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30 best collagen supplements for pregnancy

If you’re looking for the perfect Mother's Day gifts for the incredible moms in your life, we've got you covered.

Smiling pregnant woman in a hat outdoors, touching her belly.

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In the journey of pregnancy, maintaining optimal health is of paramount importance, and collagen supplements have emerged as potential allies in promoting overall well-being for both the expectant mother and the developing fetus. With maternal bodily changes in mind, we explore a curated selection of the 30 best collagen supplements tailored to support the unique requirements of pregnancy. Recent research underscores the significance of collagen in enhancing skin elasticity, a crucial consideration as 95% of women experience some degree of skin stretching during pregnancy, while the protein's role in fortifying joints gains prominence given that up to 75% of pregnant women report musculoskeletal discomfort.

30 best collagen supplements for pregnancy

  1. Elm & Rye Collagen Supplements
  2. Mindbodygreen Beauty & Gut Collagen+ Powder
  3. PROTIVA Nurture Pregnancy Collagen Powder for Women
  4. Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder
  5. Biomeology Prenatal Collagen Peptides
  6. Beli Prenatal Collagen
  7. Spoiled Child, Liquid Collagen, Extra Strength
  8. Garden of Life Grass Fed Collagen Peptides
  9. Vital Proteins Collagen Peptides Powder
  10. Health Revolution Multi Collagen Peptides Powder
  11. BioOptimal Collagen Powder
  12. DR EMIL NUTRITION Multi Collagen Pills
  13. FORTE NATURALS Collagen Peptide Pills
  14. Vital Vitamins Multi Collagen Complex
  15. Codeage Multi Collagen + Gut Blend Supplement
  16. OPTIWIZE Collagen Plus
  17. Like Mine Marine Collagen
  18. Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin
  19. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes
  20. Rae Wellness Vegan Collagen Boost Powder
  21. ELMNT Super Collagen Burn
  22. NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder
  23. Caribou Nutrition Multi Collagen Pills
  24. Youtheory Collagen with Vitamin C
  25. Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder
  26. Live Conscious Collagen Peptides Powder
  27. NeoCell Super Collagen Powder
  28. ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C
  29. MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails
  30. Sanar Naturals Collagen Pills with Vitamin C, E

Elm & Rye Collagen Supplements

Elm & Rye Collagen Supplements

If you're pregnant, you might be wondering if you should be taking any additional supplements to support the health of you and your growing baby. Collagen supplements are a great option for expecting mothers as they not only help support healthy skin, hair, and nails but also aid in joint and bone health. Elm & Rye's collagen supplements are formulated specifically for pregnancy, using high-quality ingredients like grass-fed bovine collagen and vitamin C to ensure optimal nutrient absorption. Additionally, their supplements are flavorless, making them easy to add to your favorite drinks or food without any added fuss. With Elm & Rye's collagen supplements, you can feel confident in supporting your body during this exciting phase of life.

Mindbodygreen Beauty & Gut Collagen+ Powder

Mindbodygreen Beauty & Gut Collagen+ Powder

Collagen supplements have become an increasingly popular way to support skin, hair, and nail health. While many people turn to collagen supplements for their beauty benefits, they can also play an important role in supporting gut health. Mindbodygreen's Beauty & Gut Collagen+ Powder is one example of a product that offers both beauty and gut health benefits. This collagen supplement is made with grass-fed bovine collagen and also includes prebiotics and probiotics for digestive support. For pregnant individuals, collagen supplements may be especially beneficial for skin elasticity and reducing the appearance of stretch marks. It's always important to check with a healthcare provider before adding any new supplements to your routine, especially during pregnancy.

PROTIVA Nurture Pregnancy Collagen Powder for Women

PROTIVA Nurture Pregnancy Collagen Powder for Women

As women grow and nurture a life inside of them during pregnancy, their bodies undergo significant changes, which can take a toll on their skin. This is where PROTIVA Nurture Pregnancy Collagen Powder for Women comes into play. Finding collagen supplements for pregnancy can be essential for women who want to maintain healthy, radiant skin throughout their pregnancy journey. This powder delivers essential nutrients like collagen Type I, III, and IV, prebiotics, and probiotics, making it an all-in-one option for pregnant women. The powder is also tested and approved by OB-GYN doctors and does not contain any synthetic dyes, artificial flavors, or sweeteners. With PROTIVA Nurture Pregnancy Collagen Powder for Women, pregnant women can nourish their skin, while also nourishing their growing babies from the inside out.

