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30 best collagen supplements for pregnancy

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In the journey of pregnancy, maintaining optimal health is of paramount importance, and collagen supplements have emerged as potential allies in promoting overall well-being for both the expectant mother and the developing fetus. With maternal bodily changes in mind, we explore a curated selection of the 30 best collagen supplements tailored to support the unique requirements of pregnancy. Recent research underscores the significance of collagen in enhancing skin elasticity, a crucial consideration as 95% of women experience some degree of skin stretching during pregnancy, while the protein's role in fortifying joints gains prominence given that up to 75% of pregnant women report musculoskeletal discomfort.

30 best collagen supplements for pregnancy

Elm & Rye Collagen Supplements

If you're pregnant, you might be wondering if you should be taking any additional supplements to support the health of you and your growing baby. Collagen supplements are a great option for expecting mothers as they not only help support healthy skin, hair, and nails but also aid in joint and bone health. Elm & Rye's collagen supplements are formulated specifically for pregnancy, using high-quality ingredients like grass-fed bovine collagen and vitamin C to ensure optimal nutrient absorption. Additionally, their supplements are flavorless, making them easy to add to your favorite drinks or food without any added fuss. With Elm & Rye's collagen supplements, you can feel confident in supporting your body during this exciting phase of life.

Mindbodygreen Beauty & Gut Collagen+ Powder

Collagen supplements have become an increasingly popular way to support skin, hair, and nail health. While many people turn to collagen supplements for their beauty benefits, they can also play an important role in supporting gut health. Mindbodygreen's Beauty & Gut Collagen+ Powder is one example of a product that offers both beauty and gut health benefits. This collagen supplement is made with grass-fed bovine collagen and also includes prebiotics and probiotics for digestive support. For pregnant individuals, collagen supplements may be especially beneficial for skin elasticity and reducing the appearance of stretch marks. It's always important to check with a healthcare provider before adding any new supplements to your routine, especially during pregnancy.

PROTIVA Nurture Pregnancy Collagen Powder for Women

As women grow and nurture a life inside of them during pregnancy, their bodies undergo significant changes, which can take a toll on their skin. This is where PROTIVA Nurture Pregnancy Collagen Powder for Women comes into play. Finding collagen supplements for pregnancy can be essential for women who want to maintain healthy, radiant skin throughout their pregnancy journey. This powder delivers essential nutrients like collagen Type I, III, and IV, prebiotics, and probiotics, making it an all-in-one option for pregnant women. The powder is also tested and approved by OB-GYN doctors and does not contain any synthetic dyes, artificial flavors, or sweeteners. With PROTIVA Nurture Pregnancy Collagen Powder for Women, pregnant women can nourish their skin, while also nourishing their growing babies from the inside out.

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Expecting mothers are constantly searching for the right supplements to support the growth and development of their babies. Now, there is a new player in town for the health and wellness of mother and baby – expertly formulated prenatal hydrolyzed collagen protein powder. This supplement is specially designed to support pregnant and breastfeeding mothers with essential nutrients and protein, and with hydrolyzed collagen, the protein absorption rate is increased for maximum benefits. This collagen supplement for pregnancy has undergone rigorous testing to ensure it meets the highest standards of quality and safety. Not only does it promote a healthy pregnancy, but it also supports postpartum recovery. Say goodbye to the guesswork and give your baby the best with prenatal hydrolyzed collagen protein powder.

Biomeology Prenatal Collagen Peptides

Pregnancy is an incredibly important time in a woman's life, and taking care of her body is more critical than ever. That's where collagen supplements for pregnancy come in. Biomeology's prenatal collagen peptides have been specially formulated to provide essential nutrients for both mother and baby during this crucial time. Collagen is a vital protein that helps support healthy skin, nails, hair, and joints, so it's no surprise that it's also beneficial during pregnancy. These supplements are high in amino acids that are essential for fetal development, making them an excellent choice for expectant mothers looking to support their growing baby's health. Whether you're struggling with skin elasticity or joint pain during pregnancy, Biomeology's prenatal collagen peptides are a fantastic way to give your body the nutrients it needs to thrive.

Beli Prenatal Collagen

As an expectant mother, taking care of yourself and your growing baby is of utmost importance. One way to support your body during pregnancy is through the use of collagen supplements designed specifically for this special time. Beli Prenatal Collagen is a great option for women looking to enhance the health and appearance of their hair, skin, nails, and joints while also helping to promote healthy fetal development. This unique formula contains key nutrients like zinc, biotin, and folic acid, as well as collagen peptides, to support overall wellness during pregnancy. By simply adding Beli Prenatal Collagen to your daily routine, you can feel confident that you're giving yourself and your baby the best possible chance for a healthy and happy pregnancy.

Spoiled Child, Liquid Collagen, Extra Strength

Collagen supplements are a popular way to keep your skin looking young and smooth. But did you know that they can also benefit pregnant women? Many collagen supplements, such as those made with liquid collagen, come in extra-strength formulas that can provide the necessary nutrients for healthy skin during pregnancy. While some may worry that taking collagen supplements could cause a spoiled child, there is no evidence to suggest that this is the case. In fact, these supplements have been linked to reduced stretch marks and improved skin elasticity in pregnant women. Consider adding collagen supplements to your daily routine for a healthy and glowing pregnancy.

