+
upworthy
More

Taiwan just elected its first female president, and she's a total badass.

True
Gates Foundation

​This is Tsai Ing-wen, the newly elected president of Taiwan.

Photo by Ashley Pon/Getty Images.

Next to Holly Holm, Tsai might be the most badass woman on the planet right now. 


Why?

1. She's the first of her kind.

This might come as a shock to you, but Taiwan has never elected a woman to presidential office before. In fact, you’d have to travel back to the end of the Qing Dynasty to find the last woman who held power during an era there: Empress Dowager Longyu, who abdicated the throne back in 1912. While Taiwan’s status as a country might be a source of great contention — it operates completely independent of China but is recognized as a “sovereign state” by many — Tsai’s win makes her one of around two dozen or so female world leaders currently holding office. 

Out of nearly 200 countries. 

GIF via "Star Trek."

2. No, seriously, she’s the first.

Aside from being Taiwan’s first ever female president, Tsai is also the first unmarried president to hold office in the country’s history as well as the first person to receive the title without previously having held an elected post of any kind. I can’t even begin to convey how unprecedented that is: It’s like if a former real estate mogul-turned-reality-show-star ran for president in America and actually won!

3. She is a completely self-made woman.

Unlike South Korea's current president, Park Guen Hye, whose father was president of the country from 1962 until his assassination in 1979, Tsai had no familial ties to any of Taiwan’s political parties before deciding to run for president. She had no man’s footsteps to follow in, which makes her ascension to the highest office all the more incredible. 

Instead, she’s the daughter of an automobile repairman and the last of his four wives. Tsai was, in fact, discouraged from pursuing her political aspirations early and often throughout her childhood.

4. She ain’t no slouch, either, though.

A brief list of Tsai's credentials:

  • Master of laws recipient, Cornell University Law School
  • Doctorate in law, London School of Economics
  • Former professor, School of Law at Soochow University and the National Chengchi University
  • Former chairperson, Fair Trade Commission
  • Former consultant, Mainland Affairs Council and National Security Council

A brief list of my credentials:

  • Voted "Most Talkative" in high school
  • Once hit a hole-in-one
  • Likes pizza

Tsai wins.

5. Also, she cleaned up a corrupt political party.

As if Tsai wasn’t facing enough obstacles on her road to the presidency, she also happened to be aligned with the Democratic Progressive Party, which was entrenched in scandal. 

Interestingly, Tsai became the trustworthy voice that the DPP needed in turbulent times, calling for the party to focus on its goal of defending Taiwan’s sovereignty as a nation while maintaining a peaceful relationship with mainland China. She was elected as the DPP’s chairperson in 2008 and vowed to rebuild the party’s confidence and defend social justice while continuing to push for Taiwan’s sovereignty.

6. She also bounced back from defeat.

In 2010, Tsai ran for mayor of New Taipei city in her native Taipei and was defeated by Eric Chu. Just two years later, Tsai became the first female presidential candidate, running against incumbent president Ma Ying-jeou. 

How did Tsai react to her defeats, you ask? Oh, only by writing a memoir, creating a bilingual website devoted to Taiwan affairs, and founding the Thinking Taiwan Foundation — an organization aimed at “acting as a catalyst for social action through participation” — while patiently waiting until the day she could announce her candidacy four years later. 

Again, for the sake of comparison, I went to the grocery store and the bank yesterday and needed a nap.

7. She won the presidency by a landslide.

With 99% of Taiwan’s voters reporting, Tsai defeated Eric Chu — yes, the very same Eric Chu — in an absolute sweep, securing 56% of the vote to Chu’s 31% and nearly twice as many total votes (6,894,744 to 3,813,365, respectively) in the process. Not since Kelly Clarkson defeated Justin Guarini to win the first "American Idol" has the democratic world seen such a one-sided butt-kicking. 

8. She’s a fierce negotiator.

At 59 years of age and with a reputation among her colleagues as naturally shy, Tsai isn’t exactly the most intimidating figure in politics at a first glance. She is, however, a force of nature at the negotiation table, having been compared to everyone from "The Iron Lady" Margaret Thatcher to current German president Angela Merkel. 