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Expecting mothers are constantly searching for the right supplements to support the growth and development of their babies. Now, there is a new player in town for the health and wellness of mother and baby – expertly formulated prenatal hydrolyzed collagen protein powder. This supplement is specially designed to support pregnant and breastfeeding mothers with essential nutrients and protein, and with hydrolyzed collagen, the protein absorption rate is increased for maximum benefits. This collagen supplement for pregnancy has undergone rigorous testing to ensure it meets the highest standards of quality and safety. Not only does it promote a healthy pregnancy, but it also supports postpartum recovery. Say goodbye to the guesswork and give your baby the best with prenatal hydrolyzed collagen protein powder.

Biomeology Prenatal Collagen Peptides

Biomeology Prenatal Collagen Peptides

Pregnancy is an incredibly important time in a woman's life, and taking care of her body is more critical than ever. That's where collagen supplements for pregnancy come in. Biomeology's prenatal collagen peptides have been specially formulated to provide essential nutrients for both mother and baby during this crucial time. Collagen is a vital protein that helps support healthy skin, nails, hair, and joints, so it's no surprise that it's also beneficial during pregnancy. These supplements are high in amino acids that are essential for fetal development, making them an excellent choice for expectant mothers looking to support their growing baby's health. Whether you're struggling with skin elasticity or joint pain during pregnancy, Biomeology's prenatal collagen peptides are a fantastic way to give your body the nutrients it needs to thrive.

Beli Prenatal Collagen

Beli Prenatal Collagen

As an expectant mother, taking care of yourself and your growing baby is of utmost importance. One way to support your body during pregnancy is through the use of collagen supplements designed specifically for this special time. Beli Prenatal Collagen is a great option for women looking to enhance the health and appearance of their hair, skin, nails, and joints while also helping to promote healthy fetal development. This unique formula contains key nutrients like zinc, biotin, and folic acid, as well as collagen peptides, to support overall wellness during pregnancy. By simply adding Beli Prenatal Collagen to your daily routine, you can feel confident that you're giving yourself and your baby the best possible chance for a healthy and happy pregnancy.

Spoiled Child, Liquid Collagen, Extra Strength

Collagen supplements are a popular way to keep your skin looking young and smooth. But did you know that they can also benefit pregnant women? Many collagen supplements, such as those made with liquid collagen, come in extra-strength formulas that can provide the necessary nutrients for healthy skin during pregnancy. While some may worry that taking collagen supplements could cause a spoiled child, there is no evidence to suggest that this is the case. In fact, these supplements have been linked to reduced stretch marks and improved skin elasticity in pregnant women. Consider adding collagen supplements to your daily routine for a healthy and glowing pregnancy.

Garden of Life Grass Fed Collagen Peptides

Collagen supplements are becoming increasingly popular due to their numerous health benefits. Garden of Life’s Grass Fed Collagen Peptides is a top-rated supplement that has gained immense popularity among health enthusiasts. This product is made from premium quality, grass-fed bovine collagen, which makes it a perfect fit for those conscious about their food sources. One of the best things about this supplement is that it can also be used during pregnancy. The added collagen helps increase the body's protein supply, which is essential during this critical stage. Additionally, it helps maintain the elasticity of the skin, which can help prevent stretch marks. So, with Garden of Life’s Grass Fed Collagen Peptides, you can enjoy a healthier, better-looking body during pregnancy.

