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empowerment

Disability

Boy carried two miles to school inspires a locally-made wheelchair mission in Malawi

Mobility is a gift that empowers and opens up a whole world of possibilities.

Courtesy of Malawi Wheels

Justin's first wheelchair led to a mission for mobility in Malawi.

If a child has a disability that requires a wheelchair in the United States, we generally assume they'll be able to get one. If a family can't afford a wheelchair, we know there are programs and resources that can help fill that need, so the idea that a child wouldn't be able to go to school at all because of a physical disability doesn't really cross our minds.

That is the reality in many parts of the world, however. In developing nations with limited resources, kids with mobility issues often languish at home, unable to participate in or contribute to many aspects of community life. Especially in rural areas that are far from large medical centers and services, kids with disabilities can slip through the cracks and lose the opportunity to get an education.

wheelchairs, malawi, malawi wheels, disabilities, mobilityMalawi Wheels Country Coordinator Gelson Mtinga poses with three new wheelchairs.Courtesy of Malawi Wheels

Behavioral therapist Danielle Kama encountered that reality while volunteering on international service trips during college at San Diego State University. After her first service trip took her to Tanzania, she returned every other year, helping to build schools or teach English. After college, she became a Christian and started doing mission work as well, which eventually led her to Malawi.

Malawi is a small, majority Christian country in East Africa, landlocked between Tanzania, Mozambique, and Zambia. Approximately the size of Pennsylvania in area, it's also one of the poorest nations on Earth, with the majority of its population living in rural areas and doing cash crop and subsistence farming. Approximately 70% of Malawians live in poverty by international standards.

It was in Malawi that Danielle met Justin, an eight-year-old living with mobility differences. Danielle was helping with a children's program when she noticed Justin sitting on the ground while playing with his friends.

disability, wheelchair needs, malawi, kids, childrenJustin may not be able to walk, but he loves to play soccer.Courtesy of Malawi Wheels

"He had the biggest smile on his face, just like beaming from ear to ear," Danielle tells Upworthy. "And all the kids were around him, also smiling. They just kind of ran off to the next cool thing, and then I noticed him start to crawl, with his arms dragging his knees. He couldn't walk, but he kept smiling while trailing all the way behind these other kids trying to keep up."

"I don't even remember thinking, 'That's so sad'," she adds. "It was just really beautiful to see his joy despite the mobility difference."

Danielle visited with Justin's family to find out what kind of needs they had. She found out that Justin's father carried him to school, two miles each way, so he was able to attend. But most kids in Justin's circumstances aren't that fortunate. In fact, according to the 2018 Population and Housing Census, approximately 11.6% of Malawians aged five and older have at least one type of disability. With only 14 prosthetists and orthotists, 200 physiotherapists and assistants, and 15 orthopedic surgeons serving the entire country, Malawi has a limited number of professionals to address mobility and disability issues.

"It kind of became my mission to see if it was possible to get [Justin] a wheelchair to at least make that easier for him and his family getting him to school," she says. "And I found quickly that there's not a lot of options or organizations in Malawi for making or donating wheelchairs."

wheelchair, disability, mobility, kids with disabilities, malawi wheelsJustin in his chair with his brother and a friend.Courtesy of Malawi Wheels

Danielle managed to track down a chair for Justin, but knowing the need was greater than just one child, she became determined to find a way to get more wheelchairs made locally. She met an "amazingly clever and funny" Malawian named Richard, who was a wheelchair engineer. After he trained three welders in his craft, Danielle hired them to start a wheelchair-making operation, now known as Malawi Wheels.

"So that was in December of 2021," Danielle shares. "And then in February, just two months later, [Richard] died of a heart attack. Terrible, terrible. But I truly believe God allowed his knowledge and passion for making wheelchairs for kids to be transferred to our team before his death. And I know that it was really meaningful for his wife to have that legacy live on through now Malawi Wheels."

malawi wheels team, wheelchair makers, helpers, team, engineersThe Malawi Wheels team, left to right: Samuel George (wheelchair engineer) Esther Anthony (office manager), Emmanuel Fred (wheelchair engineer), Stevie Wilson (fieldwork manager), Gelson Mtinga (country director) , Oscar Tamatha (wheelchair engineer) Courtesy of Malawi Wheels

What started with Justin and Richard has now become a team of six men and women, all local Malawians, who identify children with mobility needs, build wheelchairs for them, and deliver them. Danielle says that so far about 200 kids have gotten wheelchairs from Malawi Wheels, which are all made and repaired locally.