Garden of Life Grass Fed Collagen Peptides

Collagen supplements are becoming increasingly popular due to their numerous health benefits. Garden of Life’s Grass Fed Collagen Peptides is a top-rated supplement that has gained immense popularity among health enthusiasts. This product is made from premium quality, grass-fed bovine collagen, which makes it a perfect fit for those conscious about their food sources. One of the best things about this supplement is that it can also be used during pregnancy. The added collagen helps increase the body's protein supply, which is essential during this critical stage. Additionally, it helps maintain the elasticity of the skin, which can help prevent stretch marks. So, with Garden of Life’s Grass Fed Collagen Peptides, you can enjoy a healthier, better-looking body during pregnancy.

Vital Proteins Collagen Peptides Powder

Collagen supplements have become increasingly popular over the years, with many people heralding the benefits of incorporating them into their diets. However, pregnant women may be wondering if it is safe to take collagen supplements during this special time. The answer is yes, and in fact, it may even be beneficial. Collagen peptide powder, like Vital Proteins' formula, can provide the necessary amino acids to support the maintenance and growth of a healthy pregnancy. Specifically, it can aid in the development of the growing fetus's skin, joints, and bones. It also has potential benefits for the mother's health, such as improving skin elasticity and reducing joint pain. Overall, adding collagen peptide powder to a healthy and balanced diet may provide added benefits during pregnancy.

Health Revolution Multi Collagen Peptides Powder

Collagen supplements have been on the rise as more and more people seek to improve their overall health. The Health Revolution Multi Collagen Peptides Powder is a supplement that has stood out amongst the rest for its various benefits. This collagen powder is comprised of five types of collagen - Types I, II, III, V, and X - which work together to promote healthy joints, skin, hair, nails, and gut. While most people may take collagen supplements for general health benefits, pregnant women may find this supplement particularly helpful as it can help support healthy fetal development. With its multitude of benefits, the Health Revolution Multi Collagen Peptides Powder is an excellent addition to any wellness routine.

BioOptimal Collagen Powder

Collagen is a vital protein in the body, responsible for the elasticity of skin, cartilage, and other connective tissues. During pregnancy, women require higher levels of collagen to support the growing fetus, but it can be difficult to obtain enough from diet alone. That's where BioOptimal Collagen Powder comes in. This supplement is specially formulated to support healthy skin, hair, nails, and joints, making it an excellent choice for pregnant women who want to support their body's natural collagen production. With its high-quality, grass-fed collagen peptides and easy-to-use formula, BioOptimal Collagen Powder is a great way to ensure you're getting the nutrients you need during this important time in your life.

DR EMIL NUTRITION Multi Collagen Pills

Collagen supplements have been increasing in popularity over the past few years due to their potential benefits for skin health, joint health, and more. For pregnant women, collagen supplements may offer additional benefits for both the mother and the baby. DR EMIL NUTRITION's Multi Collagen Pills provide a convenient and effective option for those looking to supplement their diet with collagen during pregnancy. Collagen is a key component of the skin, bones, and connective tissues, which are crucial for both the growing baby and the mother's body. By incorporating collagen supplements into their daily routine, pregnant women may support their overall health and wellness, and potentially ease some common pregnancy discomforts. With DR EMIL NUTRITION's Multi Collagen Pills, you can rest assured that you are providing your body with high-quality collagen from a reliable source.

FORTE NATURALS Collagen Peptide Pills

Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.

Vital Vitamins Multi Collagen Complex

Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby's development, making their pregnancy journey more comfortable and enjoyable.

Codeage Multi Collagen + Gut Blend Supplement

Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.

OPTIWIZE Collagen Plus

Collagen supplements have become increasingly popular among pregnant women looking to boost their skin's health and overall well-being. OPTIWIZE's Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE's Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.

Like Mine Marine Collagen

Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one's pregnancy routine can help support both physical and mental health during this transformative time.

Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin

Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you're looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.

Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes

Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don't know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.

Rae Wellness Vegan Collagen Boost Powder

Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it's vegan, gluten-free, and non-GMO, it's a safe and healthy choice for both mother and baby. If you're looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.

ELMNT Super Collagen Burn

Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.

NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder

Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you're looking for a beauty supplement that's safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.

Caribou Nutrition Multi Collagen Pills

If you're looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you're looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body's collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.

Youtheory Collagen with Vitamin C

Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you're looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.

Live Conscious Collagen Peptides Powder

Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.

NeoCell Super Collagen Powder

Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn't much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it's best to consult with your doctor before starting any new supplement regimen while pregnant.

ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C

Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it's important to note that not all collagen supplements are safe for pregnancy, so it's important to consult with a medical professional before adding any new supplements to your regimen.

MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails

Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.

Sanar Naturals Collagen Pills with Vitamin C, E

As women navigate pregnancy, they often wonder what products they should and shouldn't use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it's essential to consult with a healthcare provider before incorporating it into your routine.

As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it's imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.

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NAPA

Check out the new NAPA TradeWear collection

Education

NAPA is launching a free merch collection, changing how we celebrate automotive careers

How TradeWear is tackling the technician shortage

Enter the Toolbelt Generation

True

These days, cars can do a lot more than get you from point A to point B. With features like emergency braking, electric powertrains, and self-parking systems, getting behind the wheel of a modern vehicle means being surrounded by cutting-edge technology. While innovation races ahead, one important element is being left in the dust: trained professionals who know how to fix these increasingly complex systems.

By 2027, the industry is anticipating a nationwide shortage of nearly 800,000 technicians – everything from avionics experts to diesel and collision repair specialists. And while the industry is expected to grow by 3% in the next decade, not enough young people are entering the field quickly enough, and the skills needed to do the job are changing fast.

Enter the "Toolbelt Generation"

Gen Z has increasingly been shifting away from traditional four-year colleges, exploring trade school alternatives as a smarter path forward. This cultural shift has dubbed them the "Toolbelt Generation," and they're onto something big. With a 16% increase in vocation-focused community colleges last year, young people are choosing flexible, hands-on careers without the heavy cost of traditional college education.

