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What to do when you're the child of an alcoholic

My dad was an addict, and growing up with him taught me a lot.

Photo with permission from writer Ashley Tieperman.

Ashley Tieperman and her father.


There was never just one moment in my family when we “found out" that my dad was an addict.

I think I always knew, but I never saw him actually drinking. Usually, he downed a fifth of vodka before he came home from work or hid tiny bottles in the garage and bathroom cabinets.


My name is Ashley, and I am the child of an addict. As a kid, I cried when our family dinner reservation shrunk from four to three after a man with glassy eyes stumbled through the door. I didn't guzzle the vodka, but I felt the heartbreak of missed birthdays. I feel like I should weigh 500 pounds from all the “I'm sorry" chocolate donuts. I had to grow up quicker, but it made me into the person I am today.

addiction, coping, 12 step programs, recovery

Me and my dad.

Photo with permission from writer Ashley Tieperman.

I spent many years shouting into journals about why this was happening to me. But this is the thing that no one will tell you about loving someone who has an addiction: it will force you to see the world through different eyes.

Here are some things I've learned:

1. When your family's yelling about burnt toast, they're probably also yelling about something else.

My family yelled about everything — and nothing — to avoid the messy stuff. We all handled my dad's addiction differently. My brother devoured sports. My mom took bubble baths. I slammed doors and slammed boyfriends for not understanding my family's secrets.

Regardless of the preferred coping mechanism, everyone feels pain differently.

2. Your "knight in shining armor" can't fix this.

Boyfriends became my great escape when I was young. But when I expected them to rescue me from the pain I grew up with, it never worked out. No matter how strapping they looked galloping in on those white horses, they couldn't save me or fix anything.

In the end, I realized that I had to find healing on my own before I could build a strong relationship.

3. “Don't tell anyone" is a normal phase.

When my dad punched holes in the wall, my mom covered them up with artwork. I wanted to rip the artwork down to expose all the holes, especially as a bratty teenager. But eventually I realized that it wasn't my choice. My parents had bills to pay and jobs to keep. I've learned it's common to cover up for dysfunction in your family, especially when it feels like the world expects perfection.

4. Friends probably won't get it, but you'll need them anyway.

Bulldozed by broken promises, I remember collapsing on a friend's couch from the crippling pain of unmet expectations. I hyperventilated. Things felt uncontrollable and hopeless. My friend rubbed my back and just listened.

These are the kinds of friends I will keep forever, the ones who crawled down into the dark places with me and didn't make me get back up until I was ready.

5. You can't fix addiction, but you can help.

When I was a teenager, I called a family meeting. I started by playing a Switchfoot song: “This is your life. Are you who you want to be?"

Let's skip to the punchline: It didn't work.

It wasn't just me. Nothing anyone did worked. My dad had to lose a lot — mostly himself — before he hit that place they call “rock bottom." And, in all honesty, I hate that label because “rock bottom" isn't just a one-and-done kind of place.

What can you do while you wait for someone to actually want to get help? Sometimes, you just wait. And you hope. And you pray. And you love. And you mostly just wait.

6. Recovery is awkward.

When a counselor gave me scripted lines to follow if my dad relapsed, I wanted to shred those “1-2-3 easy steps" into a million pieces.

For me, there was nothing easy about my dad's recovery. My whole family had to learn steps to a new dance when my dad went into recovery. The healing dance felt like shuffling and awkwardly stepping on toes. It was uncomfortable; new words, like trust and respect, take time to sink in. And that awkwardness is also OK.

7. I still can't talk about addiction in the past tense.

Nothing about an addict's life happens linearly. I learned that early on. My dad cycled through 12-step programs again and again, to the point where I just wanted to hurl whenever anyone tried to talk about it. And then we finally reached a point where it felt like recovery stuck.

But even now, I'll never say, “My dad used to deal with addiction." My whole family continues to wrestle with the highs and lows of life with an addict every single day.

8. Happy hours and wedding receptions aren't easy to attend.

My family will also probably never clink glasses of red wine or stock the fridge full of beer. I'm convinced happy hours and wedding receptions will get easier, but they might not. People get offended when my dad orders a Diet Coke instead of their fine whisky.

Plus, there's the paranoia factor. Surrounded by flowing liquor, I hate watching my dad crawl out of his skin, tempted to look “normal" and tackle small talk with people we barely know. I've learned that this fear will probably last for a while, and it's because I care.

