Sia Cooper is a mother of two, a certified personal trainer, and an Instagram dynamo with over 921,000 followers.
She’s also discovered an excellent way to get rich.
“If I had a nickel for every time I’ve been called a ‘bad mom,’ Cooper wrote in a recent Instagram post that’s since gone viral, “I would be soooo rich!”
OK, so maybe Cooper won’t be heading to the bank to cash in on this any time soon, but anyone who’s ever been shamed for not being a “good enough” parent will immediately know what this mom’s talking about.
The reasons Cooper’s been criticized? It’s not neglect or abuse — she’s not handing her kids a box of matches and telling them to knock themselves out — but rather, a host of regular everyday things that other people see as “wrong” due to their own subjective values.
And according to the list of complaints Cooper’s collected, it seems like no one’s holding back from offering their opinions on her parenting.
Here are just some of the things Cooper’s been called out for: working out while having kids, having tattoos and piercings, letting her kids use technology, drinking wine “every now and then,” letting her kids enjoy a Happy Meal on occasion, not covering up, having a hobby, and — bafflingly — using canned goods and plastic crockpot liners.
She’s also gotten flak for exercising at Target.
The only thing she hasn’t gotten criticized for? Breathing. ...At least not yet.
It’s like parents can’t do anything right.
“It seems almost impossible to be a textbook or politically correct good mom these days because everywhere you turn another mom is judging your parenting choices,” Cooper wrote in her post.
She’s not alone in her exasperation. According to a 2017 survey, 61% of moms said they’d been criticized about their parenting choices.
And with all those (perhaps well-meaning) critical opinions on top of raising two kids? Well, it’s enough to drive someone to distraction — or at least the occasional glass of wine that Cooper mentions having.
Shaming someone’s parenting choices is just wrong.
As any amount of how-to books will tell you, parenting is hard work. And moms especially can be under a lot of pressure to be perfect. But that doesn’t mean they have to give in to all the finger-wagging that comes their way.
That’s why Cooper’s no longer fighting the “bad mom” label. In fact, she’s actually damn proud of the kind of mom she is.
“I’ve learned that the true ‘bad moms’ out there are the ones who constantly tear other moms down by judging them," Cooper wrote. “Those moms are the ones who are truly insecure and have strong feelings of inadequacy because why else would they do that? Misery loves company.”
“There’s no one right way to parent or to be a mom,” she continued. “We all are running in the same race and doing the best that we can. Motherhood is not a one size fits all — what works for one family may not work for the next. So who are we to judge another mom’s choices or reasoning?”
Cooper’s post is an important call for compassion.
Sure, nobody should ignore clear signs of child abuse or neglect, but it’s important to remember that buying into societal notions of what a “good mom” should be is damaging.
And it perpetuates the myth that a mother must be perfect — No wine! No swearing, ever! — to be considered adequate. And that kind of pressure can just lead to more problems.
As Cooper makes clear, “mom guilt” is real. But it doesn’t mean parents have to buy into it.
Think before you comment on someone’s parenting. And if you’ve been criticized? Just breathe, keep going, and continue living your life.
It’s working for Cooper. Why shouldn’t it work for you?



A Generation Jones teenager poses in her room.Image via Wikmedia Commons
An office kitchen.via
An angry man eating spaghetti.via 



An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.