Vital Proteins Collagen Peptides Powder

Collagen supplements have become increasingly popular over the years, with many people heralding the benefits of incorporating them into their diets. However, pregnant women may be wondering if it is safe to take collagen supplements during this special time. The answer is yes, and in fact, it may even be beneficial. Collagen peptide powder, like Vital Proteins' formula, can provide the necessary amino acids to support the maintenance and growth of a healthy pregnancy. Specifically, it can aid in the development of the growing fetus's skin, joints, and bones. It also has potential benefits for the mother's health, such as improving skin elasticity and reducing joint pain. Overall, adding collagen peptide powder to a healthy and balanced diet may provide added benefits during pregnancy.

Health Revolution Multi Collagen Peptides Powder

Collagen supplements have been on the rise as more and more people seek to improve their overall health. The Health Revolution Multi Collagen Peptides Powder is a supplement that has stood out amongst the rest for its various benefits. This collagen powder is comprised of five types of collagen - Types I, II, III, V, and X - which work together to promote healthy joints, skin, hair, nails, and gut. While most people may take collagen supplements for general health benefits, pregnant women may find this supplement particularly helpful as it can help support healthy fetal development. With its multitude of benefits, the Health Revolution Multi Collagen Peptides Powder is an excellent addition to any wellness routine.

BioOptimal Collagen Powder

Collagen is a vital protein in the body, responsible for the elasticity of skin, cartilage, and other connective tissues. During pregnancy, women require higher levels of collagen to support the growing fetus, but it can be difficult to obtain enough from diet alone. That's where BioOptimal Collagen Powder comes in. This supplement is specially formulated to support healthy skin, hair, nails, and joints, making it an excellent choice for pregnant women who want to support their body's natural collagen production. With its high-quality, grass-fed collagen peptides and easy-to-use formula, BioOptimal Collagen Powder is a great way to ensure you're getting the nutrients you need during this important time in your life.

DR EMIL NUTRITION Multi Collagen Pills

Collagen supplements have been increasing in popularity over the past few years due to their potential benefits for skin health, joint health, and more. For pregnant women, collagen supplements may offer additional benefits for both the mother and the baby. DR EMIL NUTRITION's Multi Collagen Pills provide a convenient and effective option for those looking to supplement their diet with collagen during pregnancy. Collagen is a key component of the skin, bones, and connective tissues, which are crucial for both the growing baby and the mother's body. By incorporating collagen supplements into their daily routine, pregnant women may support their overall health and wellness, and potentially ease some common pregnancy discomforts. With DR EMIL NUTRITION's Multi Collagen Pills, you can rest assured that you are providing your body with high-quality collagen from a reliable source.

FORTE NATURALS Collagen Peptide Pills

Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.

Vital Vitamins Multi Collagen Complex

Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby's development, making their pregnancy journey more comfortable and enjoyable.

Codeage Multi Collagen + Gut Blend Supplement

Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.

OPTIWIZE Collagen Plus

Collagen supplements have become increasingly popular among pregnant women looking to boost their skin's health and overall well-being. OPTIWIZE's Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE's Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.

Like Mine Marine Collagen

Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one's pregnancy routine can help support both physical and mental health during this transformative time.

Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin

Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you're looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.

Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes

Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don't know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.

Rae Wellness Vegan Collagen Boost Powder

Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it's vegan, gluten-free, and non-GMO, it's a safe and healthy choice for both mother and baby. If you're looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.

ELMNT Super Collagen Burn

Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.

NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder

Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you're looking for a beauty supplement that's safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.

Caribou Nutrition Multi Collagen Pills

If you're looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you're looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body's collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.

Youtheory Collagen with Vitamin C

Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you're looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.

Live Conscious Collagen Peptides Powder

Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.

NeoCell Super Collagen Powder

Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn't much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it's best to consult with your doctor before starting any new supplement regimen while pregnant.

ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C

Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it's important to note that not all collagen supplements are safe for pregnancy, so it's important to consult with a medical professional before adding any new supplements to your regimen.

MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails

Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.

Sanar Naturals Collagen Pills with Vitamin C, E

As women navigate pregnancy, they often wonder what products they should and shouldn't use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it's essential to consult with a healthcare provider before incorporating it into your routine.

As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it's imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.

via Mattew Barra/Pexels
There's one word you can't say on a cruise ship.