But here's the thing: while university students get all the fanfare – the branded hoodies, the campus pride, the cultural celebration – trade school students have been missing out on that same sense of belonging and recognition. Despite outdated stereotypes that paint trade work as "lesser than," these students are actually mastering some of the most sophisticated technology on the planet. Until now, society just hasn't caught up to celebrating what they do.

A creative solution rooted in culture

The NAPA TradeWear Collection is the latest initiative they have using a brilliant solution to change this narrative entirely. In partnership with Dickies and prolific video game artist Stephen Bliss, NAPA launched TradeWear – their first-ever, free merch collection celebrating young trade school students and the automotive technician career path.

The inspiration came from a fascinating cultural insight: automotive and racing games were cited as one of the biggest influences of the current generation of trade school students. That's where Stephen Bliss comes in – he's been behind some of this generation's most iconic video game artwork, making him the perfect partner to bridge the digital-to-physical journey that's inspiring real careers.

"Being an automotive technician is such a badass career," said Stephen Bliss, designer of the new NAPA TradeWear line. "It's both an art and a science, and I designed this line with that artful side in mind – celebrating what drives people to create something tangible with their own hands."

The collection does more than just look cool – it's making a statement that these career paths deserve the same pride and recognition as any traditional college experience.

"NAPA is working to break down barriers for the next generation of technicians by eliminating financial barriers, debunk outdated stereotypes, and create cutting edge training methods to fill this automotive technician gap,” said Danny Huffaker, SVP, Product & Marketing at NAPA, “TradeWear is the latest initiative in champion young technicians, celebrating technical careers with the same pride we give to traditional college paths."

An innovative approach

TradeWear represents just one way NAPA is rising to meet this moment of industry transformation. As America's largest network of automotive parts and care, they're taking a comprehensive approach to supporting the next generation of technicians.

NAPA is set to debut the Autotech XcceleratoR in early 2026—a breakthrough that fuses XR (extended reality) and AI to transform how technicians learn. Think of it as a flight simulator for cars: immersive, hands-on practice with smart guidance that adapts to each learner, building real-world skills faster and safer. As a first-of-its-kind program at national scale, XcceleratoR is designed to train more students in less time, elevate quality across the industry, and set the standard for the next 100 years of automotive training.

NAPA is also championing educational investment through expanded scholarship programs. This year, NAPA launched the Carlyle Tools MAX Impact Scholarship, providing monthly $2,500 awards plus professional-grade Carlyle toolboxes to empower emerging skilled technicians. This initiative joins a comprehensive scholarship portfolio that delivered educational support this year through partnerships with WD40, the University of the Aftermarket, TechForce and SkillsUSA.

Looking toward the future

In a world full of desk jobs and digital burnout, technician jobs in the automotive industry allow people to create an entirely different way of living – a flexible, hands-on career without the heavy cost of a traditional college education.

By investing in innovative training, providing financial support, and most importantly, instilling pride in a new generation of workers through initiatives like TradeWear, NAPA is helping ensure these exciting career paths continue to thrive for generations to come.

Check out the new NAPA TradeWear collection and snag a free item from the collection.

Education

It's not brains or talent. Expert says high achievers have two traits anyone can learn.

She broke it down into a simple formula.

angela duckworth, grit, ted talk, success, psychologist, therapist

via TED / YouTube

Angela Duckworth speaking at a TED event.

Why is it that some people are high achievers who have a track record of success and some people never come close to accomplishing their dreams? Is it talent, luck, or how you were raised? Is it that some people are just gifted and have exceptional talents that others don't?

The good news is, according to psychologist Angela Duckworth, the most critical factor in being a high achiever has nothing to do with talent or intelligence. It’s how long you can keep getting back up after getting hit. She calls it “grit” and, according to Duckworth’s research, it’s the common denominator in high achievers across the board, whether it’s cadets at West Point or kids in a spelling bee. Duckworth goes into depth on the topic in her book Grit: The Power of Passion and Perseverance.

What personal traits make someone successful?

“The common denominator of high achievers, no matter what they’re achieving, is this special combination of passion and perseverance for really long-term goals,” Duckworth revealed on The Mel Robbins Podcast. “And in a word, it’s grit.”

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A post shared by Mel Robbins (@melrobbins)

“Partly, it’s hard work, right? Partly it’s practicing what you can’t yet do, and partly it’s resilience,” she continued. “So part of perseverance is, on the really bad days, do you get up again? So, if you marry passion for long-term goals with perseverance for long-term goals well then you have this quality that I find to be the common denominator of elite achievers in every field that I've studied."

When pressed to define the specific meaning of grit, Duckworth responded: “It’s these two parts, right? Passion for long-term goals, like loving something and staying in love with it. Not kind of wandering off and doing something else, and then something else again, and then something else again, but having a kind of North Star."

- YouTube www.youtube.com

For anyone who wants to achieve great things in life, grit is an attitude that one can develop for themselves that isn’t based on natural abilities or how well one was educated. Those things matter, of course, but having a gritty attitude is something someone can learn.

"I am not saying that there aren't genes at play because every psychologist will tell you that's also part of the story for everything and grit included,” Duckworth said. “But absolutely, how gritty we are is a function of what we know, who were around, and the places we go."

Why grit is so important

Grit is critical for people to become highly successful because it means that you stick with the task even when confronted with barriers. In every journey of taking an idea that you love and turning it into reality there is going to be what’s known as the dark swamp of despair—a place that you must wade through to get to the other side. It takes grit and determination to make it through the times when you fear that you might fail. If it were easy, then everyone could be high achievers.

