upworthy
Disability

Boy carried two miles to school inspires a locally-made wheelchair mission in Malawi

Mobility is a gift that empowers and opens up a whole world of possibilities.

wheelchair, disability, mobility, malawi, malawi wheels mission
Courtesy of Malawi Wheels

Justin's first wheelchair led to a mission for mobility in Malawi.

If a child has a disability that requires a wheelchair in the United States, we generally assume they'll be able to get one. If a family can't afford a wheelchair, we know there are programs and resources that can help fill that need, so the idea that a child wouldn't be able to go to school at all because of a physical disability doesn't really cross our minds.

That is the reality in many parts of the world, however. In developing nations with limited resources, kids with mobility issues often languish at home, unable to participate in or contribute to many aspects of community life. Especially in rural areas that are far from large medical centers and services, kids with disabilities can slip through the cracks and lose the opportunity to get an education.

wheelchairs, malawi, malawi wheels, disabilities, mobilityMalawi Wheels Country Coordinator Gelson Mtinga poses with three new wheelchairs.Courtesy of Malawi Wheels

Behavioral therapist Danielle Kama encountered that reality while volunteering on international service trips during college at San Diego State University. After her first service trip took her to Tanzania, she returned every other year, helping to build schools or teach English. After college, she became a Christian and started doing mission work as well, which eventually led her to Malawi.

Malawi is a small, majority Christian country in East Africa, landlocked between Tanzania, Mozambique, and Zambia. Approximately the size of Pennsylvania in area, it's also one of the poorest nations on Earth, with the majority of its population living in rural areas and doing cash crop and subsistence farming. Approximately 70% of Malawians live in poverty by international standards.

It was in Malawi that Danielle met Justin, an eight-year-old living with mobility differences. Danielle was helping with a children's program when she noticed Justin sitting on the ground while playing with his friends.

disability, wheelchair needs, malawi, kids, childrenJustin may not be able to walk, but he loves to play soccer.Courtesy of Malawi Wheels

"He had the biggest smile on his face, just like beaming from ear to ear," Danielle tells Upworthy. "And all the kids were around him, also smiling. They just kind of ran off to the next cool thing, and then I noticed him start to crawl, with his arms dragging his knees. He couldn't walk, but he kept smiling while trailing all the way behind these other kids trying to keep up."

"I don't even remember thinking, 'That's so sad'," she adds. "It was just really beautiful to see his joy despite the mobility difference."

Danielle visited with Justin's family to find out what kind of needs they had. She found out that Justin's father carried him to school, two miles each way, so he was able to attend. But most kids in Justin's circumstances aren't that fortunate. In fact, according to the 2018 Population and Housing Census, approximately 11.6% of Malawians aged five and older have at least one type of disability. With only 14 prosthetists and orthotists, 200 physiotherapists and assistants, and 15 orthopedic surgeons serving the entire country, Malawi has a limited number of professionals to address mobility and disability issues.

"It kind of became my mission to see if it was possible to get [Justin] a wheelchair to at least make that easier for him and his family getting him to school," she says. "And I found quickly that there's not a lot of options or organizations in Malawi for making or donating wheelchairs."

wheelchair, disability, mobility, kids with disabilities, malawi wheelsJustin in his chair with his brother and a friend.Courtesy of Malawi Wheels

Danielle managed to track down a chair for Justin, but knowing the need was greater than just one child, she became determined to find a way to get more wheelchairs made locally. She met an "amazingly clever and funny" Malawian named Richard, who was a wheelchair engineer. After he trained three welders in his craft, Danielle hired them to start a wheelchair-making operation, now known as Malawi Wheels.

