Meet Noubia, the adorable little cutie in the photo below.

Photo by Cellou Binani/AFP/Getty Images.


She was just 34 days old when this picture was snapped back in November 2015, so she probably won't be able to recall all the hoopla over this photo when she grows up. But the picture, nonetheless, will go down in history.

Why? The photo captures the exact moment when Noubia, the last known patient to contract Ebola in Guinea, was released from care after being treated for the deadly disease.

Noubia's prognosis last month means her home country has officially turned a very big corner in the fight against Ebola.

Guinea was declared Ebola-free by the World Health Organization on Dec. 29, 2015.

Two 21-day incubation periods have passed since the last known patient — in Guinea's case, Noubia — has tested negative for Ebola a second time, according to the World Health Organization.

This is a big deal — not just for Guinea, but for all of West Africa. It's the first time the three hardest hit countries — Guinea, Liberia, and Sierra Leone — "have stopped the original chains of transmission that were responsible for starting this devastating outbreak two years ago,” Dr. Matshidiso Moeti, WHO Regional Director for Africa, said in a statement.

Photo by Cellou Binani/AFP/Getty Images.

Guineans are preparing to celebrate the declaration and ring in 2016 with fireworks and concerts, BBC News reported.

"It's the best year-end present that God could give to Guinea, and the best news that Guineans could hope for," Alama Kambou Dore, an Ebola survivor, told AFP News agency.

The celebrations come after two years of immeasurable heartache in Guinea.

The virus has ravaged West Africa since the chain of infections began in December 2013, causing about 11,300 deaths worldwide.

More than 2,500 of them have been in Guinea.

An Ebola patient sits at a treatment center in Guinea in 2014. Photo by Kenzo Tribouillard/AFP/Getty Images.

While the WHO's declaration of an Ebola-free Guinea is more than welcome, it certainly doesn't mean the country can let down its guard just yet. In fact, Guinea now enters a three-month period of heightened surveillance to make sure any new cases are quickly identified and treated immediately before spreading to other patients.

"The coming months will be absolutely critical," said Dr. Bruce Aylward of WHO's Ebola response team. "This is the period when the countries need to be sure that they are fully prepared to prevent, detect and respond to any new cases."

Liberia, for instance, was declared Ebola-free back in September, but has had two cases crop up since then.

But for now, Guineans have every reason to celebrate.

The coming year will bring a "full health sector recovery agenda" to Guinea, Liberia, and Sierra Leone, the WHO reports, noting that they'll focus mostly on vital public programs, like maternal and child health, and on pinpointing any Ebola flare-ups down the road.

You are just the cutest, Noubia. Photo by Cellou Binani/AFP/Getty Images.

Dr. Rick Brennan, a member of WHO's Ebola response team, told The New York Times that the declaration serves as a great moment to build on the significant progress that's been made.

“It’s important to take a pause and be thankful for where we’ve arrived at and get to work rebuilding that health system and making it more resilient for the future."

Courtesy of Elaine Ahn

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The energy in a hospital can sometimes feel overwhelming, whether you’re experiencing it as a patient, visitor or employee. However, there are a few one-of-a-kind individuals like Elaine Ahn, an operating room registered nurse in Diamond Bar, California, who thrive under this type of constant pressure.

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via Pexels

If you know how to fix this tape, you grew up in the 1990s.

There are a lot of reasons to feel a twinge of nostalgia for the final days of the 20th century. Rampant inflation, a global pandemic and political unrest have created a sense of uneasiness about the future that has everyone feeling a bit down.

There’s also a feeling that the current state of pop culture is lacking as well. Nobody listens to new music anymore and unless you’re into superheroes, it seems like creativity is seriously missing from the silver screen.

But, you gotta admit, that TV is still pretty damn good.

A lot of folks feel Americans have become a lot harsher to one another due to political divides, which seem to be widening by the day due to the power of the internet and partisan media.

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Connections Academy

Wylee Mitchell is a senior at Nevada Connections Academy who started a t-shirt company to raise awareness for mental health.

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Teens of today live in a totally different world than the one their parents grew up in. Not only do young people have access to technologies that previous generations barely dreamed of, but they're also constantly bombarded with information from the news and media.

Today’s youth are also living through a pandemic that has created an extra layer of difficulty to an already challenging age—and it has taken a toll on their mental health.

According to Mental Health America, nearly 14% of youths ages 12 to 17 experienced a major depressive episode in the past year. In a September 2020 survey of high schoolers by Active Minds, nearly 75% of respondents reported an increase in stress, anxiety, sadness and isolation during the first six months of the pandemic. And in a Pearson and Connections Academy survey of US parents, 66% said their child felt anxious or depressed during the pandemic.

However, the pandemic has only exacerbated youth mental health issues that were already happening before COVID-19.

“Many people associate our current mental health crisis with the pandemic,” says Morgan Champion, the head of counseling services for Connections Academy Schools. “In fact, the youth mental health crisis was alarming and on the rise before the pandemic. Today, the alarm continues.”

Mental Health America reports that most people who take the organization’s online mental health screening test are under 18. According to the American Psychiatric Association, about 50% of cases of mental illness begin by age 14, and the tendency to develop depression and bipolar disorder nearly doubles from age 13 to age 18.

