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Mom accidentally sleeps with phone on silent and wakes up to heart-stopping 'emergency'

Other moms could definitely relate.

@ironmanmamma/TikTok

Every parent has experienced some version of this

It’s a top-tier parenting nightmare: accidentally putting your phone on silent before bed and waking up to a ton of rapid-fire missed calls from your child. Of course, your brain goes over every worst-case scenario, your heart skips a beat, the panic sets in…and then…BAM! Turns out, it was the complete opposite of an emergency. All those gray hairs for nothing.

This was the situation that mom Meredith Thornton found herself in after waking up to a slew of back-to-back missed calls from her 18-year-old son Van, made in the wee hours right after he was supposed to have gotten off from work.

Thornton told Today that she normally keeps her phone with full volume next to her at night so that her kids would “know I'm always available.” She added that her family had faced “legit emergencies” in the past, so the thought of her grown kiddos being on their own on the road at night still made her uneasy.

So, understandably, when she woke up to those missed calls, she thought for sure a “car wreck, or a mental health issue” had occurred, and she “nearly had a heart attack.”

But as we see in the next slide of her TikTok, the “emergency” in question was Van needing a Microsoft code…which had apparently been sent to her email. Phew.

@ironmanmamma

I legit almost had a heart attack especially since I slept through the calls. #adultkids #adultchildren #genx #microsoft #momsoftiktok


Thornton told Today that she suspected other parents might relate to this anxiety-inducing moment, hence why she posted it. Boy was she correct. Over three million people have viewed the clip so far, and countless parents have shared similarly harrowing scares.

"Girl!! 11 messages from my son asking about Roblox code and I’m thinking he been kidnapped.”

“It’s always an emergency when they need the code.”

"I was legitimately on a stage speaking to over 300 people. I keep my phone on silent, but I use it to know the time. My son called eleven times in a row. I apologized to the audience and turned my mic off and took the call. 'Can I spend 7 dollars on roblox.' Thank God it was all teachers."

"What about the text messages that just say….MOM followed by absolutely nothing else."

"Ooooh I get those. Heart attack city."

"This happened to me last weekend. And my kids were calling because A BEAR WAS OUTSIDE THEIR TENT."

Others could also feel young Van’s dilemma. One viewer quipped, “I mean, those codes are only good for 12 minutes.”

Even the official Microsoft account chimed in, writing, “No bc we get it 🥀”

For parents who want to avoid these snafus in the future, here’s a pretty simple hack: go to your kiddo’s contact info, then select Ringtone or Text Tone. Finally, turn on the Emergency Bypass toggle for the desired contact and notification type (call or text). And voilá, whether on silent or in Do Not Disturb mode, you won’t miss the call…be it for actual emergencies, or passcode requests.

- YouTube www.youtube.com

Still, we really feel for your plight, Thornton. Hopefully, you can still get a good night’s sleep after this!

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NICU nurse adopts teen mom after she delivered triplets alone

It was an understanding that only teen moms could share.

via Today|YouTube

NICU nurse shares why she opened her home to teen with triplets.

Having your first baby is a scary experience. Everything is new—you've quite literally never done this before—not to mention an entire human is going to be removed from your body one way or another. Childbirth, no matter how your baby leaves your body, is not for the weak. But imagine giving birth alone to not just one baby, but three, all at the same time. Then imagine doing that feat at the age of 14.

Shariya Small experienced that scenario in a hospital in Indiana, and her nurse Katrina Mullen took note. Small's babies were premature, born at just 26 weeks, when the average gestation for triplets is 33 weeks, according to ReproductiveFacts.org. Due to their early birth, the babies, Serenitee, Samari, and Sarayah, had to stay in the NICU at Community Hospital North in Indianapolis for more than five months, according to Today.com.

During their time in the NICU, Mullen noticed the young mom visited her babies alone, not appearing to have much of a support system. “She’d be there alone for days at a time sitting at her babies’ bedside,” Mullen told Today.com.

The pair got to know each other over the months that the babies were in the hospital, but Small continued to be reluctant to open up about her family life. That changed after she found out that Mullen had her first child at 16 and had given it up for adoption. Their experiences bonded the two moms, and Mullen began helping to care for the babies and Small by giving her advice and showing her how to care for the infants properly.