"So that was in December of 2021," Danielle shares. "And then in February, just two months later, [Richard] died of a heart attack. Terrible, terrible. But I truly believe God allowed his knowledge and passion for making wheelchairs for kids to be transferred to our team before his death. And I know that it was really meaningful for his wife to have that legacy live on through now Malawi Wheels."

malawi wheels team, wheelchair makers, helpers, team, engineersThe Malawi Wheels team, left to right: Samuel George (wheelchair engineer) Esther Anthony (office manager), Emmanuel Fred (wheelchair engineer), Stevie Wilson (fieldwork manager), Gelson Mtinga (country director) , Oscar Tamatha (wheelchair engineer) Courtesy of Malawi Wheels

What started with Justin and Richard has now become a team of six men and women, all local Malawians, who identify children with mobility needs, build wheelchairs for them, and deliver them. Danielle says that so far about 200 kids have gotten wheelchairs from Malawi Wheels, which are all made and repaired locally.

"We believe that local needs should have local solutions," she explains. "All of our materials to make wheelchairs are purchased in Malawi so that we can 1) repair them in Malawi and 2) we can give back to Malawian-owned businesses and of course the local economy. So all of our team is local Malawians, our supplies are purchased in Malawi, and our wheelchairs are built and delivered in Malawi."

group, Malawi, Malawi Wheels, crowd, ministry, missionMiracle and his community the day he got his wheelchairCourtesy of Malawi Wheels

Danielle says there are advantages to staying local and not being part of a large international organization. There are non-profits that give millions of wheelchairs away on a global scale, which Danielle praises, but she says there can be issues with not being able to repair or find replacement parts for wheelchairs shipped in from other places. Additionally, as kids outgrow their chairs, they may not have anyone to contact to get a larger one because the chair was just dropped off for them.

Malawi Wheels wheelchairs are custom made for each child so they are safe and their individual needs are catered to.

Man repairing wheelchair; child smiling in a wheelchair, Malawi Wheels, kids, disabilityOscar puts finishing touches on a wheelchair (left), Rose with her mom after getting into her Malawi Wheels chair for the first time (right)Courtesy of Malawi Wheels

"We really like being small right now," Danielle says, "because we're able to carry those 200 children and really hold them and see their story. Our desire is not just to give a wheelchair, give a handout, and then leave. We want to see their progress, repair wheelchairs, make updates, sustainably support the family for the future with some of our programs like parent support groups, which focus on more of the financial, spiritual help for the parent, and then our small business programs, which focus on empowering families financially so that they can support their children long term."

This holistic approach to service is purposeful. The support groups where parents of kids with disabilities gather to pray for one another and provide mutual support also receive physical therapy educational training to better help their children with their needs.

"We transport licensed physiotherapists to the groups to focus on parent training for exercises so that they can take those exercises home and then continue them daily with their children," Danielle shares. "And the main purpose for a lot of these groups is to try to defeat some of that isolation and discrimination that these parents experience."

parent support group, emotional support, physical therapy education, malawi wheelsParent groups provide emotional and spiritual support as well as physical therapy education for parents of kids with disabilities.Courtesy of Malawi Wheels

It's not uncommon in Malawi for a child born with special needs to be seen as cursed or as a punishment from God for a family or individual. It's also a common and accepted practice for a father to leave the family if a child is born with or develops a disability, so there's a lot of stigma and discrimination that follows these kids.

"That leaves, of course, a lot of single mothers caring for their children alone and a lot of lonely mothers and families," says Danielle. "So our goal has been to start new communities for those parents and caregivers that share that common bond so that they can lean on one another, because there are common struggles and common joys that come with having a child with special needs that can then bring them together and help them feel not so alone. So yeah, we kind of get that emotional spiritual care but then also that physical care because we have the physical therapy embedded within the groups as well."

Malawi Wheels also provides business support to help the families become more self-sufficient financially.

"We recognize that a lot of the time, special needs does mean special expenses like medical equipment, monthly medicines, hospital care, so one solution we've found that can be be helpful is coming alongside those families to assist them in starting their own business so that with the profits they can better support their child long term. Again, not just giving a handout that's not going to help them in the long run, but sustainably supporting them. So, when a family is interested in starting a business, we start with a one-on-one small business training for them, we help them make a business plan and then we supply a grant or a no-interest loan, and then we support them through the building process and check in bimonthly for updates. And we found that this can be a huge help for families."

