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Betsy DeVos is our education secretary. Here's what to do next.

On Feb. 7, 2017, Betsy DeVos was confirmed as America's next education secretary.

Resistance to her nomination was of historic proportions. Last week, two Republican senators — Susan Collins of Maine and Lisa Murkowski of Alaska — broke ranks and announced they would oppose DeVos, leaving the GOP-controlled Senate at a 50-50 stalemate (all 48 Democrats opposed her nomination). Vice President Mike Pence cast the tiebreaking vote.

Photo by Drew Angerer/Getty Images.

If you attended or have kids in public schools, DeVos' nomination may be a tough pill to swallow. DeVos, a Michigan billionaire born into wealth, has never attended or worked in a public school — although her family has given the Republican Party about $200 million over the years. She's also been a big proponent of school choice — a controversial free-market education method that allows public funds to be siphoned off to private, parochial, and even for-profit schools. It's a strategy many education advocates have criticized, claiming it uses already scarce public school funds to benefit mostly upper-middle class and wealthy families, leaving the most vulnerable students and schools in even worse shape.

Admittedly, it was not a good day for many public school advocates. But now more than ever, American kids and schools need our help.

Here are 20 ways you can turn your anxiety over the future of public education into real action:

1. First and foremost, don't feel hopeless.

Let your frustrations fuel your advocacy. Among President Trump's controversial cabinet appointments, DeVos' agenda may be the least popular among Americans. The resistance to her plans is alive and well.

2. Help fund a project that will make a difference on Donors Choose.

The platform gives teachers a place to crowd-fund classroom projects, allowing individuals (that's you!) to help students, whether it be giving art supplies to students in California or providing iPads to kids in Brooklyn to boost their linguistic and social skills.

Photo via iStock.

3. If you can, get involved in the National Education Association.

The focus of NEA — the largest professional employee organization in the country — is to make public education high-quality and accessible to every student. There are many ways for prospective, current, and former public education professionals to join the cause.

4. Come midterm elections, don't forget which senators voted for DeVos — many of whom received campaign donations from her family:

Steve Daines (Montana), John Thune (South Dakota), Ron Johnson (Wisconsin), Richard Burr (North Carolina), Jeff Sessions (Alabama), Roger Wicker (Mississippi), Roy Blunt (Missouri), Bob Corker (Tennessee), Michael Enzi (Wyoming), John Barrasso (Wyoming), Dean Heller (Nevada), Rob Portman (Ohio), Bill Cassidy (Louisiana), John McCain (Arizona), Richard Shelby (Alabama), Mike Lee (Utah), Ted Cruz (Texas), Dan Sullivan (Alaska), Cory Gardner (Colorado), Rand Paul (Kentucky), Deb Fischer (Nebraska), Lindsey Graham (South Carolina), James Inhofe (Oklahoma), Jim Risch (Idaho), James Lankford (Oklahoma), Jerry Moran (Kansas), Patrick Toomey (Pennsylvania), Joni Ernst (Iowa), Tom Cotton (Arkansas), Michael Rounds (South Dakota), Thad Cochran (Mississippi), Mitch McConnell (Kentucky), Michael Crapo (Idaho), John Hoeven (North Dakota), Pat Roberts (Kansas), Shelley Moore Capito (West Virginia), Orrin Hatch (Utah), John Kennedy (Louisiana), Thom Tillis (North Carolina), Todd Young (Indiana), Jeff Flake (Arizona), Tim Scott (South Carolina), Ben Sasse (Nebraska), Marco Rubio (Florida), David Perdue (Georgia), Johnny Isakson (Georgia), Charles Grassley (Iowa), John Cornyn (Texas), John Boozman (Arkansas), and Lamar Alexander (Tennessee).

5. Think local.

You know your own community best. What local or regional organizations do the crucial work unique to the problems facing the public schools in your city? Reach out and ask them how you can get involved.

6. Donate to No Kid Hungry.

The nonprofit helps feed American schoolchildren so they can stay full and focused in the classroom. One $10 gift can provide up to 100 meals to a kid who could use it.

