Ruth Bader Ginsburg pours cold water on #MeToo fears.

When the "Notorious RBG" gets real about #MeToo, you listen.

In recent years, the 84-year-old Supreme Court Justice Ruth Bader Ginsburg has become a cultural icon and a source of inspiration — not to mention hilarious "SNL" sketches. When she took on sexism in a conversation with CNN on Feb. 11, at Columbia University, her spirited comments created no shortage of laughs and cheers.

Despite growing concerns that the movement has overstayed its welcome, Ginsburg said she isn't worried about the longevity of #MeToo, which has swept across the power corridors of Hollywood, the publishing industry, and American politics.


"Yes, there will always be adjustments when there is a transition, but on the whole, it's amazing to me that for the first time women are really listened to because sexual harassment was often dismissed as 'well, she made it up' or 'she's too thin-skinned,'" she added.

"I don't think that there will be a serious backlash; it's too widespread," she said.

Justice Ginsburg at the 2018 Sundance Film Festival in January. Photo by Robin Marchant/Getty Images.

Ginsburg also shared that she went through her own #MeToo moment.

During the interview, Ginsburg revisited an uncomfortable experience as a young student in the 1950s ,when a professor provided her the questions to an upcoming test after she'd asked for help in preparing for the exam.

"I knew just what he expected in return," she said, adding that she confronted the professor afterward.

"There were many incidents like that, but in those days the attitude was, 'What can we do about it? Nothing. Boys will be boys.'"

Ginsburg went on to say that the movement's next phase must protect women in ordinary jobs — not just celebrities.

"My concern is that it shouldn't stop with prominent people ... that it should protect — this new attitude — should protect the maid who works at a hotel," she said.

Ginsburg poses with former Supreme Court Justice Sandra Day O'Conner and Justice Sonia Soto Sonia Sotomayor and Justice Elena Kagan. Photo by Steven Petteway/Collection of the Supreme Court of the United States.

Ultimately, Ginsburg said she believes #MeToo is too big to fail and will last for generations.

She isn't naive about the challenges ahead for women, and men, in adapting to new cultural norms — and she believes sexism played a significant role in the 2016 election and continues to rear its head across our cultural institutions.

"My hope is that Congress will think about people — where the United States population now is, and I am putting my faith in the millennials."

Ginsburg speaks with the authority of someone who has spent nearly 25 years serving on the nation's highest court. To say she chooses her public statements carefully is an understatement. So when she says we've already come too far for the tide of progress to be stopped, there's reason to be hopeful and to stay motivated.

This post was updated 02/14/2018.

Photo by Louis Hansel on Unsplash
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This story was originally shared on Capital One.

Inside the walls of her kitchen at her childhood home in Guatemala, Evelyn Klohr, the founder of a Washington, D.C.-area bakery called Kakeshionista, was taught a lesson that remains central to her business operations today.

"Baking cakes gave me the confidence to believe in my own brand and now I put my heart into giving my customers something they'll enjoy eating," Klohr said.

While driven to launch her own baking business, pursuing a dream in the culinary arts was economically challenging for Klohr. In the United States, culinary schools can open doors to future careers, but the cost of entry can be upwards of $36,000 a year.

Through a friend, Klohr learned about La Cocina VA, a nonprofit dedicated to providing job training and entrepreneurship development services at a training facility in the Washington, D.C-area.

La Cocina VA's, which translates to "the kitchen" in Spanish, offers its Bilingual Culinary Training program to prepare low-and moderate-income individuals from diverse backgrounds to launch careers in the food industry.

That program gave Klohr the ability to fully immerse herself in the baking industry within a professional kitchen facility and receive training in an array of subjects including culinary skills, food safety, career development and English language classes.

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Images courtesy of Mark Storhaug & Kaiya Bates

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The experiences we have at school tend to stay with us throughout our lives. It's an impactful time where small acts of kindness, encouragement, and inspiration go a long way.

Schools, classrooms, and teachers that are welcoming and inclusive support students' development and help set them up for a positive and engaging path in life.

Here are three of our favorite everyday actions that are spreading kindness on campus in a big way:

Image courtesy of Mark Storhaug

1. Pickleball to Get Fifth Graders Moving

Mark Storhaug is a 5th grade teacher at Kingsley Elementary in Los Angeles, who wants to use pickleball to get his students "moving on the playground again after 15 months of being Zombies learning at home."

Pickleball is a paddle ball sport that mixes elements of badminton, table tennis, and tennis, where two or four players use solid paddles to hit a perforated plastic ball over a net. It's as simple as that.

Kingsley Elementary is in a low-income neighborhood where outdoor spaces where kids can move around are minimal. Mark's goal is to get two or three pickleball courts set up in the schoolyard and have kids join in on what's quickly becoming a national craze. Mark hopes that pickleball will promote movement and teamwork for all his students. He aims to take advantage of the 20-minute physical education time allotted each day to introduce the game to his students.

Help Mark get his students outside, exercising, learning to cooperate, and having fun by donating to his GoFundMe.

Image courtesy of Kaiya Bates

2. Staying C.A.L.M: Regulation Kits for Kids

According to the WHO around 280 million people worldwide suffer from depression. In the US, 1 in 5 adults experience mental illness and 1 in 20 experience severe mental illness, according to the National Alliance on Mental Illness.

Kaiya Bates, who was recently crowned Miss Tri-Cities Outstanding Teen for 2022, is one of those people, and has endured severe anxiety, depression, and selective mutism for most of her life.

Through her GoFundMe, Kaiya aims to use her "knowledge to inspire and help others through their mental health journey and to spread positive and factual awareness."

She's put together regulation kits (that she's used herself) for teachers to use with students who are experiencing stress and anxiety. Each "CALM-ing" kit includes a two-minute timer, fidget toolboxes, storage crates, breathing spheres, art supplies and more.

Kaiya's GoFundMe goal is to send a kit to every teacher in every school in the Pasco School District in Washington where she lives.

To help Kaiya achieve her goal, visit Staying C.A.L.M: Regulation Kits for Kids.

Image courtesy of Julie Tarman

3. Library for a high school heritage Spanish class

Julie Tarman is a high school Spanish teacher in Sacramento, California, who hopes to raise enough money to create a Spanish language class library.

The school is in a low-income area, and although her students come from Spanish-speaking homes, they need help building their fluency, confidence, and vocabulary through reading Spanish language books that will actually interest them.

Julie believes that creating a library that affirms her students' cultural heritage will allow them to discover the joy of reading, learn new things about the world, and be supported in their academic futures.

To support Julie's GoFundMe, visit Library for a high school heritage Spanish class.

Do YOU have an idea for a fundraiser that could make a difference? Upworthy and GoFundMe are celebrating ideas that make the world a better, kinder place. Visit upworthy.com/kindness to join the largest collaboration for human kindness in history and start your own GoFundMe.