The emotional journey of creating anything great goes through the dark swap of despair. pic.twitter.com/GlwozyARIM
— Vala Afshar (@ValaAfshar) October 30, 2024

Grit is what keeps people practicing in their room every night as teenagers and makes them an accomplished guitar player. Grit is what makes a basketball player the first one in the gym and the last to leave so that they make the starting lineup. Grit is knocking on the next door after 12 people have just slammed their doors in your face.

The wonderful thing about Duckworth’s work is that it presents an opportunity for everyone willing to do the work. You can no longer use the fact that you may not have specialized intelligence or a God-given talent as an excuse. All you need is perseverance and passion and you have as good a shot as anyone at achieving your dreams.

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success

Learning

27 most common English words people always misspell

"For me it's 'necessary'. Two c’s? Two s’s? I never know."

spell, spelling, hard words to spell, misspell, misspelled, misspelling

Photo credit: Canva

Woman confused about how to spell a word.

There's a reason spelling bees remain an impressive feat of knowledge--spelling is not easy. And certain words in English are harder to spell than others. That's because English is an amalgam of different languages.

According to the University of Florida Literacy Institute, "English spellings seem particularly challenging to learn because English words have origins in multiple languages—mostly Anglo-Saxon, Latin, and Greek. This makes English orthography opaque, or difficult to understand or 'see through'," they note. "This is in contrast to languages such as Spanish, where words are mostly from Latin, which makes the orthography transparent or clear."

Logophiles on Reddit shared the words that always trip them up when it comes to spelling. These are 27 words that are commonly misspelled.

- YouTube www.youtube.com

"For me it's 'necessary'. Two c’s? Two s’s? I never know." - isaacturner_12

"Definitely. I just misspelled it but autocorrect made it right. 😆" - jes_537

"Privilege. I always wanna spell it 'privelege' at first." - affectionateanarchy8

"Vacum? Vaccum? Vacuum? Vaccum?" - frightenedscared

"'Restaurant' will always be hard for me." - Last_City5746

"Embarrassimg. Edit: Embarrassing." - IamTroyOfTroy

"Cemetery. Stephen King said he remembers it because the e’s are spaced evenly like tombstones." jintana, shinofonan

"Bureaucracy. I struggled until I realized that I have no problems with just the word bureau. So now it’s not “bureaucracy”… it’s a bureau with a cracy. 🤷🏻♀️ it works for me." - _incredigirl_, benjaminhayes12

"Gaurantee [guarantee]." - duckweedlagoon

@english.with.lucy
Can you spell these SUPER HARD words? #spellingtest #spelling #spellingbee #englishchallenge

"Ceiling (the i before e rule is actually not true in most cases, it just works with the most popular words. It works here but my head can't grasp it)." - duckweedlagoon

Maintainance [Maintenance]." - duckweedlagoon

"License. My answer for this is and always will be ~~lisence~~ ~~licence~~ license." - Winter_drivE1

"That red-purple color. Fuschia? Fuchsia? Fucshia?" - AllHailSeizure

"Tomorrow. Tomaro... tomarro... towmaro... towmorro..." - kenerling

"Privilege. Privelige previleige privelige prievlige previlegie. Autocorrect doesn’t even help me anymore." "- froderenfelemus

"Rhythm. I was going to say that I thought I finally had “rhythm” down but then spellchecker told me it was incorrect. The word looks wrong however I spell it. Rhythm? Rhythym? Argh!" - elt0p0, Pedantic_Girl

"Awkward. I had to look it up. Again." - Studio_T3

"Angle and angel." - DEEGAHhh

"My common misspelling is: Acceptable – acceptible." - RainbowWarrior73

- YouTube www.youtube.com

"Calendar. Autocorrect fixed it for me just now." - hangry_hangry_hippie

"Maintenance. I think I finally have it down now, but took 30 years 😂 I always wanted to spell it maintainance." - whineANDcheese_

"Also, lackadaisical. Usually I mess that one up so bad that autocorrect can’t even get it. I always feel like it’s some for of lacks or lax not lack." - whineANDcheese_

"Pharmascutical Pharmacutical Pharmaceuticul Pharmacetical Pharmacuticall Pharmaceutical." - discombobubolated

"sacrilegious -- really? Not sacreligious? Go figure." - jomabu23

"Broccoli. I'm also pretty sure I lost a chance at a best paper award because of 'guage' instead of gauge in a headline." - 1369ic

"Occassion...occasion...occasion. now none of them look right!" - i_do_me

"When ever I type thorough or throughout, I seem to try to spell both at the same time: Throroughout." - ColoradoScoop

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Popular

14 comfort meals from the 1970s that are still delicious and affordable

Break out the casserole dish.

casserole, casseroles, 1970s food, 1970s recipes, 1970s diet

Image courtesy of Reddit/Slow-moving-sloth

Foods like casseroles were popular during the 1970s.

All things old are new again—and the same goes for classic recipes.

For those who grew up during the 1970s (that's Baby Boomers and Generation Jones), staple dishes that were served at the dinner table are being rediscovered on Reddit by newer generations looking for filling, comforting, and affordable meals.

According to JSTOR, actress Liza Minelli first coined "comfort food" back in 1970. Minelli told food columnist Johna Blinn, "Comfort food is anything you just yum, yum, yum."

Meals from the 1970s are nostalgic and also budget friendly. Try making one of these comforting recipes from Redditors that will fill you up and not break the bank.