Businesses are often small grocery businesses, selling various items like tomatoes, cooking oil, eggs, etc. Some families also start cooked food businesses like a French fry stand—known as chips in Malawi—or selling small donuts called mandazis.

Danielle says their research over the last couple of years has indicated that no-interest business loans tend to be much more effective than grants. Having the responsibility and accountability of paying the money back, even without any interest, seems to be more empowering to recipients than being given a grant, leading to greater success. Continuous learning helps the organization hone their programs to have the most impact.

It really all comes down to ministering to people's needs holistically, says Danielle, with the mission being for "people to come away with an understanding of Christianity that reflects God's love for his people, especially regardless of ability, regardless of looks, regardless of religion. Because we believe that God created everyone, that everyone bears his image, that he loves everyone, that he really wants healing for his people, mind, body, and soul. So that's why we focus on that holistic model of helping. Of course, we want to provide spiritually, but we're also there to help with physical needs because that's what Jesus did. He didn't just offer prayer. He offered physical healing and provided for physical needs. So I think that collision of faith and works is really important."

malawi wheels, wheelchairs, non-profit organization, group photo, ministryDanielle and her son with the Malawi Wheels team.Courtesy of Malawi Wheels

As for Justin, he's been thriving with his increased mobility.

"After receiving a chair, we've seen Justin become so social in his community," Danielle says. "Every time our team visits the village he's from, they always pass him on the road and see him at the soccer fields or with his friends. He's always out, every time I go to Kabekere where he's from, he is always along the road somewhere."

Additionally, the physical therapy Justin has received through the parent support group has helped him gain enough strength and balance to be able to use a walking frame for short distances. He's also become a soccer coach for his team of friends.

"I've seen him play soccer, too—adaptively, of course—but he'll sit on the floor and swing his legs to kick it to his friends," says Danielle. "So just seeing that now he's even a soccer coach and how involved he's been in his community since being able to have that mobility and independence is so cool."

Mobility truly is a gift that empowers and opens up a world of possibilities. Learn more about the Malawi Wheels mission and see how you can support their efforts here.

Internet

Gen X has been designated the 'worst grandparents.' Sadly, their explanation makes sense.

The latch-key generation doesn't hate their family, they're burnt out.

Gen X designated the 'worst grandparents' by Millennials

Generation X, typically the children of Baby Boomers born between the years of 1965-1980 tend to have a complicated reputation depending on who you ask. Some view them as a feral generation never to be spoken of poorly without consequence, while others view them as innovators pushing us into the future. But in recent years, Gen Xers have been dubbed the "worst grandparents" by social media users.

This multi-year conversation started when a video went viral calling Gen X out for being "terrible" grandparents, claiming that they never want to help with grandchildren. It didn't take long before other Millennials piled on to air their own grievances about Gen X grandparents. Most people criticizing the "new grandparents" were genuinely perplexed as to how they did not want to be more involved in the lives of their grandchildren.

Gen X; Gen X grandparents; absent grandparents; Gen X worst grandparents; Millennials; worst grandparents; Gen ZFamily baking fun in the kitchen.Photo credit: Canva

Kylie Muse reveals in a video that she felt neglected by her Gen X parents growing up, saying, "It's quite a common theme for Gen X parents to be neglectful in some capacity and it's just crazy to me how more of them haven't learned from the past 20 to 30 years, instead of these grandparents seeing their kids having kids as an opportunity to restore the health in their relationships with their kids by showing up and helping them during the hardest transition of their lives, they would rather double down and compromise their relationship with that next generation. All for the sake of hyper-individualism and pride."

@kylies.muse Gen x grandparents and their beloved empty nest 🥴 just say you hate having a family 😭 #grandparents #grandparentsoftiktok ♬ original sound - Kylie ꩜

The critique coming from the younger generation is not lost on Gen X, and they started coming out in force to respond with such vigor you'd think John Hughes had just announced the re-release of The Breakfast Club. It would seem that some of the people complaining of the lack of involvement have not considered that Gen X could have valid reasons for not immediately jumping in to take on grandparenting in the way some expect. A man by the name of John S. Blake gives a candid look into why Gen X was neglected as children and, in turn, became hype-independent at an early age.