There are some things you just don't say. You don't yell out "bomb!" on an airplane, make jokes about carrying weapons while going through security, or, as Michael Scott from The Office knows, loudly proclaim that a boat you're currently on is sinking.

Those are all pretty obvious examples, but sometimes etiquette and decorum are a little more subtle. If you're not experienced in the ways of the venue you're in, you might not know all the unspoken rules. And you might find out the hard way. Cruise ships, for example, have their own very specific set of rules and regulations that guests should abide by.

On December 10, 2023, Royal Caribbean’s Serenade of the Seas set sail on the Ultimate World Cruise—a 274-day global trek that visits 11 world wonders and over 60 countries.


cruise, 9-month cruise, Marc Sebastian, cruise life, vacation, titanic, unspoken rules, etiquette, cruise etiquette, royal caribbean 9 months is a very long time to be aboard a boat, even a giant cruise ship. Photo by Peter Hansen on Unsplash

This incredible trip covered the Americas, Asia Pacific, Middle East, Mediterranean and Europe with a ticket price that ranges from $53,999 to $117,599 per passenger.

With such a unique and incredible offering, it's understandable that Royal Caribbean wanted to invite plenty of influencers to help them get the word out.

Aboard the Serenade to the Seas was popular TikToker Marc Sebastian, who documented his experience throughout the journey. In one video with over 4.3 million views, he revealed what he’s learned over his first few weeks aboard the ship; the biggest was the one word you’re not allowed to say.

"So here's [what] I've learned about cruising since I've spent 18 nights on this floating retirement home with a Cheesecake Factory attached. First, number one, you're not supposed to talk about the Titanic," he says in the clip.

Titanic! It's the ultimate taboo when you're on a giant ship traversing the ocean. Even after all these years, it's still too soon to make even lighthearted comparisons or jokes.

@marcsebastianf

someone get whoopi on the line girl i have some goss for her #ultimateworldcruise #worldcruise #serenadeoftheseas #cruisetok #cruise #9monthcruise #titanic

“Who knew that? I didn’t,” Sebastian said. “I brought it up to an entire room of people having lunch that our ship is only 100 feet longer than the Titanic — when I tell you that utensils dropped. Waiters gasped. It’s dead silent.”

Sebastian was flabbergasted. "It wasn't in the... handbook," he joked. "Not that I read the handbook, clearly."

After the unexpected reaction, his cruise friend told him, “You’re not allowed to talk about the Titanic.” It makes sense.

Who wants to be reminded of the tragedy that killed around 1,500 people while sinking one of the most impressive engineering feats of the era? More experienced cruisers chimed in that they were familiar with the unique piece of etiquette.

cruise, 9-month cruise, Marc Sebastian, cruise life, vacation, titanic, unspoken rules, etiquette, cruise etiquette, royal caribbean Pro tip: Don't ask the band on board to play "My Heart Will Go On" by Celine Dion Giphy

"When I went on a cruise, my mom told me saying Titanic was equivalent to screaming ‘bomb’ at an airport," Mikayla wrote in the comments.

"It’s like saying Macbeth in a theatre, it’s an unspoken rule" another commenter added.

"I’m sorry you’re telling me you had a Harry Potter like experience saying Voldemort at Hogwarts but it was the titanic on a modern day cruise I’m cryingggg" joked another.

Later in the video covering little known cruise facts, Sebastian admits he was surprised to learn that cruise ships have godmothers and that the pools are filled with seawater.

In an update from June of 2024, Sebastian explains that he only stayed on the cruise for 18 nights. He was not booked to stay throughout the entire voyage, and for him, that was a relief.

He initially jokes that he was kicked off the boat for saving a penguin that had jumped aboard. But in the end, he admits he was more than happy to deboard early.

"I walked off that ship not a happy man," he said, saying the ship was overstimulating and stressful. In another video, he films as the ship navigates the Drake Passage, one of the most notoriously dangerous and choppy stretches of water in the world. It looks stressful indeed, to say the least.

Cruising isn't for everyone, let alone for 274 days straight! But now Sebastian knows the golden rule for his next cruise.

This story originally appeared last year. It has been updated.