- YouTube www.youtube.com

Tuna casserole

"I LITERALLY made a tuna casserole last night & had the leftovers for lunch today." - Disastrous-Soup-5413, RogerClyneIsAGod2

Turkey (or chicken) tetrazzini

"Tetrazzini is a creamy pasta dish with turkey (or chicken) chicken, mushrooms, and cheese." - Disastrous-Soup-5413

Liver and onions

"Liver and onions, mashed potatoes and a green salad made with iceberg lettuce, tomatoes cut in wedges, cucumber slices .. peeled and miracle whip salad dressing." - Kaktusblute

Quiche Lorraine

"A family favorite quiche recipe from the 1970’s. The secret? Half a cup of mayonnaise and an unreasonable quantity of cheese. My mom uses sweet onion instead of green onion, but otherwise made as written:

1/2 c. real mayonnaise
1/2 c. milk
2 eggs
1 Tbsp. corn starch
1 1/2 c. cubed cooked ham
1 1/2 c. (about 1/2 pound) chopped Swiss cheese
1/3 c. sliced green onion
Dash pepper
1 unbaked 9" pastry shell

Mix together real mayonnaise, milk, eggs and corn starch until smooth. Stir in ham, cheese, onion and pepper. Turn into pastry shell. Bake in 350 degree Fahrenheit oven 35-40 minutes until golden brown on top and knife inserted comes out clean." - banoctopus

- YouTube www.youtube.com

Cheese fondue

"For fondue, you can go in a few different directions. Cubed crusty bread is one of the classic ways to dip into cheese fondue, but you could use fruits, vegetables, chunks of cooked or cured sausages, so long as they will keep their structural integrity." - Bluecat72

Meatloaf and baked potatoes

"A basic meatloaf is ground beef, minced onions, bread crumbs, an egg and a squirt of ketchup for moisture, salt, pepper, garlic powder.. whatever you like. Get your hands in there and squish it all together until thoroughly mixed. Form into a vague loaf shape on a pan and bake at 350 for an hour. Poke a couple potatoes with a fork and cook them in the microwave for 5-7 minutes. Enjoy a meatloaf sandwich with mustard for lunch the next day 😋." - yblame

Pork chops with rice and cream of mushroom soup

"Brown the chops, take them out of the pan, pour in rice, soup and water, stir to combine. Put the pork chops on top. Cover and simmer for 20 minutes or until rice is cooked. Tossed green salad: iceberg lettuce, chopped scallions, tomatoes, cucumbers, Wishbone Italian Dressing." - hicjacket

Salmon croquettes

"Salmon croquettes were a staple of my childhood. Canned salmon, saltine crackers, and an egg. We called them croquettes but naw, they were shaped into salmon patties." - DazzlingBullfrog9, throwawaytodaycat

Mexican casserole

"Brown ground beef, stir in a can of tomato sauce and 1 sliced green onion. Mix together a cup of sour cream, a cup of cottage cheese and a can of chopped green chilies. In a 9x13 pan, layer crushed tortilla chips, meat, cream mixture and grated Colby-jack or Colby cheese. Repeat layers. Bake until hot and bubbly." - Open-Gazelle1767

Hamburger Stroganoff

"One pound ground beef, 1 package Lipton onion soup mix, 1 can cream of mushroom or chicken soup, sour cream. Brown the ground beef, stir in the can of soup and soup mix. Stir in the sour cream until it looks right...I think it's a half pint, but maybe a whole pint. Serve over rice for the 2 kids who eat rice and egg noodles for the one kid who doesn't." - Open-Gazelle1767

Shake 'N Bake Chicken

"Shake’n Bake chicken or pork chops. 'And I helped!' Preheat oven to 400F. Moisten chicken with water. Place breasts in Shake-n-Bake shaker bag. Shake the bag vigorously to coat the chicken. Bake for 20 minutes if boneless, 45 minutes if it does have bones." - Karin58

@allrecipes
Where are all the Shake n Bake girlies? 🍗 Today @nicolesperfectbite is showing you how to make this classic bread coating at home—and dare we say better than the original? 👀 #instafood #food #foodie #shakenbake #bake #chicken #breadcrumbs #paprika #garlic #onion #powder #meat #breading #bread #easy #easyrecipe #recipe #quickandeasy #weeknightdinner

Grilled cheese and tomato soup

"Still my favorite thing to eat, but now I make my own tomato bisque, my own bread, and use Gouda or cheddar. Back then Mom made this for Friday lunch: Campbell's tomato soup (made with milk) and the grilled cheese was two slices of five-loaves-for-a-dollar white bread with Velveeta, grilled with Miami Maid margarine in the Revere Ware skillet." - Mindless_Pop_632, mulberryred

Pork sausage and rice

"I grew up in the 70s and my mother made this sausage and rice dish at least once a month. The recipe is from Peg Bracken's I Hate To Cook Book. Crumble 1 to 1 1/2 pounds of pork sausage (hamburger will do, but pork is better) into a skillet and brown it. Pour off the fat. Add:

1 green pepper, chopped
2 green onions, chopped
2 or 3 celery stalks, chopped
2 c. chicken consommé or bouillon
1 c. raw rice
1 tbsp. Worcestershire sauce
1/2 tsp. salt

Put on the lid and let it simmer at lowest possible heat for 1 hour." - officerbirb

Sloppy Joes

"Classic Sloppy Joes. My family had these regularly in the ‘70s." - ThatPtarmiganAgain

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Joy

17 of the funniest finalists in the 2025 Nikon Comedy Wildlife Photography Awards

A bashful elephant, spunky gorilla, and more!

elephants, gorillas, comedy wildlife awards, comedy photos, funny animals, Nikon, photo awards

Nikon Comedy Wildlife Photography Awards finalists.