“Before you attack or criticize her, she will have an answer ready before you even fire a bullet,” said Lin Chong-pin, a retired strategic studies professor and Tsai's first deputy.

9. She’s an LGBTQ rights activist.

In addition to Tsai’s promises to restore Taiwan’s struggling economy, she’s also a staunch activist for marriage equality, regularly posting videos of same-sex marriages to her social media accounts. Before her election, Tsai took to social media to voice her support for the gay pride festivities happening at the time. 

"In the face of love, everyone is equal. Let everyone have the freedom to love and to pursue their happiness. I am Tsai Ing-wen, and I support marriage equality," she said in a video posted on her Facebook page.

So not only is she attempting to broker a peace between her native sovereignty and China, but she’s also helping promote a greater global health through social policy as well? Bad. Ass.

10. She’s a wine-drinking cat lady like the rest of us.

As if you needed another reason to like her.

While owning a cat is not intrinsically badass, Tsai’s badassness has long been established, so by the transitive property of mathematics, her two cats, Tsai Hsiang Hsiang and Ah Tsai, are therefore the most badass cats on the planet. According to The Guardian, Tsai "very much enjoys sitting down with a glass of red wine, reading a book, and spending quality time" with those very cats.

Did you hear that? That was the sound of Taylor Swift announcing her run for president of the Unites States in 2020. 

GIF via Diet Coke.

So, to recap: Tsai Ing-wen is a trailblazing, self-made, tenacious-negotiating cat lady who promotes peace and supports everyone’s basic right to love freely. 

Sounds like a leader we could all get behind, does it not?

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

Representative image from Canva

Because who can keep up with which laundry settings is for which item, anyway?

Once upon a time, our only option for getting clothes clean was to get out a bucket of soapy water and start scrubbing. Nowadays, we use fancy machines that not only do the labor for us, but give us free reign to choose between endless water temperature, wash duration, and spin speed combinations.

Of course, here’s where the paradox of choice comes in. Suddenly you’re second guessing whether that lace item needs to use the “delicates” cycle, or the “hand wash” one, or what exactly merits a “permanent press” cycle. And now, you’re wishing for that bygone bucket just to take away the mental rigamarole.

Well, you’re in luck. Turns out there’s only one setting you actually need. At least according to one laundry expert.

While appearing on HuffPost’s “Am I Doing It Wrong?” podcast, Patric Richardson, aka The Laundry Evangelist, said he swears by the “express” cycle, as “it’s long enough to get your clothes clean but it’s short enough not to cause any damage.”

Richardson’s reasoning is founded in research done while writing his book, “Laundry Love,” which showed that even the dirtiest items would be cleaned in the “express” cycle, aka the “quick wash” or “30 minute setting.”


Furthermore the laundry expert, who’s also the host of HGTV’s “Laundry Guy,” warned that longer wash settings only cause more wear and tear, plus use up more water and power, making express wash a much more sustainable choice.

Really, the multiple settings washing machines have more to do with people being creatures of habit, and less to do with efficiency, Richardson explained.

“All of those cycles [on the washing machine] exist because they used to exist,” he told co-hosts Raj Punjabi and Noah Michelson. “We didn’t have the technology in the fabric, in the machine, in the detergent [that we do now], and we needed those cycles. In the ’70s, you needed the ‘bulky bedding’ cycle and the ‘sanitary’ cycle ... it was a legit thing. You don’t need them anymore, but too many people want to buy a machine and they’re like, ‘My mom’s machine has “whitest whites.”’ If I could build a washing machine, it would just have one button — you’d just push it, and it’d be warm water and ‘express’ cycle and that’s it.”
washing machine

When was the last time you washed you washing machine? "Never" is a valid answer.

Canva

According to Good Housekeeping, there are some things to keep in mind if you plan to go strictly express from now on.

