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Dad shares 3 brilliant principles for fathers on how to teach sons to respond to setbacks

"We can help them see obstacles as opportunities to make things even better."

fullstrengthfather/Instagram

Kristoffer Koerper (@fullstrengthfather) shares how he taught his kids to overcome setbacks.

Life is hard. Every parent knows that hardship will come into their kids' lives in time, which is why raising resilient kids is a crucial part of parenting.

Instagrammer Kristoffer Koerper (@fullstrengthfather), a husband and father of three boys, shared an insightful post on how he is teaching his sons to respond well to setbacks. In the video, he explains how the family's broken trampoline became a lesson in turning something negative into a positive, and how other parents can do the same with their kids.

"Teaching our young boys how to respond to setbacks: 3 principles I'm working to apply," he wrote in the video's caption.

Koerper begins the video by explaining that the family recently broke its trampoline. "Initially my boys were devastated," he shares as the video shows one of his son's crying. "But instead of seeing it as a loss, I told them that this is an opportunity, guys. We can build something really cool if we just take it apart and use all the parts."

Taking their dad's optimistic lead and suggestions to make a fort or hideout, their attitude "immediately changed. Instead of sulking or crying, they got excited." From there, together they got to work and began to dismantle the broken trampoline to transform it into something new (spoiler alert: the boys decided to make a "secret military base.")

Koerper goes on to share, "As fathers we have a choice. We can teach our kids to focus on what they lose or the challenges, or we can help them see obstacles as opportunities to make things even better. And I believe they carry that mindset into life."

In the post's caption, he went into further detail on three specific principles that helped turn the broken trampoline into a positive experience, and how to instill a proactive attitude in kids when it comes to setbacks.

The first principle he shared is titled "Obstacles Are Opportunities." "I try to teach my boys that setbacks aren’t the end but the beginning of something new. Every setback is a setup for something better," he wrote.

The second principle: "My Reaction Shapes Theirs." "My boys mirror my emotional response to challenges. Stay calm, get excited about solutions, and they will too," he shared.

Finally, he shared the third principle to helping his kids respond well to setbacks: "Encourage Creative Problem-Solving." He elaborated, saying, "Instead of fixing things for my boys, I try to guide them in repurposing and rebuilding. It builds resilience."

Koerper's principles were well received by viewers.

"I love how curious the boys are, curiosity breeds brilliance," one viewer wrote.

"Kids need to have these minor setbacks as it makes them anti-fragile for bigger setbacks as they grow up. Setting a great example out here 🫡."

Another viewer wrote, "I love this. Resilience is something that has to be practiced. Not to mention all the fine motor skills and physical aspects of that exercise, you’re raising great young men!"

"Secret military base 😄 Love this. Keep em resilient and full of the ability to problem solve," said another.

Family

What is 'eggshell parenting'? Psychologist breaks down the complicated parenting style

'Eggshell parenting' is a new buzzword that warrants serious consideration.

Photo by Derek Thomson on Unsplash
woman holding toddler waling near brown grass during daytime

Having to “walk on eggshells” is an uncomfortable situation for anyone. But when children are forced to do it around the very people meant to keep them safe, it’s downright painful. And the damage caused can be long-lasting.

In a viral TikTok post, psychologist Dr. Kim Sage breaks down this unhealthy parenting style and what exactly constitutes an “eggshell parent.”

With eggshell parents, Dr. Sage explains, the parent’s mood is always “unstable” and “like being on a rollercoaster.”


An emotional outburst could include name calling, verbal berating, gaslighting, accusations, threats, intimidation, shame, mocking, invalidation, yelling, even destroying possessions…while other times the mom or dad might be very supportive and loving.

Never knowing what to expect, kids of eggshell parents then have to become “hypervigilant” to prepare for whatever comes next.

@drkimsage Eggshell parenting and emotionally unpredictable, unsafe parenting often creates a lifetime of hypervigilance in us —and a deep belief that there’s no such thing as real safety in relationships.💔#eggshellparent #toxicparent #walkingoneggshells #emotionallyimmatureparents #narcissisticparent #drkimsage ♬ original sound - Dr. Kim🦋Psychologist

Oftentimes, Dr. Sage notes, this kind of dynamic leads to parentification and/or enmeshment, leaving the child not only without emotional boundaries of their own but also in a position of regulating the parent’s emotions and possibly even taking care of the household while doing so.

The biggest problem with eggshell parenting is that it eviscerates trust.