7. Support after-school arts programs.

There's probably at least one group in your area helping teach art to kids outside the classroom — an opportunity that could help them in many ways for years to come. In Pittsburgh, for instance, free after-school art classes at Manchester Craftsmen’s Guild Youth & Arts teach any kids in the Pittsburgh public school system skills in ceramics, design, photography, and more.

8. Share this video of Sen. Al Franken questioning DeVos' support of anti-LGBTQ causes — and hold her accountable to do better.

Let the record show: Dollars from the DeVos family have gone toward horribly anti-LGBTQ initiatives, including gay (to straight) conversion therapy — a practice that's  been deemed harmful by experts and is essentially a form of child abuse.

Despite her record, DeVos said during her Senate hearing that she never believed in gay conversion therapy and that she "fully embraces equality" for all students. Let's hold her accountable to that.

Earlier this evening, I questioned Betsy DeVos, President-elect Trump's nominee for Secretary of Education, and was deeply troubled by the fact that she seemed unfamiliar with some of the most basic issues in education today. Ms. DeVos repeatedly refused to answer questions, let alone offer specifics. That was not what the American people needed to hear. They deserved to see her demonstrate that she understands and can successfully address the profoundly difficult challenges ordinary families face every day when it comes to education: things like making sure their kids are prepared for the 21st century economy, addressing student loan debt, and ensuring kids feel safe in school.

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U.S. Senator Al Franken on Tuesday, January 17, 2017

9. Support your local libraries.

Libraries are great resources for our kids to learn outside the classroom (and they have so much more to offer than books). Get your library card, visit frequently, volunteer, and spread the word.

Speaking of libraries...

10. Create a Little Free Library in your own neighborhood.

Build a little library in your yard, stock it with some books, and let your neighbors enjoy. Ideally, it'll turn into a take-a-book, give-a-book situation.

Learn more about how to pull it off.

11. Fight for more affordable and free higher education at the ballot box.

Despite what you may think of DeVos' appointment, Americans increasingly support using public funds to ensure college is free or affordable to more students. Stanford University, for example, was cheered for guaranteeing students whose parents have a combined income of less than $125,000 would have free tuition. And San Francisco has also made waves for making City College free for residents.

Many state and local governments are also trying to make higher ed more accessible to more students. New York state may make its public colleges and universities free to attend for the vast majority of students. Stay plugged in to similar state and local initiatives in your own area.

12. Support the "nonpublic" schools in your area.

Nonpublic schools are, in fact, public schools for kids with moderate to severe disabilities that prevent them from attending a more traditional public school. The Individuals With Disabilities Education Act ensures schools like them exist for any family that needs it.

Considering DeVos' nomination has disability advocates worried, the nonpublic schools in your community could probably use your support. Many host regular fundraisers and even need classroom volunteers.

13. Support the Kids in Need Foundation.

The nonprofit provides thousands of backpacks filled with school supplies to students in need every year, giving them the tools they need to succeed in class. (There are lots of groups doing similar work, by the way — if you do some digging, you may find a more local option.)

Photo via iStock.

14. Don't forget that Open eBooks is a thing, and it's spectacular.

Former President Obama's ConnectED initiative helped get more than $250 million worth of fantastic children's e-books online, available to any young person who wants to dive into a good read.

Because not every kid gets that chance.

15. Donate to First Book.

This nonprofit provides new books and other learning materials to kids and families in need. Since it was founded in 1992, the group has given away 160 million books and education resources.

16. Help tackle crime, nutrition, and education ... with veggies.

The nonprofit Gardopia Gardens operates community gardens at schools in Texas, helping make nutritional foods more accessible to kids. It not only teaches them about nutrition and gardening, it lowers crime rates in the neighborhoods where it operates. Similar programs are offered at schools around the country — if your local school doesn't already have one, why not look into what it would take to start one yourself?