Canva Photos

A teacher issued a tongue-in-cheek warning to her colleagues about leaving things on their desk.

If you believe the headlines, "kids these days" are the worst. Teachers are quitting in droves in part because the Gen Z and Gen Alpha kids are disrespectful, lazy, and downright unteachable. And that's to say nothing of systemic issues in curriculums, school budgets, politics in the classroom, and more.

But the kids, apparently, aren't making it any easier.

A story from author, mom, and educator Megan Davidhizar, shows that not everyone's having a bad experience with the younger generations. Her story begins with a tongue-in-cheek warning for her fellow teachers.

A veteran educator who teaches high school, Davidhizar shares on TikTok all about her journey as a teacher. She has a great sense of humor and seems to really understand today's students and trends. And so when she set out to warn her colleagues about a potential issue, people listened up.

"When I went to school to become a teacher, no one ever told me that I needed to be so careful about what I put out on my desk," she says in one recent video.

Davidhizar knows what the narratives are. She knows what's expected of kids today, and she knows the people watching her TikTok video are going to brace themselves for a story about kids stealing from her or ruthlessly pranking her. She plays on those expectations beautifully here.

"Some students who, after I recently got married, gave me these two cute little rubber ducks," she says, holding them up to the camera. The ducks were meant to represent Davidhizar and her husband. "So I put them out on my desk. You wanna know what my room looks like 16 years later?"

Watch to the end for the surprise ending:

@megan.davidhizar

Wait til the end. What teacher at your school has a room filled with hundreds of the same thing? (Also, I love every one I’ve been given. I write the names of who gave them to me on the bottoms) #teachersoftiktok #teacherlife #teacherwarning #rubberducks #newteacher #veteranteacher #teacheradvice

Yes, after keenly observing that Mrs. Davidhizar likes rubber ducks, her students began bombarding her with more and more ducks. Her classroom is now full of them, including a drawer that contains all the ones she doesn't have room for on her desk and shelves.

All in all, it has to be hundreds of ducks and hundreds of little gifts from the students she's crossed paths with over the years.

It's adorable and absolutely incredible. The video racked up 5.7 million views and commenters couldn't help but chime in with their admiration for Davidhizar's dedication. Clearly, it said a lot about her as a teacher to receive so much love from her students.

"that says your a good teacher that your students saw that and then saw a duck for sale and thought of you and wanted to get that for you" one commenter said.

Many people had similar stories of the same phenomenon happening to teachers over the years.

"My history teacher had a flamingo, he now has thousands"

"The same thing happened to my English teacher ... Someone bought him a little owl ornament for his desk... Then it became a thing & EVERYONE bought him owls"

"I taught kindergarten and wore an apron over my clothes. through the years, moms & grandmas noticed and would make aprons for me. I have such an apron collection"

"Those kids LOVE you," one person wrote. "I love them too," Davidhizar responded.

There's no denying that Gen Z and Gen Alpha are different. Maybe not all teachers are set up to succeed in this new and challenging environment where they have to compete with social media, phones, parents who coddle, and overwhelming workloads.


@megan.davidhizar

Why else would someone become an English teacher? #elateacher #highschool #middleschool #teacherlife

Those teachers need better support: healthier budgets, better pay, and more support from the administration.

But you still have to hand it to teachers like Mrs. Davidhizar who have found a way to make it work. They've come up with creative and engaging ways to cut through the noise and connect with their students. Even though it's arguably harder than ever, teachers like Davidhizar are showing us that it's still possible to connect with the right approach.

They say teaching doesn't pay, but of course, they must not be counting all the free ducks.

Leya comes up to Mats Janzon on his kayak for cuddles.

When Mats Janzon found Leya, she was just a tiny baby curled up alone in the grass near his home in Sweden. Janzon was out on a quiet walk in the woods when he heard a soft peeping sound and saw it was a baby otter. He kept his distance for several hours, hoping her mother would return. When no one came, he searched the area and found that her mother had been killed on a major road nearby. Leya appeared to be starving and barely breathing, and he knew she wouldn't make it without help.

