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A Gen Zer used only tech from the 1990s for a week. Here's how he felt at the end.

"I want to step back into the digital world with some mindfulness."

Lucky Boy/YouTube

A Gen Zer goes back to the 90s for a week.

Those of us who are old enough to remember the '90s can recall how quickly it seemed like technology was moving at the time. Now that era seems quaint and slow in comparison, which has many people—even those who weren't alive then—yearning for those simpler times.

As convenient as modern smartphones, computers, and the like are, they've added layers of complexity and noise to our lives, prompting some people to question whether it's worth it. Even young people who have grown up immersed in digital screens are taking a step back and wondering what life would be like without modern tech.

cassette player, mixed tape, technology, 1990s, 1980s Technology has come a long way. Giphy

One Gen Zer, who goes by Lucky Boy, even went so far as to experiment with ditching all of his devices and only using technology from the 1990s for a week. No laptop, no iPad, no smartphone, no Kindle. No Spotify, no online gaming, no streaming movies. Just a Tamagotchi, an iMac computer (that ended up not working, forcing him to use pad of paper for his writing), a Sony Discman and CDs, books from the library, a TV/VCR combo (that also ended up not working), and a flip phone that was as close as he could get to a phone from the 90s that would still function.

"One of my goals this week has been to live more life," Lucky Boy said. "I feel like people in the '90s experienced more of life, whereas me, in 2024, I spend most of my day staring at a screen. The library, for example, is an experience of life that we've sort of eliminated because now we can just go online and order a new book or download it straight to our Kindle. We lose that real-world experience of searching through shelves of books, trying to find the one you're looking for, and so if everything we do becomes digital, we're no longer living life in the real world. And so I just want to disconnect from the modern internet world and try to live more in the real world."

- YouTube www.youtube.com

Lucky Boy saved one piece of '90s tech for the end of the week, knowing he'd overuse it if he brought it out earlier: The Nintendo 64 with a Super Mario Bros. game included. Video games are video games, as anyone who spent hours playing Space Invaders on an Atari can attest, and Lucky Boy had a blast reliving his childhood with a lower-tech game.

So, how did going a week with only '90s tech affect him?

"It's honestly been a pretty good week," he said. "The lack of stimulation made the little things in life much more enjoyable. I could sit down for a meal with friends without feeling the urge to check my phone, and just sitting on a bench in nature, I was able to fully embrace the beautiful world we live in. Life has just felt simpler…I want to step back into the digital world with a little mindfulness so I can control technology before it controls me."

digital detox, hammock, relaxation, no phone, tech break We all need tech breaks once in a while. Giphy

It's good for all of us to take breaks from our screens sometimes, but most of us probably don't consider going back to a previous era's technology to do a digital detox. Millennials and Gen Zers seem to be turning that direction, however, with a collective affinity for all things analog. Record players, Polaroid cameras, AM/FM radios, cassette players, and "dumb phones" are all the rage with younger adults, and it's rather amusing to their Gen X and boomer parents.

On the one hand, the desire for slower tech and less digital overwhelm is great. On the other hand, anyone who trades in Spotify for a cassette player clearly never had to make a mixed tape from the radio while they were growing up. However, the sentiment is admirable, and it's refreshing to see young people recognizing the need to unplug and, as Lucky Boy says, "live more life" in the real world.

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Gen X parents challenge their Gen Z kids to put a cassette in a boombox and the struggle is real

"Have you given him a phone book or a map?"

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Cassette tapes next to a boombox. A Gen Z-er is frustrated.

There seems to be no shortage of generational videos where kids try to grasp the technology their parents grew up with. It's impressive that they even want to learn, and it's always fun to watch.

In one delightful clip, a Gen X dad (@dakydd07) dares his Gen Z son to put a cassette into a boombox. That's it. That's the entire assignment. With the chyron reading "When Gen Z user meets Gen X device, part 1" we see a young man sitting on his bed holding the box like he was an alien discovering a puppy. We hear the voice of his dad say, "I had him plug in the cord, which that took about a minute to find out where it goes."

