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Your teen doesn't want to wake up. Now, scientists are on their side.

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It's ironic: When they're younger, you can't keep them from springing to life before 6 a.m. As teenagers, you can barely get them up for school.

Small children won't sleep in late to save their (or, more accurately, their parents') lives, but by the time they're old enough to savor their sleep, they have to get up early to go to school. When it comes to kids' sleep cycles, no one wins.

But research suggests it might be time to change that by switching up morning schedules and letting teens sleep in.

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Tory Burch

Tory Burch Empowered Women

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After Losing Her Friend To Cancer, This Woman Created a Horse Camp for Pediatric Patients and Their Families.

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When Molly Reeser was a student at Michigan State University, she took a job mucking horse stalls to help pay for classes. While she was there, she met a 10-year-old girl named Casey, who was being treated for cancer, and — because both were animal lovers — they became fast friends.

Two years later, Casey died of cancer.

"Everyone at the barn wanted to do something to honor her memory," Molly remembers. A lot of suggestions were thrown out, but Molly knew that there was a bigger, more enduring way to do it.

"I saw firsthand how horses helped Casey and her family escape from the difficult and terrifying times they were enduring. I knew that there must be other families who could benefit from horses in the way she and her family had."

Molly approached the barn owners and asked if they would be open to letting her hold a one-day event. She wanted to bring pediatric cancer patients to the farm, where they could enjoy the horses and peaceful setting. They agreed, and with the help of her closest friends and the "emergency" credit card her parents had given her, Molly created her first Camp Casey. She worked with the local hospital where Casey had been a patient and invited 20 patients, their siblings and their parents.

The event was a huge success — and it was originally meant to be just that: a one-day thing. But, Molly says, "I believe Casey had other plans."

One week after the event, Molly received a letter from a five-year-old boy who had brain cancer. He had been at Camp Casey and said it was "the best day of his life."

"[After that], I knew that we had to pull it off again," Molly says. And they did. Every month for the next few years, they threw a Camp Casey. And when Molly graduated, she did the most terrifying thing she had ever done and told her parents that she would be waitressing for a year to see if it might be possible to turn Camp Casey into an actual nonprofit organization. That year of waitressing turned into six, but in the end she was able to pull it off: by 2010, Camp Casey became a non-profit with a paid staff.

"I am grateful for all the ways I've experienced good luck in my life and, therefore, I believe I have a responsibility to give back. It brings me tremendous joy to see people, animals, or things coming together to create goodness in a world that can often be filled with hardships."

Camp Casey serves 1500 children under the age of 18 each year in Michigan. "The organization looks different than when it started," Molly says. "We now operate four cost-free programs that bring accessible horseback riding and recreational services to children with cancer, sickle cell disease, and other life-threatening illnesses."

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Verizon

Verizon Warrior Series

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Video games can be powerful mental health tools for Veterans

That's why Verizon is launching a gaming tournament.

Courtesy of Verizon

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If someone were to say "video games" to you, what are the first words that come to mind? Whatever words you thought of (fun, exciting, etc.), we're willing to guess "healthy" or "mental health tool" didn't pop into your mind.

And yet… it turns out they are. Especially for Veterans.

How? Well, for one thing, video games — and virtual reality more generally — are also more accessible and less stigmatized to veterans than mental health treatment. In fact, some psychiatrists are using virtual reality systems for this reason to treat PTSD.

Secondly, video games allow people to socialize in new ways with people who share common interests and goals. And for Veterans, many of whom leave the military feeling isolated or lonely after they lose the daily camaraderie of their regiment, that socialization is critical to their mental health. It gives them a virtual group of friends to talk with, connect to, and relate to through shared goals and interests.

In addition, according to a 2018 study, since many video games simulate real-life situations they encountered during their service, it makes socialization easier since they can relate to and find common ground with other gamers while playing.

This can help ease symptoms of depression, anxiety, and even PTSD in Veterans, which affects 20% of the Veterans who have served since 9/11.

Watch here as Verizon dives into the stories of three Veteran gamers to learn how video games helped them build community, deal with trauma and have some fun.