17. Help make lunchtime a little more stress-free.

18. Support Publicolor.

Kids in New York City who work in the after-school program Publicolor paint beautiful works of art in schools in order to bring a splash of color to the spaces they share, build relationships, and learn valuable skills like commercial painting and positive work habits.

19. Stand up for immigrant students by supporting United We Dream.

The group had already been rallying educators to stand up to Trump's agenda. Now, with DeVos' nomination, its Educators Toolkit may be even more necessary.

20. Take matters into your own hands and run for a position on your local school board.

All politics are local, right? Run for school board in your community and make a difference.

Let's not sugarcoat it: DeVos' nomination is a major setback for our public schools. But we can't get complacent.

In ways big and small, our resistance to her agenda can make a better tomorrow for kids everywhere.

Photo via iStock.

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Health

4 simple hacks to help you meet your healthy eating goals

Trying to eat healthier? Try these 4 totally doable tricks.

Photo by Anna Pelzer on Unsplash

Most of us want to eat healthier but need some help to make it happen.

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When it comes to choosing what to eat, we live in a uniquely challenging era. Never before have humans known more about nutrition and how to eat for optimal health, and yet we’ve never been more surrounded by distractions and temptations that derail us from making healthy choices.

Some people might be able to decide “I’m going to eat healthier!” and do so without any problem, but those folks are unicorns. Most of us know what we should do, but need a little help making it happen—like some simple hacks, tips and tricks for avoiding pitfalls on the road to healthier eating.

While recognizing that what works for one person may not work for another, here are some helpful habits and approaches that might help you move closer to your healthy eating goals.

man pulling chip out of a chip bagOur mouths loves chips. Our bodies not so much.Photo by Bermix Studio on Unsplash

Goal: Snack on less junk food

Tip: Focus your willpower on the grocery store, not your home

Willpower is a limited commodity for most of us, and it is no match for a bag of potato chips sitting on top of the fridge. It’s just a fact. Channeling your willpower at the grocery store can save you from having to fight that battle at home. If you don’t bring chips into your house in the first place, you’ll find it a lot easier to reach for something healthier.

The key to successful shopping trips is to always go to the store with a specific list and a full stomach—you’ll feel much less tempted to buy the junky snack foods if you’re already satiated. Also, finding healthier alternatives that will still satisfy your cravings for salty or crunchy, or fatty foods helps. Sugar snap peas have a surprisingly satisfying crunch, apples and nut butter hit that sweet-and-salty craving, etc.

slice of cakeYou can eat well without giving up sweets completely.Photo by Caitlyn de Wild on Unsplash

Goal: Eat less sugar

Tip: Instead of “deprive,” think “delay” or “decrease and delight”

Sugar is a tricky one. Some people find it easier to cut out added sugars altogether, but that can create an all-or-nothing mindset that all too often results in “all.” Eating more whole foods and less processed foods can help us cut out a lot of ancillary sugar, but we still live in a world with birthday cakes and dessert courses.

One approach to dessert temptation is to delay instead of deprive. Tell yourself you can have any sweet you want…tomorrow. This mental trick flips the “I’ll just indulge today and start eating healthier tomorrow” idea on its head. It’s a lot easier to resist something you know you can have tomorrow than to say no to something you think you’ll never get to have again.

Another approach when you really want to enjoy a dessert at that moment is to decrease the amount and really truly savor it. Eat each bite slowly, delighting in the full taste and satisfaction of it. As soon as that delight starts to diminish, even a little, stop eating. You’ve gotten what you wanted out of it. You don’t have to finish it. (After all, you can always have more tomorrow!)

colorful fresh food on a plateA naturally colorful meal is a healthy meal.Photo by Anna Pelzer on Unsplash

Goal: Eat healthier meals

Tip: Focus on fresh foods and plan meals ahead of time

Meal planning is easier than ever before. The internet is filled with countless tools—everything from recipes to shopping lists to meal planning apps—and it’s as awesome as it is overwhelming.