“No matter how much ‘good love’ you give as a parent…if tomorrow that love is unsafe, if it’s hurtful, if it’s conditional…the good love doesn’t really mean the same thing,” Dr. Sage says in a follow-up video.

How does this dynamic carry over into a kid’s adulthood? It shows up as social anxiety, an inherent lack of trust in others and a tendency to isolate.

In other words: “What you start to believe is that if your own mother or father or caregiver is not generally consistently safe, then no one is safe.”

@drkimsage Eggshell mothers, eggshell fathers, eggshell parents…#eggshellmother #eggshellparent #enmeshment #parentification#drkimsage #toxicparent ♬ original sound - Dr. Kim🦋Psychologist

Dr. Sage’s videos struck a chord with millions of viewers who considered themselves raised by eggshell parents.

One person recalled, “This is my family. Constantly dancing around my father’s moods and my mother’s coping mechanisms. Neither able to connect with me on any meaningful level.”

Another added, “It was like a battlefield. You had to worry about sniper fire and bombs going off. Truly feared for my life.”

Still another wrote, “Anxiety. Scanning. Waiting. It’s exhausting. I spend weekends by myself by choice. It takes days to feel like me after socializing.”

Considering that so many people feel the aftermath of certain toxic parenting styles like eggshell parenting, it’s no wonder why parents today are so interested in gentler and healthier approaches.

In order to avoid repeating the eggshell pattern, Dr. Sage recommends that parents take active steps to regulate their own emotions, rather than displaying volatility towards their children. And if there is a sudden emotional shift, take responsibility for the action instead of leaving kids to internalize it all.

So much of parenting seems to be figuring out how to avoid the shortcomings of our own parents. Luckily, social media and helpful professionals like Dr. Sage make that task just a little bit easier.

Catch even more of her videos here.


This article originally appeared on 8.23.23

Family

Baby girl plays barista with her dad and it's an adorable masterclass in patient parenting

There's a reason 62 million people have tuned in to see this daddy-daughter duo making coffee together.

Sailor and her daddy making a coffee drink together

As any parent can attest, raising kids isn't easy. It can be fun and rewarding, though, if you're able to find the joy in helping a tiny human learn and look at messes and mistakes as necessary parts of that learning process.

A TikTok video showing a dad and his young daughter playing barista together has been viewed 62 million times in a week, partly because it's freaking adorable and partly because it's a prime example of patient, positive parenting.

The TikTok account @sailorkinsley went viral in 2021 for a video of baby Sailor pouring water into a glass. Since then, we've seen Sailor grow more and more skilled as her parents coach and encourage her in her learning.

In the wildly popular barista video, Sailor pours together some kind of Starbucks-style coffee drink with her dad sitting beside her and guiding her through each step. The interactions between them are as sweet as the drink appears to be.


There's so much to love about this video from a parenting perspective. Watch:

@sailorkinsley

Coffee made by my mini 🫶🏽 #fyp

First of all, it took Sailor three tries to get the ice cubes in the glass, and all her daddy did was tell her to keep trying. He gave her the choice of whether she wanted to try squeezing the syrup into the glass, and when she said no, he still gave her a sense of ownership by asking her how much was enough.

When she tossed the lids of the containers and then the milk carton, he didn't overreact or disrupt the process; he just matter-of-factly said, "You gonna pick it up." When he said, "That's good, that's good, stop!" and it took her a second to stop pouring, he didn't criticize or push, but honored the time it takes a little one to process a command and coordinate the follow-through.

And when she overfilled the glass and spilled over the side and onto the table? No chastisement. Just encouragement. She can see the spill. She knows it happened. She'll get better and better at it the more she practices.

In fact, another video Sailor's mom shared shows just how far the wee one has come in the past year with her pouring skills. It's both peak cuteness and a visual of how it takes mistakes and time to make progress and grow.

@sailorkinsley

My baby’s year of progress & growth 😭🥹 #fyp

It's even clear how much she's learning in the differences between the barista video shared on February 16 and this one shared on February 23. Check out how her skills improved in just a week:

@sailorkinsley

Coffee made by my mini 🫶🏽 #fyp

People in the comments gushed over the adorableness of it all, and some shared how wonderful it was to see parents being so patient with their kids. A number of people shared that they would have been hit or yelled at for spilling while pouring, and many simply wouldn't have been given the opportunity to try at all.

"Imo the goal of parenting is teaching the kiddos how to be functioning adults," wrote on commenter on Reddit. "I'm in my 30s and still making messes in life. At this girl's age, the important lesson is learning shit happens sometimes and how to clean up the mess without getting upset or feeling like a failure. The whole patience thing is hard but perspective is key. For show or not, this dad is killing it."