"As a Gen X who's been on this earth long enough to have some hindsight I can tell you this, being independent at a young age is not a flex, what it actually means is capitalism is so brutal that our parents were forced to neglect their own children to stay alive. My generation was struggling so much that we had to leave our children unattended in order to produce enough so that we could afford to exist," Blake says.

But perhaps one of the most heart wrenching explanations comes from an elder Millennial who goes by the name Amazing Dea. In response to another Millennial who asks about Gen X being let off the hook, Dea shares, "Being as though you look like you might be a younger Millennial, let me go ahead and enlighten you. Generation X and older Millennials had to live through more than just this pandemic. We had the crack epidemic, we had the AIDS epidemic and let me tell you something, it was scary as f***."

Dea went on to explain that there were apartment complexes burned due to high populations of people with AIDS living in them and how they would witness people go from being completely normal to being addicted to crack in a matter of weeks. It seems that depending on socioeconomic status, Gen Xers lived wildly different lives with the common theme being growing up entirely too fast at an extremely young age.

Gen X; Gen X grandparents; absent grandparents; Gen X worst grandparents; Millennials; worst grandparents; Gen ZThree generations smiling by the sea.Photo credit: Canva

Another person kindly breaks down the confusion over why Gen X isn't rising to the occasion of being award-winning grandparents. In response to the criticism she replies, "We grew up in a different time, first of all. A lot of us, meaning me, Gen X, I was raised by boomers. A lot of us did not get raised by our grandparents. We were like the feral kids, like by 7 and 9 years old we were actually babysitting our brothers and sisters, alright."

The woman explains further in the video that Gen X doesn't want to raise their grandchildren or simply be babysitters, that there's a difference between expecting grandparents to be involved and expecting them to be babysitters.

@that1crazy72 Let’s take it a step further. You share DNA with your grandkids they are part of you not everyone gets the privilege of being a grandparent so if you are one take that as a blessing #genxgrandparents ♬ original sound - That1crazy72

In many of the response videos shared by Gen Xers, they certainly seem to love their grandchildren and children alike, but there's a discrepancy in expectation. The consensus of the forgotten generation seems to be that they had adult responsibilities much too early, were exposed to adult life experiences at a young age, and were often left to their own devices for long periods of time while also being told that their voices didn't matter.

While the argument seems to be around their lack of involvement as grandparents, they appear to be saying that they want to enjoy the freedom they didn't have as children, while being valued as a person and not a babysitter. In many follow up videos, Gen Xers gushed over their grandchildren and how they loved when they were around. It's just that they draw the line at raising them. Maybe for some, their experiences with their own childhood isn't enough to move Gen X out of the "worst grandparents" category, but for others it provides much needed context.

Phone or handwritten? The great debate ensues.

Are you the type of person who always writes grocery lists by hand? Perhaps on the back of a receipt, in a special notebook, or on an index card? Do you insist on this method, even though you’re the only one in the store unfurling paper like an ancient scroll while everyone has their heads down, tapping away at their phones?

Lists are undoubtedly important. In a recent poll, research revealed that the average British adult writes an average of three to-do lists a week—which, in some cases, can add up to 9,766 lists in a lifetime. “Evidently, we all rely on lists for one aspect of life or another,” commented Shahbaz Khan from STABILO, a high-quality pen and pencil company.

But when it comes to the actual list-making, does the method in which you create it really matter? Apparently, yes. And your choice, handwritten or digital, can say a lot about your personality.


grocery list, grocery, lists, handwritten, handwritingPeople who write their lists by hand might be able to remember them better.Photo credit: Canva

If you prefer handwriting, you’re likely…

To have a mind that operates like a filing cabinet.

