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This man's open letter to bullies went viral. Now he has even more to say.

Kerry Magro wants to teach us 4 things about autism and bullying.

This man's open letter to bullies went viral. Now he has even more to say.

A few days before the beginning of October (which we should note is Bullying Prevention Month), Kerry Magro published a letter on his blog.

Soon after that, Magro's letter went viral on Reddit.


Magro has autism and he addressed his former bullies head-on in that letter.

He wrote:

"When I was in public school, I used to be bullied by people like you. You would see me in the corner, usually trying to keep to myself and wonder why I was there. Other times you would see me having issues reading out loud in class and snicker while I tried to pronounce different words.

You'd take my inability to understand sarcasm as a way to get me in trouble. Worst of all, you'd make me feel like an outsider when more than anything I wanted to fit in."

He also addressed others who bully people with special needs.

Magro may look like the picture-perfect professional today. He has a college degree, he founded a nonprofit, and he has a successful career as a public speaker, author, and consultant.

Magro, seen here speaking about living with autism in front of a large group. Photo via Kerry Magro, used with permission.

But his whole point is that autism doesn't look like any one thing. He challenges autism stereotypes every day. In his open letter, Magro has a few lessons to teach us all — not just the people who harass people with special needs.

Here's what we can learn.

1. Words have power.

In his letter, Magro wrote:

"Words can hurt people. Whether you understand the impact that you have, please try to put yourself in the shoes of the people you harass. If you did, you'd know that I struggled as a kid, and many people do at times … not only those with special needs but anyone who may not be classified as ... 'normal.'"

According to a study by the National Institute of Mental Health, victims of bullying are five times more likely to develop a depressive disorder, 14 times more likely to have a panic disorder, and 10 times more likely to have suicidal thoughts.

"I can tell you from experience that it's harmful to have those feelings bottled up when it's happening directly to you," Magro told me.

2. We should all be speaking up for each other.

"Some people can't stand up for themselves due to their different limitations when a bully attacks them," Magro wrote in his letter.

When Magro was younger, bullies would pick on him because he had communication delays, which also made it harder for him to speak up and let an adult know what was going on.

It's so important for kids (and adults) who see bullying to say something if they see something. Photo via iStock.

"Studies have shown that more than half of bullying situations stop when a peer intervenes," Magro told me. “That means educating our kids as much as ourselves about the harmful effects that bullying can have."

3. It's important to treat people with special needs like ... people.

Let's have an honest moment here: It's not enough to refrain from bullying a person with special needs. To be better advocates, we also shouldn't treat autism or any other diagnosis as a "one-size-fits-all" condition.

"It's important for people to understand that if you've met one individual with autism you've met one individual with autism," Magro said.

Two common statements that Magro hates hearing? "You don't look like you have autism" and "You have autism? I would have never known."

"When you interact with someone with autism, look beyond the diagnosis. I've always told people that 'autism doesn't define me' and 'I define autism,'" he added.

4. Accept people with special needs for who they are.

Magro wrote:

I wanted to share this letter with you today in the hopes that if you ever read it, that you will think again before you bully someone who may seem a little bit different than you are.
You may not know this, but 1 in 5 Americans today has a disability. I hope you can learn compassion.

Tolerance, respect, and compassion are key for building a community in which everyone, including people with special needs, can thrive.

"Bullying today is one of the most critical and sensitive topics our loved ones have to face," Magro told me. "Let's be ready for [the bullies] with unconditional love, awareness, and acceptance along the way."

Images courtesy of Mark Storhaug & Kaiya Bates

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The experiences we have at school tend to stay with us throughout our lives. It's an impactful time where small acts of kindness, encouragement, and inspiration go a long way.

Schools, classrooms, and teachers that are welcoming and inclusive support students' development and help set them up for a positive and engaging path in life.

Here are three of our favorite everyday actions that are spreading kindness on campus in a big way:

Image courtesy of Mark Storhaug

1. Pickleball to Get Fifth Graders Moving

Mark Storhaug is a 5th grade teacher at Kingsley Elementary in Los Angeles, who wants to use pickleball to get his students "moving on the playground again after 15 months of being Zombies learning at home."