Planning ahead takes the guesswork and decision fatigue out of cooking, preventing the inevitable “Let’s just order a pizza.” You can have a repeating 3-week or 4-week menu of your favorite meals so you never have to think about what you’re going to eat, or you can meal plan once a week to try new recipes and keep things fresh.

It might help to designate one day a week to “shop and chop”—getting and prepping the ingredients for the week’s meals so they’re ready to go in your fridge or freezer.

woman holding blueberries in her handsOrganic foods are better for the Earth and for us.Photo by andrew welch on Unsplash

Goal: Eat more organic/humanely raised food

Tip: Utilize the “dirty dozen” and “clean 15” lists to prioritize

Many people choose organic because they want to avoid pesticides and other potentially harmful chemicals. Organic food is also better for the planet, and according to the Mayo Clinic, studies have shown that organic produce is higher in certain nutrients.

Most people don’t buy everything organic, but there are some foods that should take priority over others. Each year, researchers from the Environmental Working Group (EWG) analyze thousands of samples of dozens of fruits and vegetables. From this data, they create a list of the “Dirty Dozen” and “Clean 15” fruits and vegetables, indicating what produce has the most and least pesticide residue. These lists give people a good place to start focusing their transition to more organic foods.

To make organic eating even simpler, you can shop O Organics® at your local Albertsons or Safeway stores. The O Organics brand offers a wide range of affordable USDA-certified organic products in every aisle. If you’re focusing on fresh foods, O Organics produce is always grown without synthetic pesticides, is farmed to conserve biodiversity, and is always non-GMO. All animal-based O Organics products are certified humane as well. Even switching part of your grocery list to organic can make a positive impact on the planet and the people you feed.

Healthy eating habits don’t have to be all or nothing, and they don’t have to be complicated. A few simple mindset changes at home and habit changes at the grocery store can make a big difference.

health
Education

Teacher brilliantly turns getting her period in front of her class into a teaching moment

"That boy who emailed...his parents must be incredible."

Emily Elizabeth|TikTok and Cliff Booth|Canva

Teacher starts period in front of class, turns into a lesson

Teachers are almost always teaching even when it's not in their lesson plan.

Those that were born to be teachers find teachable moments everywhere and one woman found herself in one of those moments. Though this one was likely just a bit more personal than she probably would've liked.

Emily Elizabeth posted a TikTok video about how she found herself in a predicament in front of her classroom full of 10 and 11-year-old kids. The teacher explained that she was noticing a lot of commotion and whispering among the little girls in her class while she was wearing white pants. After reminding the girls to stay on task, the whispering continued, prompting Emily to be more direct.

That's when one of the girls asked to speak with her privately dropping the bomb that no one that gets periods wants to hear in public.

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Family

Child-free man's criticism of mom staring at phone while ignoring her son at the park sparks debate

"Are you guys that attached to your phones?"

via MarioMirante/TikTok and Ladislav Stercell/Unsplash

Mario Mirante criticizes a mom he saw at the park.

TikTokker Mario Mirante is going viral for his video that brings up two significant issues: smartphone addiction and whether people without children have the right to criticize parents.

It all started when Mirante saw a young boy playing alone in the park.

“The kid is just playing quietly, not being annoying. I don’t hear a peep from him; he's just doing his thing on the playground,” Mirante said in a video that has nearly 6000,000 views. “The mom the entire time is on her phone, staring right down at her screen. Doesn’t look up one time.”

The boy climbed up to the top of the slide and called down to his mother, who didn’t even look up from her phone. “I hear, ‘Hey mom, watch. Watch, Mom,’” Mirante recalled. “And at the top of her lungs, shrieking like a Velociraptor, this mother screams, ‘One second!”

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parenting
Music

13-yr-old's completely unique 'Bohemian Rhapsody' rendition was so great it even wowed Queen

Angelina Jordan's AGT performance was instantly legendary.

MovieClips/YouTube

Angelina Jordan blew everyone away with her version of 'Bohemian Rhapsody."