For one thing, the outlet recommends only filling the machine halfway and using a half dose of liquid, not powder detergent, since express cycles use less water. Second, using the setting regularly can develop a “musty” smell, due to the constant low-temperature water causing a buildup of mold or bacteria. To prevent this, running an empty wash on a hot setting, sans the detergent, is recommended every few weeks, along with regularly scrubbing the detergent drawer and door seal.

Still, even with those additional caveats, it might be worth it just to knock out multiple washes in one day. Cause let’s be honest—a day of laundry and television binging sounds pretty great, doesn’t it?

To catch even more of Richardson’s tips, find the full podcast episode here.


This article originally appeared on 2.4.24

Family

Supportive husband writes a fantastic 'love list' to his depressed wife

“He knows I struggle to see good in the world, and especially the good in myself. But here it is."

Image from Imgur.

Husband shares a list of love with his wife.

Imgur user "mollywho" felt her life was falling apart. Not only was she battling clinical depression, but she had her hands full.

"I've been juggling a LOT lately," she wrote on Imgur. "Trying to do well at work. Just got married. Couldn't afford a wedding. Family is sparse. Falling out with friends, yaddadyadda.”

She was also upset about how she treated her new husband.

"I've not been the easiest person to deal with. In fact, sometimes I've lost all hope and even taken my anger out on my husband."



When she returned home from a business trip in San Francisco, mentally exhausted, she collapsed on her bed and cried. Then she noticed some writing on the bedroom mirror. It was a list that read:

Reasons I love my wife

1. She is my best friend
2. She never quits on herself or me
3. She gives me time to work on my crazy projects
4. She makes me laugh, every day
5. She is gorgeous
6. She accepts the crazy person i am
7. She's the kindest person i know
8. She's got a beautiful singing voice

9. She's gone to a strip club with me
10. She has experienced severe tragedy yet is the most optimistic person about humanity i know
11. She has been fully supportive about my career choices and followed me each time
12. Without realizing it, she makes me want to do more for her than i have ever wanted to do for anyone
13. She's done an amazing job at advancing her career path
14. Small animals make her cry
15. She snorts when she laughs

love letters, support, marriage, mental illness

The list of love.

Image from Imgur.

This amazing show of support from her husband was exactly what she needed. "I think he wanted me to remember how much he loves me," she wrote. "Because he knows how quickly I forget. He knows I struggle to see good in the world, and especially the good in myself. But here it is. A testament and gesture of his love. Damn, I needed it today…"

She ended her post with some powerful words about mental illness.

"I'm not saying mental illness is cured by nice words on a mirror. In fact, it takes professional care, love, empathy, sometimes even medication just to cope. Many people struggle with it mental illness - more than we probably even realize. And instead of showing them hate or anger when they act out. Show them kindness and remind them things can and WILL get better. Everyone needs a little help sometimes. If that person can't be you - see if you have any resources for therapy."


This article originally appeared on 12.10.15

Science

MIT’s trillion-frames-per-second camera can capture light as it travels

"There's nothing in the universe that looks fast to this camera."

Photo from YouTube video.

Photographing the path of light.

A new camera developed at MIT can photograph a trillion frames per second.

Compare that with a traditional movie camera which takes a mere 24. This new advancement in photographic technology has given scientists the ability to photograph the movement of the fastest thing in the Universe, light.


The actual event occurred in a nano second, but the camera has the ability to slow it down to twenty seconds.

time, science, frames per second, bounced light

The amazing camera.

Photo from YouTube video.

For some perspective, according to New York Times writer, John Markoff, "If a bullet were tracked in the same fashion moving through the same fluid, the resulting movie would last three years."


In the video below, you'll see experimental footage of light photons traveling 600-million-miles-per-hour through water.

It's impossible to directly record light so the camera takes millions of scans to recreate each image. The process has been called femto-photography and according to Andrea Velten, a researcher involved with the project, "There's nothing in the universe that looks fast to this camera."

(H/T Curiosity)


This article originally appeared on 09.08.17

Doris Alikado talks about her personal experience of maternal health in Tanzania.

True
Stella Artois


Bathrobe. Socks. Insurance card. Snacks.

Sound at all familiar? Maybe, maybe not.


