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Sarah Flanigan has been fighting depression since she was 10 years old and anxiety since she was 16. "I wish everyone knew that depression is not something that people can just 'snap out of,'" she explains. "I mean, if I could 'snap out of it,' I would have by now."

Depression and anxiety disorders are real illnesses. Mental illnesses are not "in someone's head," they're not something a person can "just get over," and they affect so many of us — over 40 million people in the U.S. alone.


Despite how common they are, it's still really difficult to explain to people who may have never experienced a mental illness.

Enter: cute, clever illustrations that get the job done.

Nick Seluk, who creates the amazing comics at The Awkward Yeti, heard from reader Sarah Flanigan. She shared her story of depression and anxiety with him. If it could help even one person, she said, it would be worth it.

Nick turned her story into a fantastic comic that perfectly captures the reality of living with depression and anxiety.

"I've been through and seen depression and anxiety in action, and thought Sarah's story was so perfectly simple," he told me. "We all get sick physically and mentally, but we need to be open to talking (and laughing) about [it]."

I couldn't agree more, and I think this comic will resonate with a lot of people.

Simple yet powerful, right?

"The hardest part of living with depression and anxiety for me is feeling like I have to hide it," Sarah said. "I've always been known as the happy one in my group of friends. Everyone's always so shocked when I tell them I have depression or they see the self-harm scars."

"It's much harder than it should be to say, 'Hey, I have depression and I've been struggling with self-harm since I was 10 and I just really need your support to get me through tonight,'" Sarah explained.

Let's all keep working to make it easier for our friends, family members, and ourselves to get support. Let's keep talking about it.

via Chewy

Adorable Dexter and his new chew toy. Thanks Chewy Claus.

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Every holiday season, millions of kids send letters asking for everything from a new bike to a pony. Some even make altruistic requests such as peace on Earth or helping struggling families around the holidays.

But wouldn’t the holiday season be even more magical if our pets had their wishes granted, too? That’s why Chewy Claus is stepping up to spread holiday cheer to America’s pets.

Does your dog dream of a month’s supply of treats or chew toys? Would your cat love a new tree complete with a stylish condo? How about giving your betta fish some fresh decor that’ll really tie its tank together?

Or do your pets need something more than mere creature comforts such as life-saving surgery?

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Artist captures how strangers react to her body in public and it's fascinating

Haley Morris-Cafiero's photos might make you rethink how you look at people.

Credit: Haley Morris-Cafiero

Artist Haley Morris-Cafiero describes herself on her website as "part performer, part artist, part provocateur, part spectator." Her recent project, titled "Wait Watchers" has elements of all her self-descriptors.

In an email to us, Morris-Cafiero explained that she set up a camera in the street and stood in front of it, doing mundane activities like looking at a map or eating gelato. While she's standing there she sets off her camera, taking hundreds of photos.

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Joy

Arizona couple ties the knot in the same place they met, the mayonnaise aisle

"We don't have that many more years to do something dumb and stupid."

Photo by Kelsey Todd on Unsplash

Couple ties the knot in the mayonnaise aisle

Everyone does something a little outside of the norm at least a few times in their life.

Of course this isn't based in science, it's just an observation that likely keeps life interesting. A couple took a step outside of the expected when they decided to get married in the "mayonnaise aisle" at their local grocery store, Fry's Food and Drug in Casa Grande, Arizona.

The two were both strolling down the aisle looking for mayonnaise when their paths crossed and it was love at first sight. Denis and Brenda Delgado decided to exchange phone numbers and the rest quickly fell into place.

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A metal detector hobbyist looking for treasure on the beach.

Joseph Cook, 37, is a popular metal detectorist on social media where he shares videos of the many treasures he finds on Florida beaches. But what’s even more engaging than his finds is the incredible excitement he brings to the hobby. It’s like watching Steve Irwin, but with a Florida accent.

Not only is his attitude infectious but he also makes a point of doing good when he finds lost items. He wears a necklace around his neck with multiple rings that he’s found to remind him of his mission to return lost treasures.

Recently, he told SWNS that he dug up "the biggest diamond I ever found” on the beach. "When I first found it I thought it would just be a nickel, but then I dug it up and it was just this big old diamond and platinum ring," he said.

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The strong, silent cliché.

One of the most pervasive male stereotypes in advertising is the strong, silent type. The most famous of these is the Marlboro Man, a dude alone on horseback with a pack of cigarettes and nothing around him but cattle and a wide-open prairie.

Tom Nakayama at the Center for Media Literacy says that this stereotype damages men because it presents a very limited form of masculinity. “In general, these concentrated views of manhood suggest the many ways in which advertising negatively affects men by narrowing the definition of what it means to be a man in American society,” Nakayama writes.

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