In 2024, two professors at the Norwegian University of Science and Technology, Dr. Audrey L.H. Van der Meer and F.R. (Ruud) Van der Weel, found that handwriting activates more elaborate and widespread brain connectivity patterns compared to typing. They suggest that the physical act of moving your hand while writing creates spatial and temporal patterns in the brain that promote learning.

In a similar study, Japanese researchers found that participants who wrote calendar events by hand on paper showed increased brain activity—particularly in memory regions—compared to those who recorded the same information on smartphones. The hand writers also recalled the information 25% faster than those who typed. Writing by hand triggers extra neural activity in regions tied to learning and memory. So, no matter how messy your handwriting might be, that grocery list might also be giving your memory a little work-out.

To be naturally conscientious and understand the secret to success.

Conscientiousness isn't the same as self-control or self-restraint—rather, it refers to a person's tendency to be organized, reliable, goal-directed, and self-disciplined. It's no surprise, then, that those who score highly in conscientiousness tend to be successful: they aim for high-profile outcomes and have the ability to develop well-thought-out plans to accomplish their goals.

Comfortable getting tactile.

Nothing quite compares to writing with your perfect pen. (By the way, what's yours? A Pilot G2-2? Uni-ball Vision Elite? Or perhaps something fancy, like the Squire Classic Pen from Baronfig?) It's a complete sensory experience as your pen glides across paper. This physical connection helps create a deeper engagement with the task at hand.

woman, child, grocery, shopping, listWriting your list by hand could curb impulse shopping. Photo credit: Canva

To not buy on impulse.

Yanliu Huang and Zhen Yang from the LeBow College of Business at Drexel University examined how handwritten shopping lists differ from digital ones. Their research showed that people who write lists on paper tend to make more planned purchases and fewer impulse buys.

However, there are a few downsides to a handwritten grocery list…

Let's face it: sometimes you can't read your own handwriting. When rushing, you might scribble illegibly, forget items, or leave the paper at home entirely. (Pro tip for forgetful hand-writers: snap a photo of your list before heading out, just in case.)

Paper lists are also cumbersome to update on the go. Picture this—you've just remembered you need onions while backing out of the driveway, but now you're scrambling for a pen. Don't do this. Plus, paper lists make it difficult to coordinate shopping with other people.


If you’re #DigitalForever, you’re likely…

In a poll of 2,000 people in the United Kingdom, researchers found that when it comes to list-making, only 40% use their phones, while 63% write on notepads and 24% use sticky notes. So congrats—you're right in the middle!

Extremely efficient and organized.

Your phone is a miracle list-maker: people who use digital lists value practicality over sentimentality—they appreciate the power of automatic sorting, expense tracking, and integrated coupon features. These lists can be updated instantly and accessed from almost any device, making them the most efficient, streamlined option.

Someone who uses data to make decisions.

Beyond expense tracking, many apps provide nutritional data, meal planning suggestions, and inventory management—helping you make smarter, healthier food choices. You're not just shopping anymore; you're strategically planning your nutrition.

groceries, grocery shopping, produce, lists, shopping, nutritionDigital lists are perfect for collaborations. Photo credit: Canva

Collaborating with someone in the kitchen.

The beauty of a digital list is that it can be shared with others in real time, allowing multiple people to add items seamlessly. This eliminates miscommunications and duplicate purchases while reducing paper waste and promoting environmentally friendly habits.

The digital life has its downsides, too…

Taking a break from your phone can be refreshing, but keeping your grocery list there means more screen time—potentially leading to digital fatigue or distractions from notifications and other apps. There's also the practical concern: what if your phone dies, you lose Internet connection, or your service drops out while shopping?

Grocery shopping can be such a treat. Whether you use digital lists, handwritten scribbles, or memory tricks to track what you need, there's no wrong approach. The “best” way to write a grocery list depends on you: your personal preferences, your lifestyle, and what works for your routine. Ask yourself, “What will make me feel the most organized and calm?” Then let your grocery list lead the way.


NBC6 & Canva Photos

John Morales stopped his report to educate viewers on what budget cuts really mean.