"I’ve seen the mom and now the dad," wrote another. "This girl is truly lucky to have such loving parents. Just a reminder, to let people fail and help them instead of overcorrecting every behavior."

"It’s hard to break generational traits and habits, man," responded another. "Idk about y’all but I remember being terrified when I spilled as a kid. I have to fight my instinct to overreact to little sh*t all the time. Thankfully though, I’m trying to be more like the dad in this video every day."

It's hard to know what healthy, helpful parenting looks like if we haven't seen it modeled, so Sailor's parents are doing us all a service with these sweet little demonstrations. Keep up the good work, mom and pop.

Researchers at Harvard University have studied the connection between spanking and kids' brain development for the first time, and their findings echo what studies have indicated for years: Spanking isn't good for children.

Comments on this article will no doubt be filled with people who a) say they were spanked and "turned out fine" or b) say that the reason kids are [fill in the blank with some societal ill] these days are because they aren't spanked. However, a growing body of research points to spanking creating more problems than it solves.

"We know that children whose families use corporal punishment are more likely to develop anxiety, depression, behavior problems, and other mental health problems, but many people don't think about spanking as a form of violence," said Katie A. McLaughlin, director of the Stress & Development Lab in the Department of Psychology, and the senior researcher on the study which was published Friday in the journal Child Development. "In this study, we wanted to examine whether there was an impact of spanking at a neurobiological level, in terms of how the brain is developing."

You can read the entire study here, but the gist is that kids' brain activity was measured using an MRI machine as they reacted to photos of actors displaying "fearful" and "neutral" faces. What researchers found was that kids who had been spanked had similar brain neural responses to fearful faces as kids who had been abused.

"There were no regions of the brain where activation to fearful relative to neutral faces differed between children who were abused and children who were spanked," the authors wrote in a statement.


"While we might not conceptualize corporal punishment to be a form of violence, in terms of how a child's brain responds, it's not all that different than abuse," said McLaughlin. "It's more a difference of degree than of type."

It seems to make sense when you consider that hitting a child on the bottom isn't fundamentally different from hitting them anywhere else on their body. Open or closed hand, a strike is a strike, and a strike is, by definition, violence.

In full disclosure, I wasn't spanked as a child. My husband and I have also never spanked our own kids, who are now a tween, a teen, and an adult. (And quite delightful, well-behaved human beings, I might add.) The majority of our close family friends have not spanked their kids, and we've also watched those kids grow into delightful, well-behaved human beings.

When you don't grow up with spanking, the idea honestly seems very strange. I'd no sooner hit my children on the bottom as hit them anywhere else, and I've never understood why people think that a slap on the buttocks—an area that feels quite private to me—is somehow less problematic than a slap across the face. I understand that people might see spanking differently if they're raised with it, but when it isn't something you grow up with, it's just weird.

It's also just not necessary. I've seen people argue that there are certain situations where spanking is either necessary or the most effective means of addressing a behavior, usually in situations of safety. I know many parents, for instance, think a quick smack on the bottom is an appropriate response to a small child running into the road. Little kids don't understand reason, the argument goes. However, there are other ways to instill a desirable fear into a child who doesn't understand a mortal danger.

When my wee ones headed toward the road, I grabbed them and scooped them up and showed them my own fear—with some purposeful drama thrown in for good measure—"Oh my gosh, sweetie! Are you okay?! That was SO scary! I was afraid a car was going to SQUASH you! Let me look at you." Then I checked them over, head to toe, and expressed my relief that they were okay. That did the trick with all three of them.

People often mistake positive parenting for pushover parenting, but it's not. My kids have boundaries. They are taught to be respectful to everyone, me included, and to behave like civilized humans. But kids can be taught those things through non-violent means. I can't think of a single thing that spanking would address better than methods that don't involve slapping a part of someone's body—especially a part that would be considered sexually inappropriate in any other context.

As more and more research shows that spanking isn't just unnecessary but potentially harmful, parents may wish to reconsider spanking as a method of discipline, which is the message the study authors hope people take away from this research.

"It's important to consider that corporal punishment does not impact every child the same way, and children can be resilient if exposed to potential adversities," said lead study author Jorge Cuartas. "But the important message is that corporal punishment is a risk that can increase potential problems for children's development, and following a precautionary principle, parents and policymakers should work toward trying to reduce its prevalence."