Viral post thoughtfully reexamines Kerri Strug's iconic broken ankle vault at 1996 Olympics
"Yesterday I was excited to show my daughters Kerri Strug's famous one-leg vault...But for some reason I wasn't as inspired watching it this time. In fact, I felt a little sick."

Simone Biles withdrawing from the team final in the Tokyo Olympics and subsequently withdrawing from the individual all-around finals after getting a case of the "twisties" has the world talking. She's received overwhelming support as well as overwhelming criticism for the move, with some praising her for recognizing her limits and others blasting her for not persevering through whatever she's dealing with.
Some people pointed to Kerri Strug, who landed on one foot after vaulting with a broken ankle in the 1996 Olympics to help the U.S. win gold, as an example of the kind of sacrifice an athlete should be willing to make for their country.
Byron Heath shared some thoughts about that fateful day in a viral Facebook post that has been shared more than 370,000 times in less than a day.
Heath wrote:
"This realization I had about Simone Biles is gonna make some people mad, but oh well.
Yesterday I was excited to show my daughters Kerri Strug's famous one-leg vault. It was a defining Olympic moment that I watched live as a kid, and my girls watched raptly as Strug fell, and then limped back to leap again.
But for some reason I wasn't as inspired watching it this time. In fact, I felt a little sick. Maybe being a father and teacher has made me soft, but all I could see was how Kerri Strug looked at her coach, Bela Karolyi, with pleading, terrified eyes, while he shouted back 'You can do it!' over and over again.
My daughters didn't cheer when Strug landed her second vault. Instead they frowned in concern as she collapsed in agony and frantic tears.
'Why did she jump again if she was hurt?' one of my girls asked. I made some inane reply about the heart of a champion or Olympic spirit, but in the back of my mind a thought was festering: *She shouldn't have jumped again*
The more the thought echoed, the stronger my realization became. Coach Karolyi should have gotten his visibly injured athlete medical help immediately! Now that I have two young daughters in gymnastics, I expect their safety to be the coach's number one priority. Instead, Bela Karolyi told Strug to vault again. And he got what he wanted; a gold medal that was more important to him than his athlete's health. I'm sure people will say 'Kerri Strug was a competitor--she WANTED to push through the injury.' That's probably true. But since the last Olympics we've also learned these athletes were put into positions where they could be systematically abused both emotionally and physically, all while being inundated with 'win at all costs' messaging. A teenager under those conditions should have been protected, and told 'No medal is worth the risk of permanent injury.' In fact, we now know that Strug's vault wasn't even necessary to clinch the gold; the U.S. already had an insurmountable lead.
Nevertheless, Bela Karolyi told her to vault again according to his own recounting of their conversation:
'I can't feel my leg,' Strug told Karolyi.
'We got to go one more time,' Karolyi said. 'Shake it out.'
'Do I have to do this again?' Strug asked. 'Can you, can you?' Karolyi wanted to know.
'I don't know yet,' said Strug. 'I will do it. I will, I will.'
The injury forced Strug's retirement at 18 years old. Dominique Moceanu, a generational talent, also retired from injuries shortly after. They were top gymnasts literally pushed to the breaking point, and then put out to pasture. Coach Karolyi and Larry Nassar (the serial sexual abuser) continued their long careers, while the athletes were treated as a disposable resource.
Today Simone Biles--the greatest gymnast of all time--chose to step back from the competition, citing concerns for mental and physical health. I've already seen comments and posts about how Biles 'failed her country', 'quit on us', or 'can't be the greatest if she can't handle the pressure.' Those statements are no different than Coach Karolyi telling an injured teen with wide, frightened eyes: 'We got to go one more time. Shake it out.'
The subtext here is: 'Our gold medal is more important than your well-being.'
Our athletes shouldn't have to destroy themselves to meet our standards. If giving empathetic, authentic support to our Olympians means we'll earn less gold medals, I'm happy to make that trade.
Here's the message I hope we can send to Simone Biles: You are an outstanding athlete, a true role model, and a powerful woman. Nothing will change that. Please don't sacrifice your emotional or physical well-being for our entertainment or national pride. We are proud of you for being brave enough to compete, and proud of you for having the wisdom to know when to step back. Your choice makes you an even better example to our daughters than you were before. WE'RE STILL ROOTING FOR YOU!"
Many people shared Heath's sentiment, with comments pouring in thanking him for putting words to what they were feeling.
We're in a new era where our lens of what's admirable, what's strong, and what's right has shifted. We understand more about the lifelong impact of too many concussions. We have trainers and medics checking on football players after big hits. We are finding a better balance between competitiveness and well-being. We are acknowledging the importance of mental health and physical health.
We are also more aware of how both physical and mental trauma impacts young bodies. Though Kerri Strug pushing through the pain has long been seen as an iconic moment in sports, the adults in the room should have been protecting her, not pushing her through an obvious injury.
And the way this fall of Dominique Moceanu at age 14 was handled is downright shocking by today's standards. She said she never received an exam for it, even after the competition was over. So wrong.
\u201cIn our sport, we essentially dive into a pool w/ no water. When you lose your ability to find the ground\u2014which appears to be part of @Simone_Biles decision\u2014-the consequences can be catastrophic. She made the right decision for the team & herself. @bisping\u201d— Dominique Moceanu (@Dominique Moceanu) 1627483863
\u201c@Carolinafan0279 @Simone_Biles Nope \ud83d\udc4e\ud83c\udffb\u201d— Dominique Moceanu (@Dominique Moceanu) 1627483863
Athletes are not cogs in a wheel, and the desire to win a competition should not trump someone's well-being. Elite gymnasts already put themselves through grueling physical and mental feats; they wouldn't be at the top of their sport if they didn't. But there are limits, and too often in our yearning for a gold medal—or even for a triumphant Olympic story—we push athletes too far.
Now we see some of them pushing back, and knowing what we know now, that's 100% a good thing.
This article originally appeared 3 years ago.
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There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."