I hardly ever watch the news on television, especially not for the weather. It's just so much easier to pick up my phone and check Google or The Weather Channel. I just want to know how warm it's going to be or how likely it is to rain. These days, I can find that out in about 10 seconds and go about my day.

But when there's potential danger—hurricanes, storms that might knock out the power of topple over trees, tornado warnings, or threats of ice and snow—my trusty local meteorologist or weatherman is always there. All of that said, I've never once considered that I might not be able to get my weather forecast from either source, at least not accurately. It's 2025—our weather modeling should be better than ever, state of the art, right?

John Morales, a meteorologist and hurricane specialist with NBC6 in South Florida, was reporting on an upcoming storm when he suddenly shifted gears, right in the middle of the broadcast.

weatherman, weather, meteorologist, news, tv news, news anchor, viral videos, trump, doge, governmentWithout good data, we can't accurately predict the paths of hurricanes. Photo by NASA on Unsplash

Morales explains that in his 34 years of presenting the weather, he's always been able to confidently tell his viewers when a hurricane might hit, or when it might turn away. He's always been able to stand behind his data, modeling, and forecast in order to help protect the people of South Florida.

"I am here to tell you that I am not sure I can do that this year."

Why? "Because of the cuts, the gutting, the sledgehammer attack on science in general."

Babbel, language, learning language, deals, salesA person uses the Babbel appBabbel

Babbel’s Biggest Sale of the Year: Get 67% off. Lifetime Subscriptions For $199

Morales then pulled up a graphic instead of his usual weather map. It laid out some stark realities about severe understaffing of the National Weather Service, and the National Oceanic and Atmospheric Administration. Between brutal layoffs, employees accepting the recent DOGE buyout, and straight-up resignations, the agencies responsible for collecting weather data have lost hundreds and hundreds of valuable experts.

He also explained that due to federal government budget cuts, there's been a sizeable decrease in weather balloon launches across the country. Weather balloons are instruments that take crucial measurements of the upper atmosphere and send data that helps with forecasting. With less data available, and lower quality data, Morales say that "the quality of forecasts is becoming degraded."

That's a pretty scary thought, especially in a place like South Florida. What do you do when your local meteorologist can't predict what a powerful hurricane will do next?

"This is a multi-generational impact on science in this country," Morales warns.

Watch his passionate plea here:

Almost nine million people viewed the powerful clip on X. It was reshared over 26,000 times. Morales' message is definitely getting the attention it deserves.

It's not just the National Weather Service that's bleeding. In the name of efficiency, The White House has slashed budgets at the CDC, the National Institutes of Health, and more. Trimming the federal budget sounds well and good until you realize that we won't be making any major cancer breakthroughs any time soon without funding the research. And we won't be able to protect people from hurricanes and tornadoes without complete weather data.

(And yes, even the Weather app on your iPhone needs a database to pull from.)

Meanwhile, we're spending $1 trillion—yes, trillion— per year on our military. This is the anti-science, anti-expert sentiment Morales is talking about. It's been building for years and is just now coming to a head in the worst way.

We still need meteorologists and weather experts like Morales. We still need scientists.

weatherman, weather, meteorologist, news, tv news, news anchor, viral videos, trump, doge, governmentWe still need human scientists and experts that can compile and read maps like this one. Photo by Brian McGowan on Unsplash

ChatGPT can pull weather data from Google and tell you if there's going to be a thunderstorm, but can it tell you when the data behind that forecast is incomplete or unreliable? That's the reality we're facing right now, and we might not know the forecast isn't reliable until it's too late in some cases.

TV weathermen who live in our communities and can put crucial context behind the weather and help keep us safe still matter. Not only that, but they are ambassadors for science, and they still have a big platform in many communities around the country. Morales is making sure he makes the most of his.

Community

People over 100 share their simple secrets to living the best life

"Life goes on. So get on and do the things you love to do."

Canva

Elderly hands hold flowers. Two older people sit on a bench.