9. If you close your eyes, the world doesn't just “get prettier."

With constant fear of the unknown, sometimes our world is not a pretty place. I remember watching the breaking news on 9/11 and feeling the terror of the planes crashing into the Twin Towers as if I was there.

My dad numbed the anxiety of these dark days with vodka, but this didn't paint a prettier world for him when he woke up the next day. I've dealt with the fear of the unknown with the help of boys, booze, and bad dancing on pool tables. Life hurts for everyone, and I think we all have to decide how we're going to handle the darkness.

10. Rip off the sign on your back that reads: “KICK ME. MY LIFE SUCKS."

Sometimes I look in the mirror and I see only my broken journey. In some twisted way, I'm comforted by the dysfunction because it's kept me company for so long. It's easy to let the shadow of my family's past follow me around and choose to drown in the darkness.

But every day, I'm learning to turn on the light. I have to write the next chapter in my recovery story, but I can't climb that mountain with all this crap weighing me down.

11. It's OK to forgive, too.

Some people have given me sucky advice about how I should write an anthem on daddy bashing, or how to hit the delete button on the things that shaped my story.

Instead, my dad and I are both learning to celebrate the little things, like the day that he could change my flat tire. On that day, I didn't have to wonder if he was too drunk to come help me.

I can't forget all the dark nights of my childhood.

But I've learned that for my own well-being, I can't harbor bitterness until I explode.

Instead, I can love my dad, day by day, and learn to trust in the New Dad — the one with clearer eyes and a full heart. The one who rescues me when I call.


This article was written by Ashley Tieperman and originally appeared on 04.27.16

A father contemplates what he's going to do about his daughter.

A father with a challenging problem took to social media to anonymously hear other opinions on a bold position he had to take in his family.

“I’m the dad of a 25-year-old young woman who I love very much,” the father wrote on the Reddit AITA forum. “I’ve been able to have a good relationship with my daughter, and I enjoy my time with her, but there’s one thing about her that would give many people pause—she is a diagnosed sociopath."

People who are sociopaths have been diagnosed with antisocial personality disorder (ASPD). According to WebMD, “Those with ASPD have no regard for others’ rights or feelings, lack empathy and remorse for wrongdoings, and have the need to exploit and manipulate others for personal gain.”

It is challenging for people with ASPD to get help because they often don’t believe their behavior is a problem. However, those who do can learn that their behaviors are harmful and receive tools to improve their relationships.


However, being in a close relationship with someone diagnosed with ASPD can be a very challenging situation.

The father realized his daughter had sociopathic tendencies at a young age and was given therapy and support. “With an enormous amount of therapy & support, her bad behavior was minimized as she grew older. She received an ASPD diagnosis at 18, and I had suspected it for long prior,” he wrote.

reddit, aspd, sociopaths

A couple on their wedding day.

via Moose Photos

Even though the daughter struggles with her social life, she has had no problem with men.

“She is very, very charming and adept at attracting guys and maintaining their interest,” he continued. “She uses that old dating guide ‘The Rules’ like a Bible. She currently has a boyfriend of about a year and a half who’s crazy about her, and who I have a very strong relationship with (we live in the same area and spend time together regularly). He is a great guy, very kind, funny and intelligent.”

The boyfriend intends to propose soon, and the father fears the worst could happen to him. “While she enjoys being around her boyfriend and is sexually attracted to him, I highly doubt she feels much of anything towards him love-wise,” the father wrote.

Further, the daughter has no intention of telling the boyfriend about her diagnosis for fear that it would scare him away. But the dad doesn’t believe that it’s right for the relationship to continue without telling him the truth.

“I’ve made it clear to her that she needs to tell him the truth before they marry, that he has the right to know and consider it, or I will, to which she always responds, ‘I know you wouldn’t dare,’” the father admits. “I actually would—I really like and respect this young man and would feel awful keeping this 'secret' from him and letting him walk into a marriage without this piece of knowledge.”

So, the father asked the Reddit forum if he was right to tell the boyfriend about his daughter’s diagnosis. “I’m not trying to sabotage my daughter’s future. Maybe her boyfriend’s love of her personality and other aspects is enough that it won’t end the relationship. It’s his decision to make, but he deserves all the facts,” he wrote.

Almost all of the commenters sympathized with the father and agreed that it was best to tell the boyfriend before they were engaged.

aspd, sociopaths, reddit

A mother and her newborn child.

via Goda Morgan/Pexels

“If this guy wants kids, it’s really going to suck to find out he is co-parenting with a sociopath. Also, is ASPD genetic? If so, he definitely deserves to know,” Decemberandjuly wrote. “I’d really want to know that info before marrying,” PodcornJelly added. “That, of course, doesn’t mean you’re not at fault for ‘outing’ your daughter, but IMO, it’s for the greater good.”