"We believe that local needs should have local solutions," she explains. "All of our materials to make wheelchairs are purchased in Malawi so that we can 1) repair them in Malawi and 2) we can give back to Malawian-owned businesses and of course the local economy. So all of our team is local Malawians, our supplies are purchased in Malawi, and our wheelchairs are built and delivered in Malawi."

group, Malawi, Malawi Wheels, crowd, ministry, missionMiracle and his community the day he got his wheelchairCourtesy of Malawi Wheels

Danielle says there are advantages to staying local and not being part of a large international organization. There are non-profits that give millions of wheelchairs away on a global scale, which Danielle praises, but she says there can be issues with not being able to repair or find replacement parts for wheelchairs shipped in from other places. Additionally, as kids outgrow their chairs, they may not have anyone to contact to get a larger one because the chair was just dropped off for them.

Malawi Wheels wheelchairs are custom made for each child so they are safe and their individual needs are catered to.

Man repairing wheelchair; child smiling in a wheelchair, Malawi Wheels, kids, disabilityOscar puts finishing touches on a wheelchair (left), Rose with her mom after getting into her Malawi Wheels chair for the first time (right)Courtesy of Malawi Wheels

"We really like being small right now," Danielle says, "because we're able to carry those 200 children and really hold them and see their story. Our desire is not just to give a wheelchair, give a handout, and then leave. We want to see their progress, repair wheelchairs, make updates, sustainably support the family for the future with some of our programs like parent support groups, which focus on more of the financial, spiritual help for the parent, and then our small business programs, which focus on empowering families financially so that they can support their children long term."

This holistic approach to service is purposeful. The support groups where parents of kids with disabilities gather to pray for one another and provide mutual support also receive physical therapy educational training to better help their children with their needs.

"We transport licensed physiotherapists to the groups to focus on parent training for exercises so that they can take those exercises home and then continue them daily with their children," Danielle shares. "And the main purpose for a lot of these groups is to try to defeat some of that isolation and discrimination that these parents experience."

parent support group, emotional support, physical therapy education, malawi wheelsParent groups provide emotional and spiritual support as well as physical therapy education for parents of kids with disabilities.Courtesy of Malawi Wheels

It's not uncommon in Malawi for a child born with special needs to be seen as cursed or as a punishment from God for a family or individual. It's also a common and accepted practice for a father to leave the family if a child is born with or develops a disability, so there's a lot of stigma and discrimination that follows these kids.

"That leaves, of course, a lot of single mothers caring for their children alone and a lot of lonely mothers and families," says Danielle. "So our goal has been to start new communities for those parents and caregivers that share that common bond so that they can lean on one another, because there are common struggles and common joys that come with having a child with special needs that can then bring them together and help them feel not so alone. So yeah, we kind of get that emotional spiritual care but then also that physical care because we have the physical therapy embedded within the groups as well."

Malawi Wheels also provides business support to help the families become more self-sufficient financially.

"We recognize that a lot of the time, special needs does mean special expenses like medical equipment, monthly medicines, hospital care, so one solution we've found that can be be helpful is coming alongside those families to assist them in starting their own business so that with the profits they can better support their child long term. Again, not just giving a handout that's not going to help them in the long run, but sustainably supporting them. So, when a family is interested in starting a business, we start with a one-on-one small business training for them, we help them make a business plan and then we supply a grant or a no-interest loan, and then we support them through the building process and check in bimonthly for updates. And we found that this can be a huge help for families."

Businesses are often small grocery businesses, selling various items like tomatoes, cooking oil, eggs, etc. Some families also start cooked food businesses like a French fry stand—known as chips in Malawi—or selling small donuts called mandazis.

Danielle says their research over the last couple of years has indicated that no-interest business loans tend to be much more effective than grants. Having the responsibility and accountability of paying the money back, even without any interest, seems to be more empowering to recipients than being given a grant, leading to greater success. Continuous learning helps the organization hone their programs to have the most impact.

It really all comes down to ministering to people's needs holistically, says Danielle, with the mission being for "people to come away with an understanding of Christianity that reflects God's love for his people, especially regardless of ability, regardless of looks, regardless of religion. Because we believe that God created everyone, that everyone bears his image, that he loves everyone, that he really wants healing for his people, mind, body, and soul. So that's why we focus on that holistic model of helping. Of course, we want to provide spiritually, but we're also there to help with physical needs because that's what Jesus did. He didn't just offer prayer. He offered physical healing and provided for physical needs. So I think that collision of faith and works is really important."

malawi wheels, wheelchairs, non-profit organization, group photo, ministryDanielle and her son with the Malawi Wheels team.Courtesy of Malawi Wheels

As for Justin, he's been thriving with his increased mobility.