There has always been something really fascinating about resilience. Some people simply embody it, no matter their age, and remind us that you're never too old to keep living a good life.

Just recently, a 100-year-old woman named Layne Horwich was diagnosed with breast cancer. One year later, at 101–she had beaten it. Not only did she survive the cancer, but she recently passed her driving test, according to a story on NBC 5 News Chicago. When asked how she has stayed so relatively healthy, she answered, "I did play tennis until I was 92, and I think that was good."

People who have lived to be 100 may have less time than many of us, but what they have is perspective. And, if they're lucky, that perspective can be churned into wisdom like cream into butter.

Business Insider, via their YouTube page, posted a video entitled "Life Lessons From 100-Year-Old Americans Who Didn't Expect To Live So Long." Here, they interview five centenarians to get their thoughts and wisdom on love, health, technology and, most importantly, how to live a happy life.

- YouTubewww.youtube.com

Barbara (101), Diane (102), Jack (101), Helen (107) and Margaret (102) get mic'd up and sit down to talk about their experience of living on this Earth for over a century. They have all lived from the Great Depression through the pandemic, and every one of those nearly one million hours tells its own story. They initially discuss their backgrounds, goals, how they met their spouses, and the lens with which they can now see the history they lived through.

They are asked questions on a variety of topics, and none of their answers disappoint.

ON LOVE

Barbara closes her eyes and says with such sincerity, "It's so important to feel love. I won't say it makes the world go round, but it's very helpful."

And you know the old wives' tale that opposites attract? Margaret and Barbara disagree with that idea. Cutting back and forth between them, Margaret says "A like-mindedness is the formation of a solid marriage. And that is love." Barbara adds, "You agree, you're on the same page, and you want to live your life together."

ON MORTALITY

Jack so beautifully and vulnerably tells us as he exits his home and takes a drive, "The most challenging thing about being 100 is at some times, time hangs heavy on your hands. I don't have any of my good friends who are still alive. They are all gone. My wife passed away 20 years ago this year. Much too early. She should be here with me, sitting right here, right now."

He later proclaims, "I am the last man standing. It's not easy at all. If I sat around and grieved all day long, that would be very difficult to take. I know that life goes on and that's the only answer I can give you. Life goes on. So get on and do the things that you love to do."

Helen also feels deep losses around her. She tells us she has lost her two sons, one just a few weeks prior at the age of 82. "I'm just shocked that I would still be here and they're gone. At my age, I think every step you take is challenging. I feel that I'm on borrowed time."

Both Margaret and Barbara reflect on the years with their husbands. Barbara confesses how hard life can seem without him. "It's very tough at this stage of the game to be alone, be vulnerable and be dependent."

ON TECHNOLOGY

older person, computer, technology, learning, 100Older man sitting at the computer. commons.wikimedia.org

When they're asked "What has changed the most in 100 years?" they name the Internet and cell phones for starters.

Helen adorably asks the producer, "Is it true you're on YouTube?" She then admits, "I see all these young people walking down the street holding phones. Everyone has got one but me."

The overall vibe is they don't love the seemingly modern obsession with technology. Jack quips, "Amazing how much garbage gets on your computer." However, they don't totally dismiss it. Jack continues, "It used to be that if you wanted the answer to something, you'd have to go to the library and do a great deal of research. Today, with a snap of your fingers, the Internet has the answer for you. Done!"

Margaret says she often uses her computer. "I think technology, if used properly, has definitely made a huge difference. The ability to reach out to one another. Getting emails, sending emails."

ON HEALTH

elderly people, exercise, aerobics, health, 100Older people taking an aerobics class.commons.wikimedia.org

When asked, "What helped you live to 100?" they all have slight variations on one theme: Exercise.

Jack also shares, "I've never smoked. I've never drunk to excess." And later, he says, "I don't eat meat to excess," though he does admit to enjoying chicken. (Helen adds to this that one should eat properly from a very young age.)

Diane (who was once a dancer) suggests "one hour a day of strenuous exercise. A real workout that will keep you going and keep you alive."

