT” audiences and judges alike with his showstopping covers of Journey's "Don't Stop Believin'," the Michael Bolton's "How Am I Supposed to Live Without You" and Survivor's "Eye of the Tiger." Iconic rock classics, and Goodall effortlessly nails them all.

And just when you think he couldn’t possibly outdo himself, Goodall sings“Faithfully,” another Journey hit, as for his performance in the finals.

And just like with any unforgettable act, Goodall not only shows off incredible skills, but took the audience on an emotional voyage.

Watch:

- YouTubewww.youtube.com

After the raucous applause died down, judges were quick to shower Goodall with praises, sharing how much they hoped this unassuming janitor would win big.

"Richard, I have been faithfully your biggest fan since the very, very first day we met, all the way through this competition,” said Hiedi Klum. “I want you to win this so bad, Richard!”

"I will make a prediction right now: I think you just sang yourself $1 million," Howie Mandel declared, while Simon Cowell added, "We all need a hero right now, and you are our hero."

Down in the Youtube comments, online viewers shared the same sentiment, calling Goodall the best of what “AGT” stands for.

“This is what AGT should be, regular every-day people with talent who don’t typically get to perform on a stage like this.”

“He sings with his heart. He’s an inspiration. Such a humble human being. He deserves to win this. He got all my votes!”

“Richard doesn't need to win, WE need him to win. Not only America, but the entire world. What he represents is BIG for every single person.”

“Richard has stayed true to himself. He hasn’t 'changed' because of all the attention. He's still a humble,quiet, hard working man with an amazing gift. His voice, to me, is like liquid gold. I genuinely hope Richard wins this year as he deserves it all. Good luck and keep true to yourself Richard Goodall.”

“Richard it's me, your disabled navy veteran fan that has been following your journey supporting you from day one of you auditioning for AGT 2024. I have no doubt that you will be the WINNER of AGT 2024…You gave all the people out here the hope and inspiration to ‘Don't Stop Believin’’ in our dreams, to use that ‘EYE of The Tiger’ to see and envision their dreams to ‘Faithfully’ make them come true by you yourself making your dream come true. America and the world is behind you, supporting you all the way along this magical singing journey to becoming a legend in the making.”

“Richard Goodall is what we all need right now. He is a true hero for everyone. He is a hard working humble man who can sing with all his heart and soul. His dream is coming true. He truly deserves it.”

There you have it, everyone. No matter who gets that coveted prize, Goodall has won in a very profound way.

A man and woman enjoying a beer.

There are no hard-set rules for how a man should approach a woman in public if he finds her attractive. When considering whether to introduce himself, many questions run through a guy’s head. Is this an appropriate place to approach her? What should I say? Should I ask her for her number? How will I know if she’s interested?

Then, of course, he has to worry about being rejected.

To make things even more complicated, it’s hard to know the social norms in 2024 regarding picking up on someone. Some women may feel it’s always inappropriate for a stranger to approach them and make small talk, while others may welcome the attention.


How to approach women in public

To help single men navigate the tricky waters of being single in 2024, a group of women shared the “best ways to approach” them without coming off as creepy. The women shared many great tips, but they mostly came down to a central point: be friendly and don’t make it sexual. Then, after shooting your shot, listen to her responses and watch her body language to see if she’s interested. If not, kindly leave her alone.



Here are 13 of the best responses to the question: “Single women of Reddit, what's the best way to approach you without coming off as creepy?”

1. Treat 'em like guys

"My approach was just to talk to girls like they are the same as guys. Sometimes we would click and end up dating other times made a friend. If I go into every interaction with the pressure of picking up someone to date, I think that very rarely works."

"This is literally the correct answer; they are just girls/humans. Believe it or not, they like to talk and have hobbies too. All my friends used to tell me how I was so confident because I was not scared to talk to girls, lol."

2. Time and place are important

"Headphones are a universal symbol of ‘I don’t want to be bothered right now.’ If I’m actively dancing with my friends, yelling in my ear on the dance floor is not the place. Wait until I’m at the bar or the smoking area where we can hear each other. If I walk through a desolate park, I will feel alarmed to have a man I don’t know approach me. If I’m at work where I have to speak to you and cannot walk away, that is very unfair on me."

"Generally, if it feels like you’re interrupting something important or a task that takes concentration, you shouldn’t. Approach me as a person first and a potential date second. Start a conversation and talk about life and interests. I don’t find it flattering when the conversation opens with a comment on my body or asking if I have Snapchat."

3. Don't make it sexual

"Creepy = making the interaction sexualized from the start. Be friendly, not flirty to start. One good rule of thumb — if you wouldn't be comfortable saying the same thing to a man you've never met before, then don't say it to a woman."

How to ask a woman for her number

4. Give her your number (don't ask for hers)

"I do prefer the offer of him giving me his number vs him asking for mine. It feels a little less pressured, don't ask me why. I guess being able to reach out when I'm ready vs just suddenly there's a message and then I'm panicked with how long to wait to respond, worrying about if I waited too long, responded too quickly, or heck even just feeling the pressure to respond right away."



5. Don't ask if she's taken

“'Do you have a boyfriend?' should not be the first words out of your mouth. This is almost always the first thing men say to me when they approach me in public (sometimes without even asking my name!!) and it always makes me feel weird."

6. Watch for eye contact

"If I don’t make eye contact, I’m not interested in being approached."

7. Genuine interest

"I can say that the best approach is to be friendly, respectful, and show genuine interest in getting to know me as a person."

8. Compliment what they control

"When giving compliments, focus on things we have control over vs the things we don't. A compliment on my hairstyle or my makeup or the t-shirt I'm wearing will always be more welcome than a comment on the size or shape of my body."

9. Take the hint

"If at any point she starts acting closed off—avoiding eye contact, giving bare-minimum answers, looking for reasons to leave—take the hint and back off. Other than that, let the conversation flow and see if you vibe."



10. Don't move too fast

"As someone who's been married for some time, a mistake I see a lot of guys make is when they approach with the intention of moving on to something physical as soon as possible. It's like you can see their mental checklist and the go/no go decision tree in their head. If it works, it's usually because the woman in the situation was already intending to pick him up anyway."

11. Contact me, if you like

"After sharing a little moment or a laugh (grocery store, library, wherever), cruise by before you leave and hand over your business card (or any piece of paper) with your phone number and email on it. Say: 'It would be nice to see you again. Contact me if you'd like to!' then leave."

12. Some women are waiting for you to approach them

"Honestly, (and I'm absolutely NOT speaking for all women), I feel so frickin invisible on the regular that I would gladly embrace ANY sort of casual hello with a smile. I'm literally starving so just...ANYTHING at this point. If I'm in an aisle at your store, ask me how my day is. If I'm by myself in a line for a Rollercoaster, as is usually the case, ask me if I've ridden the coaster before."

13. Creepy is a feeling

"Creep is something we feel, not think. Two men can say the exact same thing, even something inappropriate, but if their tone, energy, body language whatever, is different, one will feel inherently creepy in our skin. We can feel when someone has bad intent usually."