Eventually, Mullen gave Small her phone number before the babies were discharged from the hospital. It quickly became apparent that Small did not have a support system, as she called Mullen often asking for advice. Out of concern, the nurse went to visit Small an hour away, where she was living with a family member.

The condition of the home was concerning enough, but Mullen became even more worried when she saw how thin Small's son Samari was. It turns out he had to be admitted to the hospital, which prompted a visit from Child Protective Services, who determined that Small and her three infants would need to enter foster care. She gave the social worker Mullen's information and things began to fall into place.

Listen to Small and Mullen explain their unique story below:

- YouTubewww.youtube.com


The triplets in April 2023.


shariya small, triplets, adopted children, kids eating burgers, today show, gofundme Shariya and the triplets.via Katrina Mullen/GoFundMe


Shariya and the triplets in 2024.


shariya small, triplets, adopted children, today show, gofundme Shariya and the triplets.via Katrina Mullen/GoFundMe

Since this story was published in 2023, things have gone well for the family of nine. After the story gained national media attention, a GoFundMe was started to help the family and raised over $140,000. Shariya is now 18 and completed her first year of college, Katrina was able to buy a house, and her boys' high school football team won the state championship. "We are so blessed," Katrina wrote on the GoFundMe page. "Thank you all for your kind words supporting our family. Every day is an adventure."

This article originally appeared two years ago and has been updated.

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Health

Doctor says adults should score 8 points or higher on this simple longevity test

People who fail are more likely to die in six years.

via Pexels
A woman sitting cross-legged on a yoga mat

Everyone wants to know how long they will live and there are many indicators that can show whether someone is thriving or on the decline. But scientists have yet to develop a magic formula to determine exactly how long someone should expect to live. Which, let's be real, is probably a good thing. Knowing exactly how much time you have left to enjoy your life could cause a lot of anxiety, to say the very least.

However, a doctor recently featured on the "Today" show says a straightforward test can reveal the likelihood that someone aged 51 to 80 will die in the near future. NBC News medical contributor Dr. Natalie Azar was on the "Today" show on March 8 and demonstrated how to perform the simple “sit to stand test” (aka sit-rising test or SRT) that can help determine the longevity of someone between 51 to 80.

The test is pretty simple. Go from standing to sitting cross-legged, and then go back to standing without using any parts of your body besides your legs and core to help you get up and down. The test measures multiple longevity factors, including heart health, balance, agility, core and leg strength and flexibility.


- YouTubewww.youtube.com

You begin the test with a score of 10 and subtract points on your way up and down for doing the following:

Hand used for support: -1 point

Knee used for support: -1 point

Forearm used for support: -1 point

One hand on knee or thigh: -1 point

Side of leg used for support: -1 point


A 2012 study published by the European Society of Cardiology found a correlation between the SRT score and how long people live.

The study was conducted on 2002 people, 68% of whom were men, who performed the SRT test and were followed by researchers in the coming years. The study found that “Musculoskeletal fitness, as assessed by SRT, was a significant predictor of mortality in 51–80-year-old subjects.”

Those who scored in the lowest range, 0 to 3, had up to a 6 times greater chance of dying than those in the highest scores (8 to 10). About 40% of those in the 0 to 3 range died within 11 years of the study.

aging, seniors, senior fitness, senior citizens, older adults, longevity, health, death, dyingNo matter what age you are, adding regular exercise to your life will reap a ton of benefits.Canva Photos

Azar distilled the study on "Today," saying: "The study found that the lower the score, you were seven times more likely to die in the next six years.”

"Eight points or higher is what you want," Azar said. "As we get older, we spend time talking cardiovascular health and aerobic fitness, but balance, flexibility and agility are also really important," she stressed. A score of eight or nine means you're allowed to roll forward onto your knees and then rise, which a lot of people will find more comfortable. If you can rise that way, you're still in a pretty good spot health wise.

One should note that the people who scored lowest on the test were the oldest, giving them a naturally elevated risk of death.

Dr. Greg Hartley, Board Certified Geriatric Clinical Specialist and associate professor at the University of Miami, told the Atlanta Journal-Constitution that we should take the study with a grain of salt. “Frailty, strength, muscle mass, physical performance—those things are all correlated to mortality, but I would caution everybody that correlation doesn’t mean causation,” he said.