These items would commonly be found on a checklist of things that expecting parents should bring to the hospital with them — in the U.S., anyway.

environment, health, health wellbeing

Doing the checklist.

Image created from Pixabay.

But what is that list like in other parts of the world?

For Doris, that list included water.

Doris, who lives Morogoro, Tanzania, had to bring her own water to the health center where she was giving birth in 2014. The water she brought was used to clean the nurse's hands, clean the delivery area, and wash the babies (she had twins!). Unfortunately, the water Doris brought ran out before she was able to wash herself or her clothes, so she had to wait 24 hours before cleaning herself.

parenting, parenting and children, Tanzania

Doris and family lives in Morogoro, Tanzania.

via GQ/YouTube

I'll let Doris tell the story herself:

Lack of access to clean water in Tanzania is a very big deal.

Everything turned out alright for Doris and her babies, but thousands of other women aren't as lucky. But there are ways to help: Organizations and individuals are pitching in to help build water taps, rainwater tanks, and latrines in Tanzanian hospitals, and they're making a huge difference.

"I want to express my gratitude to the health workers ... because they have a great sense of humor with the patients. But the problem is the availability of enough water." — Doris Alikado


This article originally appeared on 03.26.15

New baby and a happy dad.


When San Francisco photographer Lisa Robinson was about to have her second child, she was both excited and nervous.

Sure, those are the feelings most moms-to-be experience before giving birth, but Lisa's nerves were tied to something different.

She and her husband already had a 9-year-old son but desperately wanted another baby. They spent years trying to get pregnant again, but after countless failed attempts and two miscarriages, they decided to stop trying.


Of course, that's when Lisa ended up becoming pregnant with her daughter, Anora. Since it was such a miraculous pregnancy, Lisa wanted to do something special to commemorate her daughter's birth.

So she turned to her craft — photography — as a way to both commemorate the special day, and keep herself calm and focused throughout the birthing process.

Normally, Lisa takes portraits and does wedding photography, so she knew the logistics of being her own birth photographer would be a somewhat precarious new adventure — to say the least.

pregnancy, hospital, giving birth, POV

She initially suggested the idea to her husband Alec as a joke.

Photo by Lisa Robinson/Lisa Robinson Photography.

"After some thought," she says, "I figured I would try it out and that it could capture some amazing memories for us and our daughter."

In the end, she says, Alec was supportive and thought it would be great if she could pull it off. Her doctors and nurses were all for Lisa taking pictures, too, especially because it really seemed to help her manage the pain and stress.

In the hospital, she realized it was a lot harder to hold her camera steady than she initially thought it would be.

tocodynamometer, labor, selfies

She had labor shakes but would periodically take pictures between contractions.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Eventually when it was time to push and I was able to take the photos as I was pushing, I focused on my daughter and my husband and not so much the camera," she says.

"I didn't know if I was in focus or capturing everything but it was amazing to do.”

The shots she ended up getting speak for themselves:

nurse, strangers, medical care,

Warm and encouraging smiles from the nurse.

Photo by Lisa Robinson/Lisa Robinson Photography.

experiment, images, capture, document, record

Newborn Anora's first experience with breastfeeding.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Everybody was supportive and kind of surprised that I was able to capture things throughout. I even remember laughing along with them at one point as I was pushing," Lisa recalled.

In the end, Lisa was so glad she went through with her experiment. She got incredible pictures — and it actually did make her labor easier.

Would she recommend every mom-to-be document their birth in this way? Absolutely not. What works for one person may not work at all for another.

However, if you do have a hobby that relaxes you, figuring out how to incorporate it into one of the most stressful moments in your life is a pretty good way to keep yourself calm and focused.

Expecting and love the idea of documenting your own birthing process?

Take some advice from Lisa: "Don't put pressure on yourself to get 'the shot'" she says, "and enjoy the moment as much as you can.”

Lisa's mom took this last one.

grandma, hobby, birthing process

Mom and daughter earned the rest.

Photo via Lisa Robinson/Lisa Robinson Photography.

This article originally appeared on 06.30.16