The young man continues picking at the boombox. The dad leans over and says, "Now the main objective is to take this cassette…" He then shows an old cassette tape that he explains is an "old mixtape" he made years back. "Put it in. Rewind it to the beginning and press play."

One problem though. The Gen Z-er can't get the door of the boombox open. "You're supposed to press down. I know it's supposed to go in there," he complains. The dad tries to help. "You're sure there's not a button? On top?" This is helpful because lo and behold, he finds it.

The father isn't all that impressed. "Yes. The one that says eject." The kid tries a number of ways to put the tape in, with the dad jokingly saying "Nope" on repeat. "Now he's really in a pickle." He keeps trying… and trying… and his efforts can't be dismissed. The dad finally offers this bit of advice: "Listen to the force."

In part two—and, yes, there is a part two though it's mistakenly also labeled part one in the clip—we have liftoff. Well, kind of. He gets the tape in, but unfortunately we don't get to hear the mixtape because it doesn't play. (This may or may not have been user error.)

Same premise: now a mom tries to get her 15-year-old daughter to get a cassette tape (of course, it's the pop singer Tiffany) into a boombox of her own. She, at first, adorably tries to stick the whole tape, while still in the cassette box, into the contraption. She finally gets it open, but gets frustrated that once she puts it in, it won't close. She eventually turns it upside down and after a little back-and-forth with her parents' help—voila!


@momma_t_75

She just doesnt know how cool it was to have your cassette tapes and boombox!! The 80’s Rocked!!!! #80smusic #80sbaby #80saesthetic #80sthrowback #boomboxclassic #cassettetape #throwback #nostalgia #debbiegibson #tiffany #rockstar #millennial #teensbelike #tiktok #fyp

She is unimpressed with the results, and when asked, "So, would you want to live in the 80s?" she gives a resounding "No" and says she prefers Spotify.

The truth is some Gen Z-ers, especially on the younger side, are drawn to what they call "dumb tech." In a piece for Ad Age, via Hello Superheroes, it's described as "simpler devices that lack the 'smart' features we’re used to today. But calling it dumb isn’t quite right—it’s the tech of the past, the foundations of today’s advancements. These are the gadgets we grew up with, and that’s where the nostalgic appeal comes in."

boombox, cassette tape, gen x, 80s tech, old tech An old boombox sits on a table. Photo by Dave Weatherall on Unsplash

Quoting one of the Gen Z-ers they spoke with: "We want to go back to simpler times. Flip phones, devices without Instagram or constant notifications. It’s a countertrend. We've been told we’re being brainwashed by social media, that we’re addicted. So, getting a flip phone is a way to prove we’re not. It’s about showing we can live without it, that we’re still functional members of society.”

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'ASL?' My Gen Z kids were appalled over elder Millennials lack of Internet safety as teens

"How are y'all still alive?"

Photo credit: Canva

Gen Z kids appalled by lack of internet safety of Millennial teens

The late 90s and early 2000s were certainly interesting times to come of age in America, and elder Millennials were the guinea pigs. We are part of what is known as a micro-generation, often referring to ourselves as the Oregon Trail Generation or Xennials due to our very unique experience of coming of age during the Internet's infancy.

Because we were the first teenagers exposed to the Internet in school and out, there were very little restrictions on what we were allowed to do online. It was essentially the Wild West and we were pretty oblivious to the dangers as were our parents, so no one was checking to see what we were doing. During a chat with my Gen Z kids recently, they recalled all the restrictions placed on them around electronics with access to the Internet. One bravely dared to ask if my parents were as strict about Internet use in the 1900s.

Gen Z; internet safety; AOL chatrooms; Millennial teens; Oregon Trail; Xennials; early internet; parenting oregon trail 80s GIF Giphy

They love to pull the 1900s card as if we were all churning butter on our front porches waiting for our pa to come back from town in a horse drawn carriage. I play along by talking in a drawn out old timey southern accent (I'm from Pennsylvania) to say something along the lines of, "Back in my day we had to walk up the Internet hills both ways while waiting for our dialup connection. Ma and Pa didn't even know how to turn the dang flabbin computer on I reckon so we talked to a lot of strangers in a far off land called an AOL chatroom and told them our ASL."