However, one commenter noted that the father should stay out of it because the relationship is probably very helpful for the daughter. “I say this as someone who is qualified to make these types of diagnoses and provide appropriate treatment. She has a history of problematic behavior, but it sounds like she is well-functioning enough as an adult,” iglooboo wrote. “Maybe she loves in different ways to others, but that doesn’t exclude her from having positive relationships. In fact, it is this sense of safety in a relationship that will help her keep learning these skills.”

Upworthy contacted the father to learn the rest of the story but is still awaiting his response.

Actor Matthew McConaughey and his wife Camila Alves arrive at Film Independent's Los Angeles Film Festival.

There are some people whose respect you have to earn by standing up to them and showing your assertiveness. One is actor Matthew McConaughey’s mother, Mary Kathlene McCabe, nicknamed “Ma Mac” by the family.

McConaughey and his wife, Camila Alves, 41, recently admitted that McCabe went to great lengths to get on her nerves until Alves stood up to her and showed a little backbone. One of the tactics McCabe used was to call Alves by the wrong name, even “accidentally” using the names of her son’s exes to get a reaction.

The couple began dating in 2006, got married in 2012 and have three children together: Levi, 15, Vida, 13 and Livingston, 10.


“She did all these things when I first came in the picture, right? And she was really testing me. I mean, really testing me,” Alves shared on an episode of Southern Living’s “Biscuits & Jam” podcast. “She would call me by all of Matthew’s ex-girlfriends’ names, she would start speaking Spanish with me in a very broken way, kind of putting down a bit. I mean, all kinds of stuff.”

Eventually, things came to a head when the family went on vacation to Istanbul, and Alves had to stand up to the family matriarch.

“I’m putting her to bed, and I realized, ‘Oh my god, she’s full of s***t,” Alves quipped. “All she wanted was for me to fight back and then from that day on, that night on, we have the most amazing relationship, and I have so much respect for her. She has so much respect for me. I mean, it can get tricky sometimes, you know? But we always end with a good laugh and a joke.”

“Camila goes, ‘I’m not asking your permission anymore.’ And basically, my mom was like, ‘There we go. That’s right,’” McConaughey told ET Canada.

McConaughey admits that his mother's hazing of his wife is all part of their family tradition.

“We test you. And even in our own family with my brothers and mother is one of us. Me and my brothers get on our high horse about something,” he continued. “Oh, my family, we humbly wait, we make you cry, and then we pick you up and make your favorite drink, ‘You’re welcome back.’ So there are initiations, rites of passage that my family’s always enjoyed.”

It may be a little unfair that “Ma Mac” felt the need to test her new daughter-in-law, but it’s not wrong for people to demand that others be assertive. According to the Mayo Clinic, assertive people show greater respect for themselves and others because it’s based on mutual respect.

“Being assertive shows that you respect yourself because you're willing to stand up for your interests and express your thoughts and feelings,” the Mayo Clinic wrote on its website. “It also demonstrates that you're aware of others' rights and willing to work on resolving conflicts.”

The whole ruse could have been that the “Ma Mac'' wanted to ensure her husband was marrying someone who stood up for herself and knew how to work well with the rest of the family. By all accounts, Alves has more than passed the test.

Family

Mom finds brilliant way to tell her kids the 'truth' about Santa and other parents take notes

If you're a parent struggling how to break the news, this might help.

Photo by krakenimages on Unsplash

How to tell your kids the truth about Santa.

"It's the mooost wonderful tiiiiime of the — OH NO, did Charlie just ask if Santa is real?!"

If you're a parent in a household that celebrates Christmas, you can likely relate to the dreaded Santa Claus conversation. It may come with tears, it may come with tantrums, and it may even be worse for you, seeing that heart-wrenching look of disappointment spread across your child's once-merry face.


It's a dilemma Charity Hutchinson of British Columbia was pondering, as a mom to two young boys and the two nephews she cares for as well.

family, advice, truth for kids

Hutchinson family and the truth about Santa.

Photo by Theresa Easter Photography.

One of Hutchinson's nephews raised the notorious question, telling her he no longer believed in Santa Claus.

"I felt sad because he seemed disappointed telling me his news," she explained in a message. "And in that moment I didn't know what to say to him."