And of course, the test doesn't take into account injuries or disabilities that may make doing the test impossible. But one of the study's authors says that the study is a call to take our mobility seriously.

“The more active we are the better we can accommodate stressors, the more likely we are to handle something bad that happens down the road,” Dr. Claudio Gil Araujo, told USA Today.

What should you do if you can't manage a good score on the SRT? First of all, don't panic! It's never too late to improve your overall health, fitness, and strength, so regular exercise is a great thing to incorporate if you're not already doing it.


seniors, longevity, physical fitness, exercise, health, agingEven low-impact exercise like yoga can increase your mobility and flexibility and, thus, your SRT scoreCanva Photos

A couple of specific skills that will help are boosting your ankle flexibility, hip mobility, and core strength. Trainers recommend incorporating squats, lunges, and planks into your regular routine. Just using your own bodyweight is plenty to get started, though if you're up for incorporating any added loads, the strength training will do wonders for your bone density, as well.

But remember that the SRT is just a measure of strength and mobility, which could correlate to an older person's likelihood of suffering from a fatal fall. It doesn't do anything to measure your cardiovascular help (vitally important especially in older people), for example. And it may not even be the most reliable longevity test out there. It has been criticized for it's extremely unnatural range of motion, for starters — rising by pushing up on the sides of our ankles with our knees pointed outward is certainly not representative of a real-life situation. Some doctors insist that your comfortable walking speed is a better indicator of health and longevity, while others say grip strength is the key measurement.

This article originally appeared two years ago.

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longevity
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Wellness

Doctor explains how to do a simple physical test that can predict your longevity

People who fail are more likely to die in six years.

via Pexels

A woman sitting cross-legged on a yoga mat

Everyone wants to know how long they will live and there are many indicators that can show whether someone is thriving or on the decline. But people have yet to develop a magic formula to determine exactly how long someone should expect to live.

However, a doctor recently featured on the "Today" show says a straightforward test can reveal the likelihood that someone aged 51 to 80 will die in the near future. NBC News medical contributor Dr. Natalie Azar was on the "Today" show on March 8 and demonstrated how to perform the simple “sit to stand test” (aka sit-rising test or SRT) that can help determine the longevity of someone between 51 to 80.

The test is pretty simple. Go from standing to sitting cross-legged, and then go back to standing without using any parts of your body besides your legs and core to help you get up and down. The test measures multiple longevity factors, including heart health, balance, agility, core and leg strength and flexibility.

You begin the test with a score of 10 and subtract points on your way up and down for doing the following:

Hand used for support: -1 point

Knee used for support: -1 point

Forearm used for support: -1 point

One hand on knee or thigh: -1 point

Side of leg used for support: -1 point

A 2012 study published by the European Society of Cardiology found a correlation between the SRT score and how long people live. The study was conducted on 2002 people, 68% of whom were men, who performed the SRT test and were followed by researchers in the coming years. The study found that “Musculoskeletal fitness, as assessed by SRT, was a significant predictor of mortality in 51–80-year-old subjects.”

Those who scored in the lowest range, 0 to 3, had up to a 6 times greater chance of dying than those in the highest scores (8 to 10). About 40% of those in the 0 to 3 range died within 11 years of the study.

Azar distilled the study on "Today," saying: "The study found that the lower the score, you were seven times more likely to die in the next six years.”

"Eight points or higher is what you want," Azar said. "As we get older, we spend time talking cardiovascular health and aerobic fitness, but balance, flexibility and agility are also really important," she stressed.

One should note that the people who scored lowest on the test were the oldest, giving them an elevated risk of death.

Dr. Greg Hartley, Board Certified Geriatric Clinical Specialist and associate professor at the University of Miami, told the Atlanta Journal-Constitution that we should take the study with a grain of salt. “Frailty, strength, muscle mass, physical performance—those things are all correlated to mortality, but I would caution everybody that correlation doesn’t mean causation,” he said.

And of course, the test doesn't take into account injuries or disabilities that may make doing the test impossible. But one of the study's authors says that the study is a call to take our mobility seriously.

“The more active we are the better we can accommodate stressors, the more likely we are to handle something bad that happens down the road,” Dr. Claudio Gil Araujo, told USA Today.


This article originally appeared two years ago.

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