Janzon had volunteered with animal rescues while working as a pilot in Cyprus, but after moving back to Sweden several years ago, he felt a pull to leave his job and spend more time in nature. "This shift led me to focus on helping wildlife," Janzon tells Upworthy. "I’ve cared for various animals, mostly birds, that seemed to find me. Huginn, a crow I rescued, stayed with me for three years before he was ready to join his own flock in the wild."

@matsjanzon

The story of Leya #ottersoftiktok #OtterBuddy #WildlifeTikTok #ViralNature #CuteAnimals #TikTokNature #FurryFriends #AnimalBesties #KayakAdventures #WildlifeLover #wildanimals #naturevibes #fyp #otter #RescueStories

However, Janzon had never raised an otter before and didn't know what to do. He was scared, as Leya needed care around the clock, but she began to thrive and quickly bonded with him. She would cry when he left the room and curl up in his lap to feel safe.

"The first time she let me pet her, I remember thinking this can't be real," Janzon told the TikTok account SoulPaws Tails. "It felt like a dream, this wild, free otter choosing to trust me."

Still, Janzon kept second-guessing himself, wondering if he was doing the right thing. Otters are wild animals, and he knew Leya couldn't stay indoors forever. So, starting with a plastic kiddie pool in the backyard, Janzon helped Leya learn to swim. She was awkward in the water at first, but little by little, day by day, she grew more confident.

@matsjanzon

Two years ago, our sweet otter pup Leya took her very first splash in a cozy baby pool, a moment that still melts our hearts! At just a few weeks old, tiny Leya was all curiosity and wobbly paws as she explored the shallow water filled with colorful floating toys. 🌊✨ Her first cautious pats at the surface turned into excited splashes as she chased the toys. Watching her dive and twirl, already showing off her natural otter grace, was pure magic. Now, at 2 years old, Leya’s likely out in the wild, thriving and possibly finding a safe territory for her own pups. 🌿 We’re so proud of the strong, playful otter she’s become, and we’ll always cherish those early days of her splashing adventures in that little pool. 💙 Here’s to Leya, ruling the rivers and raising her own little swimmers! 🦦🌟 #Throwback #FirstSwim #OtterMemories #WildAndFree #fyp #foryourpage

Leya followed Janzon everywhere. Soon she became part of the family, which included another rescued crow and a cat. The animals would play hide and seek, chasing one another around the bushes. Janzon says it was like something out of a children's storybook.

Once Leya was totally comfortable in the water, he took her down to the lake. She looked up at Janzon as if to ask, "What now?" He nodded at her, and she jumped into the water. He realized that in some way he'd become a father to her.

"I named Leya while sitting with her on my lap, gazing out over the lake in a near-meditative state," Janzon tells Upworthy. "I quietly asked her, 'Who are you? What should I call you?' The name Leya popped into my mind, and when I said it aloud, she instantly looked up at me. That’s when I knew it was the name meant for her."

But as Leya grew, so did her wild instincts. She began to wander farther and stay out longer, and Janzon knew it was time to let her go. He describes it as "a strange kind of love—part pride, part heartbreak" but she started living the life she was meant to live.

@soulpaws_tails

This Otter Hope Into My Kayak Every Morning Just To Say "Hello". Beautiful And Heartwarming Story of Leya The Otter #animals #animalsoftiktok #tiktok #otter #tiktok

"Leya is an old soul, brimming with energy and positivity, always finding opportunities in everything," Janzon says. "Nothing seems impossible for her. She’s been a true inspiration and a dear friend during my transition from a conventional career to a life focused on something greater, not just working to pay bills, but making a difference by helping all living beings in our community."

At some point, Leya started staying away for days at a time. But even then, when Janzon was out for a morning kayak ride on the lake, he'd see her nose pop out of the water and start moving towards him. Leya knew he was there and would swim up and climb into the kayak for cuddles and a ride.