"After receiving a chair, we've seen Justin become so social in his community," Danielle says. "Every time our team visits the village he's from, they always pass him on the road and see him at the soccer fields or with his friends. He's always out, every time I go to Kabekere where he's from, he is always along the road somewhere."

Additionally, the physical therapy Justin has received through the parent support group has helped him gain enough strength and balance to be able to use a walking frame for short distances. He's also become a soccer coach for his team of friends.

"I've seen him play soccer, too—adaptively, of course—but he'll sit on the floor and swing his legs to kick it to his friends," says Danielle. "So just seeing that now he's even a soccer coach and how involved he's been in his community since being able to have that mobility and independence is so cool."

Mobility truly is a gift that empowers and opens up a world of possibilities. Learn more about the Malawi Wheels mission and see how you can support their efforts here.

Representative Image from Canva

May we all be able to give ourselves this kind of self esteem boost

Honestly, there should be positive self-talk classes for adults taught entirely by kids. Kids seem to have no trouble telling themselves how worthy they are with 100% conviction, and it’s a skill that so many of us grown-ups end up having to relearn in life.

Luckily, social media provides free masterclasses.

A father named Jay noticed his young daughter Tatum was so confident in front of the camera that he dedicated an entire Instagram account to her called @dadsdoittoo, where she regularly gives unabashed pep talks to folks.

But it’s her latest spiel that’s really got people talking.


Jay allowed Tatum 20 seconds of alone time in the bathroom to say whatever she wanted, mimicking the popular current trend for parents to allow their kids to experiment with swear words in a private, safe space for a limited amount of time.

Only Tatum decided to give it her own wholesome spin.

Looking at herself in the camera, Tatum says “I got this,” before shouting at the top of her lungs, "I'm a queen, I'm a young queen! I'm a superstar!"

Ramping up, Tatum continues, "I'm beautiful, I'm smart, and I love myself!” And then, the kicker:

"I'm a Barbie, and I look pretty!” This even got a response from the official Barbie Instagram account, which commented, "And don't you forget it 😉💖."

And of course,Tatum ends her epic pep talk with her signature move—a peace sign.

Down in the comments, people could help but praise the young queen, and for her parents.

“She understood the assignment,” one person wrote.

“My fav part was that she didn’t speak, she PROJECTED,” another added.

A third said. “She is all that. Good for her that she has the confidence at such an early age and good for her parents that they recognize. This is so important for her future.”

Another suggested that Jay save the video, so that “when she had challenges later in life...let her listen to her voice!❤️❤️❤️”

And of course, it left adults inspired to do the same.

“Gonna recite this in the mirror next time I need a confidence boost,” one viewer shared.

Little ones really do have so much to teach us.

via Entertainment Tonight / YouTube

There must be a hundred different ways to determine if someone is healthy. A general practitioner will check your lung capacity, blood pressure, heart rate, BMI, skin color, hair, eyes, and nails to see if you're healthy.

A psychiatrist will examine your mental and emotional states to see if you are healthy.

Our personal health is a complex thing, but many of us simply rely on a number on the scale to see if we're physically fit.

However, being thin doesn't necessarily mean someone is healthy.


While maintaining a healthy weight is important, when we don't hit our numbers on the scale it can lead to anxiety, depression, and low self- esteem — issues that can create serious health issues.

Oprah Winfrey knows a lot about the power the scale can hold over people. She has been candid about her weight throughout her career and, over the years, we've seen her body go through drastic changes.

while on her quest to find her ideal weight, it has fluctuated between 145 and 237 pounds.

RELATED: Reese Witherspoon had to 'prove' she was sexy enough to play Elle Woods in Legally Blonde

In a powerful interview with "Entertainment Tonight," Oprah admits that she's taken a more holistic view of her health and stopped worrying about the number on the scale.

"I'm really over the scale. I don't even use a scale anymore. I just use 'do I feel well and does this fit?'" she told the reporter.

"Because I now fully have come to understand — I'm about to turn 66 — I know having been on every diet in the world that now WW has allowed me to stabilize and to feel healthy inside and out with all the numbers that matter. Not just your weight but your blood pressure, your blood sugars and all of that.

"I'm healthier than I've ever been," she continued. "I do believe that healthy is actually the new skinny, Rachel. That is what I'm saying."

Oprah's words are important because of the tremendous influence she has over her fans. Oprah is letting them know that health is what's truly important and that's much more than the number on a scale.

RELATED: A teacher is going viral for giving a biology lesson wearing an anatomically correct suit

Later in the interview, she was asked what she's proud to have overcome.