Gen Z; internet safety; AOL chatrooms; Millennial teens; Oregon Trail; Xennials; early internet; parenting Surprised students with books and open mouths against orange background.Photo credit: Canva

After explaining that ASL stood for "Age, Sex, Location" and not American Sign Language they were genuinely concerned. My younger one asked if we gave out accurate information and their older brother confidently said something about the use of a VPN. The looks of absolute horror that came across their faces when I broke the news that there was no VPN and I wasn't sure they existed then were truly something to behold. Suddenly, I was being scolded by two teenagers telling me how dangerous it is to share you location with strangers on the Internet. One of them even threatened to tell my mother, though I'm not quite sure what they thought the result would be there

Their questions, shock, and seeming disappointment grew when I shared we would meet some of these strangers at the mall and some friends even had them pick them up from their houses. My youngest Gen Zer gasped at that revelation, asking, "How are y'all still alive? Didn't you watch Unsolved Mysteries with that creepy guy telling you all about kids disappearing?"

Gen Z; internet safety; AOL chatrooms; Millennial teens; Oregon Trail; Xennials; early internet; parenting Surprised by what he sees on the tablet!Photo credit: Canva

Of course we watched Unsolved Mysteries and of course we didn't think those things could happen to us. The perk of being a teenager is truly believing that you're invincible while also never fully thinking through the consequences of impulsive decisions. Thankfully, myself and all of my high school and college friends made it to the other side without ending up another story for Robert Stack to tell.

Our late adolescence is also likely the reason many elder Millennials are so vigilant with our children's Internet access. We know what we were doing while unsupervised on the Internet and how quickly technology can develop, leaving parents in the dark and teenagers exposed to dangers. But having the conversation really opened the floor to deeper discussion about Internet safety and additional precautions I took while raising them in a world immersed in the quick paced advancements of the World Wide Web.

Gen Z; internet safety; AOL chatrooms; Millennial teens; Oregon Trail; Xennials; early internet; parenting Internet Web Surfing GIF Giphy

I'm the first to admit that they have reached the age where they have completely surpassed my knowledge of all things Internet. My oldest son rolls his eyes as I call him "Tech Support" when I can't figure something out just as I rolled my eyes when my parents would call me after class to ask where they were supposed to type a web address. Technology is inherently for the young. Sure, old fogies like me and older can catch on and use it, but we're slower at jumping on the bandwagon. We don't particularly like a lot of change and we also don't want to be left behind, which usually keeps us in the same role with our parents that we put our children in with us–show me how you work this thing.

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Woman discovers trick to instantly feel better about how you look in photos: 'ZOOM OUT I beg'

"I promise you’ll look back at those photos ... and see the bigger picture."

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25-year-old woman urges people to stop zooming in on photos.

Millennials in the early 2000s were really enjoying the perks of digital photos and cameras, which were relatively new at the time. I know, it's hard to imagine. We had small, physical cameras with memory cards that we'd carry around with us on a night out, even just to the bar. We would take photos all night—hundreds and hundreds of them. They were blurry, poorly lit, and candid. People were always making awkward faces in the background or being shown at unflattering angles.

We didn't care. We posted every single one of them to a Facebook album, tagged our friends, and let them live there permanently. Can you imagine?!

Things work a little differently now. Our online lives are a lot more curated. We don't post every photo we take, and in fact, all of us intuitively utilize a careful vetting process when we take group pictures or selfies. We snap the pic, or a few, and immediately go to look how it turned out. If it doesn't meet the standards of how we want ourselves to look in a public facing photo, it doesn't get posted. Worse, it might be deleted on the spot, the memory of that moment vanishing forever.

body image, selfies, photography, photos, body positivity, self esteem, self worth, psychology, technology Take me back to when we hardly cared what we looked like in selfies. Giphy

25-year-old Emma-Kirsty Fraser has a theory on why we seem to be so much more selective, even flat out disgusted, with pictures of ourselves these days: It's the damn zoom.