@matsjanzon

#fyp #foryourpage #otter #morningmotivation #relaxing #RescueStories #ViralNature #wildanimals #morningvibes #sunrise #WildlifeTikTok

Sometimes she'd even bring a snack with her:

@matsjanzon

#fyp #foryourpage #otter #morningmotivation #relaxing #RescueStories #ViralNature #morningvibes #wildanimals

And sometimes she'd return after nearly a week away for a little snuggle time:

@matsjanzon

Someone came home tired after 6days in the wild 🦦❤️‍🩹 #foryourpage #fyp #morningmotivation #RescueStories #otter

People love seeing Leya's bond with her human and Janzon's peaceful videos that seem like something out of a dream:

"Sorry, which fantasy world is this and can I have the Google maps link to get there?"

"I wish the world could be like this."

"She’s your significant otter. 😂😂"

"You are so lucky to be friends with a cute otter who also gets to live her own life. She chooses to be with you. 🥰"

"She’s just living her best life and I think you are too - good luck to you and enjoy it. 😊"

otter, leya the otter, otter rescue, mats janzon, tame otter Leya and Mats hanging out in his kayak.Courtesy of Mats Janzon

Mats says Leya is officially living her wild life now.

"I last saw Leya at the end of May," Janzon tells Upworthy. "Initially, we thought she’d find her own territory before winter, but after several long trips, she chose to stay under the house while the lake was frozen. When spring arrived, she resumed her search, staying away for up to 10 days before returning for brief visits, lasting a few hours to a day. Her last visit was unusually long, over a week. I suspect she may have been pregnant, eating heartily to prepare for a longer stay in a new territory farther away."

Janzon wants people to know that as much as he loves Leya, she's not a pet. "When an animal trusts you, it creates a bond deeper than words can explain," he told SoulPaws Tails. "If you're thinking of adopting or rescuing an animal, especially a wild one, please do it with your whole heart and full responsibility. Do your homework, talk to professionals, ask questions, learn everything you can about animals like Leya. They aren't pets. They're living, feeling souls that deserve to be loved and respected for who they are."

You can follow Mats Janzon and see more videos of Leya on TikTok.

Men's jeans and women's jeans have very different pockets.

It's hard to say what makes every woman happy or what every woman wants, and as a woman myself, I'm not a fan of sweeping generalizations based on gender. However, there are certain elements of walking through the world as a woman that are fairly universal, which makes me feel confident in saying this:

If you ever want to see pure, spontaneous joy, watch a woman put on a dress and suddenly realize it has pockets!

fashion, clothing, women, pockets, dress with pockets Happy Fashion GIF by Rosanna Pansino Giphy

Women's clothes are notorious for having either no pockets (most dresses) or pockets that are barely usable (most jeans and dress pants). And this isn't just a perception—a 2018 study by The Pudding found that, on average, the front pockets on women’s jeans are 48% shorter and 6.5% narrower than they are on men’s jeans. I have pants in my wardrobe that look like they have both front and back pockets, but they don't; where the pocket opening would be is sewn shut. Faux pockets may sound dumb—because they are—but they're not uncommon. And some pockets are so small you can't even fit a ChapStick into them.

To test whether women's pockets really are as bad as they (we) say they are, popular vlogger Nick Wilkins tried on a pair of women's jeans. The fit was great and they looked fine. But the moment he held up the items he usually puts in his own pockets, women collectively let out a loud "HA!" Sure enough, when he tried to put his phone and wallet in the pockets, his reaction reflected what women have said countless times ourselves: "Are you serious? That's all it does?"

Yep, that's really all they do, and yes, they really are that bad.

"Now I know why you guys wear purses," Wilkins said before having an epiphany. "You guys don't have pockets with dresses, too!"

Exactly. Hence the "It has pockets!" elation described above.

"Um, people who make women pants," Wilkins said, "let's start putting some depth in there, why don't we."

Seriously, though, why don't we? What's up with women's clothing and the dearth of pockets?

@technically.a.tech

Why are our pockets so shallow?! #pockets #pantspockets #womeninstem #womenonconstruction #womenintrades #giveuspockets #workwear #womensworkwear #ppe

As it turns out, the history of women's clothing and pockets goes way back, and, of course, there have been various trends and shifts over time. Some people have posited that companies don't put usable pockets into women's clothing so that they can sell more purses and handbags. However, according to a deep dive in FASHION Magazine, that's not quite the whole story. Believe it or not, we're still living with leftover, outdated notions of men being active and women being passive, with men's clothing needing to be functional and women's clothing desiring form over function.