Band of Gamers www.youtube.com

Video games have been especially beneficial to Veterans since the beginning of the pandemic when all of us — Veterans included — have been even more isolated than ever before.

And that's why Verizon launched a challenge last year, which saw $30,000 donated to four military charities.

And this year, they're going even bigger by launching a new World of Warships charity tournament in partnership with Wargaming and Wounded Warrior Project called "Verizon Warrior Series." During the tournament, gamers will be able to interact with the game's iconic ships in new and exciting ways, all while giving back.

Together with these nonprofits, the tournament will welcome teams all across the nation in order to raise money for military charities helping Veterans in need. There will be a $100,000 prize pool donated to these charities, as well as donation drives for injured Veterans at every match during the tournament to raise extra funds.

Verizon is also providing special discounts to Those Who Serve communities, including military and first responders, and they're offering a $75 in-game content military promo for World of Warships.

Tournament finals are scheduled for August 8, so be sure to tune in to the tournament and donate if you can in order to give back to Veterans in need.

Courtesy of Verizon

From Your Site Articles

David and John Auten-Schneider, hosts of the Queer Money podcast, offer their perspectives on financial challenges in the LGBTQ community

Courtesy of Capital One

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We and other personal finance experts have long talked about the financial challenges of the LGBTQ+ community. That includes access to equal housing, services protections and wage inequality because of one's sexual orientation or gender identity.

While those protections would be included in the Equality Act, legislation remains pending in Congress.

To be fair, the LGBTQ+ community has made significant progress over the last several years. The two most notable being the Supreme Court's 2015 ruling to ensure marriage equality and 2020 decision to ban employment discrimination based on sexual orientation or gender identity. That progress has continued with the current administration, as President Joe Biden recently signed executive orders protecting LGBTQ people from housing and services discrimination.

The LGBTQ+ community faces a unique set of financial challenges that are preventing equal opportunity for all.

Let's break down some of the obstacles confronting members of the LGBTQ+ community.

Queer people are often expected to pay more

One LGBTQ+ financial challenge is the expectations — and misconception — that LGBTQ people can or should pay more because we don't have kids. While 15% of LGBTQ people have kids — compared to 38% of opposite-sex couples — it's not a cause for LGBTQ people having more money.

In fact, because of wage inequality for people in the LGBTQ community, having fewer opportunities for career advancement and in many cases needing the physical and emotional safety that comes with living in an LGBTQ-friendly city (many of which often have high costs of living), it's likely that your LGBTQ+ sibling or friend doesn't have as much financial security as their straight counterparts.

This is why we didn't travel for the holidays for three years while paying off credit card debt. Adding $800 to $1,000 in plane tickets to the credit cards we were working hard to pay off didn't make sense. Yet, our families never offered to come to where we lived for a holiday and foot the travel expenses.

A similar situation arises when caring for aging parents. LGBTQ folks are more likely to be asked to care for aging parents, which is backed by a 2010 MetLife study. This increases the financial burdens and restricts the savings opportunities for LGBTQ folks.

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financial literacy

Your teen doesn't want to wake up. Now, scientists are on their side.

It's ironic: When they're younger, you can't keep them from springing to life before 6 a.m. As teenagers, you can barely get them up for school.

In 2015, the Centers for Disease Control and Prevention released a report suggesting that the majority of teens were not getting the rest they needed on school nights.

Now, scientists around the country are beginning to agree: The best way to help sleep-deprived kids is to push school times back.

The good news is that parents have the power to help their kids get the extra sleep they need.

That's right: Armed with the above evidence, concerned parents can take the issues straight to their school's administration.

After Losing Her Friend To Cancer, This Woman Created a Horse Camp for Pediatric Patients and Their Families.

Video games can be powerful mental health tools for Veterans

That's why Verizon is launching a gaming tournament.

David and John Auten-Schneider, hosts of the Queer Money podcast, offer their perspectives on financial challenges in the LGBTQ community

Queer people are often expected to pay more

Queer people, especially gay men, struggle with the 'hysteresis effect'

How to overcome those challenges

This couple is very much in love. That's why they sleep separately.