In a recent Instagram reel, Fraser posted a photo of herself as the camera zoomed in the parts of her body she tends to over-examine in photos: Her arms, chin, midsection, and legs.

"Image the brainwashing required to get us to see this," she says as the camera bounces around to all the most self-critiqued parts of her body. "Instead of this!"

The camera then cuts to the full photo, of Fraser laughing and chatting with friends. It's a fun and beautiful moment, full of life. It captures a moment in time, friendship, love, and joy. No one in their right mind would see the photo and have any thoughts whatsoever about the shape of her chin or the size of her arms. But we've all been conditioned to hyper-analyze every pixel when it comes to our own body and how we think we come across in photos.

"ZOOM OUT I beg ... I think it’s quite terrifying when you realise how much brainwashing it took to get you to zoom in and criticise yourself in so much detail? Like if you showed 8 year old Emma a photo of herself there’s no way she would zoom in," Fraser captioned the post.

"There is so much more to life than the way your body looks and I promise you’ll look back at those photos (because you’re not going to delete them anymore!!!) and see the bigger picture, not your skin/body/blemishes."

Believe it or not, "pinch zooming" in on photos is a relatively new phenomenon that cropped up within the last 20 years.

Most experts credit (or blame, depending on your point of view) the iPhone with innovating and popularizing the feature around 2007. In a few years, it was available on Android phones as well. It didn't take long from there for us to ditch our Nikon Coolpix cameras and start exclusively taking photographs on our phones, quickly learning that we could spot and delete our double-chin moments before anyone saw them.

(Smartphones with cameras officially overtook digital cameras around 2007 but didn't become completely ubiquitous until about 2012-2013.)

The world, and our body image, was never the same.

body image, selfies, photography, photos, body positivity, self esteem, self worth, psychology, technology Resist the urge to zoom in on your most sensitive features. Photo by Antoine Beauvillain on Unsplash

Fraser's post went viral, racking up 30,000 Likes on Instagram and over three million views.

Commenters were so grateful for the message they so desperately needed to hear:

"the fact i saw this picture and ONLY thought about how it was such a beautiful candid & captured your vibe perfectly"

"At first ... I saw nothing wrong with her. But if this was a photo of ME, tell why would I suddenly see all the flaws?"

"At first, I thought we were talking about the tattoos, the accessories, etc. because I saw nothing wrong with her. But if this was a photo of ME, tell why would I suddenly see all the flaws?"

"I'm 41, I still really REALLY struggle with this, I zoom in on every photo and criticise every flaw and a "bad" photo can bring down my body image for days. But I've started refusing to delete and coming back to photos after a day or so and slowly I'm learning to realise they often aren't as "bad" as my initial reaction would suggest."

"I struggled to see what you were talking about but then I imagined if it was me and I could see what might be perceived as issues. Kinda sad."

Fraser's words really struck a nerve, and she managed to capture a feeling and phenomenon that we all intuitively understand but rarely talk about.

When we look at photos of others, we see the big picture. We see their smile and the emotion of the photo, we take in the moment. We don't nitpick. So why do we do it to ourselves?

Body image and pressure to look "perfect" is about as bad, or worse, than its ever been—in part because the online world is so heavily curated. Real people are quieter and harder to find on social media, and instead we see more and more perfect-looking influencers and celebrities. Photos are easy to edit, touch up, or apply filters to. The real, blurry, awkward photos of the early 2000s are gone and probably never coming back.

But we can fight back in one very simple way. Just zoom out. Don't inspect your belly, your smile, or whatever your perceived flaws are. Enjoy the picture for what it is, a snapshot of a moment in time. Try to view it like a stranger would. And, for the love of God, don't be so quick to delete the memories that you can't get back.

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