"Essentially: Men are required to act and therefore need practical clothing," writes Annika Lautens. Women are expected to simply appear and be watched—their beauty prioritized above all else. And these outdated gender ideals are still being sewn directly into our clothing."

The irony, of course, is that women tend to carry more things than men. Sure, sometimes that necessitates a purse, but sometimes you don't want to carry something extra. Pockets are nice. They're convenient, helpful, and functional. We want them. We need them. What in the name of patriarchy is the problem here?

@ericdalessandro

#GiveWomenPockets #fyp #fy #foryoupage #foryou

It can't be that hard to make normal pants for women with decent pockets. Jeans with decent pockets. Dress pants with decent pockets. And yes, dresses with pockets, too. We are seeing more independent and female-led clothing makers providing pockets, and clearly the awareness about it is finally kicking in pretty universally. But as most women can attest, it remains an issue.

Maybe women would simply be too powerful if we all had pockets. Maybe this will be our ultimate last stand. Pockets or bust, ladies. Pockets or bust.

A group of Memphis grandmas save toddlers and hold man until police come.

This summer in South Memphis, a group of grandmothers witnessed something horrific. Instead of looking the other way, however, the women worked together to become heroes in their community. The incident happened outside of a local gas station across the street from an apartment complex. One of the women heard screaming before seeing a man attempting to drag two small children into his car. The children were just one and two years old.

No one knows how they'll react when they notice someone in need of help. Most people hope they and others will have the wherewithal to spring into action when they see someone in need, but until a possibly risky situation arises, the average person can only hope they'll act heroically.

memphis; memphis grandmothers; grandmas save toddlers; community saves toddlers; memphis grandmas save kids Suspect in handcuffs as officer observes the scene.Photo credit: Canva

In this situation, the kids and the group of grandmothers had no connection to one another; they were complete strangers. However, the elderly women thought the kids appeared to be in extreme danger and were willing to risk their lives to save them. One of the women involved was Shirley Anderson. Anderson told WREG News Channel 3 that the man the children were with claimed that both children somehow fell off of the bathroom sink when he was first confronted. They didn't buy his story.

"He said they fell off of that sink in the bathroom. We don't think so because of all their bruises, the neck swelling on both of those babies," Anderson explains to the station.

memphis; memphis grandmothers; grandmas save toddlers; community saves toddlers; memphis grandmas save kids Police activity behind caution tape on a city street.Photo credit: Canva

Anderson wasn't at the scene for the initial confrontation. She heard women yelling for help while driving down the road and witnessed one of the women pulling the kids out of the arms of the man accused of abusing them. "She managed to get the babies out of his arms, passed them back to the grannies. We locked the babies in this washer [laundromat] back here," Anderson says.

Once the children were safe inside the laundromat, the grandmothers comforted them while awaiting help. The man reportedly attempted to flee the scene, but the grandmothers remaining outside were not going to let him get away. They ran after the man, tracking him to a nearby apartment complex. Outside of the complex, a few younger men witnessed the women chasing down and attempting to restrain the man. Immediately, those men sprang into action as well.

"We apprehended him down the street at the apartments until the police came, and a little street justice," Anderson said before adding, "Usually, people will keep on going. This lot right here was full of grandmamas yesterday, you hear me? Grandmothers. They showed up and they showed out. We had a few kings that did what they supposed to do. They apprehended him, and held him down, and a little street justice until the police came. So as a community, I'm proud of Memphis right now."

The children were taken to the hospital, where they were declared to be in critical condition. There is currently no information on whether the man, 21-year-old Kae'Ren Pullen, is related to the children in any way, but, according to reports, the situation stemmed from some sort of domestic disturbance. Pullen is currently charged with two counts of child abuse and two counts of child neglect. At this time, there isn't an update on the health status of the children involved.