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One couple's perfect response to people asking when they're going to have kids.

Choosing to have kids or not have kids is no one else's decision but yours.

relationships, family, friends, parenting
Photo via Carrie Jensen/Imgur, used with permission.

She’s giving birth to a puppy.

This article originally appeared on 12.19.16

"When are you guys going to start having kids?"

Like many couples, Carrie Jansen and her husband Nic had heard this question a million different ways, a million different times.

The pressure really started to mount when the pair, who've been together for eight years, got married three years ago. While Carrie loves kids (she's an elementary school teacher, after all), she and Nic simply aren't interested in having kids of their own. Now or ever.


"It's not what I was meant for," explains Carrie in a Facebook message. "It's like, I love flowers, and everyone loves flowers. But that doesn't mean I want to grow my own. I'm perfectly happy admiring other people's gardens."

Carrie wanted to tell her family that they don't plan on having kids but knew if she did, they'd say something like, "Oh you'll change your mind one day!" and that pesky question would keep rearing its ugly head.

marriage, adults, children, social pressure, pregnancy

Dressed to the nines on their wedding day.

Photo via Carrie Jansen, used with permission.

Rather than continue to deflect the question over and over, Carrie decided to do something a little bit different.

Since the couple was adding another mouth to feed to the family, they decided to announce it with a series of maternity-style photos, revealing the twist: The new addition was a puppy named Leelu, not a baby.

pets, viral, moms, dads, maternity, babies

Look at my newborn baby... puppy.

Photo via Carrie Jensen/Imgur, used with permission.

"My husband and I have been married 3 years and everyone is bugging us about having a baby. Close enough right?" she captioned the photos.

Her pictures went insanely viral, with many of the commenters giving her props for hilariously addressing the dreaded "kids " question.

kids, choices, population, survey

The adorable pup.

Photo via Carrie Jansen, used with permission.

"If you don't want kids, don't have kids. Seriously. Have fun with each other. I had three kids early and it's all about them now," wrote one user. "I wish people would just mind their business raising a kid ain't easy and cheap," wrote another.

"I got my husband a vasectomy for his birthday this year. Best gift ever," chimed in a third.

Carrie was overwhelmed and inspired by the viral response. "Having children is definitely a hot topic, and one that is evolving in this generation like so many other social issues," she says. "It's exciting to find others that feel the same way I do.”

Carrie is hardly alone in not wanting to have kids — in fact, a record number of women are choosing not to have kids today.

In 2014, the U.S. Census Bureau's Current Population Survey found 47.6% of women between age 15 and 44 had never had children, which is the highest percentage on record. Despite the numbers, however, because we still live in a patriarchally-driven society, women regularly face the expectation that they should be mothers, and they often are judged if they decide not to be.

Whether you want to have one kid, five kids, no kids, or a puppy, the choice should be yours and no one else's.

holidays, gifts, woman\u2019s rights, gender equality,

The holiday photo in front of the Christmas tree.

Photo via Carrie Jansen, used with permission.

No one else has the right to put pressure on you to change your body and life in a drastic way. Thankfully, because of women like Carrie — and partners like Nic — who aren't afraid to bring the subject out in the open, the expectations are slowly but surely changing.


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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

True

The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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