It's that time of year again for one of Upworthy's favorite traditions: sharing with you the finalists for the Nikon Comedy Wildlife Awards.

The 2025 competition received over 10,000 "brilliant and hilarious" entries from 108 countries and has been whittled down to 40 finalists, which include a smoking duck, a prancing gorilla, and some wrestling green frogs. The photographers are competing for the top prize—an incredible one-week safari in Kenya's Masai Mara National Reserve. Other prizes include Nikon Z6 III and Nikon Z50 II cameras.

“We had an awesome year last year and are absolutely delighted to be able to partner with the Nikon team again for 2025," Tom Sullam, Comedy Wildlife Competition co-founder, said in a statement. "Their ongoing support has supercharged the competition, reaching more people in more countries than ever before, helping us raise awareness of animal and habitat conservation and, crucially, highlight the fundamental importance of having wildlife on our planet and in our lives."

Upworthy's 17 funniest finalists in the 2025 Nikon Comedy Wildlife Awards

(You can see all of them here)

1. "Now which direction is my nest?" (gannet) by Alison Tuck, U.K.

comedy wildlife awards, comedy photos, funny animals, Nikon, photo awards A gannet in a bad spot.© Alison Tuck / Nikon Comedy Wildlife Awards

"A windy day on Bempton Cliffs during the nesting season." — Alison Tuck

2. "Welcome to Zen Lemur Yoga Course!" (ring-tailed lemur) by Andrey Giljov, Russia

comedy wildlife awards, comedy photos, funny animals, Nikon, photo awards A lemur telling a fish story.© Andrey Giljov / Nikon Comedy Wildlife Awards

"Instructor Lemur demonstrates perfect enthusiasm, reaching high to embrace the universe. Student Lemur contemplates whether enlightenment is worth this much effort before breakfast. Flexibility? Optional. Dramatic flair? Mandatory." — Andrey Giljov

3. "Go away" (white tailed sea eagle) by Annette Kirby, Australia

comedy wildlife awards, comedy photos, funny animals, Nikon, photo awards An angry sea eagle.© Annette Kirby / Nikon Comedy Wildlife Awards

"In February 2025, I flew from my home in South Australia, where the summer temperatures ranged from mid-20s to mid-40 degrees Celsius, to the island of Hokkadia in Japan, where temperatures were minus degrees, the coldest day being minus 18 degrees Celsius. I experienced a winter wonderland so vastly different from my arid, hot home environment. A highlight was visiting Rausa on the Shirenhoka Peninsula and Nemuro Straits, where the Steller’s Sea Eagle gathers in the winter to fish from drift ice. With fewer than 5000 left in the world, they are listed as vulnerable on the International Union for Conservation of Nature’s Red List of threatened species. The female can weigh up to 9.5kg, making it the heaviest eagle in the world. Their wingspan, up to 2.5 metres, is the largest of any living eagle.

In Japan, they are protected and designated as national treasures.They are indeed a national treasure, so entertaining to watch and photograph as they fight to protect their catch. A favourite place for them to perch is on the sea wall protecting the fishing fleet at Rausa. They wait watching the boats come into the harbour, hoping for a free feed of fish. I captured this photo of the Steller’s Sea Eagle as it sat in a deep hole in the snow. It had a fish and had flown on the sea wall and found a hole in the deep, fresh snow. Other birds were flying above, and as they came closer, I captured the look they gave me. There was no way it was parting with its catch. As it had made its intentions clear to other competitors, it stayed alert but managed to enjoy its catch." — Annette Kirby

4. "I just can't wait to be king" (lion) by Bret Saalwaechter, U.S.A

comedy wildlife, comedy photos, funny animals, Nikon, photo awards Laughing lions. © Bret Saalwaechter / Nikon Comedy Wildlife Awards

"I’ve always been fascinated by the complex social lives of lions, and there’s no better place to observe them than Tanzania’s Serengeti National Park. I captured this image in September 2024, during the dry season, when dwindling food and water can heighten family tensions. One morning near the Semetu Kopjes, we found a pride locked in a lively standoff - hungry cubs clamoring for milk, mothers giving in briefly before retreating in exhaustion. Life in the dry season is no picnic—lions are anxiously waiting for the Great Migration and the feast it promises—but it makes for some incredible wildlife behavior and these cubs were the stars of the show. For over an hour, they followed their mother around a famous Serengeti kopje—those iconic rocky outcrops that dot the landscape—alternating between trying to suckle and play. Each time the mother, already in a foul mood from the sweltering heat, would give a quick roar of disapproval and escape the circus. But the cubs, like any persistent little ones, would chase her down, nipping at her and yelping for more attention. This back-and-forth drama played out again and again Roaring in protest, the lionesses leapt onto the kopje for a moment’s peace, only to be followed by their relentless offspring. As the chaos peaked, the entire pride erupted in a chorus of roars and wails, giving me the perfect instant to press the shutter." — Bret Saalwaechter

5. "Territorial defence operation" (white tailed eagle and gull) by Antoine Rezer, France

comedy wildlife, comedy photos, funny animals, Nikon, photo awards A bird pooping on another bird.© Antoine Rezer / Nikon Comedy Wildlife Awards

"Driving along the edge of a fjord in north-western Iceland, I spot some gyrfalcons. I stop and watch them for a long time – there's a whole family! My eye is drawn to a larger bird of prey, a white-tailed eagle. Amazing! It lands after making it clear to the falcons that he's the boss.I feast my eyes on the scene, as it's not every day that I get to witness something like this! When a seagull arrives, I imagine that the eagle will keep it at bay. I'm wrong! The gull's low-level flights follow one after another but are not enough. So the gull changes strategy and drops its bomb on the eagle! The eagle finally flies away, leaving the site to the gull. Motivation can be stronger than size!" — Antoine Rezer

