When heroin users overdose, their friends and family can keep them from dying. Here's how.

Baltimore's streets are a little less deadly because of this program.

Deaths from heroin overdose rose to over 8,000 in 2013, the last year with accurate statistics. Some call it a national plague, but the real shame is that it's preventable in most cases simply by providing heroin users and their friends and family with a simple way to bring an overdosed user back to a living, breathing human being.

I know there are people who would rather drug users just go away and stop being a drain on public resources. But guess what? It's not that easy. Whatever their life circumstances were that brought them to this point, they deserve a chance to get into a recovery program and make it out alive.


Fox News 45 in Baltimore made a video about a great example of a city being forward-thinking and preventing overdoses, giving people a chance to fight their way out of addiction. Isn't that the humane thing to do?

I hope I see the day when programs like this are in every major U.S. city and some suburbs and rural areas.

Here's how it works:

They provide needle exchanges to reduce the transmission of HIV, hepatitis, and other diseases. But they also do something pretty marvelous. They train people how to use the generic form of Narcan to save the lives of people who are overdosing on heroin.

The woman who is trying to stay off heroin? She's saved the lives of five people in three years using this method. That's remarkable.

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They say that kids say the darnedest things, and seriously, they do. Anyone who has spent any significant amount of time with young children knows that sometimes the things they say can blow your mind.

Since teachers spend more time around little kids than anyone else, they are particularly privy to their profound and hilarious thoughts. That's why NYC kindergarten teacher Alyssa Cowit started collecting kid quotes from teachers around the country and sharing them on her Instagram account, Live from Snack Time, as well as her websiteand other social media channels.

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Earlier this month, a beluga whale caught the world's attention by playing fetch with a rugby ball thrown by South African researchers off the waters of Norway.

The adorable video has been watched over 20 million times, promoting people across the globe to wonder how the whale became so comfortable around humans.

It's believed that the whale, known as Hvaldimir, was at some point, trained by the Russian military and was either released or escaped.

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It's incredible how many myths about the female body persist, despite all of us living in the information age. Young and old, educated or not, we're all susceptible to misinformation — especially when the same false info gets shared widely without question or correction.

Exhibit A: The female hymen.

Rapper T.I. made headlines recently with his horrific description of accompanying his 18-year-old daughter to the gynecologist to have her hymen checked. According to him and countless others like him, the hymen is a sign of virginity — a gateway of sorts that indicates whether or not a woman has had sex (or otherwise been vaginally penetrated). Popular belief has it that the hymen is a thin layer of tissue in the vagina that "breaks" the first time a woman has sex, so an "intact" hymen is proof of virginity.

The problem is that's a bunch of anatomically incorrect hogwash.

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Plus-size women are in the majority. In America, 68% of women wear a size 14 or higher. Yet many plus-sized are ignored by the fashion industry. Plus-sized clothing is a $21 billion industry, however only one-fifth of clothing sales are plus-sized. On top of that, plus-sized women are often body shamed, further reinforcing that bigger body types are not mainstream despite the fact that it is common.

Plus-size fashion blogger Katie Sturino recently called out her body shamers. Sturino runs the blog, The 12ish Style, showing that plus-sized fashion isn't – and shouldn't be – limited to clothes that hide the body.

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