"I'm especially proud of myself for not living in the world of comparisons," she admitted. "Years ago when I pulled out that wagon of fat, I was actually comparing myself to everybody else. Now I've reached the point where I'm really okay exactly where I am. It's taken me a lifetime, practically, to figure that out."

Imagine if everyone, Oprah included, learned at an early age that the only person we need to compare ourselves to is ourselves. It's not about trying to be like a celebrity on TV or our friends and family.

A truly happy life comes from trying to be a slightly better version of ourselves each and every day. That goes for our health, our careers, hobbies, and how we treat the people we love.





More

This gay Egyptian woman had a homophobic dad. But he went through a 'miraculous' change.

"It's hard when you are young. And it stays hard, but it gets easier."

For many living in the Middle East and North Africa, being openly LGBTQ is one of the bravest things one can do.

And some incredible queer people in the region are doing just that.    

Dozens of LGBTQ activists joined forces with Human Rights Watch to create a powerful video and share empowering stories about acceptance, faith, and fighting for what's right.


Dalia, a gay Egyptian woman, was one of the activists who shared her remarkable journey of acceptance, growth, and, ultimately, understanding. Recognizing her attraction to women early on, Dalia's family wasn't very supportive. But as Dalia accepted herself and began living her truth, she saw a miraculous ideological shift in her own father.    

Dalia. All images via "No Longer Alone: LGBT Voices from the Middle East and North Africa"/Human Rights Watch.

"My father was against me in every way," said Dalia. "But he transformed from hateful to accepting and tolerant. He accepted me as his daughter and loved me unconditionally. This was in itself a miracle."    

Dalia's experience isn't unique. In a new report, HRW explores LGBTQ activism and identity, debunks myths, and raises important questions about LGBTQ people in the region. By sharing stories of challenging journeys to personal acceptance and helping to change societal views, the video uplifts and empowers queer identities.  

Omar Sharif, Jr., gay Egyptian.

These intrepid humans — many of whom are Muslim — discussed the challenges of reconciling their queer identity with their faith and regional understanding of queerness.  

Hamed Sinno, a queer man from Lebanon who sings in a band, faced these challenges. It took him some time to come to terms with his sexuality in a society that constantly made him feel less-than.

Hamed Sinno.

But Sinno pushed against the ridicule and got to a place where he accepted himself. "What I didn't understand is that there was nothing wrong with me," said Sinno. "It's the people around me who were wrong."  

Norma, a queer Lebanese citizen who decided to not show their face, also went through a long journey to acceptance that began in childhood. Norma talked about one of the earliest moments they felt happy and comfortable.

"I remember the moment perfectly," said Norma. "It was Halloween. It was the first time I wore my sister's skirt and my mom put makeup on me. I still remember that day. How happy I was and how comfortable I felt."

Norma.

These beautiful queer humans prove that persecution isn't going to silence their powerful voices.

As the report notes, many LGBTQ people in the region deal with hostility, criminalization, and governments that refuse to acknowledge and protect their identities. Because of these pervasive societal norms, queer people in the region can face persecution, estrangement, and even death. But, as Abedellah Taïa of Morocco noted in "No Longer Alone," being queer never has and never will hurt anyone.    

"You're gay. It's not a disease," said Taïa. "You're not against religion or Islam. You're not against culture or the state or your family."      

Regional activists also show that there's never a single story, and with time and understanding, things do indeed get better.  

As Algerian activist Zoheir Djazeri told HRW, it's important to not paint the entire region with one brush stroke. "We don't want the image anymore of just being victims," Djazeiri said. "We want to speak about reality, speak about violence, but also to [show what is] positive."

Omar, queer Iraqi.

Living your truth, regardless of what society deems is worthy or acceptable, is the most powerful thing you can do in life.

In the video, and in conversations around the world, accepting one's identity is one of the most important steps in moving toward progress. And, as we've seen over the last decade, societal norms can shift with time. Instead of fighting against the truth, we should empower queer people to create their own spaces and tell their stories.

"At the beginning, I was at war with myself, trying to change myself," said Hajar from Morocco. "In reality, it's not a choice. I cannot change."        

The cause for LGBTQ rights to be seen as human rights is a long, ongoing push for justice. While progress has been made, there are still policies both in the United States and around the world that make queer people vulnerable to continued oppression.

By supporting queer rights, fighting to ensure that all people have access to safe and affordable health care, and holding governments accountable for protecting queer constituents, we can create a world where LGBTQ people — no matter their nation of birth  — no longer feel alone. "It's hard when you are young," said Sinno. "And it stays hard, but it gets easier."    

Watch "No Longer Alone: LGBT Voices from the Middle East and North Africa" below.