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A New York veterinarian talks about re-opening his clinic during the coronavirus

A New York veterinarian talks about re-opening his clinic during the coronavirus

The Veterinary Care Group's Westbury location in Long Island had their first case of the coronavirus a week after two New York house cats had tested positive for Covid-19 on April 22 — the first pets in the U.S. to have the virus.

It was a fearful day, as one of the workers at the veterinary hospital tested positive— although it wasn't from caring for an infected animal. "It's not confirmed that dogs or cats can spread the virus to humans. There's no evidence of that," says Medical Director Mario Costa of the Oyster Bay and Westbury locations.



"But I would warn the absence of evidence is not necessarily the evidence of absence," he added. "That means just because we haven't shown that dogs and cats can spread the infection to humans doesn't mean they can't. The safest thing to do if someone in your household tests positive for the coronavirus is stay clear of the animal if you can or have someone who is not infected take care of it."

Once the worker with coronavirus was isolated, the entire Westbury facility was shut down for a few days. Everyone else was tested and the facility was deep cleaned. "It's definitely been trying times," says Dr. Costa. "The real positive aspect is that we have seen how people really come together and do the right thing in these situations and help each other out. Everyone has been stepping up. We are understaffed because of everything going on and everyone is helping in these trying times."


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Like most vet hospitals, they are mandated to emergency surgery, sick appointments and essential surgeries such as vaccines and neutering. No clients are allowed in the building and everything is operated curbside. They bring their own leashes, careful not to let any materials from the outside infect their workers. They all wear masks and gloves. There has been some backlash to the new policy and procedures. Some want to be with their pet. Others get angry that grooming isn't essential anymore. "We are taking serious precautions," says Dr. Costa. "We're trying to protect ourselves and others. There is a risk of coming in contact with pets and people and getting the virus, but we are doing everything we can to avoid it."

As far as Dr. Costa's seen, coronavirus in animals is nowhere near the pandemic that's been happening with their owners. Several labs have developed a SARS-CoV-2 test for pets, but none have broadly administered it. Although the test is costly and not covered by insurance, it will only be administered if the pet shows respiratory signs and the more common causes for infections are ruled out. Their clinics haven't encountered any positive cases so far.

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When the pandemic first began, Dr. Costa saw respiratory cases in cats far more than he usually does. But, he claims, during the winter months, that's usually the case. "We're still learning a ton about what this virus does to animals, specifically dogs and cats. A lot of it really unknown at this point," he says. "It's possible that cats and dogs are getting infected, but not showing clinical signs. It's most likely there are a lot of positive cases out there, especially if they are getting exposed to the virus if someone in the household is infected, but we are not catching it because we aren't testing a wide percentage of the animal population."

If an animal tests positive, Dr. Costa says that it's mostly sneezing and upper respiratory signs, but it's not analogous to the human infection. "As far as what we've seen, animals haven't required real intense treatment. Whether it's nebulization to reduce the amount of nasal discharge they are having or an antibiotic to prevent second bacterial infection, we let the virus take its course. Just like the common cold for adults. We haven't really seen widespread life threatening consequences."

Dr. Costa says people are less fearful now. He says a lot of it stems from the fact that most pets are only in contact with their household. The chances of contracting the virus from humans are way greater than getting it from your pets. He says: "In fact, pets are more likely to get it from their owner because they are the ones out and about."

He believes right now it's important not to let your animal mingle with others outside the home. The virus can live on fomites, which means things like leashes, collars and clothes can carry it and the virus could be transferred to you or your pet. The safest thing to do, he says, is social distance yourself and your pets. Dr. Costa mentioned a few studies that have shown that pets can duplicate the virus. One in China found that dogs, cats and ferrets could replicate the virus inside of them and potentially spread it to other animals. "But there is definitely no clear-cut evidence," he says. "We're taking the pulse of the scientific community and trying to figure out a scientific consensus and that takes quite a bit of time with replication of multiple studies. There just hasn't been enough evidence yet to make broad conclusions."


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One positive aspect is that since people are home from work and have a lot more time now—there has been a large influx of people adopting and caring for animals. "I've been seeing a lot more pets now that everyone is home. People are noticing more about their pets that they wouldn't otherwise have noticed because they are spending way more time with them. People have time to train properly while they're home. It's great and interesting so many more people are adopting animals."

For the vet community, it's still essential to see the animals and examine them. But it's sometimes difficult to tell what's essential protocol. Dr. Costa believes it's still a grey area that they are figuring out as time goes on. "People are saying the world is never going to be the same in how we do business. But it's not feasible to operate only by video, phone calls or pictures. We have to physically examine a pet," he says. "There is definitely a general concern over the situation we are facing—it's natural during these times. I have personally seen the value of having the clients there with you. But we are all trying are best in this pandemic we're facing right now."

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

True

The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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