At Upworthy, we've shared a lot of memorable "America's Got Talent" auditions, from physics-defying dance performances to jaw-dropping magic acts to heart-wrenching singer-songwriter stories. Now we're adding Angelina Jordan's "AGT: The Champions" audition to the list because wow.

Jordan came to "AGT: The Champions" in 2020 as the winner of Norway's Got Talent, which she won in 2014 at the mere age of 7 with her impressive ability to seemingly channel Billie Holiday. For the 2020 audition, she sang Queen's "Bohemian Rhapsody," but a version that no one had ever heard before.

With just her Amy Winehouse-ish voice, a guitar and a piano, Jordan brought the fan-favorite Queen anthem down to a smooth, melancholy ballad that's simply riveting to listen to.

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Identity

Watch this 104-yr-old woman break the world tandem skydiving record

Dorothy Hoffner tried skydiving for the first time on her 100th birthday and loved it.

@skydivechicago/Instagram

Dorothy Hoffner is pure #agingoals.

If you're looking for some aging inspiration, look no further, because Dorothy Hoffner is about to blow your mind.

At 104, Hoffner just became the oldest person to parachute out of an airplane in a tandem skydive. That's right, skydive. At 104 years old—or to be exact, 104 years and 289 days old—beating the previous world record set by a 103-year-old in Sweden in May of 2022.

But it's actually even more impressive than that. It's not like Hoffner is someone who's been skydiving since she was young and just happened to keep on doing it as she got older. She actually didn't go on her first skydiving adventure until her 100th birthday.

On Oct 1, 2023, she joined the team at Skydive Chicago in Ottawa, Illinois, for the world-breaking tandem skydive. Though she uses a walker to get around, she manages the physical toll of plummeting through the air at 10,000+ feet before parachuting to a skidding stop strapped to a certified U.S. Parachute Association (USPA) tandem instructor with impressive ease.

“Let’s go, let’s go, Geronimo!” Hoffner said after she boarded the plane, according to the Chicago Tribune.

Watch her do what many of us would be too terrified to attempt:

The way she rolls right out of that plane cool as a cucumber! Hoffner told the Tribune that on her first skydive, at age 100, she had to be pushed out of the plane. But this time, knowing what she was in for, she took charge with calm confidence.

“Skydiving is a wonderful experience, and it’s nothing to be afraid of," Hoffner shares. "Just do it!”

That's some seriously sage advice from someone who knows firsthand that age really is just a number. Learn more about skydiving with Skydive Chicago here.

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Education

Unearthed BBC interview features two Victorian-era women discussing being teens in the 1800s

Frances 'Effy' Jones, one of the first women to be trained to use a typewriter and to take up cycling as a hobby, recalls life as a young working woman in London.

Canva

Two Victorian women discuss being teens in the 1800s.

There remains some mystery around what life was like in the 1800s, especially for teens. Most people alive today were not around in the Victorian era when the technologies now deemed old-fashioned were a novelty. In this rediscovered 1970s clip from the BBC, two elderly women reminisce about what it was like being teenagers during a time when the horse and buggy was still the fastest way to get around.

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Pop Culture

1956 commercial shows that refrigerators back then were more advanced than they are today

We "modern" folks don't even have all of these luxuries.

Vintage Fanatic/YouTube

Can we bring back some 50s fridge features, please?

There are very few things that would make people nostalgic for the 1950s. Sure, they had cool cars and pearl necklaces were a staple, but that time frame had its fair share of problems, even if "Grease" made it look dreamy. Whether you believe your life would've been way more interesting if you were Danny Zuko or not, most would agree their technology was...lacking.

All eras are "advanced" for their time, but imagine being dropped off in the 50s as someone from the year 2023. A recent post by Historic Vids on Twitter of a 1956 commercial advertising a refrigerator, however, has some people thinking that when it came to fridges, maybe they were living in the year 2056. I don't typically swoon over appliances, yet this one has me wondering where I can purchase a refrigerator like this.

Of course, there's no fancy touch screen that tells you the weather and asks how you'd like your ice cubed. It's got more important features that are actually practical.

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1950s appliances
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