6. "Relaxing in the trees!" (yellow-cheeked gibbon) by Diana Rebman, U.S.A.

comedy wildlife, comedy photos, funny animals, Nikon, photo awards A gibbon chilling out.© Diana Rebman / Nikon Comedy Wildlife Awards

"This Yellow-cheeked Gibbon was just hanging out in the trees. Looks like he's waiting for a beer to be served." — Diana Rebman

7. "Baptism of the unwilling convert" (green frog) by Grayson Bell, U.S.A.

comedy wildlife, comedy photos, funny animals, Nikon, photo awards Wrestling frogs.© Grayson Bell / Nikon Comedy Wildlife Awards

"One morning I was hanging out with my camera along the edge of a pond near our home. I noticed 2 frogs fighting and took a bunch of photos. This photo captures two male Green frogs, which are native to Maine. They usually have a greenish-brown back, dusky bars on their hind legs, and a lighter underside. Males may have a yellow throat, while females have a white throat. They make a throaty sound like a ‘boink’. In this photo, these two male frogs are jockeying for territory. They will engage in physical confrontations, such as wrestling, to defend a valuable habit that attracts females. I took several shots of them, but this one in particular amused me because it looked like one was trying to baptize the other against his will." — Grayson Bell

8. "Peek-a-boo" (Asian elephant) by Henry Szwinto, U.K.

comedy wildlife, comedy photos, funny animals, Nikon, photo awards A sheepish elephant.© Photographer’s Name / Nikon Comedy Wildlife Awards

"A Sri Lankan Elephant playing peek a boo with his ears." — Henry Szwinto

9. "Bad mouthing" (leopards) by Hikkaduwa Liyanage Prasantha Vinod, Sri Lanka

comedy wildlife, comedy photos, funny animals, Nikon, photo awards A leopard talking smack.© Hikkaduwa Liyanage Prasantha Vinod / Nikon Comedy Wildlife Awards

"Two females and one male. Here in the selected image, the larger one is the male cub and the other is one of the female cubs. A few minutes before I took this image, these three were playing together on that boulder. Later, a female saw something moving in the bushes and ventured to investigate it. These two also wanted to follow them, but this playful interaction happened before them, following the other sibling." — Hikkaduwa Liyanage Prasantha Vinod

10. "Outdoor smoking zone" (mallard) by Lars Beygang, Germany

comedy wildlife, comedy photos, funny animals, Nikon, photo awards A smoking duck.© Lars Beygang / Nikon Comedy Wildlife Awards

"During the spring months, I was commissioned to photograph the urban wildlife of a city near my hometown in Bavaria. After several early mornings by the pond, I decided to return to the same spot once more. It was a very cold morning, with temperatures low enough to make the breath visible. As the first rays of sunlight broke through from behind, I noticed a mallard perched on a fence, calling out into the air. I quickly pressed the shutter, hoping to capture the visible breath streaming from its beak. The scene made me smile - it looked as if the duck had just stepped outside for a quick smoke in the cold morning light." — Lars Beygang

11. "Fonzies advertising" (sifaka) by Liliana Luca, Italy

comedy wildlife, comedy photos, funny animals, Nikon, photo awards A rude sifaka.© Liliana Luca/ Nikon Comedy Wildlife Awards

"This moment happened after the tourists had left Nosy Komba (Madagascar). I stopped, letting the silence fall around me, and turned my attention to a group of crowned sifakas (Propithecus deckenii). It was then that he appeared, staring at me with wide, curious eyes, as if questioning my presence... or perhaps my clothing choices. Then, with the grace of a stage actor and the timing of a comedian, he raised his hand, licked it thoughtfully, and then paused mid-gesture, as if he knew exactly what he was doing.The photo immediately reminded me of that old snack commercial:"If you don't lick your fingers... you're only half enjoying it!"Ultimately, this is why I love nature photography so much: sometimes nature's sense of humor is better than our own; you just have to be ready to catch it." — Liliana Luca

12. "High five" (gorilla) by Mark Meth-Cohn, U.K.

comedy wildlife, comedy photos, funny animals, Nikon, photo awards A happy gorilla.© Mark Meth-Cohn / Nikon Comedy Wildlife Awards

"This photograph was taken during a trip to Rwanda earlier this year, where we spent four unforgettable days trekking through the misty Virunga Mountains in search of the gorilla families that call them home. On this particular day, we came across a large family group gathered in a forest clearing, the adults were calmly foraging while the youngsters were enthusiastically playing. One young male was especially keen to show off his acrobatic flair; pirouetting, tumbling, and high kicking. Watching his performance was pure joy, and I’m thrilled to have captured his playful spirit in this image." — Mark Meth-Cohn

13. "The choir" (lion) by Meline Ellwanger, U.S.A

comedy wildlife, comedy photos, funny animals, Nikon, photo awards Lions yawning in unison.Meline Ellwanger © Photographer’s Name / Nikon Comedy Wildlife Awards

"A hilariously lucky moment I caught of these these three lions yawning at the same time." — Meline Ellwanger

14. "Paint me like one of your forest girls" (orangutan) by Michael Stavrakakis, Australia

comedy wildlife, comedy photos, funny animals, Nikon, photo awards A danging orangutang. © Michael Stavrakakis / Nikon Comedy Wildlife Awards

"This image was captured in the Tanjung Puting National Park in southern Borneo and features Sandra, the oldest known orangutan living in the area. A once-rehabilitated orangutan who had previously lived in captivity, Sandra since been successfully released back into the wild. Known for her quirky and unique character, she quickly grew comfortable with our presence and before long had truly found her stage." — Michael Stavrakakis

