ACUVUE launches a new campaign to inspire Gen Z to put down their phones and follow their vision
What will you create on your social media break? Share it at #MyVisionMySight.
If you’ve always lived in a world with social media, it can be tough to truly understand how it affects your life. One of the best ways to grasp its impact is to take a break to see what life is like without being tethered to your phone and distracted by a constant stream of notifications.
Knowing when to disconnect is becoming increasingly important as younger people are becoming aware of the adverse effects screen time can have on their eyes. According to Eyesafe Nielsen, adults are now spending 13-plus hours a day on their digital devices, a 35% increase from 2019.1. Many of us now spend more time staring at screens on a given day than we do sleeping which can impact our eye health.
Normally, you blink around 15 times per minute, however, focusing your eyes on computer screens or other digital displays have been shown to reduce your blink rate by up to 60%.2 Reduced blinking can destabilize your eyes’ tear film, causing dry, tired eyes and blurred vision.3
ACUVUEhas been encouraging people to take time off social media and use their newfound time to see their vision, whether that's becoming a makeup influencer, focusing on athletics or embracing their unique talents.
Upworthy caught up with influencer, YouTube star and contact lens wearer Amber Alexander to talk about how she balances her social media use. Recently, she took a social media break while visiting her sister.
“I was able to slow down time and take in each moment,” she told Upworthy. “Being on social media 24/7 always puts me in a very overwhelmed and anxious state of mind, so it was so refreshing to put my phone down and see life from a clearer perspective. Every moment felt more meaningful.”
“As soon as I put my phone away, I was able to really connect with my family and cherish our time together. I saw how my peace of mind improved when I took a break from social media,” she continued.
Alexander understands how social media can have a huge effect on her self-esteem and productivity.
“Scrolling through social media often leads people to compare their own lives, achievements, and physical appearance to people they see online,” she told Upworthy. “It is unrealistic and discouraging to see so many attractive, successful people online 24/7. Also, being on social media takes up so much time from our day that could be used socializing with real people, going outside, and working towards meaningful goals.”
ACUVUE is challenging young people to take social media breaks to pursue their purposes, visions, missions, and dreams through its Where Vision Meets Sight campaign. But the campaign from ACUVUE is about a lot more than just personal development. They’d like you to inspire others by sharing what you’ve done during your social media break by using #MyVisionMySight.
Get inspired and learn more on ACUVUE’s Where Vision Meets Sight page.
1COVID-19: Screen Time spikes to over 13 hours per day according to Eyesafe Nielsen estimates, published 3/28/20, https://eyesafe.com/covid-19-screen-time-spike-to-....
2Tsubota K, Nakamori K. Dry eyes and video display terminals. N Engl J Med. 1993;328(8):584. doi: 10.1056/NEJM199302253280817.
3Patel S, Henderson R, Bradley L, et al. Effect of visual display unit use on blink rate and tear stability. Optom Vis Sci 1991;68(11):888-892. doi: 10.1097/00006324-199111000-00010.
Remember when Michael Cohen threatened a reporter? Jim Carrey definitely does.
If you hadn't heard, Jim Carrey likes to paint.
Swapping out the hustle and bustle of Hollywood for a more quiet life of canvases and color swatches, Carrey's been making all kinds of statements via his paint brush. But in recent months, the iconic actor has taken a liking to reimagining the figures we often see splashed across front pages and news chyrons: high-profile members of President Donald Trump's orbit.
Photo by Christopher Polk/Getty Images for AFI.
Now, a new caricature created by Carrey is making waves again.
The subject is Trump's personal lawyer, Michael Cohen. And the depiction ... isn't too flattering.
The painting includes words wrapped around the lawyer's head you may have missed at first glance.
Ensnaring Cohen's turquoise face is a quote from Trump's personal lawyer: "I’m warning you, tread very lightly because what I’m going to do to you is gonna be fucking disgusting."
The slightly edited-down quote was part of a larger threat Cohen made to The Daily Beast back in 2015, when Trump was the front-runner to be the GOP nominee for president. During an interview with Cohen, the media outlet brought up an allegation from the president's ex-wife, Ivana Trump, that the then-candidate had once raped her while they were married.
Cohen, rattled by the subject matter, basically blew up. Here is the quote Carrey incorporated into his painting in full context (emphasis added):
Photo by Drew Angerer/Getty Images.
While Carrey hasn't specified why he chose that particular quote, Cohen's attack on the free press is especially telling in lieu of recent news.
The home, hotel room, and offices of Trump's self-proclaimed "fix-it guy" were raided by the FBI earlier this month, casting doubt on Cohen's innocence in shielding the president from ongoing investigations into his business dealings and alleged extra-marital affairs.
Just days after the raid, with the eyes of the country on his every move, Cohen dropped libel suits against BuzzFeed and Fusion GPS for their roles in publishing the so-called Steele dossier, which connected Trump to Moscow through various unconfirmed claims.
It appears Cohen's bark is worse than his bite when it comes to his disdain for the free press.
Cohen's not the only one in Trump's world who's taken a hit from Carrey's paintbrush.
In March, the actor shared a painting of an angry, open-mouthed press secretary Sarah Huckabee Sanders.
Some slammed the caricature as sexist. But others defended Carrey's work, as the style of the painting fell in line with the actor's other works, and unflattering depictions of powerful people have often been used as a tool for political commentary — regardless of the subject's gender.
Between the time Huckabee Sanders' portrait went viral and his latest recreation of Cohen, Carrey painted several other Trump allies as well.
Like Scott Pruitt, the president's embattled EPA chief.
And Trump's new controversial and very hawkish national security adviser, John Bolton.
Even Fox News host — and, incredibly, client of Cohen's — Sean Hannity got a shout-out from Carrey.
Carrey's creations are brash, unapologetic, and as candid as they come. They may not be your cup of artistry tea — regardless of where you lie on the political spectrum — and that's OK.
But the actor's commentary on Cohen's threats to the free press are critical to keep in mind for every Republican, Democrat, and independent alike. After all, it was George W. Bush who once said media is "indispensable to democracy."
"We need the media to hold people like me to account," the former president told NBC News last year — breaking with Trump's move barring several news organizations from White House press briefings.
A free press is American as apple pie. And if it takes a Canadian actor to remind us of that, so be it.