Pickleball is a paddle ball sport that mixes elements of badminton, table tennis, and tennis, where two or four players use solid paddles to hit a perforated plastic ball over a net. It's as simple as that.

Kingsley Elementary is in a low-income neighborhood where outdoor spaces where kids can move around are minimal. Mark's goal is to get two or three pickleball courts set up in the schoolyard and have kids join in on what's quickly becoming a national craze. Mark hopes that pickleball will promote movement and teamwork for all his students. He aims to take advantage of the 20-minute physical education time allotted each day to introduce the game to his students.

Help Mark get his students outside, exercising, learning to cooperate, and having fun by donating to his GoFundMe.

Image courtesy of Kaiya Bates

2. Staying C.A.L.M: Regulation Kits for Kids

According to the WHO around 280 million people worldwide suffer from depression. In the US, 1 in 5 adults experience mental illness and 1 in 20 experience severe mental illness, according to the National Alliance on Mental Illness.

Kaiya Bates, who was recently crowned Miss Tri-Cities Outstanding Teen for 2022, is one of those people, and has endured severe anxiety, depression, and selective mutism for most of her life.

Through her GoFundMe, Kaiya aims to use her "knowledge to inspire and help others through their mental health journey and to spread positive and factual awareness."

She's put together regulation kits (that she's used herself) for teachers to use with students who are experiencing stress and anxiety. Each "CALM-ing" kit includes a two-minute timer, fidget toolboxes, storage crates, breathing spheres, art supplies and more.

Kaiya's GoFundMe goal is to send a kit to every teacher in every school in the Pasco School District in Washington where she lives.

To help Kaiya achieve her goal, visit Staying C.A.L.M: Regulation Kits for Kids.

Image courtesy of Julie Tarman

3. Library for a high school heritage Spanish class

Julie Tarman is a high school Spanish teacher in Sacramento, California, who hopes to raise enough money to create a Spanish language class library.

The school is in a low-income area, and although her students come from Spanish-speaking homes, they need help building their fluency, confidence, and vocabulary through reading Spanish language books that will actually interest them.

Julie believes that creating a library that affirms her students' cultural heritage will allow them to discover the joy of reading, learn new things about the world, and be supported in their academic futures.

To support Julie's GoFundMe, visit Library for a high school heritage Spanish class.

Do YOU have an idea for a fundraiser that could make a difference? Upworthy and GoFundMe are celebrating ideas that make the world a better, kinder place. Visit upworthy.com/kindness to join the largest collaboration for human kindness in history and start your own GoFundMe.

This article originally appeared on 11.21.16


Photographer Katie Joy Crawford had been battling anxiety for 10 years when she decided to face it straight on by turning the camera lens on herself.

In 2015, Upworthy shared Crawford's self-portraits and our readers responded with tons of empathy. One person said, "What a wonderful way to express what words cannot." Another reader added, "I think she hit the nail right on the head. It's like a constant battle with yourself. I often feel my emotions battling each other."

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When a pet is admitted to a shelter it can be a traumatizing experience. Many are afraid of their new surroundings and are far from comfortable showing off their unique personalities. The problem is that's when many of them have their photos taken to appear in online searches.

Chewy, the pet retailer who has dedicated themselves to supporting shelters and rescues throughout the country, recognized the important work of a couple in Tampa, FL who have been taking professional photos of shelter pets to help get them adopted.

"If it's a photo of a scared animal, most people, subconsciously or even consciously, are going to skip over it," pet photographer Adam Goldberg says. "They can't visualize that dog in their home."

Adam realized the importance of quality shelter photos while working as a social media specialist for the Humane Society of Broward County in Fort Lauderdale, Florida.

"The photos were taken top-down so you couldn't see the size of the pet, and the flash would create these red eyes," he recalls. "Sometimes [volunteers] would shoot the photos through the chain-link fences."

That's why Adam and his wife, Mary, have spent much of their free time over the past five years photographing over 1,200 shelter animals to show off their unique personalities to potential adoptive families. The Goldbergs' wonderful work was recently profiled by Chewy in the video above entitled, "A Day in the Life of a Shelter Pet Photographer."