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What's life like in Aleppo? This 7-year-old girl wants to show you.

Using Twitter, Bana al-Abed and her mother show us what life is like in Aleppo.

Most 7-year-olds don't have to grow up in a war zone; Bana al-Abed does.

Back in September, Bana and her mother, Fatemah, opened a Twitter account and, like many Twitter users, began sharing details from their daily lives. Unlike most Twitter users, however, Bana and Fatemah live in Aleppo, Syria.

Like other kids her age, Bana likes to spend time reading, writing, and drawing. Unlike others, escaping into reading is a distraction from the war, and her drawings are meant to get the attention of world leaders like Syrian President Bashar al-Assad, Russian President Vladimir Putin, and U.S. President Barack Obama.

For more than five years, civil war has ravaged Syria. Perhaps no city understands this quite as well as Aleppo.

As is often the case, the war in Syria is complicated beyond a simple "good guys vs. bad guys" narrative. Syrian forces, led by Assad's regime, along with Russia, have taken on rebel groups within the country — including ISIS. While Russia's involvement is for the stated purpose of fighting ISIS, the country's airstrikes have taken out hospitals, schools, and resulted in the deaths of many civilians.

250,000 Syrian citizens have been killed, and more than 11 million Syrians have been displaced because of the war. Many of those who've fled their homes have sought refugee status; others, like Bana and Fatemah, have stayed behind. This is their home, and it's being destroyed.

Syrian Civil Defence members search for victims in a destroyed building after reported air strikes in Aleppo in October 2016. Photo by Karam Al-Masri/AFP/Getty Images.

Bana's tweets are a powerful reminder that as bombs fall, innocent lives are lost every day. She is a glimmer of humanity in a place that is often portrayed as faceless and lifeless.

Life seems pretty grim for the 7-year-old, who tweeted, "I am very afraid I will die tonight," on Oct. 2.

Death is inescapable and all around her. Bana has posted photos of deadchildren and dismembered limbs. (Warning: Those images are very graphic.) It's sad that anyone, let alone a child, should have to witness these kinds of horrors on a daily basis.

Even the little joys in her life, such as the garden where she used to play, have been taken from her by the cruelty of war.

Still, in all the sadness and worry, Bana holds out hope for a better world — one without bombs, killing, and destruction.

"A time will come when it's raining normal and not raining bombs in Syria," Fatemah tweeted on Nov. 2. "Good night dear friends."

In recent days, the bombings have gotten worse, and Bana's messages have become more direct.

On Nov. 24, Bana posted a video with a simple message: "Someone save me."

On Nov. 27, Fatemah shared a farewell message, certain that she and Bana would die in that night's bombings.

Luckily, they survived the attack. Their home was destroyed, and they witnessed their friends' deaths. But they're still here.

The very next day, Fatemah tweeted that they were under attack again.

It's easy to feel detached when something is happening half a world away. Bana's tweets are a reminder of just what is at stake if we ignore what's happening in Aleppo. Luckily, there are some great groups doing important work to help people like Bana and Fatemah on the ground in Aleppo.

There are steps you can take to help Bana, Fatemah, and others in Aleppo.

Groups like the Syrian American Medical Society and Doctors Without Borders have been crucial in providing first-line medical help to civilians affected by the war. With the city's hospitals destroyed, their work is more important than ever. Questscope has been instrumental in getting Syrians basic supplies for living, and Save the Children has launched its own humanitarian response in the city.

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Bombas
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A better world begins with a pair of socks–how small acts of kindness create big change

A little comfort goes a long way.

All images provided by Bombas

We can all be part of the giving movement

True

We all know that small acts of kindness can turn into something big, but does that apply to something as small as a pair of socks?

Yes, it turns out. More than you might think.

A fresh pair of socks is a simple comfort easily taken for granted for most, but for individuals experiencing homelessness—they are a rare commodity. Currently, more than 500,000 people in the U.S. are experiencing homelessness on any given night. Being unstably housed—whether that’s couch surfing, living on the streets, or somewhere in between—often means rarely taking your shoes off, walking for most if not all of the day, and having little access to laundry facilities. And since shelters are not able to provide pre-worn socks due to hygienic reasons, that very basic need is still not met, even if some help is provided. That’s why socks are the #1 most requested clothing item in shelters.

homelessness, bombasSocks are a simple comfort not everyone has access to

When the founders of Bombas, Dave Heath and Randy Goldberg, discovered this problem, they decided to be part of the solution. Using a One Purchased = One Donated business model, Bombas helps provide not only durable, high-quality socks, but also t-shirts and underwear (the top three most requested clothing items in shelters) to those in need nationwide. These meticulously designed donation products include added features intended to offer comfort, quality, and dignity to those experiencing homelessness.

Over the years, Bombas' mission has grown into an enormous movement, with more than 75 million items donated to date and a focus on providing support and visibility to the organizations and people that empower these donations. These are the incredible individuals who are doing the hard work to support those experiencing —or at risk of—homelessness in their communities every day.

Folks like Shirley Raines, creator of Beauty 2 The Streetz. Every Saturday, Raines and her team help those experiencing homelessness on Skid Row in Los Angeles “feel human” with free makeovers, haircuts, food, gift bags and (thanks to Bombas) fresh socks. 500 pairs, every week.

beauty 2 the streetz, skid row laRaines is out there helping people feel their beautiful best

Or Director of Step Forward David Pinson in Cincinnati, Ohio, who offers Bombas donations to those trying to recover from addiction. Launched in 2009, the Step Forward program encourages participation in community walking/running events in order to build confidence and discipline—two major keys to successful rehabilitation. For each marathon, runners are outfitted with special shirts, shoes—and yes, socks—to help make their goals more achievable.

step forward, helping homelessness, homeless non profitsRunning helps instill a sense of confidence and discipline—two key components of successful recovery

Help even reaches the Front Street Clinic of Juneau, Alaska, where Casey Ploof, APRN, and David Norris, RN give out free healthcare to those experiencing homelessness. Because it rains nearly 200 days a year there, it can be very common for people to get trench foot—a very serious condition that, when left untreated, can require amputation. Casey and Dave can help treat trench foot, but without fresh, clean socks, the condition returns. Luckily, their supply is abundant thanks to Bombas. As Casey shared, “people will walk across town and then walk from the valley just to come here to get more socks.”

step forward clinic, step forward alaska, homelessness alaskaWelcome to wild, beautiful and wet Alaska!

The Bombas Impact Report provides details on Bombas’s mission and is full of similar inspiring stories that show how the biggest acts of kindness can come from even the smallest packages. Since its inception in 2013, the company has built a network of over 3,500 Giving Partners in all 50 states, including shelters, nonprofits and community organizations dedicated to supporting our neighbors who are experiencing- or at risk- of homelessness.

Their success has proven that, yes, a simple pair of socks can be a helping hand, an important conversation starter and a link to humanity.

You can also be a part of the solution. Learn more and find the complete Bombas Impact Report by clicking here.

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