Margaret has a less intense idea of exercising. "Walk, walk, walk," she insists.

ON BEING HAPPY

Jack determines, "Don't let the old man in. I refuse to think old. If you think young, more than likely you're going to act young."

Margaret suggests keeping activities on your calendar. "There's always something on my plate that I look forward to doing. And I think that's important for people. To look forward to what you can do today, that makes a difference."

Barbara stresses the importance of friendships. "I have many friends who help me enjoy life from all different generations. 60s, 70s, 80s, 90s. And that's what makes life so interesting."

When asked directly, "So what's the secret for a long, happy life?"

elderly man, laughing, happiness, health, old ageAn elderly man laughs.pxhere.com

Diane answers, "I think it's just love of life. It's a devotion to my family, to the ones I love. The thing that I've really learned is not to be so self-centered."

Jack gives this tip: "If you don't complain, you don't make life difficult for everyone around you. You'll get along in life." He then added, "You can't get anywhere in life until you start doing things for other people."

Barbara: "You want to be attached to things that are positive and good in life." She also echoes the idea that, "Giving is a real joy."

We see Helen visiting her church, as she shares this thought - "I think if you're nice to people, it comes back to you."

Positive thinking overall is the key. Jack ends the segment with this: "I don't feel like my days are numbered. I feel that I have good years in front of me yet."

Police called after dad is mistaken for a homeless man.

When you're in the throes of parenting a newborn, there's not much room for glamour. You spend your days exhausted and looking like a haphazardly thrown together preschool art project because your nights are filled with feedings and diaper changes. Being able to take a shower feels like a spa day, especially if you have other small children who need your attention. A California dad of four knows this dance of exhaustion all too well, but he never expected that looking like a tired parent would result in having the police called on him.

That's right, someone called the police on him for looking as if he rolled out of bed and grabbed the closet clothes he could find. Chapman Hamborg was taking his newborn for a walk when one of his neighbors called the police on him reporting that he was a homeless man that had stolen a baby. The dad recorded the unbelievable interaction with the police who thought they had a kidnapping situation on their hands only to find out it was all a misunderstanding.

Hamborg uploaded the video to his social media platform where it has been viewed over 50 million times. In the video, you see the exhausted dad trying to laugh off the situation as he explains to his wife, "Someone called the cops on me thinking that I was homeless with a baby, so the cop needs to see my ID." His wife, who can be heard in the background, is in disbelief.

The caption of the video explains what happened in greater detail, reading, "I take our newborn daughter for walks around our neighborhood while wearing her in the baby carrier multiple times a day. I am surprised all of my neighbors haven’t seen me and recognize me by now. Well this lady thought I was homeless and had a (stollen?!) baby and she was concerned enough to call the police, and get in her car and follow me home. Apparently I need to work on my appearance—I guess being an artist or a tired dad isn’t a valid excuse."

Since it was clearly a mistake, the police seem to apologize and leave Hamborg to continue caring for his newborn. People who viewed his video could relate to his exhausted look while others were confused on how the woman followed him to his home but still thought he was homeless.

"Honestly we all look homeless with a newborn, it’s called exhaustion." one person writes.

"She clearly doesn’t understand homelessness if she followed you home," another says.

"Since when is being homeless with a baby a crime? Homeless people have children," someone else points out.

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Instead of getting upset or letting the incident go as an innocent mistake, the artist is using it as a teachable moment for others. The art studio owner already had a picture he painted of him wearing one of his other children when they were an infant. That sparked the idea to use the painting titled Unseen Path to help the homeless.

Hamborg contacted the United Way of Orange County and is working with them to sell prints of his painting with 20 percent of the proceeds going to helping the homeless. They both hope to address the misconception of who experiences homelessness. The United Way pointed out to NBCLA that 371 families contacted them due to either already experiencing homelessness or being imminently at risk of being homeless. The dad wants to teach his children how to be compassionate towards homeless people and one day hopes to meet the neighbor who called the police to thank her for being vigilant.