Such statistics demand attention and action, which is why experts say destigmatizing mental health and talking about it is so important.

“Today we see more people talking about mental health openly—in a way that is more akin to physical health,” says Champion. She adds that mental health support for young people is being more widely promoted, and kids and teens have greater access to resources, from their school counselors to support organizations.

Parents are encouraging this support too. More than two-thirds of American parents believe children should be introduced to wellness and mental health awareness in primary or middle school, according to a new Global Learner Survey from Pearson. Since early intervention is key to helping young people manage their mental health, these changes are positive developments.

In addition, more and more people in the public eye are sharing their personal mental health experiences as well, which can help inspire young people to open up and seek out the help they need.

“Many celebrities and influencers have come forward with their mental health stories, which can normalize the conversation, and is helpful for younger generations to understand that they are not alone,” says Champion.

That’s one reason Connections Academy is hosting a series of virtual Emotional Fitness talks with Olympic athletes who are alums of the virtual school during Mental Health Awareness Month. These talks are free, open to the public and include relatable topics such as success and failure, leadership, empowerment and authenticity. For instance, on May 18, Olympic women’s ice hockey player Lyndsey Fry will speak on finding your own style of confidence, and on May 25, Olympic figure skater Karen Chen will share advice for keeping calm under pressure.

Family support plays a huge role as well. While the pandemic has been challenging in and of itself, it has actually helped families identify mental health struggles as they’ve spent more time together.

“Parents gained greater insight into their child’s behavior and moods, how they interact with peers and teachers,” says Champion. “For many parents this was eye-opening and revealed the need to focus on mental health.”

It’s not always easy to tell if a teen is dealing with normal emotional ups and downs or if they need extra help, but there are some warning signs caregivers can watch for.

“Being attuned to your child’s mood, affect, school performance, and relationships with friends or significant others can help you gauge whether you are dealing with teenage normalcy or something bigger,” Champion says. Depending on a child’s age, parents should be looking for the following signs, which may be co-occurring:

  • Perpetual depressed mood
  • Rocky friend relationships
  • Spending a lot of time alone and refusing to participate in daily activities
  • Too much or not enough sleep
  • Not eating a regular diet
  • Intense fear or anxiety
  • Drug or alcohol use
  • Suicidal ideation (talking about being a burden or giving away possessions) or plans

“You know your child best. If you are unsure if your child is having a rough time or if there is something more serious going on, it is best to reach out to a counselor or doctor to be sure,” says Champion. “Always err on the side of caution.”

If it appears a student does need help, what next? Talking to a school counselor can be a good first step, since they are easily accessible and free to visit.

“Just getting students to talk about their struggles with a trusted adult is huge,” says Champion. “When I meet with students and/or their families, I work with them to help identify the issues they are facing. I listen and recommend next steps, such as referring families to mental health resources in their local areas.”

Just as parents would take their child to a doctor for a sprained ankle, they shouldn’t be afraid to ask for help if a child is struggling mentally or emotionally. Parents also need to realize that they may not be able to help them on their own, no matter how much love and support they have to offer.

“That is a hard concept to accept when parents can feel solely responsible for their child’s welfare and well-being,” says Champion. “The adage still stands—it takes a village to raise a child. Be sure you are surrounding yourself and your child with a great support system to help tackle life’s many challenges.”

That village can include everyone from close family to local community members to public figures. Helping young people learn to manage their mental health is a gift we can all contribute to, one that will serve them for a lifetime.

Join athletes, Connections Academy and Upworthy for candid discussions on mental health during Mental Health Awareness Month. Learn more and find resources here.

U.S. men's and women's soccer teams will now receive equal pay.

The U.S. women's national soccer team (USWNT) is the winningest women's soccer team on Earth, holding four FIFA World Cup titles, four Olympic gold medals and eight CONCACAF Gold Cups. In the three years following their 2015 World Cup win, the women's team also generated more game revenue than the U.S. men's national soccer team (USMNT).

The U.S. men's national soccer team team, on the other hand, has never won a World Cup and has brought in less game revenue than the women's team in recent years. And yet, players on the women's team have continued to get paid thousands of dollars less than their male counterparts. This pay discrepancy resulted in two major lawsuits against the U.S. Soccer Federation, one by five women's players in 2016 and one by 28 players in 2019.

In February 2022, a settlement was reached, which has the U.S. Soccer Federation paying $22 million in back pay to the women's team players. And on May 18, U.S. Soccer Federation announced a deal that will have players for the USMNT and USWNT being paid equally until at least 2028.

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Photo from Upworthy Library

A proud sloth dad was caught on camera.

Teddy the two-toed sloth has become a proud papa and thanks to a video posted by the St. Augustine Alligator Farm Zoological Park, we all get to witness the adorable reunion with his newborn son.

Mama sloth, aka Grizzly, gave birth to their healthy little one in Feb 2022, which delighted more than 3,000 people on Facebook.



The video, posted to the Florida zoo’s YouTube page, shows Grizzly slowly climbing toward her mate, who is at first blissfully unaware as he continues munching on leaves. Typical dad.

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