15. "Squirrel airborne: surrender mode" (red squirrel) by Stefan Cruysberghs, Belgium

comedy wildlife, comedy photos, funny animals, Nikon, photo awards A flying squirrel.Stefan Cruysberghs © Photographer’s Name / Nikon Comedy Wildlife Awards

A few years ago, a simple wooden hide was available for rent in a forest near my home, known for its lively red squirrel population. I had visited the spot several times before, and eventually began experimenting with capturing squirrels mid-jump. This resulted in countless blurry shots, but also a few fun and quirky moments—including the one I submitted. Sadly, the forest has since been cut down due to an infestation of bark beetles, but I still cherish the images I captured of these agile and comical little acrobats. I thought this flying squirrel looks like it’s throwing in the towel mid-air—arms wide, total surrender!" — Stefan Cruysberghs

16. "Headlock" (bridled guillemots) by Warren Price, U.K.

comedy wildlife, comedy photos, funny animals, Nikon, photo awards A guillemot biting another guillemots.© Warren Price/ Nikon Comedy Wildlife Awards

"These guillemots were nesting on a small rocky cliff ledge where space was at a premium. The nests all crammed in close together which isn’t a good recipe for being good neighbours, as guillemots are fiercely territorial. Aggression and battles are frequent over nesting space, and I captured this image of this bemused-looking bridled guillemot, its head firmly clamped in its/neighbour's beak. I liked the way the guillemot was looking directly into my lens, its white eyeliner eyes highlighting its predicament! Sometimes you just want to bite your neighbour's head off..literally!" — Warren Price

17. "The wig" (rhino) by Yann Chauvette, Canada

comedy wildlife, comedy photos, funny animals, Nikon, photo awards A rhino covered in moss. Yann Chauvette © Photographer’s Name / Nikon Comedy Wildlife Awards

"The Greater One-Horned Rhino feasting on aquatic fine food, diving underwater, and coming back up with a new wig made out of his delicious meal." — Yann Chauvette

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Learning

4 everyday phrases that may indicate someone is highly intelligent

It's time to rethink what we consider to be "smart."

intelligence, Einstein, change, openness, art

Photo by Taton Moïse on Unsplash

Einstein in a hoodie on a mural.

So often, we equate intelligence with standardized testing, or say, degrees or rank in a graduating class. The person who has a 4.0 GPA and high SAT score probably is pretty book-smart. And sure, various amounts of degrees do imply that most likely they've had a lot of education.

But there is another measure of intelligence that is often overlooked: the ability to be wrong. A doctor named Emma Jones, MD (self-described hospice doctor and "burnout coach") has recently gone viral on social media for a video wherein she talks about intelligence. The clip is entitled "Here's how you know someone is highly intelligent." In just a couple of minutes, she lays out ways you can easily spot someone who is ultra-bright.

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Quoting Oscar Wilde, she says, "Consistency is the last refuge of the unimaginative." She then explains that he meant, "highly intelligent people know how to change their minds."

Here's where the phrases of (most likely) highly intelligent people come in. She says to listen for sentences like:

"I used to think…"

"That's a good point."

"Let me reconsider."

"I've changed my mind."

She adds, "Most people double down to protect their ego. But intelligent people update their beliefs. They get more curious instead of more defensive. And they ask things like 'what am I missing?' instead of trying to win an argument. They don't tie their identity to being 'right.' And they treat being wrong like data, not humiliation."

She also quotes Albert Einstein, who once said, "The measure of intelligence is the ability to change." She notes that the "real flex" is being able to have your mind changed "without shame."

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The comments, and there are thousands in just a short amount of time, support the notion. One (somewhat sarcastically) writes, "So in other words, you’re saying that intelligence correlates with a combination of critical thinking skills and the humility to know that oneself doesn’t know everything?"

Another jokes, "I used to say that my 'need to be right' is so strong that if someone shows me a better path, or shows me that my thinking is off, I will quickly recalibrate and change my mind so I can be 'right' again." Jones responds to this: "That is quite a strong and intelligent reframe."

Another Instagrammer backs it up with a book they love, writing, "One of the best books I have ever read is called But What If We're Wrong by Chuck Klosterman. I base most of my life on the assumption that some part of the system is built on inherently incorrect information. It makes it easier to be flexible and make connections to other information that may have otherwise been missed."

But, of course, admitting there's usually room for debate and the ability to change one's mind is just one of many signs someone is intelligent. Writer and reviewer Jordan Cooper shared his subtle signs someone might be intelligent in an article for VegOut.

Among eight examples, his first is "talking to yourself out loud," which I mentioned in a recent Upworthy article. He adds, "A 2012 study in the Quarterly Journal of Experimental Psychology showed that talking out loud can actually improve focus and object recognition. Why? Because verbalizing engages additional sensory channels. When you speak your thoughts aloud, you’re not just thinking—you’re hearing yourself think, which reinforces memory and decision-making. Einstein did it. So do a ton of high-performers who swear by this trick for brainstorming, debugging their code, or preparing for presentations."

richard pryor, intelligence, openness, being wrong Richard Pryor admits he was wrong. Giphy

Other examples, some of which have also been pointed out on Upworthy over the years, are: "zoning out," "being sensitive to noise, light or texture," "having messy handwriting," "swearing a lot," and to the earlier point, "doubting your intelligence constantly." (In other words, staying open to being wrong.)

So, while having good grades and a plethora of degrees is excellent, always being open to learning and changing course adds a layer to any good mind.

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