Hutchinson soon stumbled upon some advice online, finding what she described as “by far the best idea I’ve seen about telling your kids about Santa."

The idea of Santa may seem frivolous to many adults, but to believe in something much bigger than yourself, only to learn you've been lied to by the people you trust most in the world? That can be a really big deal to a kid (and can possibly even create long-term trust issues for them, as one study found). The Santa conversation is one many parents understandably want to get right.

So when Hutchinson saw one of her friends on Facebook share an anonymous post detailing a strategy for breaking the news to your kids without disappointing them, she was thrilled.

Hutchinson loved the idea so much, she shared it on Facebook as well:

This is by far the best idea I've seen about telling your kids about Santa. Had to share! *********"In our family, we...
Posted by Charity Hutchinson on Tuesday, November 29, 2016

This is how it works:

1. Find a time to take your kid out, one-on-one, to a favorite spot and deliver the great news: The time has come for them to become a Santa.

"When they are 6 or 7, whenever you see that dawning suspicion that Santa may not be a material being, that means the child is ready. I take them out 'for coffee' at the local wherever. We get a booth, order our drinks, and the following pronouncement is made: 'You sure have grown an awful lot this year. Not only are you taller, but I can see that your heart has grown, too.'"

The post suggests pointing to a few different examples of how your kid has shown empathy or done something nice for another person throughout the past year. Let them know it was in those moments they proved themselves worthy of finally "becoming a Santa" themselves.

2. Assure your kid that they're ready to become a Santa because they understand the true meaning of giving (it's not just about the milk and cookies).

"You probably have noticed that most of the Santas you see are people dressed up like him. Some of your friends might have even told you that there is no Santa. A lot of children think that because they aren't ready to BE a Santa yet, but YOU ARE."

Get them talking about all the reasons they think Santa's the best. They may start out by pointing to his sleigh-riding skills or the fact he can go around the whole world in just one night. But move the conversation toward Santa being not so much of a cool person, but a cool concept that's focused on giving. Handing out presents makes the spirit of Santa a spectacular thing. Because your kid understands why giving back matters too, it's time they become a Santa themselves.

Also, "make sure you maintain the proper conspiratorial tone," the post notes.

3. Now that they're in on the secret, have them choose someone who could really use a great gift and devise a plan to give it away — secretly, of course.

"We then have the child choose someone they know — a neighbor, usually. The child's mission is to secretly, deviously, find out something that the person needs, and then provide it, wrap it, deliver it — and never reveal to the target where it came from. Being a Santa isn't about getting credit, you see. It's unselfish giving."

In the original post, the writer explains that their oldest child decided to buy a gift for a neighbor who always walked out to get the newspaper without her shoes on. Their son spied on the neighbor one day from the bushes to estimate her shoe size — he predicted she wore mediums — and then slipped a pair of slippers under her driveway gate one evening with a note "from Santa." The following morning, the neighbor was spotted wearing the slippers. Their son was ecstatic.

4. Remind them that being a Santa is top-secret business. And that, next year, they can carry on with their selfless Santa duties once again.

"I had to remind him that NO ONE could ever know what he did or he wouldn't be a Santa. Over the years, he chose a good number of targets, always coming up with a unique present just for them."

One year, for instance, he polished up a bike for a family friend's daughters. The writer's son was just as over the moon about giving the gift as the daughters were about receiving it.

In a little over a week, Hutchinson's post has racked up thousands of Likes and shares, with plenty of thankful parents chiming in in the comments.

"I never imagined it would be so popular!" Hutchinson explains. "I mean, it felt special when I read it and completely gave me goosebumps, but I didn't realize it would go this far."

Where the original post came from is still somewhat of a mystery. As The Huffington Post reported, it seems to have first cropped up in 2007 in an online forum. Ever since, the idea has floated around the web here and there, but has only made waves recently with Hutchinson's post going viral.

The secret of being a Santa, so to speak, has already worked its holiday magic on Hutchinson's once-suspicious nephew.

Filling him in on becoming a Santa was an instant game-changer, she says.

"His eyes lit right up," she writes. "That excitement and joy returned to him and he couldn't stop asking me questions! ... Instantly I could see the wheels were turning and he started planning who his special target would be and what he would get them and how he'd pull it off."

Hutchinson is happy her simple Facebook post has turned into something so special. "It isn't just a nice way to break the news to your kids," she writes. "But it really teaches them about the true meaning of Christmas and how you should always give to others."

This article originally appeared on 12.09.16